Acceptance and Commitment (ACT) Psychiatrists in Warminster, PA
I am a Board-Certified Psychiatrist and a Doctor of Osteopathic Medicine (DO). I address conditions from both a Lifestyle AND Medical perspective compared to most physicians who focus often on solely a medical perspective. I have experience treating ADHD, Anxiety, Depression, Bipolar, Trauma, Personality Disorders, Obsessions & Compulsions, Insomnia, Psychosis, and more. My treatments comprise of Wellness & Nutritional Advice, Meditation, Psychotherapy, and Osteopathic Treatments. I offer evidence-based Psychedelic-Assisted-Psychotherapy (with Ketamine).
I am a Board-Certified Psychiatrist and a Doctor of Osteopathic Medicine (DO). I address conditions from both a Lifestyle AND Medical perspective compared to most physicians who focus often on solely a medical perspective. I have experience treating ADHD, Anxiety, Depression, Bipolar, Trauma, Personality Disorders, Obsessions & Compulsions, Insomnia, Psychosis, and more. My treatments comprise of Wellness & Nutritional Advice, Meditation, Psychotherapy, and Osteopathic Treatments. I offer evidence-based Psychedelic-Assisted-Psychotherapy (with Ketamine).
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
To be well in today's world, we are encouraged to utilize all the tools available to us. There is so much information on wellness that we have access to, and each person's task is to find the best fit for their best quality of life. I hope that as your psychiatrist, I can work with you in finding the right treatment to support you as you do the tough work in creating balance in your life. My goal is to make your self-care a priority and provide sound medical advice grounded in evidence-based medicine. Psychiatry is a science, but caring for you is an art.
To be well in today's world, we are encouraged to utilize all the tools available to us. There is so much information on wellness that we have access to, and each person's task is to find the best fit for their best quality of life. I hope that as your psychiatrist, I can work with you in finding the right treatment to support you as you do the tough work in creating balance in your life. My goal is to make your self-care a priority and provide sound medical advice grounded in evidence-based medicine. Psychiatry is a science, but caring for you is an art.
Dr. May provides psychiatric diagnostic assessments, medication management, and psychotherapy. She is committed to helping patients harness their strengths and resources to achieve their best selves through compassionate, holistic, and evidence-based care. She understands that individuals seeking psychiatric treatment often experience psychological pain stemming from internal conflict, traumatic experiences, unresolved emotional issues, or incongruous desires. With empathy and clinical precision, Dr.
Dr. May provides psychiatric diagnostic assessments, medication management, and psychotherapy. She is committed to helping patients harness their strengths and resources to achieve their best selves through compassionate, holistic, and evidence-based care. She understands that individuals seeking psychiatric treatment often experience psychological pain stemming from internal conflict, traumatic experiences, unresolved emotional issues, or incongruous desires. With empathy and clinical precision, Dr.
More Psychiatrists Nearby
My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy ( ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
I understand how busy you are, so you have the opportunity to connect during weekday afternoon and evening hours, wherever you are. No need to take time off from your 9-5 and no extra commute required! When you're ready, simply click on the "My Website" tab, find my profile and schedule your first appointment. Looking forward to meeting you!
My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy ( ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
I understand how busy you are, so you have the opportunity to connect during weekday afternoon and evening hours, wherever you are. No need to take time off from your 9-5 and no extra commute required! When you're ready, simply click on the "My Website" tab, find my profile and schedule your first appointment. Looking forward to meeting you!
I draw from multiple psychotherapy modalities, including acceptance and commitment therapy ( ACT).
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My focus is psychotherapy and I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. I'm available for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside / East Liberty.
I draw from multiple psychotherapy modalities, including acceptance and commitment therapy ( ACT).
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My focus is psychotherapy and I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. I'm available for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside / East Liberty.
Engaging in mental health treatment - opening up, sharing vulnerability, connecting with emotional pain, trying something new - is an act of courage and hope.
Do you feel fractured at times, worry something is wrong with you, feel stuck in a mental tug-of-war? Do you wonder whether you might be able to access a greater sense of wholeness or psychological freedom? Have your usual strategies for navigating the world run their course? Do you feel a call to tend to what is inside you? Therapy offers a unique opportunity to pay deep attention to our inner worlds - by listening to what is there, shining light upon what is hurting and holding ourselves in a new way, we can experience healing, integration and release.
Engaging in mental health treatment - opening up, sharing vulnerability, connecting with emotional pain, trying something new - is an act of courage and hope.
Do you feel fractured at times, worry something is wrong with you, feel stuck in a mental tug-of-war? Do you wonder whether you might be able to access a greater sense of wholeness or psychological freedom? Have your usual strategies for navigating the world run their course? Do you feel a call to tend to what is inside you? Therapy offers a unique opportunity to pay deep attention to our inner worlds - by listening to what is there, shining light upon what is hurting and holding ourselves in a new way, we can experience healing, integration and release.
I often use Acceptance and Commitment, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Psychoeducation in my practice.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in LA, MN, MS, MO, PA, and VA. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, ADHD testing for ages 6 to 60 years, and obesity. Our experienced team takes a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
I often use Acceptance and Commitment, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Psychoeducation in my practice.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in LA, MN, MS, MO, PA, and VA. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, ADHD testing for ages 6 to 60 years, and obesity. Our experienced team takes a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
I am trained in Dynamic Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy ( ACT).
