Sleep or Insomnia Psychiatrists in Fort Washington, PA
Elizabeth Pak- Impak Psychiatry
Psychiatric Nurse Practitioner, CRNP, PMHNP
3 Endorsed
Fort Washington, PA 19034
I have extensive experience with medication management for depression, anxiety, bipolar disorder, PTSD, OCD, insomnia, PMDD, eating disorder, among other conditions.
Intakes within a week with insurances/private pay, virtual and in person! Hi, my name is Elizabeth, and I’m a UPenn trained Psychiatric Nurse Practitioner. I provide medication management for ages 18 to 65. I treat depression, anxiety, bipolar disorder, postpartum mental conditions, PMDD, PTSD, OCD, ADHD, among other conditions. The mission at Impak Psychiatry is empowering you to live your best life. Core Philosophy is to minimize medication use, while optimizing your quality of life. I take a collaborative and integrative approach. For more info, please visit my website at impakpsychiatry(dot)com.
I have extensive experience with medication management for depression, anxiety, bipolar disorder, PTSD, OCD, insomnia, PMDD, eating disorder, among other conditions.
Intakes within a week with insurances/private pay, virtual and in person! Hi, my name is Elizabeth, and I’m a UPenn trained Psychiatric Nurse Practitioner. I provide medication management for ages 18 to 65. I treat depression, anxiety, bipolar disorder, postpartum mental conditions, PMDD, PTSD, OCD, ADHD, among other conditions. The mission at Impak Psychiatry is empowering you to live your best life. Core Philosophy is to minimize medication use, while optimizing your quality of life. I take a collaborative and integrative approach. For more info, please visit my website at impakpsychiatry(dot)com.
Elizabeth Pak- Impak Psychiatry
Psychiatric Nurse Practitioner, CRNP, PMHNP
3 Endorsed
Fort Washington, PA 19034
I have extensive experience with medication management for depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, insomnia, PMDD, eating disorder, among other conditions.
Intakes within a week with insurances/private pay, virtual and in person! Hi, my name is Elizabeth, and I’m a UPenn trained Psychiatric Nurse Practitioner. I provide medication management for ages 18 to 65. I treat depression, anxiety, bipolar disorder, postpartum mental conditions, PMDD, PTSD, OCD, ADHD, among other conditions. The mission at Impak Psychiatry is empowering you to live your best life. Core Philosophy is to minimize medication use, while optimizing your quality of life. I take a collaborative and integrative approach. For more info, please visit my website at impakpsychiatry(dot)com.
I have extensive experience with medication management for depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, insomnia, PMDD, eating disorder, among other conditions.
Intakes within a week with insurances/private pay, virtual and in person! Hi, my name is Elizabeth, and I’m a UPenn trained Psychiatric Nurse Practitioner. I provide medication management for ages 18 to 65. I treat depression, anxiety, bipolar disorder, postpartum mental conditions, PMDD, PTSD, OCD, ADHD, among other conditions. The mission at Impak Psychiatry is empowering you to live your best life. Core Philosophy is to minimize medication use, while optimizing your quality of life. I take a collaborative and integrative approach. For more info, please visit my website at impakpsychiatry(dot)com.
I am a child/adolescent and adult psychiatrist specializing in psychotherapy and pharmacotherapy, when needed, in a private practice setting.
I am a child/adolescent and adult psychiatrist specializing in psychotherapy and pharmacotherapy, when needed, in a private practice setting.
Hello, I'm Lacy and I am glad you are here. Are you looking for a medication provider who considers you as an individual? Listening, compassion, understanding, and clinical expertise are the cornerstones of my practice. It is a privilege to be part of someone’s mental health care and my promise to you is to make every effort to ensure you feel heard, supported, and actively engaged in your health care. I value getting to know you as an individual and tailoring a treatment plan specifically for you.
