Sleep or Insomnia Psychiatrists in Norristown, PA
I am a functional psychiatrist provides an enhanced way to treat psychiatric conditions and care for the whole-person, not just their symptoms.
My current positions are medical director in several inpatient and outpatient programs.
Conventional psychiatry relies heavily upon pharmaceuticals to reduce or mask the symptoms of mental illness. It assumes nearly every illness is due to a neurotransmitter imbalance, and that medication will alleviate symptoms. However, there are far more factors that influence mental health than just neurotransmitters. Functional medicine can find the causes of your symptoms through special tests.
I am a functional psychiatrist provides an enhanced way to treat psychiatric conditions and care for the whole-person, not just their symptoms.
My current positions are medical director in several inpatient and outpatient programs.
Conventional psychiatry relies heavily upon pharmaceuticals to reduce or mask the symptoms of mental illness. It assumes nearly every illness is due to a neurotransmitter imbalance, and that medication will alleviate symptoms. However, there are far more factors that influence mental health than just neurotransmitters. Functional medicine can find the causes of your symptoms through special tests.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Dr. Ogujiofor is a certified registered nurse practitioner with dual board certification in psychiatric mental health and family medicine. She is a highly motivated, team-oriented, and compassionate provider with the goal of providing evidence-based and individualized mental health care for each patient. She received her Doctor of Nursing Practice degree from West Chester University in 2016 and obtained her MSN from La Salle University in 2013 as well as Post-Master's in PMHNP in 2021 from Regis College.
Dr. Ogujiofor is a certified registered nurse practitioner with dual board certification in psychiatric mental health and family medicine. She is a highly motivated, team-oriented, and compassionate provider with the goal of providing evidence-based and individualized mental health care for each patient. She received her Doctor of Nursing Practice degree from West Chester University in 2016 and obtained her MSN from La Salle University in 2013 as well as Post-Master's in PMHNP in 2021 from Regis College.
More Psychiatrists Nearby
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
I am Dawn Hartman, a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience, including treating patients in crisis. I specialize in treating older adolescents, adults, and seniors who have a range of symptoms, including anxiety, depression, panic, obsessive-compulsive disorder, PTSD, and other mood and personality disorders.
I am Dawn Hartman, a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience, including treating patients in crisis. I specialize in treating older adolescents, adults, and seniors who have a range of symptoms, including anxiety, depression, panic, obsessive-compulsive disorder, PTSD, and other mood and personality disorders.
Problems include: relationship issues, couples, parent- child, employer- employee, major life changes, excessive worrying, stress, racial identity issues, sleep disturbances, moodiness, coping with lose of a loved one and grief.
Life is full of distractions, the expected and unexpected. Activities of daily living keep us from what we treasure most. These distractions cause problems in our relationships, at home, work, school and socially, disrupting the harmony between our inner self and the world around us.
Talk therapy alone works in most situations. Talk treatments I use include psychoanalytic psychotherapy, insight oriented psychotherapy, supportive therapy and psychoanalysis.
In some circumstances, the addition of medication is recommended and discussed.
Problems include: relationship issues, couples, parent- child, employer- employee, major life changes, excessive worrying, stress, racial identity issues, sleep disturbances, moodiness, coping with lose of a loved one and grief.
Life is full of distractions, the expected and unexpected. Activities of daily living keep us from what we treasure most. These distractions cause problems in our relationships, at home, work, school and socially, disrupting the harmony between our inner self and the world around us.
Talk therapy alone works in most situations. Talk treatments I use include psychoanalytic psychotherapy, insight oriented psychotherapy, supportive therapy and psychoanalysis.
In some circumstances, the addition of medication is recommended and discussed.
I am Russell Bohner, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 21 years of experience working with psychiatric patients. My diverse background enables me to support individuals ranging from adolescents to the elderly. I began my career in psychiatry as a Licensed Practical Nurse (LPN) and advanced my education to earn a Master's degree in Nursing (MSN) from Wilkes University before obtaining my Nurse Practitioner (NP) license.
I am Russell Bohner, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 21 years of experience working with psychiatric patients. My diverse background enables me to support individuals ranging from adolescents to the elderly. I began my career in psychiatry as a Licensed Practical Nurse (LPN) and advanced my education to earn a Master's degree in Nursing (MSN) from Wilkes University before obtaining my Nurse Practitioner (NP) license.
I provide compassionate, collaborative psychiatric care for adolescents and adults navigating anxiety, depression, ADHD, mood disorders, and sleep concerns.
I treat conditions such as depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder and sleep issues.
I provide compassionate, collaborative psychiatric care for adolescents and adults navigating anxiety, depression, ADHD, mood disorders, and sleep concerns.
I treat conditions such as depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder and sleep issues.
Many adolescents and adults come to me feeling anxious, overwhelmed, or unsure of their next steps. My goal is to offer a supportive space where you feel understood and encouraged. I take the time to learn about your story, your strengths, and what you want to achieve, so we can create a plan that truly fits your needs. Whether you are navigating big emotions or dealing with anxiety, depression, or stress, I am here to help you move toward clarity, confidence, and lasting well-being.
Many adolescents and adults come to me feeling anxious, overwhelmed, or unsure of their next steps. My goal is to offer a supportive space where you feel understood and encouraged. I take the time to learn about your story, your strengths, and what you want to achieve, so we can create a plan that truly fits your needs. Whether you are navigating big emotions or dealing with anxiety, depression, or stress, I am here to help you move toward clarity, confidence, and lasting well-being.
