Mindfulness-Based (MBCT) Psychiatrists in Cuyahoga County, OH
I often incorporate theoretical approaches such as cognitive-behavioral therapy (CBT) principles, mindfulness-based practices, and integrative techniques to provide comprehensive, tailored mental healthcare.
Hello, I’m Andi Eubank, a licensed Psychiatric Nurse Practitioner and Licensed Acupuncturist. With extensive experience in mental health care, I’ve worked with individuals managing severe mental illness and also provided holistic therapies and medication management for concerns like anxiety, stress, and depression. My approach blends evidence-based practices with integrative treatments, focusing on personalized care to help you achieve balance and well-being. My approach to care is rooted in patient-centered collaboration.
I often incorporate theoretical approaches such as cognitive-behavioral therapy (CBT) principles, mindfulness-based practices, and integrative techniques to provide comprehensive, tailored mental healthcare.
Hello, I’m Andi Eubank, a licensed Psychiatric Nurse Practitioner and Licensed Acupuncturist. With extensive experience in mental health care, I’ve worked with individuals managing severe mental illness and also provided holistic therapies and medication management for concerns like anxiety, stress, and depression. My approach blends evidence-based practices with integrative treatments, focusing on personalized care to help you achieve balance and well-being. My approach to care is rooted in patient-centered collaboration.
Uradu's approach that combines body awareness, mindfulness, and movement aimed to target mood swings, anxious and irritable moods, trauma and stress.
Start your mental health journey with Dr. Olivetta Uradu, a board-certified psychiatrist specializing in mental health and substance use treatment. Dr. Uradu offers personalized care, combining therapy, medication, and education to help you achieve lasting wellness. Whether you're managing anxiety, depression, attention deficit or addiction, her compassionate approach empowers you to heal. Partner with Dr. Uradu for a comprehensive, patient-centered treatment plan designed to meet your unique needs and help you thrive. Hello Community Health provides mental health online services along with supportive care for self improvement.
Uradu's approach that combines body awareness, mindfulness, and movement aimed to target mood swings, anxious and irritable moods, trauma and stress.
Start your mental health journey with Dr. Olivetta Uradu, a board-certified psychiatrist specializing in mental health and substance use treatment. Dr. Uradu offers personalized care, combining therapy, medication, and education to help you achieve lasting wellness. Whether you're managing anxiety, depression, attention deficit or addiction, her compassionate approach empowers you to heal. Partner with Dr. Uradu for a comprehensive, patient-centered treatment plan designed to meet your unique needs and help you thrive. Hello Community Health provides mental health online services along with supportive care for self improvement.
My team and I use a holistic blend of psychotherapy, coaching, and integrative care, including CBT, mindfulness, and functional medicine approaches.
The journey of life can feel overwhelming—like being lost in a desert with no clear path forward. Our ideal clients are those searching for more than just relief from anxiety, depression, or chronic stress. They want clarity, confidence, and the ability to create a meaningful life. They are ready to heal, grow, and break free from the barriers that have held them back.
My team and I use a holistic blend of psychotherapy, coaching, and integrative care, including CBT, mindfulness, and functional medicine approaches.
The journey of life can feel overwhelming—like being lost in a desert with no clear path forward. Our ideal clients are those searching for more than just relief from anxiety, depression, or chronic stress. They want clarity, confidence, and the ability to create a meaningful life. They are ready to heal, grow, and break free from the barriers that have held them back.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and medication management.
Are you struggling with anxiety, depression, bipolar disorder, PTSD, or ADHD? Do you feel overwhelmed by life’s challenges, mood swings, or intrusive thoughts? You want to regain control, find emotional balance, and improve your daily life. Whether you’re navigating personal struggles, trauma, or relationship difficulties, you deserve compassionate, expert care tailored to your needs.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and medication management.
Are you struggling with anxiety, depression, bipolar disorder, PTSD, or ADHD? Do you feel overwhelmed by life’s challenges, mood swings, or intrusive thoughts? You want to regain control, find emotional balance, and improve your daily life. Whether you’re navigating personal struggles, trauma, or relationship difficulties, you deserve compassionate, expert care tailored to your needs.
I utilize Cognitive Behavioral Therapy (CBT), Insight-Oriented Psychotherapy, Solution-Focused Brief Therapy (SFBT), Grief Counseling, Motivational Interviewing (MI), Mindfulness-Based Cognitive Therapy (MBCT), Exposure-Response Prevention (ERP), and Supportive Psychotherapy.
My ideal client is someone struggling with mood and anxiety disorders or ADHD. They may feel overwhelmed by their symptoms, seeking relief from persistent worry, sadness, or difficulty focusing. Their primary need is to find a compassionate and understanding professional who can offer effective strategies for managing their mental health. They aim to regain control over their lives, improve their emotional well-being, and achieve greater stability and focus in their daily activities. In my practice, I focus on strategic medication management to target these distressing psychiatric symptoms.