Hello, I'm Lacy and I am glad you are here. Are you looking for a medication provider who considers you as an individual? Listening, compassion, understanding, and clinical expertise are the cornerstones of my practice. It is a privilege to be part of someone’s mental health care and my promise to you is to make every effort to ensure you feel heard, supported, and actively engaged in your health care. I value getting to know you as an individual and tailoring a treatment plan specifically for you.
Next available May 15th - Hi! I’m Melissa. I provide medication management for adults, specializing in the treatment of anxiety, depression, trauma, and other mental health conditions. No matter where you are right now, we’ll work together to find the best strategies to support your emotional well-being and create a more balanced future. I take a holistic, person-centered approach, integrating medication, supplements, nutrition, self-care, and coping strategies to empower you to take charge of your mental health. Schedule directly using “My website” link.
Next available May 15th - Hi! I’m Melissa. I provide medication management for adults, specializing in the treatment of anxiety, depression, trauma, and other mental health conditions. No matter where you are right now, we’ll work together to find the best strategies to support your emotional well-being and create a more balanced future. I take a holistic, person-centered approach, integrating medication, supplements, nutrition, self-care, and coping strategies to empower you to take charge of your mental health. Schedule directly using “My website” link.
More Psychiatrists Nearby
I am dedicated to treating adolescents, adults, and seniors experiencing a wide variety of mental health concerns, including but not limited to depression, anxiety, PTSD, ADHD, sleep/ insomnia, panic disorders, substance addiction, and bipolar disorder.
I completed my Master's degree in Nursing (Family Nurse Practitioner) at Millersville University and have worked with young adult, adult, and geriatric age groups in Family Practice roles before pursuing my post-master's certification in Psychiatry from Liberty University.
I am dedicated to treating adolescents, adults, and seniors experiencing a wide variety of mental health concerns, including but not limited to depression, anxiety, PTSD, ADHD, sleep/ insomnia, panic disorders, substance addiction, and bipolar disorder.
I completed my Master's degree in Nursing (Family Nurse Practitioner) at Millersville University and have worked with young adult, adult, and geriatric age groups in Family Practice roles before pursuing my post-master's certification in Psychiatry from Liberty University.
I specialize in ADHD, psychological trauma, anxiety, depression, bipolar disorders, schizophrenia, OCD-related issues, insomnia and sleeping disorders, and addiction issues.
I graduated from Wilkes University with a Post-Graduate Psychiatric/Mental Health Nurse Practitioner APRN Certificate. I also hold a Master's degree in Nursing Leadership and Management and a Bachelor's degree in Nursing from Western Governors University.
I specialize in ADHD, psychological trauma, anxiety, depression, bipolar disorders, schizophrenia, OCD-related issues, insomnia and sleeping disorders, and addiction issues.
I graduated from Wilkes University with a Post-Graduate Psychiatric/Mental Health Nurse Practitioner APRN Certificate. I also hold a Master's degree in Nursing Leadership and Management and a Bachelor's degree in Nursing from Western Governors University.
Problems include: relationship issues, couples, parent- child, employer- employee, major life changes, excessive worrying, stress, racial identity issues, sleep disturbances, moodiness, coping with lose of a loved one and grief.
Life is full of distractions, the expected and unexpected. Activities of daily living keep us from what we treasure most. These distractions cause problems in our relationships, at home, work, school and socially, disrupting the harmony between our inner self and the world around us.
Talk therapy alone works in most situations. Talk treatments I use include psychoanalytic psychotherapy, insight oriented psychotherapy, supportive therapy and psychoanalysis.
In some circumstances, the addition of medication is recommended and discussed.
Problems include: relationship issues, couples, parent- child, employer- employee, major life changes, excessive worrying, stress, racial identity issues, sleep disturbances, moodiness, coping with lose of a loved one and grief.
Life is full of distractions, the expected and unexpected. Activities of daily living keep us from what we treasure most. These distractions cause problems in our relationships, at home, work, school and socially, disrupting the harmony between our inner self and the world around us.
