Mindfulness-Based (MBCT) Psychiatrists in Euclid, OH
You may be feeling overwhelmed, anxious, or not like yourself. Maybe you’re facing depression, trauma, relationship stress, life changes, or postpartum challenges. You’re tired of holding it all together while racing thoughts, mood swings, or sadness weigh you down. You want relief, steadiness, and hope. Most of all, you want to feel heard, supported, and know you don’t have to do this alone.
You may be feeling overwhelmed, anxious, or not like yourself. Maybe you’re facing depression, trauma, relationship stress, life changes, or postpartum challenges. You’re tired of holding it all together while racing thoughts, mood swings, or sadness weigh you down. You want relief, steadiness, and hope. Most of all, you want to feel heard, supported, and know you don’t have to do this alone.
I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, addiction, and life transitions. Many seek care when they feel overwhelmed, stuck, or are struggling to manage daily responsibilities, relationships, or emotional well-being. As a board-certified PMHNP-BC and FNP-C, I provide compassionate, evidence-based care tailored to each individual's needs. Together, we develop practical strategies, build resilience, improve coping skills, and create a personalized treatment plan that supports healing, recovery, stability, and long-term wellness.
I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, addiction, and life transitions. Many seek care when they feel overwhelmed, stuck, or are struggling to manage daily responsibilities, relationships, or emotional well-being. As a board-certified PMHNP-BC and FNP-C, I provide compassionate, evidence-based care tailored to each individual's needs. Together, we develop practical strategies, build resilience, improve coping skills, and create a personalized treatment plan that supports healing, recovery, stability, and long-term wellness.
Tameika Harris at Divine Solutions Center
Psychiatric Nurse Practitioner, MSN, PHMH-BC, APRN
5 Endorsed
Euclid, OH 44123
My ideal client is seeking healing from anxiety, depression, trauma, grief, or emotionally overwhelmed. They want a compassionate provider who offers both clinical expertise and spiritual sensitivity. Their goal is to feel whole, balanced, and at peace. They’re looking for clarity, support, and solutions—and they’re ready to address the root of their struggles through a holistic and faith-integrated approach that includes therapy and, if needed, medication management.
My ideal client is seeking healing from anxiety, depression, trauma, grief, or emotionally overwhelmed. They want a compassionate provider who offers both clinical expertise and spiritual sensitivity. Their goal is to feel whole, balanced, and at peace. They’re looking for clarity, support, and solutions—and they’re ready to address the root of their struggles through a holistic and faith-integrated approach that includes therapy and, if needed, medication management.
I specialize in providing psychiatric evaluation and medication management for youth, young adults, and adults ages 5 & up navigating mental health challenges. If you are experiencing impaired daily functioning, struggling after trauma, or feel something isn’t right but do not yet have a formal diagnosis, I am here to help.
I specialize in providing psychiatric evaluation and medication management for youth, young adults, and adults ages 5 & up navigating mental health challenges. If you are experiencing impaired daily functioning, struggling after trauma, or feel something isn’t right but do not yet have a formal diagnosis, I am here to help.
I’m an avid reader and practice mindfulness and yoga, which support my own balance and inform how I thoughtfully guide and support my patients.
Are you feeling overwhelmed, stuck, or searching for support that truly looks at the whole picture of your mental health? I’m a psychiatric nurse practitioner who takes a comprehensive, evidence-based approach to care, treating a wide range of psychiatric conditions. I believe effective treatment addresses biological, psychological, and social factors—not just symptoms—so care feels meaningful and lasting.
I’m an avid reader and practice mindfulness and yoga, which support my own balance and inform how I thoughtfully guide and support my patients.
Are you feeling overwhelmed, stuck, or searching for support that truly looks at the whole picture of your mental health? I’m a psychiatric nurse practitioner who takes a comprehensive, evidence-based approach to care, treating a wide range of psychiatric conditions. I believe effective treatment addresses biological, psychological, and social factors—not just symptoms—so care feels meaningful and lasting.
More Psychiatrists Nearby
Struggling with depression, anxiety, ADHD, or a mood disorder can make it feel like the weight of the world is on your shoulders. I get it — and I'm here to help you find real, lasting relief. I'm a board-certified psychiatric nurse practitioner with over 6 years of experience delivering patient-centered mental health care. I specialize in mood disorders and work with adults who are tired of feeling stuck, overwhelmed, or misunderstood by the healthcare system.
