Cognitive Behavioral (CBT) Psychiatrists in Havertown, PA
Hello! I am a nurse practitioner (NP) who is experienced in Psychiatry, as well as Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a Registered Nurse (RN) for 9 years in the hospital and acute care setting. While working in Psychiatry in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
Hello! I am a nurse practitioner (NP) who is experienced in Psychiatry, as well as Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a Registered Nurse (RN) for 9 years in the hospital and acute care setting. While working in Psychiatry in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
Balanced Behavioral Health & Wellness serves children, teens, and adults across Pennsylvania who are tired of feeling unheard and overmedicated. Clients come to us seeking compassionate, individualized care for ADHD, Anxiety, OCD, PTSD, Depression, ODD (and more).
Based on the integrative model of owner/award-winning psychiatrist, Dr. Mark Novitsky, our providers deliver therapy-first, collaborative treatment that empowers each client with knowledge, lifestyle support (including an integrated exercise app for adults patients), and a truly personalized treatment experience.
Balanced Behavioral Health & Wellness serves children, teens, and adults across Pennsylvania who are tired of feeling unheard and overmedicated. Clients come to us seeking compassionate, individualized care for ADHD, Anxiety, OCD, PTSD, Depression, ODD (and more).
Based on the integrative model of owner/award-winning psychiatrist, Dr. Mark Novitsky, our providers deliver therapy-first, collaborative treatment that empowers each client with knowledge, lifestyle support (including an integrated exercise app for adults patients), and a truly personalized treatment experience.
More Psychiatrists Nearby
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I work under the supervision of Dr. Shoyinka, a triple-board certified psychiatrist. At Centia Health, our primary objective is to provide outstanding clinical care with a priority on making sure our clients feel heard, understood and seen. I combine medication and therapy to provide individuals and families with top quality, person-centered care. With permission, our team will speak with other clinicians involved in your care to ensure a holistic understanding of your needs. In collaboration with you, we will design a treatment plan that meets your needs.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I work under the supervision of Dr. Shoyinka, a triple-board certified psychiatrist. At Centia Health, our primary objective is to provide outstanding clinical care with a priority on making sure our clients feel heard, understood and seen. I combine medication and therapy to provide individuals and families with top quality, person-centered care. With permission, our team will speak with other clinicians involved in your care to ensure a holistic understanding of your needs. In collaboration with you, we will design a treatment plan that meets your needs.
Welcome. Are ready to stop feeling overwhelmed and disconnected? Whether you're navigating neurodivergence or chronic illness, searching for spoons, struggling with anxiety, or carrying the weight of past trauma, you want holistic support. You need a trusted partner who sees the connection between your mind and body and is committed to helping you finally feel whole and live your best life.
This is an LGBTQIA+ empathetic and welcoming space.
Come as you are!
Welcome. Are ready to stop feeling overwhelmed and disconnected? Whether you're navigating neurodivergence or chronic illness, searching for spoons, struggling with anxiety, or carrying the weight of past trauma, you want holistic support. You need a trusted partner who sees the connection between your mind and body and is committed to helping you finally feel whole and live your best life.
This is an LGBTQIA+ empathetic and welcoming space.
Come as you are!
My ideal clients are teens and adults who feel overwhelmed, stuck, or not like themselves. They may be struggling with anxiety, depression, trauma symptoms, mood changes, insomnia, or focus and motivation problems (including possible ADHD). Many come after a stressful event, a loss, work pressure, or when symptoms start affecting their daily life and relationships.
In my practice, you can expect a careful psychiatric evaluation and patient-centered medication management. We create a clear plan together, monitor progress, and make adjustments when needed. I also encourage therapy and practical strategies for sleep, and stress.
My ideal clients are teens and adults who feel overwhelmed, stuck, or not like themselves. They may be struggling with anxiety, depression, trauma symptoms, mood changes, insomnia, or focus and motivation problems (including possible ADHD). Many come after a stressful event, a loss, work pressure, or when symptoms start affecting their daily life and relationships.
