Cognitive Behavioral (CBT) Psychiatrists in Malvern, PA
We may incorporate CBT, ACT, interpersonal therapy, motivational interviewing, and mindfulness to support your growth.
I support adolescents and adults navigating anxiety, depression, trauma, serious mental illness, and major life transitions. If you are neurodivergent, a caregiver, or from a marginalized or underserved community, your lived experience will be respected and centered in our work together. If you’re feeling stuck or overwhelmed, we’ll move at a pace that feels manageable and supportive. My goal is to create a space where you feel heard, valued, and understood while building practical tools, confidence, and resilience to support meaningful, lasting change in your daily life and relationships.
We may incorporate CBT, ACT, interpersonal therapy, motivational interviewing, and mindfulness to support your growth.
I support adolescents and adults navigating anxiety, depression, trauma, serious mental illness, and major life transitions. If you are neurodivergent, a caregiver, or from a marginalized or underserved community, your lived experience will be respected and centered in our work together. If you’re feeling stuck or overwhelmed, we’ll move at a pace that feels manageable and supportive. My goal is to create a space where you feel heard, valued, and understood while building practical tools, confidence, and resilience to support meaningful, lasting change in your daily life and relationships.
Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when mental health challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard. Whether you’re managing ADHD, navigating the ups and downs of bipolar disorder, or healing from past trauma, I’ll work alongside you to build I’ll work alongside you to build tools, confidence, and resilience.
Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when mental health challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard. Whether you’re managing ADHD, navigating the ups and downs of bipolar disorder, or healing from past trauma, I’ll work alongside you to build I’ll work alongside you to build tools, confidence, and resilience.
I am a functional psychiatrist provides an enhanced way to treat psychiatric conditions and care for the whole-person, not just their symptoms.
My current positions are medical director in several inpatient and outpatient programs.
Conventional psychiatry relies heavily upon pharmaceuticals to reduce or mask the symptoms of mental illness. It assumes nearly every illness is due to a neurotransmitter imbalance, and that medication will alleviate symptoms. However, there are far more factors that influence mental health than just neurotransmitters. Functional medicine can find the causes of your symptoms through special tests.
I am a functional psychiatrist provides an enhanced way to treat psychiatric conditions and care for the whole-person, not just their symptoms.
My current positions are medical director in several inpatient and outpatient programs.
Conventional psychiatry relies heavily upon pharmaceuticals to reduce or mask the symptoms of mental illness. It assumes nearly every illness is due to a neurotransmitter imbalance, and that medication will alleviate symptoms. However, there are far more factors that influence mental health than just neurotransmitters. Functional medicine can find the causes of your symptoms through special tests.
WE ARE ACCEPTING NEW PATIENTS! North Star Psychiatry offers medication management and psychotherapy to children, adolescents, and young adults. We accept new patients between ages 4 and 25 years. Patients outside of this age range may be accepted on a case-by-case basis. We offer a hybrid treatment model with in-person visits at our physical location in Malvern, PA and telepsychiatry visits anywhere in the state of Pennsylvania. We have extensive experience working with young people who are living with mental health challenges, including depression, anxiety, bipolar disorder, ADHD, ODD, PTSD, OCD, and eating disorders.
WE ARE ACCEPTING NEW PATIENTS! North Star Psychiatry offers medication management and psychotherapy to children, adolescents, and young adults. We accept new patients between ages 4 and 25 years. Patients outside of this age range may be accepted on a case-by-case basis. We offer a hybrid treatment model with in-person visits at our physical location in Malvern, PA and telepsychiatry visits anywhere in the state of Pennsylvania. We have extensive experience working with young people who are living with mental health challenges, including depression, anxiety, bipolar disorder, ADHD, ODD, PTSD, OCD, and eating disorders.
Do you feel like you’re doing everything "right," yet still feel weighed down by persistent stress, anxiety, or trouble focusing? You may be looking for more than a quick fix—you’re seeking a sense of clarity, stability, and control over your life again. My ideal client is someone who is trying their best but feels held back by "brain fog" or emotional exhaustion and is ready to discover what is truly driving their symptoms.
Do you feel like you’re doing everything "right," yet still feel weighed down by persistent stress, anxiety, or trouble focusing? You may be looking for more than a quick fix—you’re seeking a sense of clarity, stability, and control over your life again. My ideal client is someone who is trying their best but feels held back by "brain fog" or emotional exhaustion and is ready to discover what is truly driving their symptoms.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
I earned my undergraduate degree in psychology from Rutgers–New Brunswick and my Master’s in Physician Assistant Studies from Thomas Jefferson University. My background includes academic research in psychiatry as well as advanced training in psychopharmacology. I’ve worked in both inpatient and outpatient settings, with adult and pediatric populations.
I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
I earned my undergraduate degree in psychology from Rutgers–New Brunswick and my Master’s in Physician Assistant Studies from Thomas Jefferson University. My background includes academic research in psychiatry as well as advanced training in psychopharmacology. I’ve worked in both inpatient and outpatient settings, with adult and pediatric populations.