Struggling with depression, anxiety, ADHD, or a mood disorder can make it feel like the weight of the world is on your shoulders. I get it — and I'm here to help you find real, lasting relief. I'm a board-certified psychiatric nurse practitioner with over 6 years of experience delivering patient-centered mental health care. I specialize in mood disorders and work with adults who are tired of feeling stuck, overwhelmed, or misunderstood by the healthcare system.
Hello! My name is Melissa Cetone. I’m a Psychiatric Nurse Practitioner. My practice areas of focus are depression, anxiety ( using non-addictive medications), post-traumatic stress disorder, bipolar disorders, attention deficit disorders, and schizophrenia. I incorporate psychological, biological, and social factors into my approach to providing mental health care. I have a strong background working with patients diagnosed with mood disorders. I’m comfortable treating depression, obsessive-compulsive disorder, bipolar, and schizoaffective disorder.
Hello! My name is Melissa Cetone. I’m a Psychiatric Nurse Practitioner. My practice areas of focus are depression, anxiety ( using non-addictive medications), post-traumatic stress disorder, bipolar disorders, attention deficit disorders, and schizophrenia. I incorporate psychological, biological, and social factors into my approach to providing mental health care. I have a strong background working with patients diagnosed with mood disorders. I’m comfortable treating depression, obsessive-compulsive disorder, bipolar, and schizoaffective disorder.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I’ve always been drawn to helping people heal, even as a kid reading my EMT mom’s medical books. That early fascination turned into purpose after losing a loved one to addiction. With over a decade of experience as a nurse practitioner, I bring heart, humor, and humility to every visit. My goal is to offer real support for real people navigating life’s challenges. If you’re feeling overwhelmed, stuck, or just need someone who truly gets it, I’m here to help you move forward.
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit. I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple settings: hospital, home care, primary care, psychiatry care clinics, insurance and hospice.
I am glad that you are taking this step to improve your mental health. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit. I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple settings: hospital, home care, primary care, psychiatry care clinics, insurance and hospice.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Hi, I’m Eric. I’ve worked in mental health care for nearly 15 years, with much of my background in high-acuity Emergency Psychiatry. I’m a Psychiatric Mental Health Nurse Practitioner experienced in treating depression, anxiety, trauma-related conditions, and serious mental illness, including psychotic disorders. I also work with individuals navigating sexual and gender identity concerns. In addition to clinical care, I’ve held senior leadership roles in outpatient psychiatry, which informs my organized, evidence-based approach. I currently see patients through LifeStance, providing thoughtful, collaborative psychiatric care focused
Hi, I’m Eric. I’ve worked in mental health care for nearly 15 years, with much of my background in high-acuity Emergency Psychiatry. I’m a Psychiatric Mental Health Nurse Practitioner experienced in treating depression, anxiety, trauma-related conditions, and serious mental illness, including psychotic disorders. I also work with individuals navigating sexual and gender identity concerns. In addition to clinical care, I’ve held senior leadership roles in outpatient psychiatry, which informs my organized, evidence-based approach. I currently see patients through LifeStance, providing thoughtful, collaborative psychiatric care focused
My approach to mental healthcare is rooted in a holistic, collaborative model that considers the biological, psychological, and social aspects of each individual. I focus on evidence-based treatment tailored to each person's needs, emphasizing empowerment, education, and compassionate care.
My approach to mental healthcare is rooted in a holistic, collaborative model that considers the biological, psychological, and social aspects of each individual. I focus on evidence-based treatment tailored to each person's needs, emphasizing empowerment, education, and compassionate care.
By combining medication management with therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, she helps clients develop practical coping strategies, enhance emotional regulation, and improve overall quality of life.
In addition to her clinical expertise, Molly works closely with diverse populations, including LGBTQ+ individuals, first responders, military members and veterans, and clients with developmental disabilities or head injuries.
By combining medication management with therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, she helps clients develop practical coping strategies, enhance emotional regulation, and improve overall quality of life.
In addition to her clinical expertise, Molly works closely with diverse populations, including LGBTQ+ individuals, first responders, military members and veterans, and clients with developmental disabilities or head injuries.
Real empathy, real care, because I’ve been there. Our family first practice is especially passionate about caring for veterans, women, caregivers, first responders, disabled individuals, and students. We focus on treating trauma (PTSD), anxiety disorders, personality disorders, PMDD, perimenopause and depression.
We offer telehealth appointments. Please don’t hesitate to reach out if you need support as our office is flexible, and we’re always happy to work with you.
Real empathy, real care, because I’ve been there. Our family first practice is especially passionate about caring for veterans, women, caregivers, first responders, disabled individuals, and students. We focus on treating trauma (PTSD), anxiety disorders, personality disorders, PMDD, perimenopause and depression.
