Sleep or Insomnia Psychiatrists in Warminster, PA

Photo of Taslim Zaman, Psychiatrist, DO
Taslim Zaman
Psychiatrist, DO
Serves Area
I am a Board-Certified Psychiatrist and a Doctor of Osteopathic Medicine (DO). I address conditions from both a Lifestyle AND Medical perspective compared to most physicians who focus often on solely a medical perspective. I have experience treating ADHD, Anxiety, Depression, Bipolar, Trauma, Personality Disorders, Obsessions & Compulsions, Insomnia, Psychosis, and more. My treatments comprise of Wellness & Nutritional Advice, Meditation, Psychotherapy, and Osteopathic Treatments. I offer evidence-based Psychedelic-Assisted-Psychotherapy (with Ketamine).
I am a Board-Certified Psychiatrist and a Doctor of Osteopathic Medicine (DO). I address conditions from both a Lifestyle AND Medical perspective compared to most physicians who focus often on solely a medical perspective. I have experience treating ADHD, Anxiety, Depression, Bipolar, Trauma, Personality Disorders, Obsessions & Compulsions, Insomnia, Psychosis, and more. My treatments comprise of Wellness & Nutritional Advice, Meditation, Psychotherapy, and Osteopathic Treatments. I offer evidence-based Psychedelic-Assisted-Psychotherapy (with Ketamine).
(267) 843-8943 View (267) 843-8943
Photo of Nichelle Jones, Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Nichelle Jones
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Warminster, PA 18974
My ideal client is dealing with a mental concern that is causing them distress, and they are seeking relief from it. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle, and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress, and they are seeking relief from it. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle, and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
(267) 494-1020 View (267) 494-1020

More Psychiatrists Nearby

Photo of Dana Leshok, Psychiatric Nurse Practitioner, FNP-BC, PMHNP
Dana Leshok
Psychiatric Nurse Practitioner, FNP-BC, PMHNP
Online Only
I am dedicated to treating adolescents, adults, and seniors experiencing a wide variety of mental health concerns, including but not limited to depression, anxiety, PTSD, ADHD, sleep/ insomnia, panic disorders, substance addiction, and bipolar disorder.
I completed my Master's degree in Nursing (Family Nurse Practitioner) at Millersville University and have worked with young adult, adult, and geriatric age groups in Family Practice roles before pursuing my post-master's certification in Psychiatry from Liberty University.
I am dedicated to treating adolescents, adults, and seniors experiencing a wide variety of mental health concerns, including but not limited to depression, anxiety, PTSD, ADHD, sleep/ insomnia, panic disorders, substance addiction, and bipolar disorder.
I completed my Master's degree in Nursing (Family Nurse Practitioner) at Millersville University and have worked with young adult, adult, and geriatric age groups in Family Practice roles before pursuing my post-master's certification in Psychiatry from Liberty University.
(484) 759-9324 View (484) 759-9324
Photo of Elena Del Busto, Psychiatrist, MD
Elena Del Busto
Psychiatrist, MD
Narberth, PA 19072
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
(610) 616-3633 View (610) 616-3633
Photo of Tiffany Daye-Lee, Psychiatric Nurse Practitioner, DNP, PMHNP, APN
Tiffany Daye-Lee
Psychiatric Nurse Practitioner, DNP, PMHNP, APN
1 Endorsed
Bala Cynwyd, PA 19004
I treat conditions such as depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder and sleep issues.
Dr. Daye-Lee believes in a holistic treatment approach based on evidence-based practice and patient centered-care. She believes in meeting the needs of each patient individually to help improve their quality of life.
I treat conditions such as depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder and sleep issues.
Dr. Daye-Lee believes in a holistic treatment approach based on evidence-based practice and patient centered-care. She believes in meeting the needs of each patient individually to help improve their quality of life.
