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More Psychiatrists Nearby

Photo of Sheila Jourdain, Psychiatric Nurse Practitioner in Yardley, PA
Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Levittown, PA 19056  (Online Only)
Accepting New Patients! I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Accepting New Patients! I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
(610) 995-6204 View (610) 995-6204
Photo of Harmony Bay, Psychiatrist in Yardley, PA
Harmony Bay
Psychiatrist, MD
Verified Verified
Newtown, PA 18940
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(267) 493-4005 View (267) 493-4005

Online Psychiatrists

Photo of Dr. Michael Rosen, Psychiatrist in Yardley, PA
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Royersford, PA 19468
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
(484) 878-4551 View (484) 878-4551
Photo of Munachim Uyanwune, Psychiatrist in Yardley, PA
Munachim Uyanwune
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19107
Uyanwune specializes in multiple diagnoses including depression, anxiety, obsessive-compulsive disorder (OCD), bipolar, post-traumatic stress disorder(PTSD), postpartum blues, insomnia, ADHD, seasonal affective disorder, pre-menstrual dysphoric disorder and more.
Do you feel anxious, depressed, have difficulty concentrating, or feel you are not quite where you should be, difficulty functioning? If so, Dr. Uyanwune (popularly known as 'Dr. U') is who you need to see! Dr. Uyanwune brings a holistic approach in her treatment of behavioral health problems. She believes in wellness & uses both therapy and medication in treating clients. She believes "less is more" and strives to use medication only when needed and the minimal amount of it to best target symptoms. Dr. Uyanwune takes time to educate her clients as well.
Uyanwune specializes in multiple diagnoses including depression, anxiety, obsessive-compulsive disorder (OCD), bipolar, post-traumatic stress disorder(PTSD), postpartum blues, insomnia, ADHD, seasonal affective disorder, pre-menstrual dysphoric disorder and more.
Do you feel anxious, depressed, have difficulty concentrating, or feel you are not quite where you should be, difficulty functioning? If so, Dr. Uyanwune (popularly known as 'Dr. U') is who you need to see! Dr. Uyanwune brings a holistic approach in her treatment of behavioral health problems. She believes in wellness & uses both therapy and medication in treating clients. She believes "less is more" and strives to use medication only when needed and the minimal amount of it to best target symptoms. Dr. Uyanwune takes time to educate her clients as well.
(410) 709-6913 View (410) 709-6913
Photo of Dr. Michael Rosen, Psychiatrist in Yardley, PA
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Warrington, PA 18976
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
(215) 999-6089 View (215) 999-6089
Photo of Dr. Michael Rosen, Psychiatrist in Yardley, PA
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Limerick, PA 19468
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
(484) 362-0129 View (484) 362-0129
Photo of Dr. Michael Rosen, Psychiatrist in Yardley, PA
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Lansdale, PA 19446
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
(215) 372-8108 View (215) 372-8108
Photo of Dr. Michael Rosen, Psychiatrist in Yardley, PA
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Emmaus, PA 18049
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
I have extensive experience in treating those with complex disorders, especially individuals with bipolar disorder, OCD, and psychotic disorders, as well as eating disorders, gender and sexual issues, autism spectrum disorder, and other developmental disorders, and perhaps my favorite condition to treat, ADHD.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
(484) 532-8041 View (484) 532-8041
Photo of Danielle M Trenelli, Psychiatric Nurse Practitioner in Yardley, PA
Danielle M Trenelli
Psychiatric Nurse Practitioner, NP
Not Verified Not Verified
Allentown, PA 18109  (Online Only)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
(570) 526-2394 View (570) 526-2394
Photo of Psychiatric Edge LLC, Psychiatric Nurse Practitioner in Yardley, PA
Psychiatric Edge LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Collegeville, PA 19426  (Online Only)
At Psychiatric Edge, we believe that mental health care should be accessible, convenient, and compassionate. Our telepsychiatry practice is committed to providing high-quality psychiatric services to individuals across New Jersey, Pennsylvania, and New York, right in the comfort of their own homes. We strive to empower our clients to overcome challenges and achieve their mental health goals. Our team of experienced and compassionate providers offer comprehensive psychiatric evaluations, medication management, and psychotherapy. Schedule an appointment today and take the first step towards a brighter tomorrow!
At Psychiatric Edge, we believe that mental health care should be accessible, convenient, and compassionate. Our telepsychiatry practice is committed to providing high-quality psychiatric services to individuals across New Jersey, Pennsylvania, and New York, right in the comfort of their own homes. We strive to empower our clients to overcome challenges and achieve their mental health goals. Our team of experienced and compassionate providers offer comprehensive psychiatric evaluations, medication management, and psychotherapy. Schedule an appointment today and take the first step towards a brighter tomorrow!
(908) 650-1373 View (908) 650-1373
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Yardley, PA
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Scranton, PA 18504  (Online Only)
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment using our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting some insurances.
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment using our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting some insurances.
(833) 775-0571 View (833) 775-0571
Photo of Joseph Gagnon, Psychiatric Nurse Practitioner in Yardley, PA
Joseph Gagnon
Psychiatric Nurse Practitioner, CRNP, PMHNP, MSN, BS, RN-BC
Verified Verified
Devon, PA 19333  (Online Only)