I utilize Cognitive Behavioral Therapy (CBT), Insight-Oriented Psychotherapy, Solution-Focused Brief Therapy (SFBT), Grief Counseling, Motivational Interviewing (MI), Mindfulness-Based Cognitive Therapy (MBCT), Exposure-Response Prevention (ERP), and Supportive Psychotherapy.
My ideal client is someone struggling with mood and anxiety disorders or ADHD. They may feel overwhelmed by their symptoms, seeking relief from persistent worry, sadness, or difficulty focusing. Their primary need is to find a compassionate and understanding professional who can offer effective strategies for managing their mental health. They aim to regain control over their lives, improve their emotional well-being, and achieve greater stability and focus in their daily activities. In my practice, I focus on strategic medication management to target these distressing psychiatric symptoms.
I integrate conventional psychiatric treatment options of psychotherapy with research-based complementary modalities including mindfulness, breath-work, qi gong, biofeedback, imagery, EMDR, EFT, nutrition, exercise, ecotherapy, and supplements, along with prescriptions, if and only if, absolutely necessary.
I am particularly interested in helping people find alternatives to their medications by teaching stress management skills and supporting their bodies through mindfulness, nutrition, exercise, and nature, and healing trauma with EFT and EMDR.
I integrate conventional psychiatric treatment options of psychotherapy with research-based complementary modalities including mindfulness, breath-work, qi gong, biofeedback, imagery, EMDR, EFT, nutrition, exercise, ecotherapy, and supplements, along with prescriptions, if and only if, absolutely necessary.
I am particularly interested in helping people find alternatives to their medications by teaching stress management skills and supporting their bodies through mindfulness, nutrition, exercise, and nature, and healing trauma with EFT and EMDR.
You look high-functioning on the outside—but inside, it’s a different story. You’re overwhelmed, exhausted, and carrying way more than people realize. Maybe it’s OCD, ADHD, anxiety, or mood swings that never quite settle. You’re not looking for a quick fix—you want clarity, calm, and care that actually makes sense.
You’ve been dismissed before. Rushed. Talked over. I get it—and I do things differently. My approach is evidence-based but deeply human. We’ll look at what’s really going on, and we’ll build a plan together that’s thoughtful, respectful, and built around you.
You look high-functioning on the outside—but inside, it’s a different story. You’re overwhelmed, exhausted, and carrying way more than people realize. Maybe it’s OCD, ADHD, anxiety, or mood swings that never quite settle. You’re not looking for a quick fix—you want clarity, calm, and care that actually makes sense.
You’ve been dismissed before. Rushed. Talked over. I get it—and I do things differently. My approach is evidence-based but deeply human. We’ll look at what’s really going on, and we’ll build a plan together that’s thoughtful, respectful, and built around you.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a dedicated individual with a deep passion for providing holistic care for my patients cross life span. I provide a safe and supportive environment that encourages open communication and inspire individuals to recognize their strengths and potential.
I am a dedicated individual with a deep passion for providing holistic care for my patients cross life span. I provide a safe and supportive environment that encourages open communication and inspire individuals to recognize their strengths and potential.
Also, I am able to schedule out for follow-ups and see individuals as soon as 7-14 days (not a long wait at all). If urgent, please go to the nearest Emergency Room or call 911. If there are billing questions or concerns, reach out to Support during normal business hours, weekdays. If you need a follow-up, provide me with days of availability and blocks of time and we can coordinate an appointment. Specialized treatment areas that I focus on are: depression, anxiety, social phobia/social anxiety, panic attacks, PTSD, sleep difficulties/ PTSD nightmares, personality disorders such as OCD, BPD. I also consider treating select ADHD
Also, I am able to schedule out for follow-ups and see individuals as soon as 7-14 days (not a long wait at all). If urgent, please go to the nearest Emergency Room or call 911. If there are billing questions or concerns, reach out to Support during normal business hours, weekdays. If you need a follow-up, provide me with days of availability and blocks of time and we can coordinate an appointment. Specialized treatment areas that I focus on are: depression, anxiety, social phobia/social anxiety, panic attacks, PTSD, sleep difficulties/ PTSD nightmares, personality disorders such as OCD, BPD. I also consider treating select ADHD
Meet Our Mindfulness-Based (MBCT) Psychiatrists
Krista McDonald
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
Krista Mousted is a dual certified nurse practitioner in family medicine and psychiatry/mental health, who has been practicing since 2007. Her current focus/specialty is general psychiatry for pediatrics and adults. Prior to being a nurse practitioner Krista worked for 25 years as an LPN/RN with part of that time working as a medic in the United States Air Force.
Krista Mousted is a dual certified nurse practitioner in family medicine and psychiatry/mental health, who has been practicing since 2007. Her current focus/specialty is general psychiatry for pediatrics and adults. Prior to being a nurse practitioner Krista worked for 25 years as an LPN/RN with part of that time working as a medic in the United States Air Force.
