Mindfulness-Based (MBCT) Psychiatrists in Kent, OH
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap . Schedule your consultation today!
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap . Schedule your consultation today!
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
We are here to support you and your loved ones on your journey toward better mental health. We offer compassionate psychiatric care for children, adolescents, and adults, addressing a wide range of challenges such as depression, anxiety, OCD, PTSD, ADHD, bipolar disorder, and more. We’re currently accepting new patients with minimal wait times, and our experienced team of providers is ready to help you feel heard, understood, and supported.
We are here to support you and your loved ones on your journey toward better mental health. We offer compassionate psychiatric care for children, adolescents, and adults, addressing a wide range of challenges such as depression, anxiety, OCD, PTSD, ADHD, bipolar disorder, and more. We’re currently accepting new patients with minimal wait times, and our experienced team of providers is ready to help you feel heard, understood, and supported.
More Psychiatrists Nearby
Anna Popova, MSN, APRN, PMHNP-BC Anna Popova is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2017. She has a Master Science in Nursing, Psychiatric Mental Health Nurse Practitioner from the University of Akron, a Bachelor of Science in Nursing from Ursuline College, is a Licensed Practical Nurse through ATS Institute of Technology, is a Certified Psychiatric Mental Health Nurse Practitioner by the Ohio Board of Nursing and is ANCC certified as a Family Psychiatric Mental Health Nurse Practitioner. She treats children as young as 4 years old, adolescents, adults, and seniors.
Anna Popova, MSN, APRN, PMHNP-BC Anna Popova is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2017. She has a Master Science in Nursing, Psychiatric Mental Health Nurse Practitioner from the University of Akron, a Bachelor of Science in Nursing from Ursuline College, is a Licensed Practical Nurse through ATS Institute of Technology, is a Certified Psychiatric Mental Health Nurse Practitioner by the Ohio Board of Nursing and is ANCC certified as a Family Psychiatric Mental Health Nurse Practitioner. She treats children as young as 4 years old, adolescents, adults, and seniors.
I’m Melissa, and I know that finding the right provider can feel overwhelming. You want someone who listens, remembers your story, and treats you as a whole person—not just a diagnosis. My goal is to provide this level of thoughtful, personalized care and to help you find relief and lasting progress.
I specialize in treating adults struggling with depression, anxiety, bipolar disorder, and more, offering an approach that blends medication, therapy techniques,and holistic strategies.
I’m Melissa, and I know that finding the right provider can feel overwhelming. You want someone who listens, remembers your story, and treats you as a whole person—not just a diagnosis. My goal is to provide this level of thoughtful, personalized care and to help you find relief and lasting progress.
I specialize in treating adults struggling with depression, anxiety, bipolar disorder, and more, offering an approach that blends medication, therapy techniques,and holistic strategies.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
We are a comprehensive psychiatric and mental health practice offering a wide spectrum of evidence-based therapies. We provide services to children/adolescents, adults, couples, and families. Our services include psychiatric evaluation and medication management, individual psychotherapy, couples and family therapy, psychological testing, genomic testing for medication sensitivity, and evaluation and therapy for sexual and gender-related concerns. We offer ADHD assessment with the QbTest which is a FDA cleared computer based objective test.
We are a comprehensive psychiatric and mental health practice offering a wide spectrum of evidence-based therapies. We provide services to children/adolescents, adults, couples, and families. Our services include psychiatric evaluation and medication management, individual psychotherapy, couples and family therapy, psychological testing, genomic testing for medication sensitivity, and evaluation and therapy for sexual and gender-related concerns. We offer ADHD assessment with the QbTest which is a FDA cleared computer based objective test.
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio State University, and I provide mental healthcare for adults and young people over age 12. I specialize in caring for patients who want to understand and address the root causes of their mental health symptoms.
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio State University, and I provide mental healthcare for adults and young people over age 12. I specialize in caring for patients who want to understand and address the root causes of their mental health symptoms.
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental environment. I have found that I work well with patients of all ages and diagnoses through kindness, caring, and empathy. You matter and I adjust my communication style based on your unique needs. My aim is for each individual to be comfortable as we work together and focus on decreasing the stigma of mental health while providing a safe place for individuals to seek treatment that can include medication, processing difficulties and working on coping skills.
