Mindfulness-Based (MBCT) Psychiatrists in North Olmsted, OH
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
A central focus of Angela’s work is supporting individuals who have been recently discharged from a psychiatric hospital. She is especially passionate about helping patients transition from inpatient to outpatient care with continuity, compassion, and clear clinical guidance. Angela prioritizes stabilization, medication optimization, and patient education during this critical period, helping individuals regain balance, reduce the risk of relapse, and feel confident moving forward in their recovery.
A central focus of Angela’s work is supporting individuals who have been recently discharged from a psychiatric hospital. She is especially passionate about helping patients transition from inpatient to outpatient care with continuity, compassion, and clear clinical guidance. Angela prioritizes stabilization, medication optimization, and patient education during this critical period, helping individuals regain balance, reduce the risk of relapse, and feel confident moving forward in their recovery.
In her practice, Jamillah incorporates Cognitive Behavioral Therapy (CBT) and mindfulness strategies as part of a holistic treatment plan.
Jamillah has a special passion for working with children and adolescents who are navigating developmental disorders and challenges related to identity and emotional regulation. She serves individuals on the autism spectrum, youth with behavioral issues, and members of the LGBTQ+ community. Her clinical focus includes the treatment of gender identity concerns, school avoidance, and co-occurring conditions such as sleep and eating disorders. Jamillah is especially attuned to the unique experiences of those from foster care and adoptive backgrounds and creates a safe and affirming environment for all clients.Jamillah has a special pass
In her practice, Jamillah incorporates Cognitive Behavioral Therapy (CBT) and mindfulness strategies as part of a holistic treatment plan.
Jamillah has a special passion for working with children and adolescents who are navigating developmental disorders and challenges related to identity and emotional regulation. She serves individuals on the autism spectrum, youth with behavioral issues, and members of the LGBTQ+ community. Her clinical focus includes the treatment of gender identity concerns, school avoidance, and co-occurring conditions such as sleep and eating disorders. Jamillah is especially attuned to the unique experiences of those from foster care and adoptive backgrounds and creates a safe and affirming environment for all clients.Jamillah has a special pass
Krista Mousted is a dual certified nurse practitioner in family medicine and psychiatry/mental health, who has been practicing since 2007. Her current focus/specialty is general psychiatry for pediatrics and adults. Prior to being a nurse practitioner Krista worked for 25 years as an LPN/RN with part of that time working as a medic in the United States Air Force.
Krista Mousted is a dual certified nurse practitioner in family medicine and psychiatry/mental health, who has been practicing since 2007. Her current focus/specialty is general psychiatry for pediatrics and adults. Prior to being a nurse practitioner Krista worked for 25 years as an LPN/RN with part of that time working as a medic in the United States Air Force.
In her practice, Brittany draws on interventions including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills to complement her medication management
Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of continuity of care during this critical transition. She has extensive experience helping individuals manage mood disorders, trauma, and co-occurring behavioral or substance use challenges. By integrating evidence-based strategies with individualized attention, she empowers patients to regain control over their mental health and foster long-term stability.Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of con
In her practice, Brittany draws on interventions including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and parenting skills to complement her medication management
Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of continuity of care during this critical transition. She has extensive experience helping individuals manage mood disorders, trauma, and co-occurring behavioral or substance use challenges. By integrating evidence-based strategies with individualized attention, she empowers patients to regain control over their mental health and foster long-term stability.Brittany is particularly passionate about supporting patients recently discharged from psychiatric hospitals, recognizing the importance of con
More Psychiatrists Nearby
I am a PMNHP-BC. Known for my patient-centered approach, I ensure that each person feels heard and respected. I assess the mind. Body and spirit, considering not just symptoms, but also the underlying factors contributing to your condition. This holistic perspective allows me to develop comprehensive treatment plans that incorporate therapy and/ or medication management. My focus areas are Depression, Bipolar, Anxiety, PTSD, and Narcissism. As a provider and psychotherapist, I aim to restore clarity, hope, and life improvement.
I am a PMNHP-BC. Known for my patient-centered approach, I ensure that each person feels heard and respected. I assess the mind. Body and spirit, considering not just symptoms, but also the underlying factors contributing to your condition. This holistic perspective allows me to develop comprehensive treatment plans that incorporate therapy and/ or medication management. My focus areas are Depression, Bipolar, Anxiety, PTSD, and Narcissism. As a provider and psychotherapist, I aim to restore clarity, hope, and life improvement.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
You may be feeling overwhelmed, anxious, or not like yourself. Maybe you’re facing depression, trauma, relationship stress, life changes, or postpartum challenges. You’re tired of holding it all together while racing thoughts, mood swings, or sadness weigh you down. You want relief, steadiness, and hope. Most of all, you want to feel heard, supported, and know you don’t have to do this alone.
You may be feeling overwhelmed, anxious, or not like yourself. Maybe you’re facing depression, trauma, relationship stress, life changes, or postpartum challenges. You’re tired of holding it all together while racing thoughts, mood swings, or sadness weigh you down. You want relief, steadiness, and hope. Most of all, you want to feel heard, supported, and know you don’t have to do this alone.