(484) 696-2331 View (484) 696-2331
Photo of Carolina Egbe Njikam, Psychiatric Nurse Practitioner, PMHNPBC
Carolina Egbe Njikam
Psychiatric Nurse Practitioner, PMHNPBC
Online Only
I specialize in ADHD, psychological trauma, anxiety, depression, bipolar disorders, schizophrenia, OCD-related issues, insomnia and sleeping disorders, and addiction issues.
I graduated from Wilkes University with a Post-Graduate Psychiatric/Mental Health Nurse Practitioner APRN Certificate. I also hold a Master's degree in Nursing Leadership and Management and a Bachelor's degree in Nursing from Western Governors University.
I specialize in ADHD, psychological trauma, anxiety, depression, bipolar disorders, schizophrenia, OCD-related issues, insomnia and sleeping disorders, and addiction issues.
I graduated from Wilkes University with a Post-Graduate Psychiatric/Mental Health Nurse Practitioner APRN Certificate. I also hold a Master's degree in Nursing Leadership and Management and a Bachelor's degree in Nursing from Western Governors University.
(610) 347-5987 View (610) 347-5987
Photo of Dr. Sarah McNair, Psychiatrist, MD
Dr. Sarah McNair
Psychiatrist, MD
1 Endorsed
Online Only
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
View
Photo of Samuel P Wyche, Psychiatrist, DO
Samuel P Wyche
Psychiatrist, DO
Wyndmoor, PA 19038
Problems include: relationship issues, couples, parent- child, employer- employee, major life changes, excessive worrying, stress, racial identity issues, sleep disturbances, moodiness, coping with lose of a loved one and grief.
Life is full of distractions, the expected and unexpected. Activities of daily living keep us from what we treasure most. These distractions cause problems in our relationships, at home, work, school and socially, disrupting the harmony between our inner self and the world around us. Talk therapy alone works in most situations. Talk treatments I use include psychoanalytic psychotherapy, insight oriented psychotherapy, supportive therapy and psychoanalysis. In some circumstances, the addition of medication is recommended and discussed.
Problems include: relationship issues, couples, parent- child, employer- employee, major life changes, excessive worrying, stress, racial identity issues, sleep disturbances, moodiness, coping with lose of a loved one and grief.
Life is full of distractions, the expected and unexpected. Activities of daily living keep us from what we treasure most. These distractions cause problems in our relationships, at home, work, school and socially, disrupting the harmony between our inner self and the world around us. Talk therapy alone works in most situations. Talk treatments I use include psychoanalytic psychotherapy, insight oriented psychotherapy, supportive therapy and psychoanalysis. In some circumstances, the addition of medication is recommended and discussed.
(215) 346-7443 View (215) 346-7443
Photo of Ann Nolan, Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, BC
Ann Nolan
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, BC
1 Endorsed
Newtown, PA 18940
ADHD, Autism, Anxiety, Depression, Insomnia
Accepting NJ & PA insurance and out-of-network. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses, specializing in ADHD & Autism Spectrum Disorders. Office & Online psychiatric services available. Treating children, adolescents, and adults, Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. The practice is affiliated with Penn Medicine Princeton Medical Center and Princeton House.
ADHD, Autism, Anxiety, Depression, Insomnia
Accepting NJ & PA insurance and out-of-network. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses, specializing in ADHD & Autism Spectrum Disorders. Office & Online psychiatric services available. Treating children, adolescents, and adults, Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. The practice is affiliated with Penn Medicine Princeton Medical Center and Princeton House.
(215) 935-4133 View (215) 935-4133
Photo of Olabisi Kadiku, Psychiatric Nurse Practitioner, PMHNP
Olabisi Kadiku
Psychiatric Nurse Practitioner, PMHNP
Online Only
Her practice encompasses a broad range of mental health conditions, including anxiety disorders, depression, PTSD, bipolar disorders, mood disorders, sleep disorders, stress management, grief/bereavement, and schizophrenia among others from age 18 and above.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my approach to providing mental healthcare focuses on holistic, patient-centered care that is tailored to individualized needs. This approach encompasses assessment, diagnosis, treatment, and ongoing support, emphasizing collaboration and education.