I understand that reaching out for help can feel difficult, and sometimes even overwhelming. My goal is to create a space where you feel safe, heard, and respected—without judgment. I believe that every person’s story matters, and I take the time to truly listen and understand what you’re going through.
I will work with you to better understand your thoughts, emotions, and experiences, and together we’ll find ways to help you feel more balanced and in control. Whether that includes therapy, medication, or simply having someone to talk to, we will decide on a path that feels right for you.
You don’t have to face things alone.
I understand that reaching out for help can feel difficult, and sometimes even overwhelming. My goal is to create a space where you feel safe, heard, and respected—without judgment. I believe that every person’s story matters, and I take the time to truly listen and understand what you’re going through.
I will work with you to better understand your thoughts, emotions, and experiences, and together we’ll find ways to help you feel more balanced and in control. Whether that includes therapy, medication, or simply having someone to talk to, we will decide on a path that feels right for you.
You don’t have to face things alone.
By integrating Cognitive Behavioral Therapy ( CBT) with evidence-based medication management, Meghan ensures that each treatment plan is thoughtfully tailored to the individual.
Meghan Charles, PMHNP, is a compassionate and experienced psychiatric nurse practitioner dedicated to supporting individuals across Pennsylvania in achieving greater mental wellness. She provides individualized therapy and medication management services through LifeStance Health, serving patients of all ages—including children, teens, and adults. With a holistic and affirming approach, Meghan creates a welcoming, non-judgmental environment where patients feel empowered to explore their experiences and build strategies for lasting change.
By integrating Cognitive Behavioral Therapy ( CBT) with evidence-based medication management, Meghan ensures that each treatment plan is thoughtfully tailored to the individual.
Meghan Charles, PMHNP, is a compassionate and experienced psychiatric nurse practitioner dedicated to supporting individuals across Pennsylvania in achieving greater mental wellness. She provides individualized therapy and medication management services through LifeStance Health, serving patients of all ages—including children, teens, and adults. With a holistic and affirming approach, Meghan creates a welcoming, non-judgmental environment where patients feel empowered to explore their experiences and build strategies for lasting change.
Jennifer Schell, PMHNP-BC, provides compassionate and individualized mental health care at LifeStance Health in Pennsylvania. She specializes in medication management for adults, supporting individuals through life’s challenges with a focus on improving overall well-being. Jennifer works collaboratively with her patients, ensuring they feel heard, understood, and empowered in their treatment journey. She provides a safe, affirming space for individuals seeking support for anxiety, depression, and mood disorders.
Jennifer Schell, PMHNP-BC, provides compassionate and individualized mental health care at LifeStance Health in Pennsylvania. She specializes in medication management for adults, supporting individuals through life’s challenges with a focus on improving overall well-being. Jennifer works collaboratively with her patients, ensuring they feel heard, understood, and empowered in their treatment journey. She provides a safe, affirming space for individuals seeking support for anxiety, depression, and mood disorders.
More Psychiatrists Nearby
Dr. David L. Lopez / Penn Affiliated
Psychiatrist, MD, LFAPA, DFAACAP, Penn, Faculty
Philadelphia, PA 19102
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. As a Distinguished Fellow of the Child and Adolescent Psychiatry society (AACAP) , he believes in down-to-earth approaches that really make sense. Dr. Lopez is also a psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. Life Fellow of the American Psychiatric Association (APA), he has taught at Penn, Yale, Columbia, and Cornell specialized programs for more than 20 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
Cornell and Columbia trained, Dr. Lopez does not believe in one-size-fits-all treatments. As a Distinguished Fellow of the Child and Adolescent Psychiatry society (AACAP) , he believes in down-to-earth approaches that really make sense. Dr. Lopez is also a psychotherapist with years of training in the most in-depth psychotherapies. He provides interventions that have clear results. Life Fellow of the American Psychiatric Association (APA), he has taught at Penn, Yale, Columbia, and Cornell specialized programs for more than 20 years. He now brings to Philadelphia the latest knowledge to help kids, parents, and adult patients.
I have expertise in psychodynamics, CBT, and psychopharmacology.
Our first session will be a review of your history. The session will follow a natural transition from you sharing your narrative to me asking questions. Our goal will be to agree on an initial idea about your personal strengths, and what it is we are trying to address. Then, we will review some treatment options with this formulation in mind.
I have expertise in psychodynamics, CBT, and psychopharmacology.
Our first session will be a review of your history. The session will follow a natural transition from you sharing your narrative to me asking questions. Our goal will be to agree on an initial idea about your personal strengths, and what it is we are trying to address. Then, we will review some treatment options with this formulation in mind.
I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel seen, heard, and supported. I work with individuals experiencing anxiety, depression, PTSD, and a range of mental health concerns. With over a decade in VA healthcare, and as an Air Force wife and mom, I understand how overwhelming life can feel while trying to hold everything together. My approach is collaborative, personalized, and down-to-earth. Together, we’ll create a plan that supports your goals and helps you move toward a more balanced, hopeful life.
