Mindfulness-Based (MBCT) Psychiatrists in Gladwyne, PA
As a doctorate-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult- Primary Care Nurse Practitioner (ANP-BC), I specialize in providing compassionate, patient-centered care for adults. With extensive experience in both inpatient and outpatient settings, I have managed a wide range of acute and chronic mental health conditions including anxiety, depression, cognitive decline, memory loss and mood disorders. My approach emphasizes integrated care, addressing both the mind and body to achieve optimal wellness. I believe in creating individualized treatment plans tailored to each patient’s unique needs.
As a doctorate-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult- Primary Care Nurse Practitioner (ANP-BC), I specialize in providing compassionate, patient-centered care for adults. With extensive experience in both inpatient and outpatient settings, I have managed a wide range of acute and chronic mental health conditions including anxiety, depression, cognitive decline, memory loss and mood disorders. My approach emphasizes integrated care, addressing both the mind and body to achieve optimal wellness. I believe in creating individualized treatment plans tailored to each patient’s unique needs.
Find Your Way Forward. As founder of Thalia Medical, our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. Services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. Custom outpatient detox for alcohol, opiates, Kratom. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. Let us be part of change you are ready for. Also offering Telehealth in Delaware & Florida.
Find Your Way Forward. As founder of Thalia Medical, our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. Services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. Custom outpatient detox for alcohol, opiates, Kratom. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. Let us be part of change you are ready for. Also offering Telehealth in Delaware & Florida.
ADHD,Depression,Anxiety, Perimenopause DrDavidAgor
Psychiatric Nurse Practitioner, DNP, PMHNP, HIVPCP
1 Endorsed
Serves Area
Do you struggle with brain fog, fatigue, mood linked to inflammatory flares, diet triggers or Perimenopause? I assist clients navigating Anxiety, Depression, ADHD, & Trauma/PTSD, particularly those who have not found relief through conventional care. Many of my clients present with co-occurring inflammatory or autoimmune conditions such as Chronic Fatigue, Crohn's/UC, Lupus, RA, Fibromyalgia, Eczema, Thyroid dysfunction and Migraine, where the interplay between physical & psychiatric health demands an integrative clinical lens. I maintain a specialized focus on affirming, evidence-based care for LGBTQ+ individuals & people of color.
Do you struggle with brain fog, fatigue, mood linked to inflammatory flares, diet triggers or Perimenopause? I assist clients navigating Anxiety, Depression, ADHD, & Trauma/PTSD, particularly those who have not found relief through conventional care. Many of my clients present with co-occurring inflammatory or autoimmune conditions such as Chronic Fatigue, Crohn's/UC, Lupus, RA, Fibromyalgia, Eczema, Thyroid dysfunction and Migraine, where the interplay between physical & psychiatric health demands an integrative clinical lens. I maintain a specialized focus on affirming, evidence-based care for LGBTQ+ individuals & people of color.
More Psychiatrists Nearby
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psychiatric Mental Health from Maryville University. She specializes in treating addiction, ADHD, alcohol use, anxiety, bipolar disorder, and depression.
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psychiatric Mental Health from Maryville University. She specializes in treating addiction, ADHD, alcohol use, anxiety, bipolar disorder, and depression.
Lauren Montalvo brings 10 years of medical experience that has culminated in treating children, adolescents, and adults for ADHD, addiction, MAT, ASD, bipolar, psychotic, anxiety and mood disorders, PTSD, and PANS/PANDAS. She integrates principles of functional and integrative medicine, supplements, medications, and genetic testing into her approach. Lauren holds certifications in health coaching, medical interpretation, and has also worked in primary and urgent care, which lends itself well to treating the holistic person. Hablo espanol y quiero ayudarle para tener una mejor calidad de vida. Licensed in NJ and PA. Awaiting FL & NY.
Lauren Montalvo brings 10 years of medical experience that has culminated in treating children, adolescents, and adults for ADHD, addiction, MAT, ASD, bipolar, psychotic, anxiety and mood disorders, PTSD, and PANS/PANDAS. She integrates principles of functional and integrative medicine, supplements, medications, and genetic testing into her approach. Lauren holds certifications in health coaching, medical interpretation, and has also worked in primary and urgent care, which lends itself well to treating the holistic person. Hablo espanol y quiero ayudarle para tener una mejor calidad de vida. Licensed in NJ and PA. Awaiting FL & NY.
