Psychiatrists in Telford, PA

The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.

I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.

Struggling with anxiety, mood disorders, or schizophrenia? Finding it challenging to manage your mental health despite your best efforts? As a compassionate Psychiatric Nurse Practitioner with over six years of experience, I specialize in medication management and psychoeducation. My goal is to help you regain control, alleviate symptoms, and improve your daily functioning so you can lead a fulfilling and healthy life.
Struggling with anxiety, mood disorders, or schizophrenia? Finding it challenging to manage your mental health despite your best efforts? As a compassionate Psychiatric Nurse Practitioner with over six years of experience, I specialize in medication management and psychoeducation. My goal is to help you regain control, alleviate symptoms, and improve your daily functioning so you can lead a fulfilling and healthy life.

Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.

In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.

My ideal client would understand that the journey to wellness and recovery requires time, effort, and patience. They would be receptive to treatment suggestions which may include psychotherapy, behavioral interventions, and medication options. My patients would take an active role in their care, and engage in open and honest communication with their provider.
My ideal client would understand that the journey to wellness and recovery requires time, effort, and patience. They would be receptive to treatment suggestions which may include psychotherapy, behavioral interventions, and medication options. My patients would take an active role in their care, and engage in open and honest communication with their provider.

Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.

I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.

Catherine Mazzie
Psychiatric Nurse Practitioner, MSN, CRNP, FNP-C, PMHNPBC
Verified Verified
Serves Area
Are you ready to start your journey toward becoming the best version of yourself? My clients experience a range of mental health conditions such as anxiety, depression, adjustment disorder, mood disorders, ADHD, OCD, PTSD, or drug or alcohol addiction that leads them to feel disconnected from themselves or others. I am here to openly listen to your concerns, offer evidence-based treatment plans, practice cultural competence, and avoid making personal judgments.
Are you ready to start your journey toward becoming the best version of yourself? My clients experience a range of mental health conditions such as anxiety, depression, adjustment disorder, mood disorders, ADHD, OCD, PTSD, or drug or alcohol addiction that leads them to feel disconnected from themselves or others. I am here to openly listen to your concerns, offer evidence-based treatment plans, practice cultural competence, and avoid making personal judgments.

My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
More Psychiatrists Nearby

I have devoted my time caring for patients as a dual certified Family and Psychiatric Mental Health Nurse Practitioner to create an impact in the health and mental well being of individuals in diverse communities. By providing unconditional acceptance of their symptoms in a stigma free-environment and encouraging self-advocacy, I have been able to encourage physical, emotional, and mental health recovery. Through encouragement, acceptance, and advocacy my patients have found recovery and healing that is meaningful and attainable, thereby influencing their personal desire for health promotion and self care
I have devoted my time caring for patients as a dual certified Family and Psychiatric Mental Health Nurse Practitioner to create an impact in the health and mental well being of individuals in diverse communities. By providing unconditional acceptance of their symptoms in a stigma free-environment and encouraging self-advocacy, I have been able to encourage physical, emotional, and mental health recovery. Through encouragement, acceptance, and advocacy my patients have found recovery and healing that is meaningful and attainable, thereby influencing their personal desire for health promotion and self care

Dr. Jairaj is an established and highly skilled psychiatrist with over 44 years of practice experience, having worked in both inpatient and outpatient settings. While she has extensive experience in understanding medication dosing and drug interactions, she provides holistic treatments, to ensure optimal patient care. Dr. Jairaj's passion is driven by the bonds she builds with her patients and the enjoyment she holds in keeping them healthy and well.
Dr. Jairaj is an established and highly skilled psychiatrist with over 44 years of practice experience, having worked in both inpatient and outpatient settings. While she has extensive experience in understanding medication dosing and drug interactions, she provides holistic treatments, to ensure optimal patient care. Dr. Jairaj's passion is driven by the bonds she builds with her patients and the enjoyment she holds in keeping them healthy and well.

“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.

William J Lorman
Psychiatric Nurse Practitioner, PhD, MSN, NP
Verified Verified
2 Endorsed
Willow Grove, PA 19090
As a psychiatric nurse practitioner and a psychoanalyst, I provide psychiatric evaluations, medication assessment, medication management and psychotherapy.
As a psychiatric nurse practitioner and a psychoanalyst, I provide psychiatric evaluations, medication assessment, medication management and psychotherapy.

