Therapists in Wheat Ridge, CO

Photo of Rosemary Anne Leone, Pre-Licensed Professional in Wheat Ridge, CO
Rosemary Anne Leone
Pre-Licensed Professional, MFTC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
Who do you turn to when your partner has stopped acknowledging, considering, or appreciating you? When you’re afraid that you won’t get the kind of love you need? Or the kind of respect you crave from your family or partner? Do you notice that the more you try to achieve these things, you feel more distant? Maybe there’s a recent change in your family that you didn’t see coming. You want to stay emotionally connected with them but you notice yourself drifting away. You desperately want a deep connection, to know you’re doing the right thing.
(303) 557-1022 View (303) 557-1022
Photo of BE Therapy, Clinical Social Work/Therapist in Wheat Ridge, CO
BE Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! Anxiety, depression, and trauma/emotional wounds are so prevalent these days, and you don't have to face these heavy challenges alone. I'm here to help and relieve your stress.
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! Anxiety, depression, and trauma/emotional wounds are so prevalent these days, and you don't have to face these heavy challenges alone. I'm here to help and relieve your stress.
(720) 782-5362 View (720) 782-5362
Photo of Shift Healing | Health Psychology, Psychologist in Wheat Ridge, CO
Shift Healing | Health Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Wheat Ridge, CO 80215
Being diagnosed and living with a chronic medical condition can have many impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As expert health psychologists and specialists in psycho-oncology, we will compassionately and respectfully assist you and your loved ones to develop tools to cope with anxiety, grief, trauma, changes in body image and identity, and ultimately, live a fulfilled life - even with limitations.
Being diagnosed and living with a chronic medical condition can have many impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As expert health psychologists and specialists in psycho-oncology, we will compassionately and respectfully assist you and your loved ones to develop tools to cope with anxiety, grief, trauma, changes in body image and identity, and ultimately, live a fulfilled life - even with limitations.
(720) 310-6980 View (720) 310-6980
Photo of Timothy Mullins, Marriage & Family Therapist in Wheat Ridge, CO
Timothy Mullins
Marriage & Family Therapist, LMFT, MEd
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
I work with adolescents, adults, and couples who struggle with the achieving their full potential. This often means working through anxiety and anger and learning how to clearly communicate your own needs and challenges. This personal work leads to understanding of the system in which we all operate - family, work, school, and community. I work with clients in my office, virtually and also work with adolescents and their families in the home and also at school. Call 720-935-7336 with any questions.
I work with adolescents, adults, and couples who struggle with the achieving their full potential. This often means working through anxiety and anger and learning how to clearly communicate your own needs and challenges. This personal work leads to understanding of the system in which we all operate - family, work, school, and community. I work with clients in my office, virtually and also work with adolescents and their families in the home and also at school. Call 720-935-7336 with any questions.
(720) 606-6326 View (720) 606-6326
Photo of Sharon L Allen, Registered Psychotherapist in Wheat Ridge, CO
Sharon L Allen
Registered Psychotherapist, PhD
Verified Verified
Wheat Ridge, CO 80033
Are you experiencing stress, anxiety or depression as the result of a major life change? Life changes can be exciting: new job, recent marriage, birth of a child. Life changes can also be terrifying: loss of job, divorce, death of a loved one. You may initiate some life changes: planned retirement, move to another city or another country. Other life changes seem to force themselves upon you: a toxic relationship with a loved one that is no longer acceptable, unexpected injury, loved one that has betrayed your trust.
Are you experiencing stress, anxiety or depression as the result of a major life change? Life changes can be exciting: new job, recent marriage, birth of a child. Life changes can also be terrifying: loss of job, divorce, death of a loved one. You may initiate some life changes: planned retirement, move to another city or another country. Other life changes seem to force themselves upon you: a toxic relationship with a loved one that is no longer acceptable, unexpected injury, loved one that has betrayed your trust.
