Mindfulness-Based (MBCT) Psychiatrists in Hilliard, OH
Combining a well-trained and highly experienced team of providers with a compassionate, patient-centered approach, Ohio Psychiatric Services has established itself as a well-respected and loved psychiatric clinic serving the Lancaster and Hilliard, Ohio, communities. The team, led by Max Haque, MD, and Pramoda Fatehchand, MS, PA-C, is dedicated to assisting each patient with a customized treatment plan that is evidence-based and proven to be effective at helping people see a reduction in their symptoms and improvement in their overall quality of life.
Combining a well-trained and highly experienced team of providers with a compassionate, patient-centered approach, Ohio Psychiatric Services has established itself as a well-respected and loved psychiatric clinic serving the Lancaster and Hilliard, Ohio, communities. The team, led by Max Haque, MD, and Pramoda Fatehchand, MS, PA-C, is dedicated to assisting each patient with a customized treatment plan that is evidence-based and proven to be effective at helping people see a reduction in their symptoms and improvement in their overall quality of life.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
My journey into healthcare began early, inspired by my father’s work in pharmacy and shaped by the compassion I witnessed during my grandmother’s illness. Those experiences fueled my decision to become a physician associate and dedicate my career to building genuine connections with patients. I believe trust and understanding are the foundation of healing, and I strive to create a safe space where people feel valued and supported. Whether you are navigating stress, facing uncertainty, or simply seeking a provider who listens, my goal is to walk alongside you with empathy, respect, and clear guidance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
My journey into healthcare began early, inspired by my father’s work in pharmacy and shaped by the compassion I witnessed during my grandmother’s illness. Those experiences fueled my decision to become a physician associate and dedicate my career to building genuine connections with patients. I believe trust and understanding are the foundation of healing, and I strive to create a safe space where people feel valued and supported. Whether you are navigating stress, facing uncertainty, or simply seeking a provider who listens, my goal is to walk alongside you with empathy, respect, and clear guidance.
Danielle Khan is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC); she is board certified by the American Nurses Credentialing Center. She earned a master’s degree in nursing from Walden University and was eligible for the International Honors Society of Nursing. Danielle sees adults ages 18 to 65+ and specializes in addiction, adjustment disorders, anxiety, bipolar disorder, depression, OCD, panic disorder, postpartum depression, PTSD, SAD, and veterans. She is a caring provider who understands the debilitating impact mental health has on individuals and families.
Danielle Khan is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC); she is board certified by the American Nurses Credentialing Center. She earned a master’s degree in nursing from Walden University and was eligible for the International Honors Society of Nursing. Danielle sees adults ages 18 to 65+ and specializes in addiction, adjustment disorders, anxiety, bipolar disorder, depression, OCD, panic disorder, postpartum depression, PTSD, SAD, and veterans. She is a caring provider who understands the debilitating impact mental health has on individuals and families.
Brian Howard is a board certified advanced practice psychiatric nurse practitioner whose primary focus is mental health care of clients to promote optimal living within their environment. He received his post-masters as a psychiatric nurse practitioner from Washburn University, his master’s in nursing and family nurse practitioner from Eastern Kentucky University, and bachelor’s in nursing from McKendree College. He has worked in private practice, emergency medicine, and public health.
Brian Howard is a board certified advanced practice psychiatric nurse practitioner whose primary focus is mental health care of clients to promote optimal living within their environment. He received his post-masters as a psychiatric nurse practitioner from Washburn University, his master’s in nursing and family nurse practitioner from Eastern Kentucky University, and bachelor’s in nursing from McKendree College. He has worked in private practice, emergency medicine, and public health.
Dr. Kyle Resnick completed his psychiatry residency at Cleveland Clinic Akron General / SummaHealth, where he served as chief resident and earned the Intern of the Year award. During residency, Dr. Resnick gained experience working with adults in outpatient, inpatient, and partial hospital settings. He earned his medical degree from Northeast Ohio Medical University and undergraduate degrees from Miami University of Ohio in zoology, neuroscience, and classical antiquities. He is a member of the American Psychiatric Association. Dr.