Anna Esser is a board-certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania. Anna received her Master of Science in Nursing from the University of Pennsylvania, School of Nursing, in 2017 and her Bachelor of Science in Nursing from Temple University, School of Nursing, in 2011. She is board-certified as a Family Psychiatric-Mental Health Nurse Practitioner through the American Nurses Credentialing Center and engages in continuing education through organizations such as APNA, ANA, and NEI. Anna has been a nurse since 2011 and has been practicing as a psychiatric-mental health nurse practitioner since 2018.
Anna Esser is a board-certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania. Anna received her Master of Science in Nursing from the University of Pennsylvania, School of Nursing, in 2017 and her Bachelor of Science in Nursing from Temple University, School of Nursing, in 2011. She is board-certified as a Family Psychiatric-Mental Health Nurse Practitioner through the American Nurses Credentialing Center and engages in continuing education through organizations such as APNA, ANA, and NEI. Anna has been a nurse since 2011 and has been practicing as a psychiatric-mental health nurse practitioner since 2018.

Catherine Mazzie
Psychiatric Nurse Practitioner, MSN, CRNP , FNP-C
Verified Verified
Limerick, PA 19468
Are you ready to start your journey toward becoming the best version of yourself? My clients experience a range of mental health conditions such as anxiety, depression, adjustment disorder, mood disorders, ADHD, OCD, PTSD, or drug or alcohol addiction that leads them to feel disconnected from themselves or others. I am here to openly listen to your concerns, offer evidence-based treatment plans, practice cultural competence, and avoid making personal judgments.
Are you ready to start your journey toward becoming the best version of yourself? My clients experience a range of mental health conditions such as anxiety, depression, adjustment disorder, mood disorders, ADHD, OCD, PTSD, or drug or alcohol addiction that leads them to feel disconnected from themselves or others. I am here to openly listen to your concerns, offer evidence-based treatment plans, practice cultural competence, and avoid making personal judgments.

Michelle Zuccarini is a Board Certified Psychiatric Mental Health Nurse Practitioner. She received her undergraduate and master's degree in nursing as well as a post-master's certification as Psychiatric Mental Health Nurse Practitioner from Drexel University in Philadelphia, PA. and obtained board certification in this specialty from the American Nurses Credentialing Center (ANCC). She is licensed to practice in the states of New Jersey, New York and Pennsylvania. Michelle was awarded a doctoral degree in Nursing Practice from Clarion-Edinboro University of Pennsylvania.
Michelle Zuccarini is a Board Certified Psychiatric Mental Health Nurse Practitioner. She received her undergraduate and master's degree in nursing as well as a post-master's certification as Psychiatric Mental Health Nurse Practitioner from Drexel University in Philadelphia, PA. and obtained board certification in this specialty from the American Nurses Credentialing Center (ANCC). She is licensed to practice in the states of New Jersey, New York and Pennsylvania. Michelle was awarded a doctoral degree in Nursing Practice from Clarion-Edinboro University of Pennsylvania.

I believe that healing begins at the level of mind, body and spirit, integrating a patient’s whole life experience into the treatment plan. I provide comprehensive treatment options combining psychopharmacology and psychotherapeutic modalities. Working with me you will develop insight into yourself and begin to effect change and make progress in the problem areas of your life. I am ABPN board-certified in both General Psychiatry & Addiction Psychiatry. In addition to treating addictions, mood disorders, and anxiety disorders; I specialize in women's mental health.
I believe that healing begins at the level of mind, body and spirit, integrating a patient’s whole life experience into the treatment plan. I provide comprehensive treatment options combining psychopharmacology and psychotherapeutic modalities. Working with me you will develop insight into yourself and begin to effect change and make progress in the problem areas of your life. I am ABPN board-certified in both General Psychiatry & Addiction Psychiatry. In addition to treating addictions, mood disorders, and anxiety disorders; I specialize in women's mental health.

I’m so proud of you for making the first step on your journey to wellness! It takes a lot of courage to reach out, and I’m so glad you’re here.
I’m so proud of you for making the first step on your journey to wellness! It takes a lot of courage to reach out, and I’m so glad you’re here.

We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment online today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting some insurances.
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment online today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting some insurances.
See more therapy options for Telford
How does your Psychiatrist compare?
Number of Psychiatrists in Telford, PA
10+
Psychiatrists in Telford, PA who prioritize treating:
100% | Anxiety |
90% | Depression |
90% | Trauma and PTSD |
80% | ADHD |
80% | Obsessive-Compulsive (OCD) |
70% | Bipolar Disorder |
70% | Sleep or Insomnia |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Aetna |
100% | AmeriHealth |
100% | BlueCross and BlueShield |
How Psychiatrists in Telford, PA see their clients
100% | In Person and Online |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Telford?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.