Family Therapy Psychiatrists in Beaverton, OR

Photo of Healing Continually Behavioral, Psychiatric Nurse Practitioner in Beaverton, OR
Healing Continually Behavioral
Psychiatric Nurse Practitioner, PMHNP, -BC, MSN
Verified Verified
Beaverton, OR 97005  (Online Only)
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I work with clients through empathy, respect, dignity, and humility. I have a passion for restoring dignity and reducing stigma in all mental health aspects including Substance use, anxiety, PTSD, Depression, Schizophrenia, and ADHD.
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I work with clients through empathy, respect, dignity, and humility. I have a passion for restoring dignity and reducing stigma in all mental health aspects including Substance use, anxiety, PTSD, Depression, Schizophrenia, and ADHD.
(971) 290-1632 View (971) 290-1632
Photo of Restore Psychiatric Wellness, Psychiatric Nurse Practitioner in Beaverton, OR
Restore Psychiatric Wellness
Psychiatric Nurse Practitioner, MSN, PHMNP, BC
Verified Verified
1 Endorsed
Beaverton, OR 97008
Accepting new clients! Psychaitric nurse practitioner - Board certified with over a decade -Psychiatry & Psychotherapy. With compassion I use an in depth and holistic approach to uncover the root causes of your condition, and guide you towards long-term healing. Will collaborate with you or family to provide individualized pschotherapy and medication management .True healing demands an approach to mental health that takes each individual's culture/ enviroment into consideration. Provide ample time for your visits and will educate you about different treatment options to maintain mental stability .
Accepting new clients! Psychaitric nurse practitioner - Board certified with over a decade -Psychiatry & Psychotherapy. With compassion I use an in depth and holistic approach to uncover the root causes of your condition, and guide you towards long-term healing. Will collaborate with you or family to provide individualized pschotherapy and medication management .True healing demands an approach to mental health that takes each individual's culture/ enviroment into consideration. Provide ample time for your visits and will educate you about different treatment options to maintain mental stability .
(503) 966-0325 View (503) 966-0325
Photo of Neupathway (Melissa Osada), Psychiatric Nurse Practitioner in Beaverton, OR
Neupathway (Melissa Osada)
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Beaverton, OR 97005
Working on improving your mental health and addressing aspects of your life that affect your level of functioning at work, school, family, and relationships, is a big step, but is also a step further to becoming the best version of yourself! "I will be honored to be part of your emotional growth!".
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Working on improving your mental health and addressing aspects of your life that affect your level of functioning at work, school, family, and relationships, is a big step, but is also a step further to becoming the best version of yourself! "I will be honored to be part of your emotional growth!".
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
(971) 606-4764 View (971) 606-4764
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Beaverton, OR
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Beaverton, OR 97006  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(503) 461-0030 View (503) 461-0030
Photo of Dale Burton Mortimer, Psychiatrist in Beaverton, OR
Dale Burton Mortimer
Psychiatrist, MD
Verified Verified
Beaverton, OR 97005
Is your child not working up his/her academic ability? Weary of hearing teachers or pediatricians say: "No need for treatment – he/she will grow out of it. Your child just needs to try harder.” Or maybe your child's response to current treatment is disappointing? Dr. Mortimer enjoys the distinction of maintaining the longest–lasting independent, solo, out–patient, for–profit, high–value, patient–centered, pro–child, pro–family values, solutions–based, strength– & future– focused, private psychiatric practice in Clark County, Washington. Save time and money by getting it right the first time! Phone Dr. Mortimer's office today!
Is your child not working up his/her academic ability? Weary of hearing teachers or pediatricians say: "No need for treatment – he/she will grow out of it. Your child just needs to try harder.” Or maybe your child's response to current treatment is disappointing? Dr. Mortimer enjoys the distinction of maintaining the longest–lasting independent, solo, out–patient, for–profit, high–value, patient–centered, pro–child, pro–family values, solutions–based, strength– & future– focused, private psychiatric practice in Clark County, Washington. Save time and money by getting it right the first time! Phone Dr. Mortimer's office today!
(360) 516-1948 View (360) 516-1948
Photo of Peace of Serenity Psychiatry, Psychiatric Nurse Practitioner in Beaverton, OR
Peace of Serenity Psychiatry
Psychiatric Nurse Practitioner, MSN CNP, APRN , PMHNP
Verified Verified
Beaverton, OR 97007  (Online Only)
We pride ourselves on our personalized approach to care, which allows us to tailor our treatment plans to meet the specific needs of each child and family.