Dr. Kyle Resnick completed his psychiatry residency at Cleveland Clinic Akron General / SummaHealth, where he served as chief resident and earned the Intern of the Year award. During residency, Dr. Resnick gained experience working with adults in outpatient, inpatient, and partial hospital settings. He earned his medical degree from Northeast Ohio Medical University and undergraduate degrees from Miami University of Ohio in zoology, neuroscience, and classical antiquities. He is a member of the American Psychiatric Association. Dr.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I believe every patient deserves to be treated with dignity, patience, and a genuine desire to help. With over a decade of experience in nursing and a focus on mental health and addiction care, I meet people where they are and guide them toward lasting change. You’ll find a space without judgment, where your concerns are heard and your progress is honored. Whether you're seeking stability, support, or simply someone who truly listens, I'm here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I believe every patient deserves to be treated with dignity, patience, and a genuine desire to help. With over a decade of experience in nursing and a focus on mental health and addiction care, I meet people where they are and guide them toward lasting change. You’ll find a space without judgment, where your concerns are heard and your progress is honored. Whether you're seeking stability, support, or simply someone who truly listens, I'm here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
As a veteran, a nurse practitioner, and a mom, I bring a deeply human approach to care. I’ve seen firsthand how physical and emotional pain are often connected, and I strive to uncover what’s really driving your symptoms, not just cover them up. My goal is to create a safe, supportive space where you feel truly heard. Whether you’re navigating stress, trauma, or complex life transitions, I’m here to walk with you toward clarity and relief.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
As a veteran, a nurse practitioner, and a mom, I bring a deeply human approach to care. I’ve seen firsthand how physical and emotional pain are often connected, and I strive to uncover what’s really driving your symptoms, not just cover them up. My goal is to create a safe, supportive space where you feel truly heard. Whether you’re navigating stress, trauma, or complex life transitions, I’m here to walk with you toward clarity and relief.
Kelli Ann Warrens, an Advanced Practice Nurse at LifeStance Health, is dedicated to helping patients in Ohio by providing personalized care and treatment plans for their mental health needs. Kelli collaborates closely with her patients, ensuring that their unique needs and goals are met with patience, kindness, and a nonjudgmental attitude. Specializing in PTSD and trauma, Kelli has a deep passion for helping individuals navigate the complexities of these challenging experiences. She employs evidencebased therapies such as Cognitive Behavioral Therapy (CBT) to support her patients in their journey towards healing and recovery.
Kelli Ann Warrens, an Advanced Practice Nurse at LifeStance Health, is dedicated to helping patients in Ohio by providing personalized care and treatment plans for their mental health needs. Kelli collaborates closely with her patients, ensuring that their unique needs and goals are met with patience, kindness, and a nonjudgmental attitude. Specializing in PTSD and trauma, Kelli has a deep passion for helping individuals navigate the complexities of these challenging experiences. She employs evidencebased therapies such as Cognitive Behavioral Therapy (CBT) to support her patients in their journey towards healing and recovery.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Michael Tichy is a Psychiatric Nurse Practitioner, who has been practicing since 2007. He graduated from The Ohio State University, completing his master’s degree after an undergraduate study in psychology and a subsequent career in social psychology research. Michael believes in personal autonomy above nearly all else and his focus on treatment is to collaborate with each patient to come up with a plan that suits them best. His areas of interest are primarily the management of anxiety and mood disorders and ADHD, as well as the impact of acute and complex trauma in the manifestation of psychiatric challenges.Michael Tichy is a Psyc
Michael Tichy is a Psychiatric Nurse Practitioner, who has been practicing since 2007. He graduated from The Ohio State University, completing his master’s degree after an undergraduate study in psychology and a subsequent career in social psychology research. Michael believes in personal autonomy above nearly all else and his focus on treatment is to collaborate with each patient to come up with a plan that suits them best. His areas of interest are primarily the management of anxiety and mood disorders and ADHD, as well as the impact of acute and complex trauma in the manifestation of psychiatric challenges.Michael Tichy is a Psyc
Welcome to Keystone Mental Health (KMH)! We provide psychiatric services to adults, children and adolescents. KMH is a psychiatric medical practice consisting of Psychiatrists and Nurse Practitioners, with the main goal to provide client focused, collaborative, compassionate and up to date psychiatric care for clients of all backgrounds. The goal is to educate about various evidence-based options for patient treatment so that individuals can make an informed decision that is the most helpful to their needs.
Welcome to Keystone Mental Health (KMH)! We provide psychiatric services to adults, children and adolescents. KMH is a psychiatric medical practice consisting of Psychiatrists and Nurse Practitioners, with the main goal to provide client focused, collaborative, compassionate and up to date psychiatric care for clients of all backgrounds. The goal is to educate about various evidence-based options for patient treatment so that individuals can make an informed decision that is the most helpful to their needs.