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
My name is Samantha O'Donnell. I am a board-certified psychiatric mental health nurse practitioner with 7 years of experience treating teens (12+) and adults. Unlike traditional approaches, I focus on the root cause of your struggles. I find and treat the "why" behind your symptoms to help you achieve lasting mental well-being and lead a happier, healthier life. Mental health is unique to each person, and I believe treatments should be tailored to each person as well! Together, we will work to understand your symptoms by exploring biological, psychological, social, and spiritual factors.
My name is Samantha O'Donnell. I am a board-certified psychiatric mental health nurse practitioner with 7 years of experience treating teens (12+) and adults. Unlike traditional approaches, I focus on the root cause of your struggles. I find and treat the "why" behind your symptoms to help you achieve lasting mental well-being and lead a happier, healthier life. Mental health is unique to each person, and I believe treatments should be tailored to each person as well! Together, we will work to understand your symptoms by exploring biological, psychological, social, and spiritual factors.
My ideal clients are older adolescents and adults struggling with anxiety, depression, ADHD, PTSD, stress, burnout, mood changes, insomnia, trauma-related symptoms, or difficult life transitions.
I provide compassionate psychiatric evaluations, supportive psychotherapy, and medication management when appropriate, using a collaborative, evidence-based, whole-person approach. Together, we’ll explore symptoms, strengths, and goals, discuss treatment options clearly, and create a realistic plan that supports clarity, healing, and renewed hope.
My ideal clients are older adolescents and adults struggling with anxiety, depression, ADHD, PTSD, stress, burnout, mood changes, insomnia, trauma-related symptoms, or difficult life transitions.
I provide compassionate psychiatric evaluations, supportive psychotherapy, and medication management when appropriate, using a collaborative, evidence-based, whole-person approach. Together, we’ll explore symptoms, strengths, and goals, discuss treatment options clearly, and create a realistic plan that supports clarity, healing, and renewed hope.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
Accepting new patients - Hi there, I'm an Ivy League-trained and double board-certified child, adolescent and adult psychiatrist. Known for my clear and compassionate style, I combine evidence-based expertise with genuine connection, helping clients and their families move forward with stability and confidence.
Accepting new patients - Hi there, I'm an Ivy League-trained and double board-certified child, adolescent and adult psychiatrist. Known for my clear and compassionate style, I combine evidence-based expertise with genuine connection, helping clients and their families move forward with stability and confidence.
I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning. My goal is to not only treat mental health conditions, but to emphasize wellness and self-care by giving people the information and tools they need to make healthy lifestyle choices and healthcare decisions.
I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning. My goal is to not only treat mental health conditions, but to emphasize wellness and self-care by giving people the information and tools they need to make healthy lifestyle choices and healthcare decisions.
I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Northeastern, Pennsylvania, and working with individuals statewide. I work with adolescents and specialize in Anxiety, Panic Disorders, obsessive-compulsive disorders, Bipolar Disorder, Major Depression, Personality Disorders, and Schizophrenia. My approach is holistic in helping individuals feel their best self using Biofeedback, Client-Centered Therapy, Cognitive Behavioral Therapy, and Behavioral Activation.
I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Northeastern, Pennsylvania, and working with individuals statewide. I work with adolescents and specialize in Anxiety, Panic Disorders, obsessive-compulsive disorders, Bipolar Disorder, Major Depression, Personality Disorders, and Schizophrenia. My approach is holistic in helping individuals feel their best self using Biofeedback, Client-Centered Therapy, Cognitive Behavioral Therapy, and Behavioral Activation.
I am a board certified psychiatrist specializing in reproductive mental health, providing compassionate, evidence-based care across the reproductive life span. I work with individuals navigating infertility, pregnancy, postpartum adjustment, pregnancy loss, and mood or anxiety disorders influenced by hormonal transitions such as PMS/PMDD and menopause. My approach is collaborative and personalized, integrating thoughtful medication management with an understanding of each person’s unique story, values, and goals. I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered in their care.
I am a board certified psychiatrist specializing in reproductive mental health, providing compassionate, evidence-based care across the reproductive life span. I work with individuals navigating infertility, pregnancy, postpartum adjustment, pregnancy loss, and mood or anxiety disorders influenced by hormonal transitions such as PMS/PMDD and menopause. My approach is collaborative and personalized, integrating thoughtful medication management with an understanding of each person’s unique story, values, and goals. I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered in their care.
Solutions for Mindfulness is committed to providing the latest treatment options and world-class psychiatric services to Maryland and Pennsylvania residents. As a team, our focus is on collaboration and partnering with our patients to work with treatment plans that focus on our patients' needs. We also discuss all options available to the patient. We offer non- medication options, these include therapy and Transcranial magnetic Stimulation (TMS). We know that the clients we serve have a right to determine their best treatment options for themselves and their families.
Solutions for Mindfulness is committed to providing the latest treatment options and world-class psychiatric services to Maryland and Pennsylvania residents. As a team, our focus is on collaboration and partnering with our patients to work with treatment plans that focus on our patients' needs. We also discuss all options available to the patient. We offer non- medication options, these include therapy and Transcranial magnetic Stimulation (TMS). We know that the clients we serve have a right to determine their best treatment options for themselves and their families.
See more therapy options for Norristown
Nearby Sleep or Insomnia Psychiatrists Searches for Norristown
- Ambler
- Blue Bell
- Bryn Mawr
- Collegeville
- Conshohocken
- Devon
- Gladwyne
- King Of Prussia
- Phoenixville
- Plymouth Meeting
- Villanova
- Wayne
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.