Talk therapy alone works in most situations. Talk treatments I use include psychoanalytic psychotherapy, insight oriented psychotherapy, supportive therapy and psychoanalysis.
In some circumstances, the addition of medication is recommended and discussed.
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
I'm particularly interested in mood disorders (depression and bipolar disorder), sleep, trauma, burnout and chronic stress, and self-growth.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
My areas of specialization include treating anxiety, depression, bipolar disorder, insomnia/ sleep issues, and OCD, among other conditions.
I earned my Bachelor of Arts in Psychology in 1992, followed by a Bachelor of Science in Nursing in 2010, and a Master of Science in Nursing in 2015—all from Temple University. In 2019, I pursued a Psychiatric Mental Health Nurse Practitioner Post-Master's Certification to further deepen my expertise. I stay up to date with frequent reviews of best practices
My areas of specialization include treating anxiety, depression, bipolar disorder, insomnia/ sleep issues, and OCD, among other conditions.
I earned my Bachelor of Arts in Psychology in 1992, followed by a Bachelor of Science in Nursing in 2010, and a Master of Science in Nursing in 2015—all from Temple University. In 2019, I pursued a Psychiatric Mental Health Nurse Practitioner Post-Master's Certification to further deepen my expertise. I stay up to date with frequent reviews of best practices
I treat conditions such as depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder and sleep issues.
Dr. Daye-Lee believes in a holistic treatment approach based on evidence-based practice and patient centered-care. She believes in meeting the needs of each patient individually to help improve their quality of life.
I treat conditions such as depression, anxiety, bipolar disorder, obsessive compulsive disorder, post-traumatic stress disorder and sleep issues.
Dr. Daye-Lee believes in a holistic treatment approach based on evidence-based practice and patient centered-care. She believes in meeting the needs of each patient individually to help improve their quality of life.
ADHD, Autism, Anxiety, Depression, Insomnia
Accepting NJ & PA insurance and out-of-network. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses, specializing in ADHD & Autism Spectrum Disorders. Office & Online psychiatric services available. Treating children, adolescents, and adults, Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. The practice is affiliated with Penn Medicine Princeton Medical Center and Princeton House.
ADHD, Autism, Anxiety, Depression, Insomnia
Accepting NJ & PA insurance and out-of-network. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses, specializing in ADHD & Autism Spectrum Disorders. Office & Online psychiatric services available. Treating children, adolescents, and adults, Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. The practice is affiliated with Penn Medicine Princeton Medical Center and Princeton House.
We test and treat ADHD, Autism, Anxiety, Depression, Insomnia ...
Accepting NJ & PA insurance. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses. All screening, ADHD and Autism spectrum testing and screening "included in the initial evaluation." Office & Online psychiatric services. Treating children, adolescents, and adults. Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. Her training has prepared her to treat patients across the lifespan -offering consultation, evaluation, and medication management for ages six through seniors.
We test and treat ADHD, Autism, Anxiety, Depression, Insomnia ...
Accepting NJ & PA insurance. Board-certified psychiatric nurse practitioner. Treating a broad spectrum of mental health diagnoses. All screening, ADHD and Autism spectrum testing and screening "included in the initial evaluation." Office & Online psychiatric services. Treating children, adolescents, and adults. Ann is a Psychiatric Nurse Practitioner who brings many years of professional mental health experience to the care of her patients. Her training has prepared her to treat patients across the lifespan -offering consultation, evaluation, and medication management for ages six through seniors.
I am a Board-Certified Psychiatrist and a Doctor of Osteopathic Medicine (DO). I address conditions from both a Lifestyle AND Medical perspective compared to most physicians who focus often on solely a medical perspective. I have experience treating ADHD, Anxiety, Depression, Bipolar, Trauma, Personality Disorders, Obsessions & Compulsions, Insomnia, Psychosis, and more. My treatments comprise of Wellness & Nutritional Advice, Meditation, Psychotherapy, and Osteopathic Treatments. I offer evidence-based Psychedelic-Assisted-Psychotherapy (with Ketamine).