I am a board certified family psychiatric nurse practitioner with expertise in psychotherapy, complementary modalities, and psychotropic medication support tailored to women across the lifespan. With my dual certification as both a nurse midwife and family psychiatric nurse practitioner, I have a unique understanding of women’s psychiatric disorders related to hormonal and neurobiological imbalances from menarche through menopause such as premenstrual mood disorder, antenatal and postpartum mood disorders, as well as peri- and post-menopausal psychiatric disturbances. My goal is to partner with you to explore ways to help you achieve physical, mental and spiritual balance in your life
I am a board certified family psychiatric nurse practitioner with expertise in psychotherapy, complementary modalities, and psychotropic medication support tailored to women across the lifespan. With my dual certification as both a nurse midwife and family psychiatric nurse practitioner, I have a unique understanding of women’s psychiatric disorders related to hormonal and neurobiological imbalances from menarche through menopause such as premenstrual mood disorder, antenatal and postpartum mood disorders, as well as peri- and post-menopausal psychiatric disturbances. My goal is to partner with you to explore ways to help you achieve physical, mental and spiritual balance in your life
I'm a Board-Certified Psychiatric Nurse Practitioner with over 16 years of experience in medicine and psychiatry, I've dedicated my career to helping individuals of all ages overcome mental health challenges. I specialize in treating conditions like depression, anxiety, OCD, PTSD, bipolar disorder, schizophrenia, addiction and more. I'm licensed in PA, NY & MD
I understand that navigating mental health struggles can feel isolating and overwhelming. My approach offers compassionate support grounded in evidence-based treatments, empowering you to cultivate inner strength and build a life where you don't just cope, but truly thrive.
I'm a Board-Certified Psychiatric Nurse Practitioner with over 16 years of experience in medicine and psychiatry, I've dedicated my career to helping individuals of all ages overcome mental health challenges. I specialize in treating conditions like depression, anxiety, OCD, PTSD, bipolar disorder, schizophrenia, addiction and more. I'm licensed in PA, NY & MD
I understand that navigating mental health struggles can feel isolating and overwhelming. My approach offers compassionate support grounded in evidence-based treatments, empowering you to cultivate inner strength and build a life where you don't just cope, but truly thrive.
I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Northeastern, Pennsylvania, and working with individuals statewide. I work with adolescents and specialize in Anxiety, Panic Disorders, obsessive-compulsive disorders, Bipolar Disorder, Major Depression, Personality Disorders, and Schizophrenia. My approach is holistic in helping individuals feel their best self using Biofeedback, Client-Centered Therapy, Cognitive Behavioral Therapy, and Behavioral Activation.
I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Northeastern, Pennsylvania, and working with individuals statewide. I work with adolescents and specialize in Anxiety, Panic Disorders, obsessive-compulsive disorders, Bipolar Disorder, Major Depression, Personality Disorders, and Schizophrenia. My approach is holistic in helping individuals feel their best self using Biofeedback, Client-Centered Therapy, Cognitive Behavioral Therapy, and Behavioral Activation.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depression and anxiety for over 10 years.
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depression and anxiety for over 10 years.
Hi there, I'm Faith! I am a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I earned my Psychology degree from Millersville University and later pursued nursing at Drexel University, working across various medical and psychiatric units. I completed my MSN in Psychiatric Nursing at the University of Pennsylvania and now provide compassionate, evidence-based care to individuals across the lifespan. My approach is rooted in both clinical experience and a deep commitment to mental wellness.
Hi there, I'm Faith! I am a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I earned my Psychology degree from Millersville University and later pursued nursing at Drexel University, working across various medical and psychiatric units. I completed my MSN in Psychiatric Nursing at the University of Pennsylvania and now provide compassionate, evidence-based care to individuals across the lifespan. My approach is rooted in both clinical experience and a deep commitment to mental wellness.
I provide brief supportive therapy, CBT techniques, Motivational Interviewing, and Mindfulness Exercises.
I'm most comfortable with Depression, Anxiety, Depression and Sleep Disorders.
I provide brief supportive therapy, CBT techniques, Motivational Interviewing, and Mindfulness Exercises.
I'm most comfortable with Depression, Anxiety, Depression and Sleep Disorders.