Her practice encompasses a broad range of mental health conditions, including anxiety disorders, depression, PTSD, bipolar disorders, mood disorders, sleep disorders, stress management, grief/bereavement, and schizophrenia among others from age 18 and above.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my approach to providing mental healthcare focuses on holistic, patient-centered care that is tailored to individualized needs. This approach encompasses assessment, diagnosis, treatment, and ongoing support, emphasizing collaboration and education.
(717) 912-9492 View (717) 912-9492
Photo of Chris Squillaro, Psychiatrist, DO
Chris Squillaro
Psychiatrist, DO
Jamison, PA 18929
We also treat sleep & eating disorders, personality-disordered symptoms, and persons who have been affected by trauma.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
We also treat sleep & eating disorders, personality-disordered symptoms, and persons who have been affected by trauma.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
(267) 310-2780 View (267) 310-2780
Photo of Chikodili Obi, Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Chikodili Obi
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
2 Endorsed
King Of Prussia, PA 19406
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
(610) 510-6813 View (610) 510-6813
Photo of Elizabeth Pak- Impak Psychiatry, Psychiatric Nurse Practitioner, CRNP, PMHNP
Elizabeth Pak- Impak Psychiatry
Psychiatric Nurse Practitioner, CRNP, PMHNP
4 Endorsed
Yardley, PA 19067
I have extensive experience with medication management for depression, anxiety, bipolar disorder, PTSD, OCD, insomnia, PMDD, eating disorder, among other conditions.
Accepting clients with insurances/private pay, virtual and in person! Hi, my name is Elizabeth, and I’m a UPenn trained Psychiatric Nurse Practitioner. I provide medication management for ages 18 to 65. I treat depression, anxiety, bipolar disorder, postpartum mental conditions, PMDD, PTSD, OCD, ADHD, among other conditions. The mission at Impak Psychiatry is empowering you to live your best life. Core Philosophy is to minimize medication use, while optimizing your quality of life. I take a collaborative and integrative approach. For more info, please visit my website at impakpsychiatry(dot)com.
I have extensive experience with medication management for depression, anxiety, bipolar disorder, PTSD, OCD, insomnia, PMDD, eating disorder, among other conditions.
Accepting clients with insurances/private pay, virtual and in person! Hi, my name is Elizabeth, and I’m a UPenn trained Psychiatric Nurse Practitioner. I provide medication management for ages 18 to 65. I treat depression, anxiety, bipolar disorder, postpartum mental conditions, PMDD, PTSD, OCD, ADHD, among other conditions. The mission at Impak Psychiatry is empowering you to live your best life. Core Philosophy is to minimize medication use, while optimizing your quality of life. I take a collaborative and integrative approach. For more info, please visit my website at impakpsychiatry(dot)com.
(267) 214-5505 View (267) 214-5505
Photo of Holly Brady, Psychiatric Nurse Practitioner, PMHNP
Holly Brady
Psychiatric Nurse Practitioner, PMHNP
Online Only
Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health.
Dr. Brady is highly specialized in treating individuals with OCD. She worked for Rogers Behavioral Health for approx. 7 years, both as an RN and for the past two + years as a PMHNP treating adults and children/adolescents with OCD that require a higher level of care due to the severity of symptoms and impairment in their daily functioning.
Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health.
Dr. Brady is highly specialized in treating individuals with OCD. She worked for Rogers Behavioral Health for approx. 7 years, both as an RN and for the past two + years as a PMHNP treating adults and children/adolescents with OCD that require a higher level of care due to the severity of symptoms and impairment in their daily functioning.
(484) 939-9914 View (484) 939-9914
Photo of Grace Muthami - Bright Mind Wellness , Psychiatric Nurse Practitioner, PMHNP
Bright Mind Wellness
Psychiatric Nurse Practitioner, PMHNP
2 Endorsed
Online Only
We understand the daily struggles associated with conditions such as Bipolar Disorder, Insomnia, Depression, Anxiety, and PTSD.