At Peace of Serenity Psychiatry, we have over 15 years specializing in helping children and families ages 0-75 with ASD, ADHD, DMDD, ODD, Psychotic Disorders, and Trauma. We also can assist families with children with Depression and Anxiety Related Disorders. We understand how challenging it can be to navigate through mental health issues for people of all ages. Our aim is to restore peace and understanding in your workplace by working with schools, teachers, support providers, employers, and other liaisons to "Restore Calm." We also help parents navigate IEPs and 504 Plans through school advocacy and consulting support.
We pride ourselves on our personalized approach to care, which allows us to tailor our treatment plans to meet the specific needs of each child and family.
At Peace of Serenity Psychiatry, we have over 15 years specializing in helping children and families ages 0-75 with ASD, ADHD, DMDD, ODD, Psychotic Disorders, and Trauma. We also can assist families with children with Depression and Anxiety Related Disorders. We understand how challenging it can be to navigate through mental health issues for people of all ages. Our aim is to restore peace and understanding in your workplace by working with schools, teachers, support providers, employers, and other liaisons to "Restore Calm." We also help parents navigate IEPs and 504 Plans through school advocacy and consulting support.
(971) 314-4973 View (971) 314-4973
Photo of Pacific Northwest Health, LLC, Psychiatrist in Beaverton, OR
Pacific Northwest Health, LLC
Psychiatrist, MD
Verified Verified
Beaverton, OR 97007  (Online Only)
 I have also studied cognitive-behavioral, family, psychodynamic and trauma therapies.
Covid-19 has challenged many basic expectations about how the world functions, and how we live in it. During these complicated and chaotic times, it can be helpful to have a place to explore how all that is happening affects your feelings, relationships, and life course. As a psychiatrist, I am a physician who specializes in psychotherapy and the medicines that support mental health. While I have training and experience in a number of treatment modalities, my primary interest is getting to know you, and understanding your unique experience in the world.
 I have also studied cognitive-behavioral, family, psychodynamic and trauma therapies.
Covid-19 has challenged many basic expectations about how the world functions, and how we live in it. During these complicated and chaotic times, it can be helpful to have a place to explore how all that is happening affects your feelings, relationships, and life course. As a psychiatrist, I am a physician who specializes in psychotherapy and the medicines that support mental health. While I have training and experience in a number of treatment modalities, my primary interest is getting to know you, and understanding your unique experience in the world.
Photo of Bonnie Lambert, Psychiatric Nurse Practitioner in Beaverton, OR
Bonnie Lambert
Psychiatric Nurse Practitioner, PMHNP, LPC, RN
Verified Verified
Beaverton, OR 97008
To get started visit BloomWellnessPdx.com. Mental health diagnoses can vary from depression, anxiety, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, psychosis, and personality disorders, among others. I believe that all things exist on a spectrum, and the intensity will vary. Due to this, diagnosis is an ever-evolving process that won’t happen with one session, but several and with rapport and trust. Information gathered in the initial evaluation is thoroughly reviewed to establish a diagnosis.
To get started visit BloomWellnessPdx.com. Mental health diagnoses can vary from depression, anxiety, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, psychosis, and personality disorders, among others. I believe that all things exist on a spectrum, and the intensity will vary. Due to this, diagnosis is an ever-evolving process that won’t happen with one session, but several and with rapport and trust. Information gathered in the initial evaluation is thoroughly reviewed to establish a diagnosis.
(971) 351-4287 View (971) 351-4287
Photo of Mukhdip Singh, Psychiatrist in Beaverton, OR
Mukhdip Singh
Psychiatrist, MD
Verified Verified
Beaverton, OR 97006
My primary focus is to help adults better understand their life experiences, improve their day-to-day functioning, and develop lifelong skills to achieve their personal goals. I adopt a holistic approach, taking into account the biological, psychological, and social factors that influence mental health in an empathetic and supportive environment. I can help address anxiety, depression, trauma, grief, life transitions, relational challenges, etc. My goal is to help people develop skills and routines that they will continue to use after our work ends.
My primary focus is to help adults better understand their life experiences, improve their day-to-day functioning, and develop lifelong skills to achieve their personal goals. I adopt a holistic approach, taking into account the biological, psychological, and social factors that influence mental health in an empathetic and supportive environment. I can help address anxiety, depression, trauma, grief, life transitions, relational challenges, etc. My goal is to help people develop skills and routines that they will continue to use after our work ends.
(971) 248-9516 View (971) 248-9516
Photo of Madeline Jacobs, Psychiatric Nurse Practitioner in Beaverton, OR
Madeline Jacobs
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Beaverton, OR 97005
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care. In-office visits near Portland, OR available!
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care. In-office visits near Portland, OR available!