Let me introduce myself to you: I am a board-certified psychiatrist who works with young adults and adults dealing with a wide range of mental health conditions. I work collaboratively with my clients to create an individualized treatment plan, taking into account relevant cultural, psychological, social and biological factors. Utilizing psychotherapeutic techniques, as well as medication management as needed, I work to implement a safe, empathic, and holistic framework that allows for healing and wellness.
I am trained in Dynamic Psychotherapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy ( ACT).
Let me introduce myself to you: I am a board-certified psychiatrist who works with young adults and adults dealing with a wide range of mental health conditions. I work collaboratively with my clients to create an individualized treatment plan, taking into account relevant cultural, psychological, social and biological factors. Utilizing psychotherapeutic techniques, as well as medication management as needed, I work to implement a safe, empathic, and holistic framework that allows for healing and wellness.
His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy.
Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.
His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy.
Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.
My therapy approach is a flexible toolkit, blending psychoanalysis, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT) to fit your unique needs.
Seeking support for your mental health can feel overwhelming, but you don’t have to navigate it alone. As a board-certified psychiatrist, I provide a warm, judgment-free space where we work together to find the right treatment for you. Whether you're exploring medication for the first time or adjusting an existing plan, I take a collaborative approach—listening to your concerns, answering your questions, and tailoring care to fit your unique needs. My holistic approach addresses mental health conditions such as depression, anxiety, ADHD, OCD, PTSD, and bipolar disorder.
My therapy approach is a flexible toolkit, blending psychoanalysis, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT) to fit your unique needs.
Seeking support for your mental health can feel overwhelming, but you don’t have to navigate it alone. As a board-certified psychiatrist, I provide a warm, judgment-free space where we work together to find the right treatment for you. Whether you're exploring medication for the first time or adjusting an existing plan, I take a collaborative approach—listening to your concerns, answering your questions, and tailoring care to fit your unique needs. My holistic approach addresses mental health conditions such as depression, anxiety, ADHD, OCD, PTSD, and bipolar disorder.
Using elements of Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment as well as good practical compassionate care, I will help you help yourself.
Are you ready for change? If you are struggling with mood, anxiety or substance use, we can help. At Thalia Medical, our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. Our services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. Let us be part of change. We are now offering Telehealth in Delaware & Florida.
Using elements of Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment as well as good practical compassionate care, I will help you help yourself.
Are you ready for change? If you are struggling with mood, anxiety or substance use, we can help. At Thalia Medical, our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. Our services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. Let us be part of change. We are now offering Telehealth in Delaware & Florida.
My approach to therapy incorporates elements of IFS, ACT, CBT, and psychodynamic psychotherapy.
Many of the individuals I work with are navigating depression, anxiety, or relationship challenges. They often struggle with self-doubt, guilt, or perfectionism. They’re seeking not just symptom relief, but insight, clarity, and lasting change through therapy.
My approach to therapy incorporates elements of IFS, ACT, CBT, and psychodynamic psychotherapy.
Many of the individuals I work with are navigating depression, anxiety, or relationship challenges. They often struggle with self-doubt, guilt, or perfectionism. They’re seeking not just symptom relief, but insight, clarity, and lasting change through therapy.
I like to use ACT therapy, focusing on accepting life experiences as they come, without evaluating or trying to change them.
My ideal clients are open to sharing their lives with me. They are open to education and exploring treatment plans that suit their needs. My goal is to provide options for patients to be empowered. We can also use Genesight testing to help determine how your DNA interacts with medications to determine best treatment options. Genesight test results are usually returned within 48 hours, making it a fast efficient tool for selection of medications.
I like to use ACT therapy, focusing on accepting life experiences as they come, without evaluating or trying to change them.
My ideal clients are open to sharing their lives with me. They are open to education and exploring treatment plans that suit their needs. My goal is to provide options for patients to be empowered. We can also use Genesight testing to help determine how your DNA interacts with medications to determine best treatment options. Genesight test results are usually returned within 48 hours, making it a fast efficient tool for selection of medications.
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and synthesis of groundbreaking research in the field of psychiatry. She began her academic journey at the University of Memphis studying the development, structure and functioning of human society followed by a baccalaureate degree in nursing at Union University in Tennessee, laying the foundation for her passion for healthcare.
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and synthesis of groundbreaking research in the field of psychiatry. She began her academic journey at the University of Memphis studying the development, structure and functioning of human society followed by a baccalaureate degree in nursing at Union University in Tennessee, laying the foundation for her passion for healthcare.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions, including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions, including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions, including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions, including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are crucial for effectively utilizing the tools provided during our sessions, including medication management, lifestyle interventions, and therapy, to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are crucial for effectively utilizing the tools provided during our sessions, including medication management, lifestyle interventions, and therapy, to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Inspire Behavioral Health
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
1 Endorsed
Phoenixville, PA 19460
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
See more therapy options for Warminster
Nearby Acceptance and Commitment Therapy (ACT) Psychiatrists Searches for Warminster
- Ambler
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Acceptance and Commitment (ACT) Psychiatrists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.