I am a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with extensive experience in providing compassionate, evidence-based mental health care. My approach is rooted in creating a trusting and collaborative relationship with my clients, ensuring they feel heard and understood. I specialize in diagnosing, treating, and supporting individuals with a range of mental health challenges, including depression, anxiety, PTSD, mood disorders, and more. With a background in both nursing and psychiatry, I bring a holistic and individualized perspective to each treatment plan. I utilize a combination of medication management, therapy
We understand the daily struggles associated with conditions such as Bipolar Disorder, Insomnia, Depression, Anxiety, and PTSD.
I am a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with extensive experience in providing compassionate, evidence-based mental health care. My approach is rooted in creating a trusting and collaborative relationship with my clients, ensuring they feel heard and understood. I specialize in diagnosing, treating, and supporting individuals with a range of mental health challenges, including depression, anxiety, PTSD, mood disorders, and more. With a background in both nursing and psychiatry, I bring a holistic and individualized perspective to each treatment plan. I utilize a combination of medication management, therapy
(717) 297-6438 View (717) 297-6438
Photo of Brittany D'Aurizio, Psychiatric Nurse Practitioner, NP
Brittany D'Aurizio
Psychiatric Nurse Practitioner, NP
Bensalem, PA 19020
I have worked with a variety of mental health concerns including but not limited to major depressive disorders, anxiety disorders, obsessive compulsive disorders, trauma disorders, psychotic disorders, attention deficit disorders, mood disorders and sleep disorders.
Give yourself a pat on the back. If you are reading this, you are likely on your way to starting, or you are on your way to continuing, the journey to improve your mental health. This takes courage- "the mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty" (Merriam-Webster). The key to cognitive wellness is to first recognize, acknowledge, and understand the difficulties that life may throw our way, and how YOU as an individual have responded to such.
I have worked with a variety of mental health concerns including but not limited to major depressive disorders, anxiety disorders, obsessive compulsive disorders, trauma disorders, psychotic disorders, attention deficit disorders, mood disorders and sleep disorders.
Give yourself a pat on the back. If you are reading this, you are likely on your way to starting, or you are on your way to continuing, the journey to improve your mental health. This takes courage- "the mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty" (Merriam-Webster). The key to cognitive wellness is to first recognize, acknowledge, and understand the difficulties that life may throw our way, and how YOU as an individual have responded to such.
(215) 515-8549 View (215) 515-8549
Chijioke Nwankwo
Psychiatric Nurse Practitioner, PMHNP
Online Only
I see adolescents, adults, and older patients with mental health diagnoses such as Major Depressive Disorder, Anxiety, OCD, ADHD, Schizophrenia, Bipolar Disorder, PTSD, Psychosis, Mood disorder, Eating Disorder, Insomnia, Personality Disorder, etc.
As part of a multidisciplinary care approach, I work in collaboration with psychiatrists and other advanced healthcare providers to provide an evidence-based intervention that will optimize your resilience to mental well-being.
I see adolescents, adults, and older patients with mental health diagnoses such as Major Depressive Disorder, Anxiety, OCD, ADHD, Schizophrenia, Bipolar Disorder, PTSD, Psychosis, Mood disorder, Eating Disorder, Insomnia, Personality Disorder, etc.
As part of a multidisciplinary care approach, I work in collaboration with psychiatrists and other advanced healthcare providers to provide an evidence-based intervention that will optimize your resilience to mental well-being.
(717) 987-7713 View (717) 987-7713
Photo of Ann Nolan, Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, BC
Ann Nolan
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, BC
Newtown, PA 18940
We test and treat ADHD, Autism, Anxiety, Depression, Insomnia ...
