Positive Psychology Psychiatrists in Milford, DE

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Check out psychiatrists located nearby or offering teletherapy in Delaware below.

Online Psychiatrists

Photo of Aviva Zohar, Psychiatrist in Milford, DE
Aviva Zohar
Psychiatrist, MD
Verified Verified
7 Endorsed
Lewes, DE 19958
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients not just medically, but emotionally, physically, and socially as well.
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients not just medically, but emotionally, physically, and socially as well.
(610) 365-1743 View (610) 365-1743
Photo of Caring Minds Medical Center, Psychiatric Nurse Practitioner in Milford, DE
Caring Minds Medical Center
Psychiatric Nurse Practitioner, DNP, PMHNP, AGNP-BC
Verified Verified
Wilmington, DE 19808
We are experience in managing depression, anxiety, bipolar, schizophrenia, ADHD, insomnia, and substance abuse. We are proud to provide a high-quality level in both psychiatry and medical care. We are committed to health and wellness to all. Our mission is to provide excellent medical and psychiatric care in a family centered environment. Our philosophy is shared by all our staff, from providers to the front desk. We value the relationships with our families, and enjoy caring for everyone.
We are experience in managing depression, anxiety, bipolar, schizophrenia, ADHD, insomnia, and substance abuse. We are proud to provide a high-quality level in both psychiatry and medical care. We are committed to health and wellness to all. Our mission is to provide excellent medical and psychiatric care in a family centered environment. Our philosophy is shared by all our staff, from providers to the front desk. We value the relationships with our families, and enjoy caring for everyone.
(302) 550-9415 View (302) 550-9415
Eric Neba
Psychiatric Nurse Practitioner, NP
Verified Verified
Dover, DE 19904  (Online Only)
Eric Neba is a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience working in the field of psychiatry. He is very passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults. Eric has strong clinical skills with an ability to build rapport with both patients and their families making them an integral part of their treatment.
Eric Neba is a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience working in the field of psychiatry. He is very passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults. Eric has strong clinical skills with an ability to build rapport with both patients and their families making them an integral part of their treatment.
(302) 405-7290 View (302) 405-7290
Photo of Glow Mental Health LLC, Psychiatric Nurse Practitioner in Milford, DE
Glow Mental Health LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Middletown, DE 19709  (Online Only)
Welcome to Glow Mental Health LLC. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is ready to help you glow your brightest and live your best life. Using evidence-based practice and the recovery model, we will work together on a journey that empowers you and instills hope; glowing beyond the limitations of a mental health diagnosis and reaching optimum potential. (Currently taking Delaware resident telehealth patients only at this time. More States availability coming soon!)
Welcome to Glow Mental Health LLC. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is ready to help you glow your brightest and live your best life. Using evidence-based practice and the recovery model, we will work together on a journey that empowers you and instills hope; glowing beyond the limitations of a mental health diagnosis and reaching optimum potential. (Currently taking Delaware resident telehealth patients only at this time. More States availability coming soon!)
(302) 314-0516 View (302) 314-0516
Positive Psychology Psychiatrists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.