(720) 707-0769 View (720) 707-0769
Photo of Amanda Kruger, Licensed Professional Counselor in Wheat Ridge, CO
Amanda Kruger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
(720) 463-1337 View (720) 463-1337
Photo of Rabecka Isburg, Clinical Social Work/Therapist in Wheat Ridge, CO
Rabecka Isburg
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Wheat Ridge, CO 80033
If you are seeing this profile, you have already taken the important step in recognizing that your mental health is important. Whether you are currently dealing with something hard or you are processing something that has happened to you; I would be honored to be a part of your journey. I am committed to providing a safe space where you can be seen, heard, and understood. I utilize a trauma informed approach and believe in the possibilities and power of change.
If you are seeing this profile, you have already taken the important step in recognizing that your mental health is important. Whether you are currently dealing with something hard or you are processing something that has happened to you; I would be honored to be a part of your journey. I am committed to providing a safe space where you can be seen, heard, and understood. I utilize a trauma informed approach and believe in the possibilities and power of change.
(720) 580-4044 View (720) 580-4044
Photo of Heidi B Reichhold, Clinical Social Work/Therapist in Wheat Ridge, CO
Heidi B Reichhold
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Everyone faces challenges and difficult times in life. Asking for help can be hard, but getting the support you need from an experienced and compassionate therapist can make all the difference!
Everyone faces challenges and difficult times in life. Asking for help can be hard, but getting the support you need from an experienced and compassionate therapist can make all the difference!
(303) 502-5507 View (303) 502-5507
Photo of Diana Rose Frances, Clinical Social Work/Therapist in Wheat Ridge, CO
Diana Rose Frances
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal. Maybe you’ve been called “too much” or can’t quite carve the life and relationships that you want, despite an inner knowingness of your innate goodness and loving nature. It may at times feel hopeless, but I say there is hope here! This space is particularly effective for those eager to take a deeper dive into themselves and their most difficult material.
Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal. Maybe you’ve been called “too much” or can’t quite carve the life and relationships that you want, despite an inner knowingness of your innate goodness and loving nature. It may at times feel hopeless, but I say there is hope here! This space is particularly effective for those eager to take a deeper dive into themselves and their most difficult material.
(720) 770-8599 View (720) 770-8599
Photo of Aurianna Dague, Pre-Licensed Professional in Wheat Ridge, CO
Aurianna Dague
Pre-Licensed Professional
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
(720) 738-7075 View (720) 738-7075
Photo of Ariana Griffith, Counselor in Wheat Ridge, CO
Ariana Griffith
Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
I have great compassion for the circumstances that lead one to seek out counseling. You may be at a point where you feel stuck and don't know where to go or how to move forward, whether it be at your job, in a relationship, or where you find yourself in this time and place. It can be confusing and sometimes the only thing we know for sure is "this is not where I want to be."
I have great compassion for the circumstances that lead one to seek out counseling. You may be at a point where you feel stuck and don't know where to go or how to move forward, whether it be at your job, in a relationship, or where you find yourself in this time and place. It can be confusing and sometimes the only thing we know for sure is "this is not where I want to be."
(720) 821-0439 View (720) 821-0439
Photo of Mirador Counseling, Licensed Professional Counselor in Wheat Ridge, CO
Mirador Counseling
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Wheat Ridge, CO 80033
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
Mirador Counseling provides a safe, supportive and non-judgmental environment in which individuals can explore their current challenges in order to move forward with confidence and purpose. We are rooted in the belief that all people can improve their lives by addressing the emotions and behaviors of past moments in order to heal and thrive from within. At Mirador Counseling we believe that through a collaborative approach you can be your most authentic and fulfilled self by identifying goals, nourish strengths, and support healthier relationships.
