Sleep or Insomnia Psychiatrists in Alliance, OH
Megan A Demos
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, FNP-BC
1 Endorsed
Alliance, OH 44601
This whole-body approach should also incorporate lifestyle changes & wellness principles, such as- dietary changes, exercise, sleep hygiene, mindfulness, and social connection.
I have a varied background in the medical profession that began in the U.S. Air Force in 2005 as a Public Health Tech. I proudly served my country until 2021, when I was honorably discharged. I began practicing in psychiatry as a board-certified nurse practitioner in 2019. I am also an adjunct nursing professor at Malone University.
This whole-body approach should also incorporate lifestyle changes & wellness principles, such as- dietary changes, exercise, sleep hygiene, mindfulness, and social connection.
I have a varied background in the medical profession that began in the U.S. Air Force in 2005 as a Public Health Tech. I proudly served my country until 2021, when I was honorably discharged. I began practicing in psychiatry as a board-certified nurse practitioner in 2019. I am also an adjunct nursing professor at Malone University.
I am a board certified Psychiatric Mental Health Nurse Practitioner. Through my integrative approach, I utilize medication management, and lifestyle interventions to treat a variety of mental health issues across the lifespan. My ultimate goal is to help people achieve mental wellness and empower patients with the skills and resources needed to live a fulfilling life.
I am a board certified Psychiatric Mental Health Nurse Practitioner. Through my integrative approach, I utilize medication management, and lifestyle interventions to treat a variety of mental health issues across the lifespan. My ultimate goal is to help people achieve mental wellness and empower patients with the skills and resources needed to live a fulfilling life.
More Psychiatrists Nearby
Clients come with come with mental health and/or sleep issues.
I believe in getting to the core of the matter. This involves a thorough initial assessment of the medical, mental health, sleep, family background along with any traumatic experiences in childhood or adulthood. I help the client to identify the problem areas and how each problem relates to the others. Then a plan is formulated to address each of the problem
Clients come with come with mental health and/or sleep issues.
I believe in getting to the core of the matter. This involves a thorough initial assessment of the medical, mental health, sleep, family background along with any traumatic experiences in childhood or adulthood. I help the client to identify the problem areas and how each problem relates to the others. Then a plan is formulated to address each of the problem
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
With a strong background in both acute care and behavioral health, I bring compassion, experience, and empathy to every session. Whether you are facing anxiety, depression, trauma, or substance use challenges, you will be met with respect and support, never judgment. My focus is on creating a safe, collaborative space where you feel comfortable sharing openly and confident taking steps toward healing and balance.
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
Accepting new patients! Schedule now on my website. I work with children, teens, and adults seeking a psychiatric partnership that values depth over speed. Often, they come to me because they feel lost or frustrated in a system of 15-minute windows and automated phone trees. They may be navigating the complexities of trauma, burnout, or mood disorders and are looking for someone who sees them as a whole person, not just a set of symptoms. We move forward by building a foundation of trust where you finally feel heard, allowing us to collaboratively address the root causes of your struggles and optimize your mental well-being.
Accepting new patients! Schedule now on my website. I work with children, teens, and adults seeking a psychiatric partnership that values depth over speed. Often, they come to me because they feel lost or frustrated in a system of 15-minute windows and automated phone trees. They may be navigating the complexities of trauma, burnout, or mood disorders and are looking for someone who sees them as a whole person, not just a set of symptoms. We move forward by building a foundation of trust where you finally feel heard, allowing us to collaboratively address the root causes of your struggles and optimize your mental well-being.
For many women, the motivation to become healthier, happier, and more productive is impeded by their mental health. I believe that if women could feel better emotionally, then other challenges in their lives would become easier to address. This is a process that I personally understand all too well. My own healing journey began decades earlier; it was a long and seemingly slow journey, with little guidance as I tried more techniques than I can recall to work my way out of misery, exhaustion, and victimhood and into empowerment.
For many women, the motivation to become healthier, happier, and more productive is impeded by their mental health. I believe that if women could feel better emotionally, then other challenges in their lives would become easier to address. This is a process that I personally understand all too well. My own healing journey began decades earlier; it was a long and seemingly slow journey, with little guidance as I tried more techniques than I can recall to work my way out of misery, exhaustion, and victimhood and into empowerment.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
Have you been struggling with Depression, Anxiety or Chemical Dependency? Maybe you haven't been feeling like yourself lately. Sometimes there are life circumstances that leave you feeling stressed or overwhelmed. We would like to help you get back on track. We individualize each client's treatment. We will work with you in developing a plan using a combination of the treatment modalities that are best suited to help you reach and maintain your goals.
