Mindfulness-Based (MBCT) Psychiatrists in Cuyahoga Falls, OH
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
Hi, I’m Eric. I’ve worked in mental health care for nearly 15 years, with much of my background in high-acuity Emergency Psychiatry. I’m a Psychiatric Mental Health Nurse Practitioner experienced in treating depression, anxiety, trauma-related conditions, and serious mental illness, including psychotic disorders. I also work with individuals navigating sexual and gender identity concerns. In addition to clinical care, I’ve held senior leadership roles in outpatient psychiatry, which informs my organized, evidence-based approach. I currently see patients through LifeStance, providing thoughtful, collaborative psychiatric care focused
Hi, I’m Eric. I’ve worked in mental health care for nearly 15 years, with much of my background in high-acuity Emergency Psychiatry. I’m a Psychiatric Mental Health Nurse Practitioner experienced in treating depression, anxiety, trauma-related conditions, and serious mental illness, including psychotic disorders. I also work with individuals navigating sexual and gender identity concerns. In addition to clinical care, I’ve held senior leadership roles in outpatient psychiatry, which informs my organized, evidence-based approach. I currently see patients through LifeStance, providing thoughtful, collaborative psychiatric care focused
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap . Schedule your consultation today!
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability. Patients who have worked with her say she's relatable, easy to talk to, and sincere. She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap . Schedule your consultation today!
Hello, I’m Melissa. I understand that reaching out for mental health support can feel overwhelming; it is a move whose gravity I respect and admire. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), it is my priority to create a space rooted in warmth, inclusivity, and safety. I strive to support diverse backgrounds, abilities, and individuals, including members of the LGBTQIA+ community.
My therapeutic approach is client-centered and collaborative, bridging the gap between traditional psychiatry and authentic human connection.
Hello, I’m Melissa. I understand that reaching out for mental health support can feel overwhelming; it is a move whose gravity I respect and admire. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), it is my priority to create a space rooted in warmth, inclusivity, and safety. I strive to support diverse backgrounds, abilities, and individuals, including members of the LGBTQIA+ community.
My therapeutic approach is client-centered and collaborative, bridging the gap between traditional psychiatry and authentic human connection.
Saissy is a board-certified Psychiatric Mental Health Nurse Practitioner. She graduated with her Bachelor’s Degree in Nursing from the University of Akron in 2010 and worked as a Registered Nurse in the Emergency Department as well as a Psychiatric inpatient unit for several years. She continued her education and graduated with her Master’s Degree in Nursing from the University of Akron.
Saissy is a board-certified Psychiatric Mental Health Nurse Practitioner. She graduated with her Bachelor’s Degree in Nursing from the University of Akron in 2010 and worked as a Registered Nurse in the Emergency Department as well as a Psychiatric inpatient unit for several years. She continued her education and graduated with her Master’s Degree in Nursing from the University of Akron.
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Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Reaching out for therapy can be difficult and anxiety-producing. I will do everything I can to help you in this process and support you. I enjoy helping people who are struggling a bit to better understand their feelings, needs, and goals and develop strategies to get to a more comfortable and satisfying place.
Reaching out for therapy can be difficult and anxiety-producing. I will do everything I can to help you in this process and support you. I enjoy helping people who are struggling a bit to better understand their feelings, needs, and goals and develop strategies to get to a more comfortable and satisfying place.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
She integrates approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness to enhance the effectiveness of medication management.
Outside of her professional role, she enjoys spending time crafting, fishing, and gardening—activities that reflect her appreciation for creativity, patience, and growth.
She integrates approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness to enhance the effectiveness of medication management.
Outside of her professional role, she enjoys spending time crafting, fishing, and gardening—activities that reflect her appreciation for creativity, patience, and growth.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
My approach to mental healthcare is rooted in a holistic, collaborative model that considers the biological, psychological, and social aspects of each individual. I focus on evidence-based treatment tailored to each person's needs, emphasizing empowerment, education, and compassionate care.
My approach to mental healthcare is rooted in a holistic, collaborative model that considers the biological, psychological, and social aspects of each individual. I focus on evidence-based treatment tailored to each person's needs, emphasizing empowerment, education, and compassionate care.
Sessions balance insight with practical tools such as reframing and mindfulness, offering steady progress at a sustainable pace.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Sessions balance insight with practical tools such as reframing and mindfulness, offering steady progress at a sustainable pace.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I draw from evidence-based therapies like mindfulness, motivational interviewing, and compassion-focused care, customized to fit you.
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
Hi, I’m Andrea. Welcome to my private practice, New Leaf Mental Health & Wellness, LLC. If you’ve found your way here, you’re likely seeking to make a meaningful change in your life—and I commend you for taking that first step. Beginning the journey toward emotional wellness can feel daunting. After all, opening up to someone you’ve never met about personal struggles isn’t easy. That’s why finding the right mental health professional—someone you feel comfortable with, who has the experience and empathy to support you—is so important. I’m here to help you navigate that journey with compassion, collaboration, and clinical expertise.
Hi, I’m Andrea. Welcome to my private practice, New Leaf Mental Health & Wellness, LLC. If you’ve found your way here, you’re likely seeking to make a meaningful change in your life—and I commend you for taking that first step. Beginning the journey toward emotional wellness can feel daunting. After all, opening up to someone you’ve never met about personal struggles isn’t easy. That’s why finding the right mental health professional—someone you feel comfortable with, who has the experience and empathy to support you—is so important. I’m here to help you navigate that journey with compassion, collaboration, and clinical expertise.
We are a comprehensive psychiatric and mental health practice offering a wide spectrum of evidence-based therapies. We provide services to children/adolescents, adults, couples, and families. Our services include psychiatric evaluation and medication management, individual psychotherapy, couples and family therapy, psychological testing, genomic testing for medication sensitivity, and evaluation and therapy for sexual and gender-related concerns. We offer ADHD assessment with the QbTest which is a FDA cleared computer based objective test.
We are a comprehensive psychiatric and mental health practice offering a wide spectrum of evidence-based therapies. We provide services to children/adolescents, adults, couples, and families. Our services include psychiatric evaluation and medication management, individual psychotherapy, couples and family therapy, psychological testing, genomic testing for medication sensitivity, and evaluation and therapy for sexual and gender-related concerns. We offer ADHD assessment with the QbTest which is a FDA cleared computer based objective test.
I have over 25 years of compassionate expertise in both outpatient and inpatient mental health care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to guide each of my patients step by step, piece by piece, toward a more peaceful and fulfilling life. I am currently accepting patients ages 7-62.
I have over 25 years of compassionate expertise in both outpatient and inpatient mental health care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to guide each of my patients step by step, piece by piece, toward a more peaceful and fulfilling life. I am currently accepting patients ages 7-62.
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.