(720) 799-0931 View (720) 799-0931
Photo of Duane A Boyd, Marriage and Family Therapist Candidate in Wheat Ridge, CO
Duane A Boyd
Marriage and Family Therapist Candidate, MFTC
Verified Verified
Wheat Ridge, CO 80033
Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns
Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns
(720) 741-7791 View (720) 741-7791
Photo of Connections Counseling, Counselor in Wheat Ridge, CO
Connections Counseling
Counselor
Verified Verified
Wheat Ridge, CO 80033
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
(720) 707-2914 View (720) 707-2914
Photo of Amy Ladebue, Licensed Professional Counselor in Wheat Ridge, CO
Amy Ladebue
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
8 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
Are you having feelings of anxiety, depression, difficult life transitions, or grieving a loss in your life? Are you struggling to find meaning? I am happy to work with you from a strength-based, collaborative approach to help you find or establish the way you want to live. I specialize in women's issues, trauma informed care, LGBTQA+ empowerment, spiritual/religious trauma, and twice exceptional/giftedness. I believe you have the strength and knowledge within to promote healing, resiliency, and transformation. For more information, please visit my website.
Are you having feelings of anxiety, depression, difficult life transitions, or grieving a loss in your life? Are you struggling to find meaning? I am happy to work with you from a strength-based, collaborative approach to help you find or establish the way you want to live. I specialize in women's issues, trauma informed care, LGBTQA+ empowerment, spiritual/religious trauma, and twice exceptional/giftedness. I believe you have the strength and knowledge within to promote healing, resiliency, and transformation. For more information, please visit my website.
(720) 730-4564 View (720) 730-4564
Photo of Raven Roth, Licensed Professional Counselor in Wheat Ridge, CO
Raven Roth
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
(720) 802-9717 View (720) 802-9717
Photo of Rebecca Frank, Clinical Social Work/Therapist in Wheat Ridge, CO
Rebecca Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Rebecca Frank is a Licensed Clinical Social Worker, who has been practicing as a mental health provider since 2018. She graduated from University of Denver with a Master of Social Work in the Health and Wellness specialty in 2018 and from Canisius College with a Bachelors in Psychology in 2013. Rebecca believes in creating a space for her clients to engage in a conversation where they can better understand themselves through a collaborative non-judgmental conversation.
Rebecca Frank is a Licensed Clinical Social Worker, who has been practicing as a mental health provider since 2018. She graduated from University of Denver with a Master of Social Work in the Health and Wellness specialty in 2018 and from Canisius College with a Bachelors in Psychology in 2013. Rebecca believes in creating a space for her clients to engage in a conversation where they can better understand themselves through a collaborative non-judgmental conversation.
(720) 741-6142 View (720) 741-6142
Photo of Katie O'Neil, Pre-Licensed Professional in Wheat Ridge, CO
Katie O'Neil
Pre-Licensed Professional, LPCC
Verified Verified
Wheat Ridge, CO 80033
Are you or your child struggling with anxiety or depression? Is your child or adolescent struggling to manage their big emotions, or having issues at home or in school? Perhaps you are in need of someone to support you as you navigate your own challenging relationship dynamics? Whether you are interested in personal development, healing emotional wounds, or looking to support someone you love, reaching out for support can be a daunting, yet rewarding decision. With 10 years of experience working with individuals, families and children in a variety of settings, I understand how layered and complicated life can feel at times.
Are you or your child struggling with anxiety or depression? Is your child or adolescent struggling to manage their big emotions, or having issues at home or in school? Perhaps you are in need of someone to support you as you navigate your own challenging relationship dynamics? Whether you are interested in personal development, healing emotional wounds, or looking to support someone you love, reaching out for support can be a daunting, yet rewarding decision. With 10 years of experience working with individuals, families and children in a variety of settings, I understand how layered and complicated life can feel at times.
(720) 702-1824 View (720) 702-1824
Photo of Rebecca Rottinger, Clinical Social Work/Therapist in Wheat Ridge, CO
Rebecca Rottinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
(720) 893-8381 View (720) 893-8381
Photo of Charles David Mandell, Marriage & Family Therapist in Wheat Ridge, CO
Charles David Mandell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
(720) 547-9274 View (720) 547-9274

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
88% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.