Parenting Psychiatrists in 98201

Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in 98201, WA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Everett, WA 98201  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(425) 600-1669 View (425) 600-1669
Photo of Dr. Michael Sun, Psychiatrist in 98201, WA
Dr. Michael Sun
Psychiatrist, MD
Verified Verified
Everett, WA 98201  (Online Only)
My name is Dr. Michael Sun. I graduated from Harvard University and Dartmouth Medical School before completing my adult psychiatry residency training at Duke University and my child and adolescent fellowship training at Massachusetts General Hospital and McLean Hospital, affiliated with Harvard Medical School. Before moving to Seattle, I was the Site Director for Education at the Child and Adolescent Inpatient Psychiatry Unit for the Mount Sinai Health System in New York City.
My name is Dr. Michael Sun. I graduated from Harvard University and Dartmouth Medical School before completing my adult psychiatry residency training at Duke University and my child and adolescent fellowship training at Massachusetts General Hospital and McLean Hospital, affiliated with Harvard Medical School. Before moving to Seattle, I was the Site Director for Education at the Child and Adolescent Inpatient Psychiatry Unit for the Mount Sinai Health System in New York City.
(206) 495-6117 View (206) 495-6117
Neelam K Sampley
Psychiatrist, MD
Verified Verified
Everett, WA 98201
Not accepting new clients
CURRENTLY NOT TAKING PATIENTS. I take a cognizant approach of relating mind, body (biology), spirituality and its interface with ones lived experiences to arrive at some semblance of wellness. My theoretical framework is guided by evidence based treatment practices, research and human development. A thorough evaluation will help to formulate a treatment plan which could include medication alone, psychotherapy or a combination. I work alongside other therapists if one is already involved.
CURRENTLY NOT TAKING PATIENTS. I take a cognizant approach of relating mind, body (biology), spirituality and its interface with ones lived experiences to arrive at some semblance of wellness. My theoretical framework is guided by evidence based treatment practices, research and human development. A thorough evaluation will help to formulate a treatment plan which could include medication alone, psychotherapy or a combination. I work alongside other therapists if one is already involved.
(360) 526-0169 View (360) 526-0169
Parenting Psychiatrists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.