Mindfulness-Based (MBCT) Psychiatrists in Malvern, PA
We may incorporate CBT, ACT, interpersonal therapy, motivational interviewing, and mindfulness to support your growth.
I support adolescents and adults navigating anxiety, depression, trauma, serious mental illness, and major life transitions. If you are neurodivergent, a caregiver, or from a marginalized or underserved community, your lived experience will be respected and centered in our work together. If you’re feeling stuck or overwhelmed, we’ll move at a pace that feels manageable and supportive. My goal is to create a space where you feel heard, valued, and understood while building practical tools, confidence, and resilience to support meaningful, lasting change in your daily life and relationships.
We may incorporate CBT, ACT, interpersonal therapy, motivational interviewing, and mindfulness to support your growth.
I support adolescents and adults navigating anxiety, depression, trauma, serious mental illness, and major life transitions. If you are neurodivergent, a caregiver, or from a marginalized or underserved community, your lived experience will be respected and centered in our work together. If you’re feeling stuck or overwhelmed, we’ll move at a pace that feels manageable and supportive. My goal is to create a space where you feel heard, valued, and understood while building practical tools, confidence, and resilience to support meaningful, lasting change in your daily life and relationships.
I am a functional psychiatrist provides an enhanced way to treat psychiatric conditions and care for the whole-person, not just their symptoms.
My current positions are medical director in several inpatient and outpatient programs.
Conventional psychiatry relies heavily upon pharmaceuticals to reduce or mask the symptoms of mental illness. It assumes nearly every illness is due to a neurotransmitter imbalance, and that medication will alleviate symptoms. However, there are far more factors that influence mental health than just neurotransmitters. Functional medicine can find the causes of your symptoms through special tests.
I am a functional psychiatrist provides an enhanced way to treat psychiatric conditions and care for the whole-person, not just their symptoms.
My current positions are medical director in several inpatient and outpatient programs.
Conventional psychiatry relies heavily upon pharmaceuticals to reduce or mask the symptoms of mental illness. It assumes nearly every illness is due to a neurotransmitter imbalance, and that medication will alleviate symptoms. However, there are far more factors that influence mental health than just neurotransmitters. Functional medicine can find the causes of your symptoms through special tests.
Samantha Huyett, PMHNP-BC Samantha Huyett is a Board-Certified Psychiatric-Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2000. She has a Bachelor of Science in Nursing from Immaculata University and an MSn PMHNp-BC from Wilkes University. Samantha believes in meeting people wherever they may be in life and partnering to develop a treatment plan specific to their needs. She strives to create a trusting relationship and provide an environment where the individual feels safe to express themselves. Her approach is patient centered, strength based and focused on the individual as a whole.
Samantha Huyett, PMHNP-BC Samantha Huyett is a Board-Certified Psychiatric-Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2000. She has a Bachelor of Science in Nursing from Immaculata University and an MSn PMHNp-BC from Wilkes University. Samantha believes in meeting people wherever they may be in life and partnering to develop a treatment plan specific to their needs. She strives to create a trusting relationship and provide an environment where the individual feels safe to express themselves. Her approach is patient centered, strength based and focused on the individual as a whole.
I understand that reaching out for help can feel difficult, and sometimes even overwhelming. My goal is to create a space where you feel safe, heard, and respected—without judgment. I believe that every person’s story matters, and I take the time to truly listen and understand what you’re going through.
I will work with you to better understand your thoughts, emotions, and experiences, and together we’ll find ways to help you feel more balanced and in control. Whether that includes therapy, medication, or simply having someone to talk to, we will decide on a path that feels right for you.
You don’t have to face things alone.
I understand that reaching out for help can feel difficult, and sometimes even overwhelming. My goal is to create a space where you feel safe, heard, and respected—without judgment. I believe that every person’s story matters, and I take the time to truly listen and understand what you’re going through.
I will work with you to better understand your thoughts, emotions, and experiences, and together we’ll find ways to help you feel more balanced and in control. Whether that includes therapy, medication, or simply having someone to talk to, we will decide on a path that feels right for you.
You don’t have to face things alone.
Rather than a single modality, I draw from CBT, motivational interviewing, supportive psychotherapy, and mindfulness-based techniques.
My name is Riley, and I am a board-certified physician assistant practicing at Zellig Psychiatry. We are a small, thoughtfully run practice dedicated to evidence-based psychiatric evaluations and medication management. I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
Rather than a single modality, I draw from CBT, motivational interviewing, supportive psychotherapy, and mindfulness-based techniques.
My name is Riley, and I am a board-certified physician assistant practicing at Zellig Psychiatry. We are a small, thoughtfully run practice dedicated to evidence-based psychiatric evaluations and medication management. I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
Jennifer Schell, PMHNP-BC, provides compassionate and individualized mental health care at LifeStance Health in Pennsylvania. She specializes in medication management for adults, supporting individuals through life’s challenges with a focus on improving overall well-being. Jennifer works collaboratively with her patients, ensuring they feel heard, understood, and empowered in their treatment journey. She provides a safe, affirming space for individuals seeking support for anxiety, depression, and mood disorders.
