Mindfulness-Based (MBCT) Psychiatrists in Stow, OH
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
My journey into healthcare began early, inspired by my father’s work in pharmacy and shaped by the compassion I witnessed during my grandmother’s illness. Those experiences fueled my decision to become a physician associate and dedicate my career to building genuine connections with patients. I believe trust and understanding are the foundation of healing, and I strive to create a safe space where people feel valued and supported. Whether you are navigating stress, facing uncertainty, or simply seeking a provider who listens, my goal is to walk alongside you with empathy, respect, and clear guidance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
My journey into healthcare began early, inspired by my father’s work in pharmacy and shaped by the compassion I witnessed during my grandmother’s illness. Those experiences fueled my decision to become a physician associate and dedicate my career to building genuine connections with patients. I believe trust and understanding are the foundation of healing, and I strive to create a safe space where people feel valued and supported. Whether you are navigating stress, facing uncertainty, or simply seeking a provider who listens, my goal is to walk alongside you with empathy, respect, and clear guidance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I believe every patient deserves to be treated with dignity, patience, and a genuine desire to help. With over a decade of experience in nursing and a focus on mental health and addiction care, I meet people where they are and guide them toward lasting change. You’ll find a space without judgment, where your concerns are heard and your progress is honored. Whether you're seeking stability, support, or simply someone who truly listens, I'm here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I believe every patient deserves to be treated with dignity, patience, and a genuine desire to help. With over a decade of experience in nursing and a focus on mental health and addiction care, I meet people where they are and guide them toward lasting change. You’ll find a space without judgment, where your concerns are heard and your progress is honored. Whether you're seeking stability, support, or simply someone who truly listens, I'm here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
As a veteran, a nurse practitioner, and a mom, I bring a deeply human approach to care. I’ve seen firsthand how physical and emotional pain are often connected, and I strive to uncover what’s really driving your symptoms, not just cover them up. My goal is to create a safe, supportive space where you feel truly heard. Whether you’re navigating stress, trauma, or complex life transitions, I’m here to walk with you toward clarity and relief.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
As a veteran, a nurse practitioner, and a mom, I bring a deeply human approach to care. I’ve seen firsthand how physical and emotional pain are often connected, and I strive to uncover what’s really driving your symptoms, not just cover them up. My goal is to create a safe, supportive space where you feel truly heard. Whether you’re navigating stress, trauma, or complex life transitions, I’m here to walk with you toward clarity and relief.
More Psychiatrists Nearby
I utilize Cognitive Behavioral Therapy (CBT), Insight-Oriented Psychotherapy, Solution-Focused Brief Therapy (SFBT), Grief Counseling, Motivational Interviewing (MI), Mindfulness-Based Cognitive Therapy (MBCT), Exposure-Response Prevention (ERP), and Supportive Psychotherapy.
My ideal client is someone struggling with mood and anxiety disorders or ADHD. They may feel overwhelmed by their symptoms, seeking relief from persistent worry, sadness, or difficulty focusing. Their primary need is to find a compassionate and understanding professional who can offer effective strategies for managing their mental health. They aim to regain control over their lives, improve their emotional well-being, and achieve greater stability and focus in their daily activities. In my practice, I focus on strategic medication management to target these distressing psychiatric symptoms.
I utilize Cognitive Behavioral Therapy (CBT), Insight-Oriented Psychotherapy, Solution-Focused Brief Therapy (SFBT), Grief Counseling, Motivational Interviewing (MI), Mindfulness-Based Cognitive Therapy (MBCT), Exposure-Response Prevention (ERP), and Supportive Psychotherapy.
My ideal client is someone struggling with mood and anxiety disorders or ADHD. They may feel overwhelmed by their symptoms, seeking relief from persistent worry, sadness, or difficulty focusing. Their primary need is to find a compassionate and understanding professional who can offer effective strategies for managing their mental health. They aim to regain control over their lives, improve their emotional well-being, and achieve greater stability and focus in their daily activities. In my practice, I focus on strategic medication management to target these distressing psychiatric symptoms.
