Trauma and PTSD Psychiatrists in Malvern, PA

Photo of Moji Dabney, Psychiatric Nurse Practitioner, PMHNP
Moji Dabney
Psychiatric Nurse Practitioner, PMHNP
Online Only
I support adolescents and adults navigating anxiety, depression, trauma, serious mental illness, and major life transitions.
I provide medication management in a caring, collaborative way that centers your goals and comfort. We may incorporate CBT, ACT, interpersonal therapy, motivational interviewing, and mindfulness to support your growth. Together, we’ll work to ease anxiety or depression, strengthen relationships, and build lasting skills for balance, resilience, and hope.
I support adolescents and adults navigating anxiety, depression, trauma, serious mental illness, and major life transitions.
I provide medication management in a caring, collaborative way that centers your goals and comfort. We may incorporate CBT, ACT, interpersonal therapy, motivational interviewing, and mindfulness to support your growth. Together, we’ll work to ease anxiety or depression, strengthen relationships, and build lasting skills for balance, resilience, and hope.
(215) 445-4482 View (215) 445-4482
Photo of Elyse Shari Rubenstein, Psychiatrist, MD
Elyse Shari Rubenstein
Psychiatrist, MD
Malvern, PA 19355
I am a very experienced Adult Psychiatrist( will see patients 18 and over) with a subspecialty in Addiction Medicine. I am available to help people with anxiety of all sorts including obsessive compulsive problems and trauma related. I treat mood disorders . I see people at transitional points to help with losses, relationship issues, etc. i treat people with medical issues affecting their lives and have treated many women with mental health issues at key points in their reproductive life cycle. Specially trained to treat people concerned about Addictive behavior. I have treated many parents struggling with issues in adult children
I am a very experienced Adult Psychiatrist( will see patients 18 and over) with a subspecialty in Addiction Medicine. I am available to help people with anxiety of all sorts including obsessive compulsive problems and trauma related. I treat mood disorders . I see people at transitional points to help with losses, relationship issues, etc. i treat people with medical issues affecting their lives and have treated many women with mental health issues at key points in their reproductive life cycle. Specially trained to treat people concerned about Addictive behavior. I have treated many parents struggling with issues in adult children
(484) 246-7310 View (484) 246-7310
Photo of Brian Rogers - North Star Psychiatry, Psychiatrist, MD
North Star Psychiatry
Psychiatrist, MD
Malvern, PA 19355
We have extensive experience working with young people who are living with mental health challenges, including depression, anxiety, bipolar disorder, ADHD, ODD, PTSD, OCD, and eating disorders.
Dr. Brian Rogers is a Harvard-trained, board-certified, child, adolescent, and adult psychiatrist. He is a Clinical Assistant Professor of Psychiatry at Penn. He is highly collaborative and strives to build strong alliances with patients and their families, with the goal of providing the best mental health care available.
We have extensive experience working with young people who are living with mental health challenges, including depression, anxiety, bipolar disorder, ADHD, ODD, PTSD, OCD, and eating disorders.
Dr. Brian Rogers is a Harvard-trained, board-certified, child, adolescent, and adult psychiatrist. He is a Clinical Assistant Professor of Psychiatry at Penn. He is highly collaborative and strives to build strong alliances with patients and their families, with the goal of providing the best mental health care available.
(484) 214-2971 View (484) 214-2971
Photo of Tanya Trewick-Ryans, Psychiatric Nurse Practitioner, CRNP, PMHNP
Tanya Trewick-Ryans
Psychiatric Nurse Practitioner, CRNP, PMHNP
10 Endorsed
Malvern, PA 19355
Do you feel like you’re doing everything "right," yet still feel weighed down by persistent stress, anxiety, or trouble focusing? You may be looking for more than a quick fix—you’re seeking a sense of clarity, stability, and control over your life again. My ideal client is someone who is trying their best but feels held back by "brain fog" or emotional exhaustion and is ready to discover what is truly driving their symptoms.
Do you feel like you’re doing everything "right," yet still feel weighed down by persistent stress, anxiety, or trouble focusing? You may be looking for more than a quick fix—you’re seeking a sense of clarity, stability, and control over your life again. My ideal client is someone who is trying their best but feels held back by "brain fog" or emotional exhaustion and is ready to discover what is truly driving their symptoms.