In my practice, you can expect a careful psychiatric evaluation and patient-centered medication management. We create a clear plan together, monitor progress, and make adjustments when needed. I also encourage therapy and practical strategies for sleep, and stress.
Are you feeling stuck, overwhelmed, or unsure where to begin? Whether you are struggling with depression, anxiety, bipolar disorder, OCD, schizophrenia, or you're simply just seeking a roadmap towards personal growth, you are not alone and help is literally a mouse click away! I offer a safe, judgment free, compassionate space where your needs, goals, and values are the foundation of care. This isn't about me, it's about you and what we can do together to propel you forward.
Are you feeling stuck, overwhelmed, or unsure where to begin? Whether you are struggling with depression, anxiety, bipolar disorder, OCD, schizophrenia, or you're simply just seeking a roadmap towards personal growth, you are not alone and help is literally a mouse click away! I offer a safe, judgment free, compassionate space where your needs, goals, and values are the foundation of care. This isn't about me, it's about you and what we can do together to propel you forward.
I believe that meaningful healing begins with a strong, supportive relationship between patient and psychiatrist. My approach is compassionate and collaborative—grounded in active listening, deep respect for each person’s unique experiences, and personalized care that aligns with your goals and overall well-being.
I believe that meaningful healing begins with a strong, supportive relationship between patient and psychiatrist. My approach is compassionate and collaborative—grounded in active listening, deep respect for each person’s unique experiences, and personalized care that aligns with your goals and overall well-being.
Brightside has a large network of therapists that use an evidence-based cognitive behavioral therapy ( CBT) treatment approach.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Brightside has a large network of therapists that use an evidence-based cognitive behavioral therapy ( CBT) treatment approach.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
I often use cognitive behavioral therapy and motivational interviewing in order to help people overcome barriers against anxiety, depression, and to address obsessive and compulsive behaviors.
I provide comprehensive care for children, teens, adults, and families across Pennsylvania, with a special focus on anxiety, depression, ADHD, and compulsive behaviors. My approach blends medication support with thoughtful conversation, so care feels personal, practical, and grounded in what matters most to you. I listen with an open mind and take time to fully understand your story before offering suggestions. Whether you're seeking support for yourself or your child, I want you to feel heard, respected, and supported as we work toward a healthier, more hopeful future together. Together, we can move at your pace and feel supported.
I often use cognitive behavioral therapy and motivational interviewing in order to help people overcome barriers against anxiety, depression, and to address obsessive and compulsive behaviors.
I provide comprehensive care for children, teens, adults, and families across Pennsylvania, with a special focus on anxiety, depression, ADHD, and compulsive behaviors. My approach blends medication support with thoughtful conversation, so care feels personal, practical, and grounded in what matters most to you. I listen with an open mind and take time to fully understand your story before offering suggestions. Whether you're seeking support for yourself or your child, I want you to feel heard, respected, and supported as we work toward a healthier, more hopeful future together. Together, we can move at your pace and feel supported.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
Trained at Harvard, Johns Hopkins, and the University of Pennsylvania, I have been in the clinical practice of psychiatry, psychotherapy, and psychopharmacology in the Philadelphia area for over forty years, and provide crisis-intervention, consultation and short- and long-term therapy for children, adolescents, adults, couples, and families. I have extensive experience in the treatment of psychosomatic and eating disorders, depression and suicidal behavior, anxiety, psychosis, sexual and physical abuse, and addictions, among other problems, and also provide consultation and ongoing clinical supervision for mental health professionals of all disciplines.