Christopher likes to use his knowledge, empathy, and understanding to help formulate a plan with you to tackle your mental health condition. Christopher feels like he does more than just prescribe medications. He tries to tailor each session to meet the person’s needs by also incorporating some therapy into the session as well as discussing if medications are an option. His goal is to stabilize your mental health and continue working hard with you until that goal is obtained.
Christopher likes to use his knowledge, empathy, and understanding to help formulate a plan with you to tackle your mental health condition. Christopher feels like he does more than just prescribe medications. He tries to tailor each session to meet the person’s needs by also incorporating some therapy into the session as well as discussing if medications are an option. His goal is to stabilize your mental health and continue working hard with you until that goal is obtained.
Welcome! I'm glad you made it here. I am here to help with compassionate, individualized mental health care. My approach combines thoughtful medication management with supplemental therapeutic support, helping clients feel understood, empowered, and supported throughout their treatment journey.
I take a holistic approach to mental wellness, recognizing the connection between mental, emotional, and physical health. In addition to extensive knowledge of psychiatric medications, I also incorporate education and guidance surrounding evidence-based supplementation and lifestyle factors that can support overall well-being.
Welcome! I'm glad you made it here. I am here to help with compassionate, individualized mental health care. My approach combines thoughtful medication management with supplemental therapeutic support, helping clients feel understood, empowered, and supported throughout their treatment journey.
I take a holistic approach to mental wellness, recognizing the connection between mental, emotional, and physical health. In addition to extensive knowledge of psychiatric medications, I also incorporate education and guidance surrounding evidence-based supplementation and lifestyle factors that can support overall well-being.
Hi, I’m Eric. I’ve worked in mental health care for nearly 15 years, with much of my background in high-acuity Emergency Psychiatry. I’m a Psychiatric Mental Health Nurse Practitioner experienced in treating depression, anxiety, trauma-related conditions, and serious mental illness, including psychotic disorders. I also work with individuals navigating sexual and gender identity concerns. In addition to clinical care, I’ve held senior leadership roles in outpatient psychiatry, which informs my organized, evidence-based approach. I currently see patients through LifeStance, providing thoughtful, collaborative psychiatric care focused
Hi, I’m Eric. I’ve worked in mental health care for nearly 15 years, with much of my background in high-acuity Emergency Psychiatry. I’m a Psychiatric Mental Health Nurse Practitioner experienced in treating depression, anxiety, trauma-related conditions, and serious mental illness, including psychotic disorders. I also work with individuals navigating sexual and gender identity concerns. In addition to clinical care, I’ve held senior leadership roles in outpatient psychiatry, which informs my organized, evidence-based approach. I currently see patients through LifeStance, providing thoughtful, collaborative psychiatric care focused
I am accepting new patients and offer same-week appointment availability. I am in-network with most commercial insurance plans. I work with adults seeking compassionate, evidence-based care for anxiety, depression, ADHD, OCD, bipolar disorder, and other mental health concerns. Whether you're seeking care for the first time or looking for a fresh approach, I take the time to understand your experiences, goals, and challenges. Together, we'll develop a personalized treatment plan that helps reduce symptoms, improve daily functioning, and support long-term emotional wellness.
I am accepting new patients and offer same-week appointment availability. I am in-network with most commercial insurance plans. I work with adults seeking compassionate, evidence-based care for anxiety, depression, ADHD, OCD, bipolar disorder, and other mental health concerns. Whether you're seeking care for the first time or looking for a fresh approach, I take the time to understand your experiences, goals, and challenges. Together, we'll develop a personalized treatment plan that helps reduce symptoms, improve daily functioning, and support long-term emotional wellness.
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit. I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple settings: hospital, home care, primary care, psychiatry care clinics, insurance and hospice.
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit. I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple settings: hospital, home care, primary care, psychiatry care clinics, insurance and hospice.
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap. Schedule your consultation today.