(302) 665-1940 View (302) 665-1940
Photo of Jeffrey Allen Naser - Jeffrey Naser MD, LLC, Psychiatrist, MD
Jeffrey Naser MD, LLC
Psychiatrist, MD
Serves Area
We have significant experience working with a range of psychiatric challenges including Depression, Anxiety, ADHD, Autism, OCD, PTSD, and others.
Dr. Naser is a board-certified, Penn and Childrens Hospital of Philadelphia trained adult and child psychiatrist with over 25 years of experience. He and his team are well trained, empathic and collaborative, with the goal of building a strong, trusting working relationship in order to provide the best possible care for you.
We have significant experience working with a range of psychiatric challenges including Depression, Anxiety, ADHD, Autism, OCD, PTSD, and others.
Dr. Naser is a board-certified, Penn and Childrens Hospital of Philadelphia trained adult and child psychiatrist with over 25 years of experience. He and his team are well trained, empathic and collaborative, with the goal of building a strong, trusting working relationship in order to provide the best possible care for you.
(484) 623-5966 View (484) 623-5966
Photo of Riley Guinan, Physician Assistant, PA-C, MSPAS
Riley Guinan
Physician Assistant, PA-C, MSPAS
1 Endorsed
Serves Area
My name is Riley, and I am a board-certified physician assistant practicing at Zellig Psychiatry. We are a small, thoughtfully run practice dedicated to evidence-based psychiatric evaluations and medication management. I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
My name is Riley, and I am a board-certified physician assistant practicing at Zellig Psychiatry. We are a small, thoughtfully run practice dedicated to evidence-based psychiatric evaluations and medication management. I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
(267) 692-4438 View (267) 692-4438
Photo of Sosunmolu O Shoyinka, Psychiatrist, MD, MBA, DFAPA
Sosunmolu O Shoyinka
Psychiatrist, MD, MBA, DFAPA
Serves Area
My team and I specialize in treating depression, anxiety, trauma-related conditions and substance use disorders, particularly alcohol use.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
My team and I specialize in treating depression, anxiety, trauma-related conditions and substance use disorders, particularly alcohol use.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
(484) 292-2234 View (484) 292-2234
Photo of Molly Pritchard, Psychiatric Nurse Practitioner, PMHNP, MSN-Ed, BSN
Molly Pritchard
Psychiatric Nurse Practitioner, PMHNP, MSN-Ed, BSN
4 Endorsed
Online Only
Whatever brought you here, we'll figure it out together. Maybe you feel scattered - behind on tasks, burnt out, forgetting appointments, isolating from the people you love, or wondering why everyone else seems to have it figured out. Maybe you're simply going through the motions of a life that no longer feels like yours. Maybe you're stuck in loops of intrusive thoughts you can't seem to quiet.. or maybe you are grieving a version of yourself or the life you thought you'd have.
Whatever brought you here, we'll figure it out together. Maybe you feel scattered - behind on tasks, burnt out, forgetting appointments, isolating from the people you love, or wondering why everyone else seems to have it figured out. Maybe you're simply going through the motions of a life that no longer feels like yours. Maybe you're stuck in loops of intrusive thoughts you can't seem to quiet.. or maybe you are grieving a version of yourself or the life you thought you'd have.
(610) 884-0486 View (610) 884-0486
Photo of Meg Rosenblatt, Psychiatric Nurse Practitioner, DNP, PMHNP, CFPP
Meg Rosenblatt
Psychiatric Nurse Practitioner, DNP, PMHNP, CFPP
5 Endorsed
Serves Area
I understand that reaching out for help can feel difficult, and sometimes even overwhelming. My goal is to create a space where you feel safe, heard, and respected—without judgment. I believe that every person’s story matters, and I take the time to truly listen and understand what you’re going through. I will work with you to better understand your thoughts, emotions, and experiences, and together we’ll find ways to help you feel more balanced and in control. Whether that includes therapy, medication, or simply having someone to talk to, we will decide on a path that feels right for you. You don’t have to face things alone.