I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel seen, heard, and supported. I work with individuals experiencing anxiety, depression, PTSD, and a range of mental health concerns. With over a decade in VA healthcare, and as an Air Force wife and mom, I understand how overwhelming life can feel while trying to hold everything together. My approach is collaborative, personalized, and down-to-earth. Together, we’ll create a plan that supports your goals and helps you move toward a more balanced, hopeful life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I provide medication management within a therapeutic framework that also incorporates CBT and supportive therapy.
My ideal clients are adults experiencing anxiety, depression, trauma, or burnout that is beginning to affect their daily life, work, or relationships. Many are high-functioning individuals who feel overwhelmed, mentally exhausted, or not like themselves. Some struggle with persistent worry, low mood, poor sleep, or difficulty focusing. I provide a structured, thoughtful approach to evaluation and treatment, helping patients better understand their symptoms and move toward stability, clarity, and improved functioning.
I provide medication management within a therapeutic framework that also incorporates CBT and supportive therapy.
My ideal clients are adults experiencing anxiety, depression, trauma, or burnout that is beginning to affect their daily life, work, or relationships. Many are high-functioning individuals who feel overwhelmed, mentally exhausted, or not like themselves. Some struggle with persistent worry, low mood, poor sleep, or difficulty focusing. I provide a structured, thoughtful approach to evaluation and treatment, helping patients better understand their symptoms and move toward stability, clarity, and improved functioning.
Therapeutic Modalities
Cognitive Behavioral Therapy and Mindfulness
Family-based therapy
Mindfulness-Based Cognitive Therapy
Interpersonal Psychotherapy
Humanistic Therapy
Psychotropic medication management.
I work and specialize with:
• Depressive disorders, bipolar, etc.
• Anxiety disorders (GAD, Panic, phobia, OCD, etc.)
• Schizophrenia spectrum disorders
• Anger management or impulse control
• ADHD and or comorbid conditions
Requiring a supportive, non-judgmental, and collaborative treatment platform? Look no further.
Therapeutic Modalities
Cognitive Behavioral Therapy and Mindfulness
Family-based therapy
Mindfulness-Based Cognitive Therapy
Interpersonal Psychotherapy
Humanistic Therapy
Psychotropic medication management.
I work and specialize with:
• Depressive disorders, bipolar, etc.
• Anxiety disorders (GAD, Panic, phobia, OCD, etc.)
• Schizophrenia spectrum disorders
• Anger management or impulse control
• ADHD and or comorbid conditions
Requiring a supportive, non-judgmental, and collaborative treatment platform? Look no further.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of nursing experience. I specialize in ADHD, psychological trauma, anxiety, depression, mood disorders, schizophrenia, OCD-related issues, insomnia, and sleeping disorders. I have psychotherapy training and incorporate multiple modalities in my practice. I believe that the most important aspect of care is listening to every patient's unique story, and my goal is to create an environment built on safety and trust.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of nursing experience. I specialize in ADHD, psychological trauma, anxiety, depression, mood disorders, schizophrenia, OCD-related issues, insomnia, and sleeping disorders. I have psychotherapy training and incorporate multiple modalities in my practice. I believe that the most important aspect of care is listening to every patient's unique story, and my goal is to create an environment built on safety and trust.
My focus is to meet clients where they at. I am calm with my clients and I show personal interest in their needs. My clients leave our sessions knowing that they have been heard and listened to as individuals and that their concerns have been addressed. PMHNP-BC.
My focus is to meet clients where they at. I am calm with my clients and I show personal interest in their needs. My clients leave our sessions knowing that they have been heard and listened to as individuals and that their concerns have been addressed. PMHNP-BC.
License SP020433. With over 30 years in nursing, including six as a psychiatric mental health nurse practitioner, I am committed to fostering a therapeutic space built on empathy and trust. My goal is to support your journey toward mental wellness and personal growth.
License SP020433. With over 30 years in nursing, including six as a psychiatric mental health nurse practitioner, I am committed to fostering a therapeutic space built on empathy and trust. My goal is to support your journey toward mental wellness and personal growth.
My approach is collaborative and compassionate, blending CBT, ACT, and mindfulness with individualized medication management.
I typically work with individuals across the lifespan who are navigating a wide range of emotional, behavioral, and relational challenges. My practice often includes clients experiencing anxiety, depression, trauma-related disorders, grief and loss, life transitions, and stress-related conditions.
My approach is collaborative and compassionate, blending CBT, ACT, and mindfulness with individualized medication management.
I typically work with individuals across the lifespan who are navigating a wide range of emotional, behavioral, and relational challenges. My practice often includes clients experiencing anxiety, depression, trauma-related disorders, grief and loss, life transitions, and stress-related conditions.
See more therapy options for Malvern
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Malvern
- Berwyn
- Chester Springs
- Cheyney
- Devon
- Exton
- King Of Prussia
- Newtown Square
- Paoli
- Phoenixville
- Villanova
- Wayne
- West Chester
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.