We offer telehealth appointments. Please don’t hesitate to reach out if you need support as our office is flexible, and we’re always happy to work with you.
Anna Popova, MSN, APRN, PMHNP-BC Anna Popova is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2017. She has a Master Science in Nursing, Psychiatric Mental Health Nurse Practitioner from the University of Akron, a Bachelor of Science in Nursing from Ursuline College, is a Licensed Practical Nurse through ATS Institute of Technology, is a Certified Psychiatric Mental Health Nurse Practitioner by the Ohio Board of Nursing and is ANCC certified as a Family Psychiatric Mental Health Nurse Practitioner. She treats children as young as 4 years old, adolescents, adults, and seniors.
Anna Popova, MSN, APRN, PMHNP-BC Anna Popova is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2017. She has a Master Science in Nursing, Psychiatric Mental Health Nurse Practitioner from the University of Akron, a Bachelor of Science in Nursing from Ursuline College, is a Licensed Practical Nurse through ATS Institute of Technology, is a Certified Psychiatric Mental Health Nurse Practitioner by the Ohio Board of Nursing and is ANCC certified as a Family Psychiatric Mental Health Nurse Practitioner. She treats children as young as 4 years old, adolescents, adults, and seniors.
Misty D. McDowell is a Psychiatric Mental Health Nurse Practitioner who offers mental health care services for children, adults, and older people. She earned her Bachelor of Nursing degree in 1985, a Master’s degree in Community Health Nursing in 1998, and a Master’s in Family Nurse Practitioner in 2001 from Wright State University. In 2016, she obtained a Psychiatric Mental Health Nurse Practitioner certificate, and in 2022, she completed her Doctorate in Nursing Practice from the University of Cincinnati. During her doctoral program, she studied the benefits and barriers of telehealth services.
Misty D. McDowell is a Psychiatric Mental Health Nurse Practitioner who offers mental health care services for children, adults, and older people. She earned her Bachelor of Nursing degree in 1985, a Master’s degree in Community Health Nursing in 1998, and a Master’s in Family Nurse Practitioner in 2001 from Wright State University. In 2016, she obtained a Psychiatric Mental Health Nurse Practitioner certificate, and in 2022, she completed her Doctorate in Nursing Practice from the University of Cincinnati. During her doctoral program, she studied the benefits and barriers of telehealth services.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Tina Steen is a Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2017. Tina is passionate about providing compassionate, holistic, and comprehensive mental health services to adolescents and adults throughout the lifespan. She possesses strong clinical skills enhanced by a natural ability to build rapport with patients, families, and caregivers. Following evidence-based guidelines, Tina provides care that is informed by years of clinical experience, personal observation, and intuition. As a PMHNP, Tina's role is multifaceted, including educator, mental health advocate, counselor, and scientist.
Tina Steen is a Psychiatric Mental Health Nurse Practitioner in Ohio who has been practicing since 2017. Tina is passionate about providing compassionate, holistic, and comprehensive mental health services to adolescents and adults throughout the lifespan. She possesses strong clinical skills enhanced by a natural ability to build rapport with patients, families, and caregivers. Following evidence-based guidelines, Tina provides care that is informed by years of clinical experience, personal observation, and intuition. As a PMHNP, Tina's role is multifaceted, including educator, mental health advocate, counselor, and scientist.
I blend conventional psychiatry with mindfulness and somatic based psychotherapy, along with evidence based complementary modalities such as mindfulness, breathwork, EMDR, EFT, nutrition, movement, ecotherapy, and supplements.
I work with individuals navigating depression, anxiety, trauma, climate distress, fatigue, chronic pain, and other stress-related conditions, especially those seeking alternatives to medication or a more holistic approach. When appropriate, I support clients in safely tapering off psychiatric medications.
I blend conventional psychiatry with mindfulness and somatic based psychotherapy, along with evidence based complementary modalities such as mindfulness, breathwork, EMDR, EFT, nutrition, movement, ecotherapy, and supplements.
I work with individuals navigating depression, anxiety, trauma, climate distress, fatigue, chronic pain, and other stress-related conditions, especially those seeking alternatives to medication or a more holistic approach. When appropriate, I support clients in safely tapering off psychiatric medications.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
See more therapy options for Euclid
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Euclid
- Beachwood
- Cleveland
- Hudson
- Independence
- Lakewood
- Macedonia
- Mentor
- Middleburg Heights
- North Olmsted
- Painesville
- Parma
- Rocky River
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.