I understand that reaching out for help can feel difficult, and sometimes even overwhelming. My goal is to create a space where you feel safe, heard, and respected—without judgment. I believe that every person’s story matters, and I take the time to truly listen and understand what you’re going through. I will work with you to better understand your thoughts, emotions, and experiences, and together we’ll find ways to help you feel more balanced and in control. Whether that includes therapy, medication, or simply having someone to talk to, we will decide on a path that feels right for you. You don’t have to face things alone.
(484) 291-7756 View (484) 291-7756
Photo of Dr. Lillian Reilly-Prado, Psychiatrist, DO
Dr. Lillian Reilly-Prado
Psychiatrist, DO
3 Endorsed
Serves Area
Dr. Reilly-Prado is currently accepting new patients from 5 to 25 years old. She is a double board-certified psychiatrist, specializing in both general psychiatry and pediatric psychiatry. With over 10 years experience, she has developed a deep understanding of the unique challenges children, teens, and families face when it comes to mental health. Her approach is compassionate, evidence-based, and tailored to each individual’s needs. She works collaboratively with the family to come up with the best treatment plan for an individual. She is out of network with insurance but will provide superbills for insurance reimbursement.
Dr. Reilly-Prado is currently accepting new patients from 5 to 25 years old. She is a double board-certified psychiatrist, specializing in both general psychiatry and pediatric psychiatry. With over 10 years experience, she has developed a deep understanding of the unique challenges children, teens, and families face when it comes to mental health. Her approach is compassionate, evidence-based, and tailored to each individual’s needs. She works collaboratively with the family to come up with the best treatment plan for an individual. She is out of network with insurance but will provide superbills for insurance reimbursement.
(484) 286-3192 View (484) 286-3192
Photo of Dr. Daisy Lara, Psychiatric Nurse Practitioner, DNP, CRNP, FNP, PMHNP
Dr. Daisy Lara
Psychiatric Nurse Practitioner, DNP, CRNP, FNP, PMHNP
2 Endorsed
Serves Area
Dr. Lara attained her doctorate from Wilmington University. She is a double board-certified nurse practitioner (Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner). She has extensive advance practice nursing experience in both outpatient and inpatient settings. She has serviced the adult, geriatric, and adolescent populations. She has experience with individuals with dual diagnosis (eating and substance use disorders). She is fluent in both English and Spanish.
Dr. Lara attained her doctorate from Wilmington University. She is a double board-certified nurse practitioner (Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner). She has extensive advance practice nursing experience in both outpatient and inpatient settings. She has serviced the adult, geriatric, and adolescent populations. She has experience with individuals with dual diagnosis (eating and substance use disorders). She is fluent in both English and Spanish.
(610) 609-7414 View (610) 609-7414

More Psychiatrists Nearby

Photo of Jaleesa Jules, Psychiatric Nurse Practitioner, MSN, PMHNP, AGPCNP
Jaleesa Jules
Psychiatric Nurse Practitioner, MSN, PMHNP, AGPCNP
Online Only
Patients with anxiety, depression, or trauma, often face overwhelming feelings of distress, hopelessness, & fear, that significantly impacts their daily functioning.
Integrative psychiatry is a holistic approach to mental health care that combines conventional psychiatric treatments with complementary & alternative therapies, including functional nutritional testing. It focuses on treating the whole person—mind, body, and spirit—rather than just addressing symptoms. I also offer genomic testing for more in-depth analysis
Patients with anxiety, depression, or trauma, often face overwhelming feelings of distress, hopelessness, & fear, that significantly impacts their daily functioning.
Integrative psychiatry is a holistic approach to mental health care that combines conventional psychiatric treatments with complementary & alternative therapies, including functional nutritional testing. It focuses on treating the whole person—mind, body, and spirit—rather than just addressing symptoms. I also offer genomic testing for more in-depth analysis
(215) 201-2923 View (215) 201-2923
Photo of Wonhee Park, Psychiatric Nurse Practitioner, PMHNP, BC
Wonhee Park
Psychiatric Nurse Practitioner, PMHNP, BC
1 Endorsed
Philadelphia, PA 19107
Are you experiencing anxiety, depression, trauma, ADHD symptoms, mood instability, or problems with sleep, focus, or stress?
I provide supportive, structured care focused on clarity, stability, and real-life change. I help adults manage anxiety, mood disorders, ADHD, trauma, and stress using practical tools, collaborative treatment planning, and a judgment-free approach so you can feel more grounded, focused, and in control.