I have been a nurse since 2009, and my practice is built on a foundation of clinical expertise and a deep commitment to long-term wellness. My path has been shaped by more than just textbooks—navigating trauma, raising a family, and the joy of being a grandparent have all fueled my empathy. I understand the complexities of life firsthand, and I use that perspective to connect with patients from all walks of life. My mission is to provide you with the tools and support needed to build resilience and honor your unique story.
I have been a nurse since 2009, and my practice is built on a foundation of clinical expertise and a deep commitment to long-term wellness. My path has been shaped by more than just textbooks—navigating trauma, raising a family, and the joy of being a grandparent have all fueled my empathy. I understand the complexities of life firsthand, and I use that perspective to connect with patients from all walks of life. My mission is to provide you with the tools and support needed to build resilience and honor your unique story.
Marissa Ragon is a Psychiatric-Mental Health Nurse Practitioner. She has over a decade of experience working in the field of psychiatry and mental health. Marissa completed her undergraduate and graduate degree studies at The University of Akron. She obtained a Bachelor of Science degree in Nursing in 2008, with the intent of becoming a Psychiatric-Mental Health Nurse Practitioner. Marissa graduated with honors in May of year 2013 with a Master of Science degree in Nursing. Her professional clinical practice as a Psychiatric-Mental Health Nurse Practitioner officially began in July of year 2013.
Marissa Ragon is a Psychiatric-Mental Health Nurse Practitioner. She has over a decade of experience working in the field of psychiatry and mental health. Marissa completed her undergraduate and graduate degree studies at The University of Akron. She obtained a Bachelor of Science degree in Nursing in 2008, with the intent of becoming a Psychiatric-Mental Health Nurse Practitioner. Marissa graduated with honors in May of year 2013 with a Master of Science degree in Nursing. Her professional clinical practice as a Psychiatric-Mental Health Nurse Practitioner officially began in July of year 2013.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
Struggling with depression, anxiety, ADHD, or a mood disorder can make it feel like the weight of the world is on your shoulders. I get it — and I'm here to help you find real, lasting relief. I'm a board-certified psychiatric nurse practitioner with over 6 years of experience delivering patient-centered mental health care. I specialize in mood disorders and work with adults who are tired of feeling stuck, overwhelmed, or misunderstood by the healthcare system.
Struggling with depression, anxiety, ADHD, or a mood disorder can make it feel like the weight of the world is on your shoulders. I get it — and I'm here to help you find real, lasting relief. I'm a board-certified psychiatric nurse practitioner with over 6 years of experience delivering patient-centered mental health care. I specialize in mood disorders and work with adults who are tired of feeling stuck, overwhelmed, or misunderstood by the healthcare system.
I am a PMNHP-BC. Known for my patient-centered approach, I ensure that each person feels heard and respected. I assess the mind. Body and spirit, considering not just symptoms, but also the underlying factors contributing to your condition. This holistic perspective allows me to develop comprehensive treatment plans that incorporate therapy and/ or medication management. My focus areas are Depression, Bipolar, Anxiety, PTSD, and Narcissism. As a provider and psychotherapist, I aim to restore clarity, hope, and life improvement.
I am a PMNHP-BC. Known for my patient-centered approach, I ensure that each person feels heard and respected. I assess the mind. Body and spirit, considering not just symptoms, but also the underlying factors contributing to your condition. This holistic perspective allows me to develop comprehensive treatment plans that incorporate therapy and/ or medication management. My focus areas are Depression, Bipolar, Anxiety, PTSD, and Narcissism. As a provider and psychotherapist, I aim to restore clarity, hope, and life improvement.
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
I am board certified in psychiatric mental health across the lifespan and offer medication management, initial consultations, follow up visit, psychoeducation, supportive therapy, and promoting a holistic approach to mental health treatment.
As a veteran, a nurse practitioner, and a mom, I bring a deeply human approach to care. I’ve seen firsthand how physical and emotional pain are often connected, and I strive to uncover what’s really driving your symptoms, not just cover them up. My goal is to create a safe, supportive space where you feel truly heard. Whether you’re navigating stress, trauma, or complex life transitions, I’m here to walk with you toward clarity and relief.