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap. Schedule your consultation today.
Greetings, my name is Dr. Andrea L. Swails. I am a psychiatric mental health nurse practitioner with 13 years of experience in medical-surgical nursing on the floor, lecturing in the classroom at various colleges, working in clinicals with students in hospital settings, and living a life full of joy in helping patients with mental illness.
Greetings, my name is Dr. Andrea L. Swails. I am a psychiatric mental health nurse practitioner with 13 years of experience in medical-surgical nursing on the floor, lecturing in the classroom at various colleges, working in clinicals with students in hospital settings, and living a life full of joy in helping patients with mental illness.
In her practice, Brittany draws on interventions including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills to complement her medication management
Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of continuity of care during this critical transition. She has extensive experience helping individuals manage mood disorders, trauma, and co-occurring behavioral or substance use challenges. By integrating evidence-based strategies with individualized attention, she empowers patients to regain control over their mental health and foster long-term stability.Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of con
In her practice, Brittany draws on interventions including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills to complement her medication management
Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of continuity of care during this critical transition. She has extensive experience helping individuals manage mood disorders, trauma, and co-occurring behavioral or substance use challenges. By integrating evidence-based strategies with individualized attention, she empowers patients to regain control over their mental health and foster long-term stability.Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of con
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
Her care emphasizes careful medication selection, ongoing monitoring, and a balanced approach that integrates mindfulness principles when appropriate
Laura serves adults from diverse backgrounds, including individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community, while also offering additional areas of clinical focus. A particular area of passion for Laura is supporting individuals who have recently been discharged from a psychiatric hospital.Laura serve
Her care emphasizes careful medication selection, ongoing monitoring, and a balanced approach that integrates mindfulness principles when appropriate
Laura serves adults from diverse backgrounds, including individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community, while also offering additional areas of clinical focus. A particular area of passion for Laura is supporting individuals who have recently been discharged from a psychiatric hospital.Laura serve
Struggling with depression, anxiety, ADHD, or a mood disorder can make it feel like the weight of the world is on your shoulders. I get it — and I'm here to help you find real, lasting relief. I'm a board-certified psychiatric nurse practitioner with over 6 years of experience delivering patient-centered mental health care. I specialize in mood disorders and work with adults who are tired of feeling stuck, overwhelmed, or misunderstood by the healthcare system.
Struggling with depression, anxiety, ADHD, or a mood disorder can make it feel like the weight of the world is on your shoulders. I get it — and I'm here to help you find real, lasting relief. I'm a board-certified psychiatric nurse practitioner with over 6 years of experience delivering patient-centered mental health care. I specialize in mood disorders and work with adults who are tired of feeling stuck, overwhelmed, or misunderstood by the healthcare system.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Hello! My name is Melissa Cetone. I’m a Psychiatric Nurse Practitioner. My practice areas of focus are depression, anxiety ( using non-addictive medications), post-traumatic stress disorder, bipolar disorders, attention deficit disorders, and schizophrenia. I incorporate psychological, biological, and social factors into my approach to providing mental health care. I have a strong background working with patients diagnosed with mood disorders. I’m comfortable treating depression, obsessive-compulsive disorder, bipolar, and schizoaffective disorder.
Hello! My name is Melissa Cetone. I’m a Psychiatric Nurse Practitioner. My practice areas of focus are depression, anxiety ( using non-addictive medications), post-traumatic stress disorder, bipolar disorders, attention deficit disorders, and schizophrenia. I incorporate psychological, biological, and social factors into my approach to providing mental health care. I have a strong background working with patients diagnosed with mood disorders. I’m comfortable treating depression, obsessive-compulsive disorder, bipolar, and schizoaffective disorder.
See more therapy options for Stow
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Stow
- Akron
- Beachwood
- Cleveland
- Cuyahoga Falls
- Fairlawn
- Hudson
- Independence
- Macedonia
- Medina
- Middleburg Heights
- Parma
- Wadsworth
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.