(541) 204-8386 x2 View (541) 204-8386 x2
Photo of Joanna Ahounou, Psychiatric Nurse Practitioner in Beaverton, OR
Joanna Ahounou
Psychiatric Nurse Practitioner, RN, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Beaverton, OR 97008
Currently acceting new clients! Joanna Ahounou PMHNP-BC - board certified psychiatric mental nurse practitioner with over 12 years of practice. Listening with compassion is important with an in depth and holistic approach to uncover the root causes of your condition, and guide you towards long-term healing. This involves individualized pschotherapy and medication management with consideration of individual's culture/ environment. Do utilize a combination of evidence based and integerative medicine- which may include different labs tests.
Currently acceting new clients! Joanna Ahounou PMHNP-BC - board certified psychiatric mental nurse practitioner with over 12 years of practice. Listening with compassion is important with an in depth and holistic approach to uncover the root causes of your condition, and guide you towards long-term healing. This involves individualized pschotherapy and medication management with consideration of individual's culture/ environment. Do utilize a combination of evidence based and integerative medicine- which may include different labs tests.
(503) 436-6554 View (503) 436-6554
Photo of Ginny Weston, Psychiatric Nurse Practitioner in Beaverton, OR
Ginny Weston
Psychiatric Nurse Practitioner, MS, MSN, LPCC, PMHNP, PMH-C
Verified Verified
Beaverton, OR 97005  (Online Only)
Accepting new patients as of 10/11/2023. Please contact the office directly by calling the number listed. Ms. Weston is a board-certified lifespan Psychiatric Mental Health Nurse Practitioner specializing in all ages, including children and adolescents, the LGBTQ+ population, as well as prenatal/postnatal mental healthcare. She also specializes in telehealth having been online since 2018. She currently offers medication management in Oregon (self pay and insurance) and Washington (self pay only at this time). Will be expanding to Alaska.
Accepting new patients as of 10/11/2023. Please contact the office directly by calling the number listed. Ms. Weston is a board-certified lifespan Psychiatric Mental Health Nurse Practitioner specializing in all ages, including children and adolescents, the LGBTQ+ population, as well as prenatal/postnatal mental healthcare. She also specializes in telehealth having been online since 2018. She currently offers medication management in Oregon (self pay and insurance) and Washington (self pay only at this time). Will be expanding to Alaska.
(971) 444-7296 View (971) 444-7296
Photo of Dr. Dianna Harris (Accepting New Clients), Psychiatric Nurse Practitioner in Beaverton, OR
Dr. Dianna Harris (Accepting New Clients)
Psychiatric Nurse Practitioner, PsyD, PMHNP
Verified Verified
Beaverton, OR 97005
Accepting NEW Clients (ages 18-65) as of 4/23/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 4/23/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
(971) 703-5503 View (971) 703-5503
Photo of Northstar Psychiatry, Psychiatrist in Beaverton, OR
Northstar Psychiatry
Psychiatrist, DO
Verified Verified
1 Endorsed
Beaverton, OR 97006  (Online Only)
At Northstar Psychiatry we treat adults and adolescents across the spectrum of psychiatric needs while specializing in treating depression. We bring a multimodal approach to treating depression and we understand that medication is not always the answer to addressing a person's needs. Sometimes it's therapy, sometimes it's a combination. For some, an interventional approach using a non-pharmacological treatment like transcranial magnetic stimulation is the right answer. Our goal is to work with each individual to create a treatment plan that meets their individual needs using cutting edge science alongside tried and true methods
At Northstar Psychiatry we treat adults and adolescents across the spectrum of psychiatric needs while specializing in treating depression. We bring a multimodal approach to treating depression and we understand that medication is not always the answer to addressing a person's needs. Sometimes it's therapy, sometimes it's a combination. For some, an interventional approach using a non-pharmacological treatment like transcranial magnetic stimulation is the right answer. Our goal is to work with each individual to create a treatment plan that meets their individual needs using cutting edge science alongside tried and true methods
(971) 265-8607 View (971) 265-8607
Photo of Jake Creviston, Psychiatric Nurse Practitioner in Beaverton, OR
Jake Creviston
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Verified Verified
Beaverton, OR 97006
My primary focus is relational psychotherapy. My approach resonates with clients who are curious about themselves and others, who want to cultivate deeper and more intimate relationships and who are open to exploring frameworks of mental health beyond the medical model and psychiatry. When I do guide clients through the confusing landscape of medications I rely on the philosophy that medications are tools to ease suffering not cure it. I believe the human baseline state is confident, compassionate and creative. Though sometimes we lose touch with these for life's inevitable hardships, we all have the capacity to return.