As a veteran, a nurse practitioner, and a mom, I bring a deeply human approach to care. I’ve seen firsthand how physical and emotional pain are often connected, and I strive to uncover what’s really driving your symptoms, not just cover them up. My goal is to create a safe, supportive space where you feel truly heard. Whether you’re navigating stress, trauma, or complex life transitions, I’m here to walk with you toward clarity and relief.
I believe every patient deserves to be treated with dignity, patience, and a genuine desire to help. With over a decade of experience in nursing and a focus on mental health and addiction care, I meet people where they are and guide them toward lasting change. You’ll find a space without judgment, where your concerns are heard and your progress is honored. Whether you're seeking stability, support, or simply someone who truly listens, I'm here to help you move forward.
I believe every patient deserves to be treated with dignity, patience, and a genuine desire to help. With over a decade of experience in nursing and a focus on mental health and addiction care, I meet people where they are and guide them toward lasting change. You’ll find a space without judgment, where your concerns are heard and your progress is honored. Whether you're seeking stability, support, or simply someone who truly listens, I'm here to help you move forward.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Throughout my 20 year career in healthcare I have come to appreciate that patients desire a healthcare provider that listens to their needs, validates their message and understands their concerns. I am an ANCC board certified Psychiatric Mental Health Nurse Practitioner. In my practice I strive to have a therapeutic alliance with all my patients. I believe that the patient is a vital member of the health care team and a key component of creating a patient plan of care that is patient focused and patient centered.
Throughout my 20 year career in healthcare I have come to appreciate that patients desire a healthcare provider that listens to their needs, validates their message and understands their concerns. I am an ANCC board certified Psychiatric Mental Health Nurse Practitioner. In my practice I strive to have a therapeutic alliance with all my patients. I believe that the patient is a vital member of the health care team and a key component of creating a patient plan of care that is patient focused and patient centered.
Healthy Minds for You, LPA
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
3 Endorsed
Boardman, OH 44512
Mental Health Disorders treated include Anxiety, Depression, Obsessive Compulsive Disorder, Anger, Psychosis, Schizophrenia, Behavioral and Emotional Disorders, Bipolar Disorder, Insomnia, among others.
Telehealth or in-office appointments are offered to clients residing in Ohio. I started my career in health care as a Medic in the United States Army. I then pursued my education as a nurse first obtaining my Associates Degree as a Registered Nurse and then my Bachelors of Science in Nursing Degree. I worked on Psychiatric and Acute Care units in the hospital setting for 6 years. Throughout that time, I obtained a Master of Science in Advanced Practice Nursing Degree as a Family Nurse Practitioner followed by a Master of Science in Advanced Practice Nursing Degree as a Mental Health Psychiatric Nurse Practitioner.
Mental Health Disorders treated include Anxiety, Depression, Obsessive Compulsive Disorder, Anger, Psychosis, Schizophrenia, Behavioral and Emotional Disorders, Bipolar Disorder, Insomnia, among others.
Telehealth or in-office appointments are offered to clients residing in Ohio. I started my career in health care as a Medic in the United States Army. I then pursued my education as a nurse first obtaining my Associates Degree as a Registered Nurse and then my Bachelors of Science in Nursing Degree. I worked on Psychiatric and Acute Care units in the hospital setting for 6 years. Throughout that time, I obtained a Master of Science in Advanced Practice Nursing Degree as a Family Nurse Practitioner followed by a Master of Science in Advanced Practice Nursing Degree as a Mental Health Psychiatric Nurse Practitioner.
In a narcissistic relationship? Abandoned? Overstimulatied? Depressed? Anxious? Feel lost, confused, unheard, and that nobody understands? Do you need someone who will listen without judgment and make sense of your reality? Most people want peace and happiness but fail to have the tools to achieve that. Let's talk and figure out ways to improve your situation right from the comfort of your own home or even during your lunch break. If you’re willing and ready to make life changes, I am here for you. We can start now.
In a narcissistic relationship? Abandoned? Overstimulatied? Depressed? Anxious? Feel lost, confused, unheard, and that nobody understands? Do you need someone who will listen without judgment and make sense of your reality? Most people want peace and happiness but fail to have the tools to achieve that. Let's talk and figure out ways to improve your situation right from the comfort of your own home or even during your lunch break. If you’re willing and ready to make life changes, I am here for you. We can start now.
See more therapy options for Alliance
Nearby Sleep or Insomnia Psychiatrists Searches for Alliance
See More Sleep or Insomnia Psychiatrists FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.