Are you experiencing anxiety, depression, trauma, ADHD symptoms, mood instability, or problems with sleep, focus, or stress?
I provide supportive, structured care focused on clarity, stability, and real-life change. I help adults manage anxiety, mood disorders, ADHD, trauma, and stress using practical tools, collaborative treatment planning, and a judgment-free approach so you can feel more grounded, focused, and in control.
(267) 389-9634 View (267) 389-9634
Photo of Aimee Bensimhon, Psychiatric Nurse Practitioner, PMHNP-B
Aimee Bensimhon
Psychiatric Nurse Practitioner, PMHNP-B
6 Endorsed
Exton, PA 19341
My areas of specialization include anxiety disorders (GAD, OCD, PTSD, social anxiety, specific phobias), depressive disorders, insomnia, ADHD and maternal mental health.
Empowering my patients to build a life worth living is at the heart of my practice. My goal is to support you in achieving your unique personal goals through validation, affirmation, and by building on your individual strengths. I work comfortably with patients through all phases of adulthood—including pregnancy, postpartum, and menopause—providing care that is responsive to your evolving needs. I practice integrative and holistic psychiatry, exploring both psychosocial and physiological factors that may impact your mental health . In addition to pharmacotherapy, I consider the role of nutraceuticals and alternative treatments.
My areas of specialization include anxiety disorders (GAD, OCD, PTSD, social anxiety, specific phobias), depressive disorders, insomnia, ADHD and maternal mental health.
Empowering my patients to build a life worth living is at the heart of my practice. My goal is to support you in achieving your unique personal goals through validation, affirmation, and by building on your individual strengths. I work comfortably with patients through all phases of adulthood—including pregnancy, postpartum, and menopause—providing care that is responsive to your evolving needs. I practice integrative and holistic psychiatry, exploring both psychosocial and physiological factors that may impact your mental health . In addition to pharmacotherapy, I consider the role of nutraceuticals and alternative treatments.
(718) 795-2491 View (718) 795-2491
Photo of Kristen Harker, Psychiatric Nurse Practitioner, PMHNP
Kristen Harker
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) dedicated to holistic, accessible, virtual treatment of depression, anxiety, mood disorders and trauma.
I am also able to work closely with clients who are interested in deprescribing of medications. I am licensed as a nurse practitioner with prescriptive authority in both Wisconsin (APNP) and Pennsylvania (CRNP) and see clients living in either state.
I am a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) dedicated to holistic, accessible, virtual treatment of depression, anxiety, mood disorders and trauma.
I am also able to work closely with clients who are interested in deprescribing of medications. I am licensed as a nurse practitioner with prescriptive authority in both Wisconsin (APNP) and Pennsylvania (CRNP) and see clients living in either state.
(920) 294-1986 View (920) 294-1986
Photo of Mee Park, Psychiatrist, MD
Mee Park
Psychiatrist, MD
Online Only
Waitlist for new clients
I have a particular interest and spent many years specializing in the evaluation and treatment of complex trauma.
I provide both individualized psychotherapy of various modalities as well as evidence-based psychopharmacology services in order to alleviate an individual's struggle. I have extensive knowledge in the pharmacological management and psychotherapeutic treatment of trauma and significant experience in DBT skills training in both individual and group settings.
I have a particular interest and spent many years specializing in the evaluation and treatment of complex trauma.
I provide both individualized psychotherapy of various modalities as well as evidence-based psychopharmacology services in order to alleviate an individual's struggle. I have extensive knowledge in the pharmacological management and psychotherapeutic treatment of trauma and significant experience in DBT skills training in both individual and group settings.
(267) 460-5534 View (267) 460-5534
Photo of Dr. Sarah McNair, Psychiatrist, MD
Dr. Sarah McNair
Psychiatrist, MD
1 Endorsed
Online Only
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
View
Photo of Nefertiti Isoke, Psychiatric Nurse Practitioner, LCSW, CRNP
Nefertiti Isoke
Psychiatric Nurse Practitioner, LCSW, CRNP
1 Endorsed
Online Only
I help with anxiety & stress (triggers, CBT, mindfulness), depression & mood (break patterns, healthy habits, therapy + meds), trauma & PTSD (TANT, safe processing), ADHD (focus, organization, strategies, meds), and streamline care as a therapist + psychiatric nurse practitioner.