Danny E. Miller
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
14 Endorsed
Online Only
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain (Matt Haig). Danny is, above all, fully engaged in optimizing your well-being. He believes it is crucial to be totally engaged in patient interactions to really connect with you and provide the best care possible. When you see Danny for medication management, you have his undivided attention. As a patient-centered prescriber, he emphasizes practical, positive medical outcomes.
Berline Frye
Psychiatric Nurse Practitioner, PMHNP, AGNP-BC, MSN
Verified Verified
1 Endorsed
Online Only
Are you looking for a provider that listens to you ,gives you time and pay attention to your mental health needs? Have you tried to navigate the difficult world of finding a Mental provider that spends more than 15 minutes to ensure you have a correct diagnosis and treatment. Look no more! I provide diagnostic evaluations, medication management, and therapy services in a safe environment. After trying so long to find help for my own Loved ones, I made it my mission to do things differently, work harder to foster a safe environment for all patients, truly care for patients, and share good practices in empathy and understanding.
Are you looking for a provider that listens to you ,gives you time and pay attention to your mental health needs? Have you tried to navigate the difficult world of finding a Mental provider that spends more than 15 minutes to ensure you have a correct diagnosis and treatment. Look no more! I provide diagnostic evaluations, medication management, and therapy services in a safe environment. After trying so long to find help for my own Loved ones, I made it my mission to do things differently, work harder to foster a safe environment for all patients, truly care for patients, and share good practices in empathy and understanding.
I am a dedicated Psychiatric Mental Health Nurse Practitioner committed to providing genuine and inclusive care. My focus lies in serving the LGBTQ community and utilizing holistic approaches to prioritize mental well-being. With a knack for skillful medication management across various mental health conditions, I integrate evidence-based practices into prescribing decisions. Additionally, I am committed to creating a warm and supportive space. My aim is to build therapeutic relationships that empower individuals on their unique journey to mental health and overall wellness.
I am a dedicated Psychiatric Mental Health Nurse Practitioner committed to providing genuine and inclusive care. My focus lies in serving the LGBTQ community and utilizing holistic approaches to prioritize mental well-being. With a knack for skillful medication management across various mental health conditions, I integrate evidence-based practices into prescribing decisions. Additionally, I am committed to creating a warm and supportive space. My aim is to build therapeutic relationships that empower individuals on their unique journey to mental health and overall wellness.
I am a Psychiatric Mental Health Nurse Practitioner fully licensed in Ohio. I have experience working with adult, adolescent, and geriatric populations in high-acuity inpatient and outpatient settings. In addition, I have experience assessing, diagnosing, educating, and treating mental health patients ages 5-99.
I am a Psychiatric Mental Health Nurse Practitioner fully licensed in Ohio. I have experience working with adult, adolescent, and geriatric populations in high-acuity inpatient and outpatient settings. In addition, I have experience assessing, diagnosing, educating, and treating mental health patients ages 5-99.
Don't wait 2 weeks, now seeing patients in person at her new Independence, Ohio office. Now offering TMS and Ketamine therapy. Telepsychiatry also available! Dr. Lopez-Larson is a board-certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites. She has been practicing for over 15 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric services.
Don't wait 2 weeks, now seeing patients in person at her new Independence, Ohio office. Now offering TMS and Ketamine therapy. Telepsychiatry also available! Dr. Lopez-Larson is a board-certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites. She has been practicing for over 15 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric services.
Specialized in guiding youth, young adults and adults ages 10-60 through mental health challenges. If you are struggling with impaired daily functioning, have experienced trauma, but lack a formal diagnosis, I am here to help. By offering both diagnosis and medication management, we ensure each person receives the personalized care they need.
Specialized in guiding youth, young adults and adults ages 10-60 through mental health challenges. If you are struggling with impaired daily functioning, have experienced trauma, but lack a formal diagnosis, I am here to help. By offering both diagnosis and medication management, we ensure each person receives the personalized care they need.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
KC Center for Health and Wellness, LLC
Psychiatric Nurse Practitioner, MSN, APRN, AGNP-C, PMHNP
Verified Verified
Beachwood, OH 44122
Are you or a loved one suffering from an addiction and/or depression, anxiety or any other mental illness and need help? Do you need a little assistance with losing weight or just need someone who is non judgmental to talk to? Are you currently looking for a psychiatric provider to refill your medication since your previous provider retired or relocated? Are you tired of waiting hours to see your provider? Are you tired of going to several specialist for your mental health, primary care and chronic pain needs? Well look no further! KC Center for Health and Wellness is here waiting for you! Call NOW! Same week availability.
Are you or a loved one suffering from an addiction and/or depression, anxiety or any other mental illness and need help? Do you need a little assistance with losing weight or just need someone who is non judgmental to talk to? Are you currently looking for a psychiatric provider to refill your medication since your previous provider retired or relocated? Are you tired of waiting hours to see your provider? Are you tired of going to several specialist for your mental health, primary care and chronic pain needs? Well look no further! KC Center for Health and Wellness is here waiting for you! Call NOW! Same week availability.
See more therapy options for Cuyahoga County
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.