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My name is Ezi and as a dual-certified Family & Psychiatric Nurse Practitioner, I provide compassionate,
My name is Ezi and as a dual-certified Family & Psychiatric Nurse Practitioner, I provide compassionate,
You may be noticing that your child is struggling with anxiety, excessive worries, emotional outbursts, difficulty focusing, impulsivity, school challenges, low motivation, or changes in mood and behavior. You may feel worried, overwhelmed, or unsure how to help. I work with children, adolescents, and families navigating concerns such as ADHD, anxiety, depression, and mood-related challenges. My goal is to create a supportive environment where both children and parents feel heard, understood, and equipped with a plan moving forward.
You may be noticing that your child is struggling with anxiety, excessive worries, emotional outbursts, difficulty focusing, impulsivity, school challenges, low motivation, or changes in mood and behavior. You may feel worried, overwhelmed, or unsure how to help. I work with children, adolescents, and families navigating concerns such as ADHD, anxiety, depression, and mood-related challenges. My goal is to create a supportive environment where both children and parents feel heard, understood, and equipped with a plan moving forward.
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission is to provide accessible and effective mental health services to all individuals. I believe that everyone has the right to access quality mental health care, and I am committed to making that a reality. I offer services to support individuals in achieving optimal mental health and wellness. Our team of dedicated and experienced mental health professionals is committed to providing compassionate, evidence-based care to those in need.
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission is to provide accessible and effective mental health services to all individuals. I believe that everyone has the right to access quality mental health care, and I am committed to making that a reality. I offer services to support individuals in achieving optimal mental health and wellness. Our team of dedicated and experienced mental health professionals is committed to providing compassionate, evidence-based care to those in need.
Shane W. Gahn, DNP, APRN-CNP, PMHNP-BC (he/him), is a Board-Certified Psychiatric Mental Health Nurse Practitioner providing virtual care across Ohio. With a focus on Medication Management, LGBTQ+, and gender-affirming mental health services, Shane offers inclusive, evidence-based, and collaborative care. He values patient autonomy, fosters resilience, and supports comprehensive wellness through a team-based, patient-led approach. Shane also serves as a Clinical Assistant Professor, bringing current expertise and deep commitment to ethical, affirming practice. Visit Collaborative Psychiatry's website for appointment scheduling.
Shane W. Gahn, DNP, APRN-CNP, PMHNP-BC (he/him), is a Board-Certified Psychiatric Mental Health Nurse Practitioner providing virtual care across Ohio. With a focus on Medication Management, LGBTQ+, and gender-affirming mental health services, Shane offers inclusive, evidence-based, and collaborative care. He values patient autonomy, fosters resilience, and supports comprehensive wellness through a team-based, patient-led approach. Shane also serves as a Clinical Assistant Professor, bringing current expertise and deep commitment to ethical, affirming practice. Visit Collaborative Psychiatry's website for appointment scheduling.
I use evidence-based approaches such as Cognitive Behavioral Therapy, mindfulness-based strategies, and motivational interviewing.
You shouldn’t have to guess why you feel "off."
Many of the women I work with arrive feeling overwhelmed and disconnected. They are often stuck in a cycle of questioning their own experiences—wondering if their struggles are "just stress" or something deeper involving hormone shifts and mental health. It can be incredibly isolating to seek answers only to feel dismissed or rushed through an appointment.
I use evidence-based approaches such as Cognitive Behavioral Therapy, mindfulness-based strategies, and motivational interviewing.
You shouldn’t have to guess why you feel "off."
Many of the women I work with arrive feeling overwhelmed and disconnected. They are often stuck in a cycle of questioning their own experiences—wondering if their struggles are "just stress" or something deeper involving hormone shifts and mental health. It can be incredibly isolating to seek answers only to feel dismissed or rushed through an appointment.
Hi my name is Nne, I graduated from The Ohio State University with a Doctor of Nursing Practice degree. I am board-certified by the American Nurses Credentialing Center in psychiatry, and a certified Clinical Nurse Leader. I have over fifteen years of healthcare experience as a critical/acute care nurse at Ohio State University Wexner Medical Center, clinical instructor, and psychiatric mental health service provider.
Hi my name is Nne, I graduated from The Ohio State University with a Doctor of Nursing Practice degree. I am board-certified by the American Nurses Credentialing Center in psychiatry, and a certified Clinical Nurse Leader. I have over fifteen years of healthcare experience as a critical/acute care nurse at Ohio State University Wexner Medical Center, clinical instructor, and psychiatric mental health service provider.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
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Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Hilliard
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.