Are life’s curveballs leaving you overwhelmed? Ready to feel more in control? With my “Empowered Mind, Empowered Life” approach, I offer a unique, holistic solution that combines talk therapy and medication management—helping you save time, energy, and stress. Drawing on two decades of hands-on therapeutic experience, I provide tried-and-true strategies for coping, healing, and growth, while my recent psychiatric nurse practitioner training ensures you receive the most up-to-date methods in psychiatric care.
I help with anxiety & stress (triggers, CBT, mindfulness), depression & mood (break patterns, healthy habits, therapy + meds), trauma & PTSD (TANT, safe processing), ADHD (focus, organization, strategies, meds), and streamline care as a therapist + psychiatric nurse practitioner.
Are life’s curveballs leaving you overwhelmed? Ready to feel more in control? With my “Empowered Mind, Empowered Life” approach, I offer a unique, holistic solution that combines talk therapy and medication management—helping you save time, energy, and stress. Drawing on two decades of hands-on therapeutic experience, I provide tried-and-true strategies for coping, healing, and growth, while my recent psychiatric nurse practitioner training ensures you receive the most up-to-date methods in psychiatric care.
(484) 989-8277 View (484) 989-8277
Photo of Elina Golub, Psychiatric Nurse Practitioner, PMHNP
Elina Golub
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a Psychiatric Mental Health Nurse Practitioner with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood disorders, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.
I am a Psychiatric Mental Health Nurse Practitioner with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood disorders, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.
(267) 551-8996 View (267) 551-8996
Photo of Momo Cole, Psychiatric Nurse Practitioner, APN, PMHNP, CRNP
Momo Cole
Psychiatric Nurse Practitioner, APN, PMHNP, CRNP
Bryn Mawr, PA 19010
Therapy: Use evidence-based therapies like CBT and DBT to address anxiety, depression, and PTSD.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
Therapy: Use evidence-based therapies like CBT and DBT to address anxiety, depression, and PTSD.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
(267) 540-9357 View (267) 540-9357

See more therapy options for Malvern

FAQ - Trauma and PTSD Psychiatrists
How can psychiatrists help with trauma and PTSD?
Trauma and conditions such as post-traumatic stress disorder (PTSD) are characterized by distressing symptoms like flashbacks, insomnia, intrusive memories, hopelessness, and irritability in the wake of a major event. Trauma can also result from a chronic series of events, resulting in a condition known as complex trauma. Not all individuals who experience a traumatic event seek psychiatric support or gain a diagnosis for a trauma-related disorder; indeed, many individuals with strong social supports and/or coping skills, which can contribute to resilience, can manage complex feelings after a traumatic event on their own. However, many individuals do benefit from seeing a psychiatrist for medication or other therapeutic support, particularly if they are experiencing acute symptoms or are particularly vulnerable to trauma due to other emotional conditions or challenges.

How do psychiatrists treat trauma and PTSD?
Psychiatrists can help individuals struggling with trauma by prescribing medication that helps to reduce the intensity of symptoms. Medications are often most effective, however, when used in conjunction with evidence-based therapy interventions, such as Exposure Therapy or Cognitive Processing Therapy (CPT). These forms of treatment help individuals overcome trauma-related symptoms through guided exposure to trauma-related triggers in a controlled therapeutic environment. In some cases, psychiatrists will conduct these sessions with clients, or they may work with a client's therapist or counselor who offers these services. This team-based approach to care for trauma can be particularly useful, as can ongoing maintenance sessions with a psychiatrist even following an initial period of more intensive treatment, since many individuals with trauma or PTSD may experience relapses or the return of symptoms even after initial progress. In such cases, having a psychiatrist who can adjust the treatment plan or medication in accordance with a client's needs can be an important part of maintaining long-term recovery.

How can I find a psychiatrist who specializes in trauma and PTSD?
The Psychology Today online directory can be a helpful resource to search for psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in trauma, PTSD, and related conditions. In addition to searching for psychiatrists who specialize in these conditions, you may consider searching by psychiatrists who specialize in working with a particular population, such as veterans or children. When searching for a provider, ask about their specific experience treating symptoms of trauma and what their approach to therapy and medication is. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.