Jennifer Schell, PMHNP-BC, provides compassionate and individualized mental health care at LifeStance Health in Pennsylvania. She specializes in medication management for adults, supporting individuals through life’s challenges with a focus on improving overall well-being. Jennifer works collaboratively with her patients, ensuring they feel heard, understood, and empowered in their treatment journey. She provides a safe, affirming space for individuals seeking support for anxiety, depression, and mood disorders.
More Psychiatrists Nearby
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
My integrative, person-centered approach may include medication management, coping tools, mindfulness techniques, and supportive therapy to help improve daily functioning.
Prospective clients should know that I take a thoughtful, whole-person approach to care. As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I understand the strong connection between physical and emotional health, and I incorporate both into treatment planning.
I value collaboration, transparency, and respect. You can expect clear communication, careful medication management when appropriate, and therapy that is practical and goal-oriented. I do not believe in one-size-fits-all care—each treatment plan is individualized to reflect your needs, values, and lifestyle.
My integrative, person-centered approach may include medication management, coping tools, mindfulness techniques, and supportive therapy to help improve daily functioning.
Prospective clients should know that I take a thoughtful, whole-person approach to care. As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I understand the strong connection between physical and emotional health, and I incorporate both into treatment planning.
I value collaboration, transparency, and respect. You can expect clear communication, careful medication management when appropriate, and therapy that is practical and goal-oriented. I do not believe in one-size-fits-all care—each treatment plan is individualized to reflect your needs, values, and lifestyle.
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric mental health nurse practitioner treating the lifespan. Kate has over nine years of experience in outpatient community mental health, telepsychiatry, inpatient psychiatry, dual diagnosis treatment, addiction treatment, and administrative nursing with an additional six-year background in critical care and inpatient psychiatric nursing. Kate provides a patient centered holistic approach with empathetic listening that incorporates the patient in the decision-making process for personalized care.
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric mental health nurse practitioner treating the lifespan. Kate has over nine years of experience in outpatient community mental health, telepsychiatry, inpatient psychiatry, dual diagnosis treatment, addiction treatment, and administrative nursing with an additional six-year background in critical care and inpatient psychiatric nursing. Kate provides a patient centered holistic approach with empathetic listening that incorporates the patient in the decision-making process for personalized care.
Weaving together therapy, medication management and mindfulness practices I can help you discover the life you wish to be living.
Have you been struggling?
Exhausted, sleeping troubles
ADHD/neurodiverse
anxious racing thoughts
conflicts within your family or work
Sadness or grief that won’t lift?
Has the weight of the mask become too much to carry?
I treat anxiety, grief, ADHD, neurodiversity, and family conflict. I prescribe meds when needed, and while helpful, they're not the only option.
Weaving together therapy, medication management and mindfulness practices I can help you discover the life you wish to be living.
Have you been struggling?
Exhausted, sleeping troubles
ADHD/neurodiverse
anxious racing thoughts
conflicts within your family or work
Sadness or grief that won’t lift?
Has the weight of the mask become too much to carry?
I treat anxiety, grief, ADHD, neurodiversity, and family conflict. I prescribe meds when needed, and while helpful, they're not the only option.
If you’re feeling overwhelmed, anxious, depressed or stuck, please know that we see you—and you’re not alone. Whether you’re concerned about having ADHD, working through trauma, facing substance use concerns, or simply seeking greater clarity, stability, and renewed hope, we’re here to help.
At Riddle Psychiatry, our multi-disciplinary team seeksj to provide a safe, supportive space to explore conflicts, foster healing, and develop practical tools to strengthen your mental health and daily functioning. Our goal is to empower you to create meaningful, lasting change.
If you’re feeling overwhelmed, anxious, depressed or stuck, please know that we see you—and you’re not alone. Whether you’re concerned about having ADHD, working through trauma, facing substance use concerns, or simply seeking greater clarity, stability, and renewed hope, we’re here to help.
At Riddle Psychiatry, our multi-disciplinary team seeksj to provide a safe, supportive space to explore conflicts, foster healing, and develop practical tools to strengthen your mental health and daily functioning. Our goal is to empower you to create meaningful, lasting change.
Hi there, I'm Faith! I am a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I earned my Psychology degree from Millersville University and later pursued nursing at Drexel University, working across various medical and psychiatric units. I completed my MSN in Psychiatric Nursing at the University of Pennsylvania and now provide compassionate, evidence-based care to individuals across the lifespan. My approach is rooted in both clinical experience and a deep commitment to mental wellness.
Hi there, I'm Faith! I am a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I earned my Psychology degree from Millersville University and later pursued nursing at Drexel University, working across various medical and psychiatric units. I completed my MSN in Psychiatric Nursing at the University of Pennsylvania and now provide compassionate, evidence-based care to individuals across the lifespan. My approach is rooted in both clinical experience and a deep commitment to mental wellness.