I am a Board-Certified Psychiatrist and a Doctor of Osteopathic Medicine (DO). I address conditions from both a Lifestyle AND Medical perspective compared to most physicians who focus often on solely a medical perspective. I have experience treating ADHD, Anxiety, Depression, Bipolar, Trauma, Personality Disorders, Obsessions & Compulsions, Insomnia, Psychosis, and more. My treatments comprise of Wellness & Nutritional Advice, Meditation, Psychotherapy, and Osteopathic Treatments. I offer evidence-based Psychedelic-Assisted-Psychotherapy (with Ketamine).
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health.
Dr. Brady is highly specialized in treating individuals with OCD. She worked for Rogers Behavioral Health for approx. 7 years, both as an RN and for the past two + years as a PMHNP treating adults and children/adolescents with OCD that require a higher level of care due to the severity of symptoms and impairment in their daily functioning.
Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health.
Dr. Brady is highly specialized in treating individuals with OCD. She worked for Rogers Behavioral Health for approx. 7 years, both as an RN and for the past two + years as a PMHNP treating adults and children/adolescents with OCD that require a higher level of care due to the severity of symptoms and impairment in their daily functioning.
I see adolescents, adults, and older patients with mental health diagnoses such as Major Depressive Disorder, Anxiety, OCD, ADHD, Schizophrenia, Bipolar Disorder, PTSD, Psychosis, Mood disorder, Eating Disorder, Insomnia, Personality Disorder, etc.
As part of a multidisciplinary care approach, I work in collaboration with psychiatrists and other advanced healthcare providers to provide an evidence-based intervention that will optimize your resilience to mental well-being.
I see adolescents, adults, and older patients with mental health diagnoses such as Major Depressive Disorder, Anxiety, OCD, ADHD, Schizophrenia, Bipolar Disorder, PTSD, Psychosis, Mood disorder, Eating Disorder, Insomnia, Personality Disorder, etc.
As part of a multidisciplinary care approach, I work in collaboration with psychiatrists and other advanced healthcare providers to provide an evidence-based intervention that will optimize your resilience to mental well-being.
I have worked with a variety of mental health concerns including but not limited to major depressive disorders, anxiety disorders, obsessive compulsive disorders, trauma disorders, psychotic disorders, attention deficit disorders, mood disorders and sleep disorders.
Give yourself a pat on the back. If you are reading this, you are likely on your way to starting, or you are on your way to continuing, the journey to improve your mental health. This takes courage- "the mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty" (Merriam-Webster). The key to cognitive wellness is to first recognize, acknowledge, and understand the difficulties that life may throw our way, and how YOU as an individual have responded to such.
I have worked with a variety of mental health concerns including but not limited to major depressive disorders, anxiety disorders, obsessive compulsive disorders, trauma disorders, psychotic disorders, attention deficit disorders, mood disorders and sleep disorders.
Give yourself a pat on the back. If you are reading this, you are likely on your way to starting, or you are on your way to continuing, the journey to improve your mental health. This takes courage- "the mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty" (Merriam-Webster). The key to cognitive wellness is to first recognize, acknowledge, and understand the difficulties that life may throw our way, and how YOU as an individual have responded to such.
We also treat sleep & eating disorders, personality-disordered symptoms, and persons who have been affected by trauma.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
We also treat sleep & eating disorders, personality-disordered symptoms, and persons who have been affected by trauma.
Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. Offering both therapy and medication management services, our philosophy and mission are rooted in understanding you as an individual in the context of your past experiences, current family and professional lives, goals, as well as aspirations. We look forward to building the therapeutic support team that accompanies you on your journey towards a better you!
See more therapy options for Fort Washington
Nearby Sleep or Insomnia Psychiatrists Searches for Fort Washington
- Bensalem
- Bristol
- Fairless Hills
- Langhorne
- Levittown
- Morrisville
- Newtown
- Penns Park
- Richboro
- Southampton
- Willow Grove
- Yardley
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.