My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
I understand how busy you are, so you have the opportunity to connect during weekday afternoon and evening hours, wherever you are. No need to take time off from your 9-5 and no extra commute required! When you're ready, simply click on the "My Website" tab, find my profile and schedule your first appointment. Looking forward to meeting you!
My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
I understand how busy you are, so you have the opportunity to connect during weekday afternoon and evening hours, wherever you are. No need to take time off from your 9-5 and no extra commute required! When you're ready, simply click on the "My Website" tab, find my profile and schedule your first appointment. Looking forward to meeting you!
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
My name is Esther Onono Yarrington, and I am a Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience.
I specialize in working with individuals who feel overwhelmed, anxious, or stuck, and those navigating life transitions, emotional challenges, and relationship concerns.
I help by providing holistic, collaborative care that focuses on the connection between mind, body, and overall well-being. Together, we create practical, personalized strategies that support lasting change and help you move forward with clarity and confidence.
My name is Esther Onono Yarrington, and I am a Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience.
I specialize in working with individuals who feel overwhelmed, anxious, or stuck, and those navigating life transitions, emotional challenges, and relationship concerns.
I help by providing holistic, collaborative care that focuses on the connection between mind, body, and overall well-being. Together, we create practical, personalized strategies that support lasting change and help you move forward with clarity and confidence.
If you’re feeling overwhelmed, anxious, depressed or stuck, please know that we see you—and you’re not alone. Whether you’re concerned about having ADHD, working through trauma, facing substance use concerns, or simply seeking greater clarity, stability, and renewed hope, we’re here to help.
At Riddle Psychiatry, our multi-disciplinary team seeksj to provide a safe, supportive space to explore conflicts, foster healing, and develop practical tools to strengthen your mental health and daily functioning. Our goal is to empower you to create meaningful, lasting change.
If you’re feeling overwhelmed, anxious, depressed or stuck, please know that we see you—and you’re not alone. Whether you’re concerned about having ADHD, working through trauma, facing substance use concerns, or simply seeking greater clarity, stability, and renewed hope, we’re here to help.
At Riddle Psychiatry, our multi-disciplinary team seeksj to provide a safe, supportive space to explore conflicts, foster healing, and develop practical tools to strengthen your mental health and daily functioning. Our goal is to empower you to create meaningful, lasting change.
Welcome! I am a Licensed Nurse Practitioner, board-certified in Psychiatric Mental Health. I am passionate about helping individuals improve their mental health and well-being through holistic, client-centered care. I offer personalized mental health services including psychiatric evaluations, medication management, and evidence-based complementary and alternative therapies based on the client's individual goals.
Welcome! I am a Licensed Nurse Practitioner, board-certified in Psychiatric Mental Health. I am passionate about helping individuals improve their mental health and well-being through holistic, client-centered care. I offer personalized mental health services including psychiatric evaluations, medication management, and evidence-based complementary and alternative therapies based on the client's individual goals.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
Hi, I am Dr. Pooja Shah, a board-certified child psychiatrist and adult psychiatrist specializing in the treatment of anxiety, depression, ADHD, and Autism. If you have worked with a psychiatrist before or are new to seeking mental health care, Welcome! We will start with an initial 90-minute appointment where we go over your symptoms and formulate an evidence-based treatment plan including talk therapy and if appropriate, use of medications where indicated. We can also discuss non-medication alternatives if you prefer a holistic approach. I look forward to partnering with you to help you be the best version of you!
Hi, I am Dr. Pooja Shah, a board-certified child psychiatrist and adult psychiatrist specializing in the treatment of anxiety, depression, ADHD, and Autism. If you have worked with a psychiatrist before or are new to seeking mental health care, Welcome! We will start with an initial 90-minute appointment where we go over your symptoms and formulate an evidence-based treatment plan including talk therapy and if appropriate, use of medications where indicated. We can also discuss non-medication alternatives if you prefer a holistic approach. I look forward to partnering with you to help you be the best version of you!
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
See more therapy options for Gladwyne
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Gladwyne
- Ambler
- Bala Cynwyd
- Bryn Mawr
- King Of Prussia
- Malvern
- Media
- Narberth
- Newtown Square
- Philadelphia
- Phoenixville
- Plymouth Meeting
- Wayne
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.