I offer individual psychotherapy interventions with a focus in CBT, ADHD counseling/coaching, motivational interviewing, mindfulness, and interpersonal therapy.
Hi there! I'm Ashley, a board-certified Psychiatric Mental Health Nurse Practitioner. I've been practicing in the behavioral health field for 10 years. My mission as a psychiatric provider is to deliver safe and integrative mental healthcare interventions aimed at identifying the root causes of various mental health conditions. I specialize in treating clients with perinatal and women's mental health needs (anxiety, ADHD, depression, OCD, PMDD, PTSD, and perinatal mood and anxiety disorders).
Currently, I'm accepting clients in Pennsylvania and Delaware (ages 18 to 65) for medication management and individual psychotherapy.
I offer individual psychotherapy interventions with a focus in CBT, ADHD counseling/coaching, motivational interviewing, mindfulness, and interpersonal therapy.
Hi there! I'm Ashley, a board-certified Psychiatric Mental Health Nurse Practitioner. I've been practicing in the behavioral health field for 10 years. My mission as a psychiatric provider is to deliver safe and integrative mental healthcare interventions aimed at identifying the root causes of various mental health conditions. I specialize in treating clients with perinatal and women's mental health needs (anxiety, ADHD, depression, OCD, PMDD, PTSD, and perinatal mood and anxiety disorders).
Currently, I'm accepting clients in Pennsylvania and Delaware (ages 18 to 65) for medication management and individual psychotherapy.
I provide brief supportive therapy, CBT techniques, Motivational Interviewing, and Mindfulness Exercises.
I'm most comfortable with Depression, Anxiety, Depression and Sleep Disorders.
I provide brief supportive therapy, CBT techniques, Motivational Interviewing, and Mindfulness Exercises.
I'm most comfortable with Depression, Anxiety, Depression and Sleep Disorders.
I specialize in adult ADHD evaluation and evidence-based medication management via secure telehealth throughout Pennsylvania. Many of my patients are busy professionals and parents who have struggled with focus, organization, and follow-through for years. Appointments are offered on select days each week, and availability is limited.
I specialize in adult ADHD evaluation and evidence-based medication management via secure telehealth throughout Pennsylvania. Many of my patients are busy professionals and parents who have struggled with focus, organization, and follow-through for years. Appointments are offered on select days each week, and availability is limited.
I use CBT, mindfulness, and talk therapy with teens, adults, and older adults (65+).
Feeling overwhelmed, stuck, or not like yourself? Let's change that! I'm Jackie, a board-certified Family & Psychiatric Nurse Practitioner with over 25 years’ experience helping people take back control of their mental health and their lives. I specialize in working with individuals with chronic illnesses, 65+ patients who have polypharmacy (3 or more medications), members of the LGBTQIA+ community, first responders, and those who have experienced trauma. People who are often overlooked, dismissed, or misunderstood. Not here. You'll be heard, respected, and supported.
I use CBT, mindfulness, and talk therapy with teens, adults, and older adults (65+).
Feeling overwhelmed, stuck, or not like yourself? Let's change that! I'm Jackie, a board-certified Family & Psychiatric Nurse Practitioner with over 25 years’ experience helping people take back control of their mental health and their lives. I specialize in working with individuals with chronic illnesses, 65+ patients who have polypharmacy (3 or more medications), members of the LGBTQIA+ community, first responders, and those who have experienced trauma. People who are often overlooked, dismissed, or misunderstood. Not here. You'll be heard, respected, and supported.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
Specifically, I utilize cognitive behavioral and psychodynamic therapy as well as mindfulness training to enhance the therapeutic effect of psychiatric medications.
Hello! I'm a board certified psychiatrist offering care via telemedicine throughout the state of Pennsylvania. I work with clients facing a variety of challenges including depression, bipolar disorder, anxiety, ADHD, OCD, personality disorders, specific phobias, and PTSD, and many others. I often encourage my patients to try new strategies as we work together to find the best possible treatment plan. We'll discuss treatment goals which often include feeling more stable, focused, relaxed, and at peace.
Specifically, I utilize cognitive behavioral and psychodynamic therapy as well as mindfulness training to enhance the therapeutic effect of psychiatric medications.
Hello! I'm a board certified psychiatrist offering care via telemedicine throughout the state of Pennsylvania. I work with clients facing a variety of challenges including depression, bipolar disorder, anxiety, ADHD, OCD, personality disorders, specific phobias, and PTSD, and many others. I often encourage my patients to try new strategies as we work together to find the best possible treatment plan. We'll discuss treatment goals which often include feeling more stable, focused, relaxed, and at peace.
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
See more therapy options for Malvern
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Malvern
- Bryn Mawr
- Downingtown
- Glen Mills
- King Of Prussia
- Media
- Narberth
- Newtown Square
- Phoenixville
- Plymouth Meeting
- Pottstown
- Wayne
- West Chester
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.