As a Psychiatric-Mental Health Nurse Practitioner, I am deeply committed to providing holistic, compassionate care that supports each patient’s mental, emotional, and physical well-being. My approach is grounded in empathy, active listening, and the belief that healing begins with being truly heard and understood.
As a Psychiatric-Mental Health Nurse Practitioner, I am deeply committed to providing holistic, compassionate care that supports each patient’s mental, emotional, and physical well-being. My approach is grounded in empathy, active listening, and the belief that healing begins with being truly heard and understood.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a dual board-certified nurse practitioner in family medicine and psychiatry/mental health and have been practicing since 2007. I have experience treating patients ages 12 and up. I graduated from University of Tampa with a master’s degree in nursing, University of Akron with a post-master’s certificate in family practice, and Ohio University with a post-master’s certificate in psychiatric mental health. My current focus/specialty is general psychiatry for pediatrics and adults. Prior to being a nurse practitioner, I worked for 25 years as an LPN/RN with part of that time working as a medic in the United States Air Force.
I am a dual board-certified nurse practitioner in family medicine and psychiatry/mental health and have been practicing since 2007. I have experience treating patients ages 12 and up. I graduated from University of Tampa with a master’s degree in nursing, University of Akron with a post-master’s certificate in family practice, and Ohio University with a post-master’s certificate in psychiatric mental health. My current focus/specialty is general psychiatry for pediatrics and adults. Prior to being a nurse practitioner, I worked for 25 years as an LPN/RN with part of that time working as a medic in the United States Air Force.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I specialize in providing psychiatric evaluation and medication management for youth, young adults, and adults ages 5 & up navigating mental health challenges. If you are experiencing impaired daily functioning, struggling after trauma, or feel something isn’t right but do not yet have a formal diagnosis, I am here to help.
I specialize in providing psychiatric evaluation and medication management for youth, young adults, and adults ages 5 & up navigating mental health challenges. If you are experiencing impaired daily functioning, struggling after trauma, or feel something isn’t right but do not yet have a formal diagnosis, I am here to help.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
Hi my name is Nne, I graduated from The Ohio State University with a Doctor of Nursing Practice degree. I am board-certified by the American Nurses Credentialing Center in psychiatry, and a certified Clinical Nurse Leader. I have over fifteen years of healthcare experience as a critical/acute care nurse at Ohio State University Wexner Medical Center, clinical instructor, and psychiatric mental health service provider.
Hi my name is Nne, I graduated from The Ohio State University with a Doctor of Nursing Practice degree. I am board-certified by the American Nurses Credentialing Center in psychiatry, and a certified Clinical Nurse Leader. I have over fifteen years of healthcare experience as a critical/acute care nurse at Ohio State University Wexner Medical Center, clinical instructor, and psychiatric mental health service provider.
You look high-functioning on the outside—but inside, it’s a different story. You’re overwhelmed, exhausted, and carrying far more than people realize. Maybe it’s OCD, ADHD, anxiety, or mood swings that never fully settle. You’re not looking for a quick fix—you want clarity, calm, and care that actually fits.
You’ve been dismissed before. Rushed. Talked over. I get it—and I do things differently. My approach is evidence-based but deeply human. We’ll take a closer look at what’s really going on and build a plan together that’s thoughtful, respectful, and truly centered around you.
You look high-functioning on the outside—but inside, it’s a different story. You’re overwhelmed, exhausted, and carrying far more than people realize. Maybe it’s OCD, ADHD, anxiety, or mood swings that never fully settle. You’re not looking for a quick fix—you want clarity, calm, and care that actually fits.
You’ve been dismissed before. Rushed. Talked over. I get it—and I do things differently. My approach is evidence-based but deeply human. We’ll take a closer look at what’s really going on and build a plan together that’s thoughtful, respectful, and truly centered around you.
I am accepting new patients and offer same-week appointment availability. I am in-network with most commercial insurance plans. I work with adults seeking compassionate, evidence-based care for anxiety, depression, ADHD, OCD, bipolar disorder, and other mental health concerns. Whether you're seeking care for the first time or looking for a fresh approach, I take the time to understand your experiences, goals, and challenges. Together, we'll develop a personalized treatment plan that helps reduce symptoms, improve daily functioning, and support long-term emotional wellness.
I am accepting new patients and offer same-week appointment availability. I am in-network with most commercial insurance plans. I work with adults seeking compassionate, evidence-based care for anxiety, depression, ADHD, OCD, bipolar disorder, and other mental health concerns. Whether you're seeking care for the first time or looking for a fresh approach, I take the time to understand your experiences, goals, and challenges. Together, we'll develop a personalized treatment plan that helps reduce symptoms, improve daily functioning, and support long-term emotional wellness.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
See more therapy options for North Olmsted
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for North Olmsted
- Avon Lake
- Beachwood
- Cleveland
- Elyria
- Independence
- Lakewood
- Lorain
- Macedonia
- Medina
- Middleburg Heights
- Parma
- Rocky River
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.