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental environment. I have found that I work well with patients of all ages and diagnoses through kindness, caring, and empathy. You matter and I adjust my communication style based on your unique needs. My aim is for each individual to be comfortable as we work together and focus on decreasing the stigma of mental health while providing a safe place for individuals to seek treatment that can include medication, processing difficulties and working on coping skills.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Sessions balance insight with practical tools such as reframing and mindfulness, offering steady progress at a sustainable pace.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Sessions balance insight with practical tools such as reframing and mindfulness, offering steady progress at a sustainable pace.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
To stay grounded and informed, I enjoy reading, mindfulness and yoga.
During your initial session as a Psychiatric Nurse Practitioner, expect a comprehensive assessment focused on understanding your mental health history, current symptoms, and their impact on your life, all within a comfortable and non-judgmental space.
To stay grounded and informed, I enjoy reading, mindfulness and yoga.
During your initial session as a Psychiatric Nurse Practitioner, expect a comprehensive assessment focused on understanding your mental health history, current symptoms, and their impact on your life, all within a comfortable and non-judgmental space.
Her care emphasizes careful medication selection, ongoing monitoring, and a balanced approach that integrates mindfulness principles when appropriate
Laura serves adults from diverse backgrounds, including individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community, while also offering additional areas of clinical focus. A particular area of passion for Laura is supporting individuals who have recently been discharged from a psychiatric hospital.Laura serve
Her care emphasizes careful medication selection, ongoing monitoring, and a balanced approach that integrates mindfulness principles when appropriate
Laura serves adults from diverse backgrounds, including individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community, while also offering additional areas of clinical focus. A particular area of passion for Laura is supporting individuals who have recently been discharged from a psychiatric hospital.Laura serve
While my primary role is psychiatric evaluation and medication management, my approach is informed by CBT, mindfulness-based strategies, and motivational interviewing.
I’m a doctorate-trained Psychiatric Mental Health Nurse Practitioner (PMHNP) who works with adults seeking clarity, emotional stability, and relief from symptoms that interfere with daily life. I provide compassionate, judgment-free psychiatric care with a special focus on ADHD, anxiety, and depression. I believe ADHD is real, treatable, and often misunderstood, and I’m passionate about helping patients move beyond stigma, better understand themselves, and regain confidence in their daily functioning, relationships, and goals. My approach is collaborative, practical, and personalized to help patients create meaningful change.
While my primary role is psychiatric evaluation and medication management, my approach is informed by CBT, mindfulness-based strategies, and motivational interviewing.
I’m a doctorate-trained Psychiatric Mental Health Nurse Practitioner (PMHNP) who works with adults seeking clarity, emotional stability, and relief from symptoms that interfere with daily life. I provide compassionate, judgment-free psychiatric care with a special focus on ADHD, anxiety, and depression. I believe ADHD is real, treatable, and often misunderstood, and I’m passionate about helping patients move beyond stigma, better understand themselves, and regain confidence in their daily functioning, relationships, and goals. My approach is collaborative, practical, and personalized to help patients create meaningful change.
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
Accepting new patients! Hello, my name is Renattie Martin, I am a dual certified psychiatric and adult nurse practitioner with greater than 15 years' experience. I am a passionate psychiatric nurse practitioner committed to providing comprehensive mental health care to individuals struggling with mental health disorders including depression, anxiety, bipolar disorder and ADHD. I strive to empower patients on their individual journey towards improved well-being utilizing a holistic treatment with consideration to biologic, social and psychological factors that may influence mental health.
Accepting new patients! Hello, my name is Renattie Martin, I am a dual certified psychiatric and adult nurse practitioner with greater than 15 years' experience. I am a passionate psychiatric nurse practitioner committed to providing comprehensive mental health care to individuals struggling with mental health disorders including depression, anxiety, bipolar disorder and ADHD. I strive to empower patients on their individual journey towards improved well-being utilizing a holistic treatment with consideration to biologic, social and psychological factors that may influence mental health.
Each individual is unique with unique personality and unique needs. Therefore we provide individual treatment customized for you or your child. Multiculturalism also informs our practice. We are a full-service mental health practice with the capacity to serve adults, children, teens and their parents.
Each individual is unique with unique personality and unique needs. Therefore we provide individual treatment customized for you or your child. Multiculturalism also informs our practice. We are a full-service mental health practice with the capacity to serve adults, children, teens and their parents.
See more therapy options for Kent
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Kent
- Akron
- Beachwood
- Canton
- Cuyahoga Falls
- Fairlawn
- Hudson
- Independence
- Macedonia
- Middleburg Heights
- Parma
- Stow
- Wadsworth
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.