Trained at Harvard, Johns Hopkins, and the University of Pennsylvania, I have been in the clinical practice of psychiatry, psychotherapy, and psychopharmacology in the Philadelphia area for over forty years, and provide crisis-intervention, consultation and short- and long-term therapy for children, adolescents, adults, couples, and families. I have extensive experience in the treatment of psychosomatic and eating disorders, depression and suicidal behavior, anxiety, psychosis, sexual and physical abuse, and addictions, among other problems, and also provide consultation and ongoing clinical supervision for mental health professionals of all disciplines.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
I often use Acceptance and Commitment, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Psychoeducation in my practice.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in AZ, HI, LA, ME, MN, MS, PA, and VA. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, ADHD testing for ages 6 to 60 years, and obesity. Our experienced team takes a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
I often use Acceptance and Commitment, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Psychoeducation in my practice.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in AZ, HI, LA, ME, MN, MS, PA, and VA. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, ADHD testing for ages 6 to 60 years, and obesity. Our experienced team takes a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
Dr. Thomas Spina is an adult psychiatrist beginning his practice at Talkiatry after completing his psychiatry residency at the Eastern Long Island branch of Stony Brook University where he treated a diverse patient population. Dr. Spina received his undergraduate degree from St. John’s University in Queens where he studied Philosophy. Initially interested in a career in law, Dr. Spina decided to change gears and pursue a career in medicine after watching a relative struggle with her diagnosis of Diabetes Mellitus.
Dr. Thomas Spina is an adult psychiatrist beginning his practice at Talkiatry after completing his psychiatry residency at the Eastern Long Island branch of Stony Brook University where he treated a diverse patient population. Dr. Spina received his undergraduate degree from St. John’s University in Queens where he studied Philosophy. Initially interested in a career in law, Dr. Spina decided to change gears and pursue a career in medicine after watching a relative struggle with her diagnosis of Diabetes Mellitus.
My ideal clients are those who need help with anxiety or depression, PTSD, relationship problems, eating disorders, OCD, and counseling.
Find me at Yola Sara on headway
My ideal clients are those who need help with anxiety or depression, PTSD, relationship problems, eating disorders, OCD, and counseling.
Find me at Yola Sara on headway
I am a psychiatric mental health nurse practitioner (PMHNP-BC) with 15 years of experience providing evidence-based mental health care through telehealth. I work with children, adolescents, and adults navigating anxiety, depression, trauma, mood disorders, life transitions, and emotional regulation concerns. I support individuals and families seeking greater clarity, balance, and coping skills to improve daily functioning at home, school, work, and in relationships.
I am a psychiatric mental health nurse practitioner (PMHNP-BC) with 15 years of experience providing evidence-based mental health care through telehealth. I work with children, adolescents, and adults navigating anxiety, depression, trauma, mood disorders, life transitions, and emotional regulation concerns. I support individuals and families seeking greater clarity, balance, and coping skills to improve daily functioning at home, school, work, and in relationships.
Dr. Adil is an accomplished American Board of Psychiatry and Neurology Board certified psychiatrist in Pennsylvania with extensive experience in diagnosing and treating a wide range of mental health conditions across the lifespan. She has experience in multiple settings including hospitals, outpatient psychiatric clinics as well as teaching psychiatry trainees. She has a deep commitment to supporting the mental health and well-being of children, adolescents, and adults. Dr Adil combines clinical expertise with compassionate care to support patients and their families. She is licensed to see patients in New Jersey and Pennsylvania.
Dr. Adil is an accomplished American Board of Psychiatry and Neurology Board certified psychiatrist in Pennsylvania with extensive experience in diagnosing and treating a wide range of mental health conditions across the lifespan. She has experience in multiple settings including hospitals, outpatient psychiatric clinics as well as teaching psychiatry trainees. She has a deep commitment to supporting the mental health and well-being of children, adolescents, and adults. Dr Adil combines clinical expertise with compassionate care to support patients and their families. She is licensed to see patients in New Jersey and Pennsylvania.
See more therapy options for Havertown
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Havertown
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Drexel Hill
- Gladwyne
- Haverford
- Narberth
- Newtown Square
- Springfield
- Villanova
- Wayne
- Wynnewood
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.