Accepting NJ & PA insurance. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses ages 6 to 70 years old. All screening, ADHD and Autism spectrum testing and screening "included in the initial evaluation." Office & Online psychiatric services. Treating children, adolescents, and adults. Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. She is currently a clinical preceptor for Yale School of Medicine and Yale School of Nursing for their NP and PA programs.
We test and treat ADHD, Autism, Anxiety, Depression, Insomnia ...
Accepting NJ & PA insurance. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses ages 6 to 70 years old. All screening, ADHD and Autism spectrum testing and screening "included in the initial evaluation." Office & Online psychiatric services. Treating children, adolescents, and adults. Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. She is currently a clinical preceptor for Yale School of Medicine and Yale School of Nursing for their NP and PA programs.
(215) 608-7659 View (215) 608-7659
Photo of Dr. Danielle Giuliano, Psychiatric Nurse Practitioner, PhD, PMHNP-B
Dr. Danielle Giuliano
Psychiatric Nurse Practitioner, PhD, PMHNP-B
Wayne, PA 19087
Whether addressing post-partum depression, PTSD, or sleep disorders, she is committed to improving quality of life through personalized care.
Danielle Giuliano, PhD, PMHNP-BC provides compassionate and comprehensive mental health care to adults and seniors in Pennsylvania through LifeStance Health. She specializes in medication management and Transcranial Magnetic Stimulation (TMS), offering evidence-based treatment for conditions such as depression, anxiety, and bipolar disorder. Danielle takes a patient-centered approach, working collaboratively with individuals to develop tailored treatment plans that support their mental well-being and long-term health goals.
Whether addressing post-partum depression, PTSD, or sleep disorders, she is committed to improving quality of life through personalized care.
Danielle Giuliano, PhD, PMHNP-BC provides compassionate and comprehensive mental health care to adults and seniors in Pennsylvania through LifeStance Health. She specializes in medication management and Transcranial Magnetic Stimulation (TMS), offering evidence-based treatment for conditions such as depression, anxiety, and bipolar disorder. Danielle takes a patient-centered approach, working collaboratively with individuals to develop tailored treatment plans that support their mental well-being and long-term health goals.
(267) 500-9649 View (267) 500-9649
Photo of Munachim Uyanwune, Psychiatrist, MD
Munachim Uyanwune
Psychiatrist, MD
2 Endorsed
Philadelphia, PA 19107
Uyanwune specializes in multiple diagnoses including depression, anxiety, obsessive-compulsive disorder (OCD), bipolar, post-traumatic stress disorder(PTSD), postpartum blues, insomnia, ADHD, seasonal affective disorder, pre-menstrual dysphoric disorder and more.
Do you feel anxious, depressed, have difficulty concentrating, or feel you are not quite where you should be, difficulty functioning? If so, Dr. Uyanwune (popularly known as 'Dr. U') is who you need to see! Dr. Uyanwune brings a holistic approach in her treatment of behavioral health problems. She believes in wellness & uses both therapy and medication in treating clients. She believes "less is more" and strives to use medication only when needed and the minimal amount of it to best target symptoms. Dr. Uyanwune takes time to educate her clients as well.
Uyanwune specializes in multiple diagnoses including depression, anxiety, obsessive-compulsive disorder (OCD), bipolar, post-traumatic stress disorder(PTSD), postpartum blues, insomnia, ADHD, seasonal affective disorder, pre-menstrual dysphoric disorder and more.
Do you feel anxious, depressed, have difficulty concentrating, or feel you are not quite where you should be, difficulty functioning? If so, Dr. Uyanwune (popularly known as 'Dr. U') is who you need to see! Dr. Uyanwune brings a holistic approach in her treatment of behavioral health problems. She believes in wellness & uses both therapy and medication in treating clients. She believes "less is more" and strives to use medication only when needed and the minimal amount of it to best target symptoms. Dr. Uyanwune takes time to educate her clients as well.
(410) 709-6913 View (410) 709-6913

See more therapy options for Warminster

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.