My primary focus is relational psychotherapy. My approach resonates with clients who are curious about themselves and others, who want to cultivate deeper and more intimate relationships and who are open to exploring frameworks of mental health beyond the medical model and psychiatry. When I do guide clients through the confusing landscape of medications I rely on the philosophy that medications are tools to ease suffering not cure it. I believe the human baseline state is confident, compassionate and creative. Though sometimes we lose touch with these for life's inevitable hardships, we all have the capacity to return.
(971) 803-6167 View (971) 803-6167
Photo of Michelle J Roberts, Psychiatric Nurse in Beaverton, OR
Michelle J Roberts
Psychiatric Nurse, MSN, FNP, PMHNP
Verified Verified
Beaverton, OR 97005  (Online Only)
My mission is to provide treatment plans tailored to your needs, focused on options and solutions that give you the best chance to succeed. I'm thorough and take the time to understand major life stressors, environments and interpersonal relationships that contribute to your distress. The acuity I encountered working at a psychiatric hospital prepared me for private practice and led to my conservative prescribing approach. I value patient feedback and include it in treatment decisions. My practice focus is medication management but I also offer therapy. My blended therapeutic approach includes elements from many modalities.
My mission is to provide treatment plans tailored to your needs, focused on options and solutions that give you the best chance to succeed. I'm thorough and take the time to understand major life stressors, environments and interpersonal relationships that contribute to your distress. The acuity I encountered working at a psychiatric hospital prepared me for private practice and led to my conservative prescribing approach. I value patient feedback and include it in treatment decisions. My practice focus is medication management but I also offer therapy. My blended therapeutic approach includes elements from many modalities.
(971) 407-5284 View (971) 407-5284
Photo of Meghan Farrell, Psychiatric Nurse in Beaverton, OR
Meghan Farrell
Psychiatric Nurse, PMHNP, BC
Verified Verified
1 Endorsed
Beaverton, OR 97006  (Online Only)
My experience includes treating adolescents and adults in the inpatient, residential, private practice, emergency department, and outpatient settings. My approach to psychiatric and medication management services is holistic in nature. Although I offer treatment to a wide variety of mental health disorders, I specialize in psychiatric treatment for attention deficit hyperactivity disorder (ADHD), major depressive disorder, and generalized anxiety disorder. When appropriate, I apply cognitive behavioral and dialectical behavioral therapy skills to medication management services.
My experience includes treating adolescents and adults in the inpatient, residential, private practice, emergency department, and outpatient settings. My approach to psychiatric and medication management services is holistic in nature. Although I offer treatment to a wide variety of mental health disorders, I specialize in psychiatric treatment for attention deficit hyperactivity disorder (ADHD), major depressive disorder, and generalized anxiety disorder. When appropriate, I apply cognitive behavioral and dialectical behavioral therapy skills to medication management services.
(503) 738-1252 View (503) 738-1252
Photo of Elliott Louis Koivisto, Psychiatric Nurse Practitioner in Beaverton, OR
Elliott Louis Koivisto
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Verified Verified
Beaverton, OR 97008
Want to Schedule yourself an appointment? Go to my website www.ABetterWayMentalHealth.com and Click the button that says "Schedule your first appointment" on the main page. I would be honored to help you. I am passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and I am here with you for that journey.
Want to Schedule yourself an appointment? Go to my website www.ABetterWayMentalHealth.com and Click the button that says "Schedule your first appointment" on the main page. I would be honored to help you. I am passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and I am here with you for that journey.
(503) 854-0349 View (503) 854-0349
Photo of Shannon LaDouce, Psychiatric Nurse Practitioner in Beaverton, OR
Shannon LaDouce
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Beaverton, OR 97007  (Online Only)
Feb 2024- OPEN. I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing the pressures of the field, a mom juggling the demands of parenthood, or the friend who everyone turns to, I am here to partner with you to give YOU the support you deserve.
Feb 2024- OPEN. I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing the pressures of the field, a mom juggling the demands of parenthood, or the friend who everyone turns to, I am here to partner with you to give YOU the support you deserve.
(503) 438-7830 View (503) 438-7830
Photo of Dr. Dianna Harris (Accepting New Clients), Psychiatric Nurse Practitioner in Beaverton, OR
Dr. Dianna Harris (Accepting New Clients)
Psychiatric Nurse Practitioner, PsyD, PMHNP
Verified Verified
Beaverton, OR 97007
Accepting NEW Clients (ages 18-65) as of 4/22/24 for Tele-Psychiatry (medication treatment only, not therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 4/22/24 for Tele-Psychiatry (medication treatment only, not therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
(503) 386-0826 View (503) 386-0826

Family Therapy Psychiatrists

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.