Joe specializes in the treatment of ADHD (including adult-onset ADHD), Anxiety Disorders, Depression, Movement Disorders (specifically Tardive Dyskinesia), Psychotic Disorders (including early onset Schizophrenia and Schizoaffective Disorder), Bipolar Disorder, and Autism Spectrum Disorder. He has extensive experience in treating both children and adolescents. Additionally, he holds a waiver for utilizing Medications for Addiction Treatment (MAT) in assisting individuals struggling with Substance Use Disorders.
Joe specializes in the treatment of ADHD (including adult-onset ADHD), Anxiety Disorders, Depression, Movement Disorders (specifically Tardive Dyskinesia), Psychotic Disorders (including early onset Schizophrenia and Schizoaffective Disorder), Bipolar Disorder, and Autism Spectrum Disorder. He has extensive experience in treating both children and adolescents. Additionally, he holds a waiver for utilizing Medications for Addiction Treatment (MAT) in assisting individuals struggling with Substance Use Disorders.
(267) 209-6722 View (267) 209-6722
Photo of Novitsky MD - boutique mind doctors, Psychiatrist in Yardley, PA
Novitsky MD - boutique mind doctors
Psychiatrist, MD
Verified Verified
5 Endorsed
Chadds Ford, PA 19317
Rethink traditional psychiatry! Offering Virtual Personalized medication treatment guided by your unique DNA profile. Dr. Mark is a dual-board certified Child and Adolescent and Adult Psychiatrist. Dr. Ali is a Certified Life and Weight Loss Coach, Board Certified Pediatrician, Board Certified Neonatologist, Blogger, International Speaker, and Podcast. Dr. Mark believes that effective work with children involves working closely with parents, schools, and other providers - to achieve a joint goal of optimizing a child’s well-being. ***At this time, due to COVID-19, we will are only doing virtual sessions ***
Rethink traditional psychiatry! Offering Virtual Personalized medication treatment guided by your unique DNA profile. Dr. Mark is a dual-board certified Child and Adolescent and Adult Psychiatrist. Dr. Ali is a Certified Life and Weight Loss Coach, Board Certified Pediatrician, Board Certified Neonatologist, Blogger, International Speaker, and Podcast. Dr. Mark believes that effective work with children involves working closely with parents, schools, and other providers - to achieve a joint goal of optimizing a child’s well-being. ***At this time, due to COVID-19, we will are only doing virtual sessions ***
(610) 708-1521 View (610) 708-1521
Photo of Renee Family Health and Psychiatric Nurse Practiti, Psychiatric Nurse Practitioner in Yardley, PA
Renee Family Health and Psychiatric Nurse Practiti
Psychiatric Nurse Practitioner, DNP, MD, PMHNP-C, FNP-C
Verified Verified
Manheim, PA 17545
Able to address most psychiatric needs- telephone consult is free, for all patient who are serious about mental health versus substance dependence. We will work with all income levels, and insurances. initial visit $125-200, follow up $50-125. For natural alternatives (CBD oils) regimens see: www.reneepsychhealth.com
Able to address most psychiatric needs- telephone consult is free, for all patient who are serious about mental health versus substance dependence. We will work with all income levels, and insurances. initial visit $125-200, follow up $50-125. For natural alternatives (CBD oils) regimens see: www.reneepsychhealth.com
(929) 295-7340 View (929) 295-7340
Photo of Ethos Clinic, Psychiatrist in Yardley, PA
Ethos Clinic
Psychiatrist, MD
Verified Verified
Emmaus, PA 18049
A holistic approach to wellness, including emotional, physical and spiritual health. A central focus of Ethos is our encouragement of mindfulness, meditation, spirituality and healthy living in general for all of our patients. We can either refer our patients to these therapies or provide guidance onsite. Medications, therapy and various other modalities mentioned above are used as an appropriate part of your treatment plan. Regardless of the treatment recommended in your plan, our goal is healing through a holistic and balanced approach to wellness
A holistic approach to wellness, including emotional, physical and spiritual health. A central focus of Ethos is our encouragement of mindfulness, meditation, spirituality and healthy living in general for all of our patients. We can either refer our patients to these therapies or provide guidance onsite. Medications, therapy and various other modalities mentioned above are used as an appropriate part of your treatment plan. Regardless of the treatment recommended in your plan, our goal is healing through a holistic and balanced approach to wellness
(484) 232-5288 View (484) 232-5288
Photo of Steven S Rolfe, Psychiatrist in Yardley, PA
Steven S Rolfe
Psychiatrist, MD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I am trained as a psychiatrist and psychoanalyst with over 25 years experience treating adolescents,young adults, and adults. My practice is divided between intensive psychotherapy and psychoanalysis, and leadership consulting for executives and family enterprises. Approximately half of my professional time is spent in my consulting practice, advising CEOs, boards, and executive teams on psychological aspects of managing and leading their organizations. I work with companies and family businesses to address a leader's personal crises that is affecting their company.
I am trained as a psychiatrist and psychoanalyst with over 25 years experience treating adolescents,young adults, and adults. My practice is divided between intensive psychotherapy and psychoanalysis, and leadership consulting for executives and family enterprises. Approximately half of my professional time is spent in my consulting practice, advising CEOs, boards, and executive teams on psychological aspects of managing and leading their organizations. I work with companies and family businesses to address a leader's personal crises that is affecting their company.
(610) 628-2177 View (610) 628-2177
Photo of Sheila Jourdain, Psychiatric Nurse Practitioner in Yardley, PA
Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Wyomissing, PA 19610  (Online Only)
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
(610) 215-2536 View (610) 215-2536
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Yardley, PA
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, CRNP
Verified Verified
1 Endorsed
Philadelphia, PA 19119  (Online Only)
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website for a video/phone visit today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting Insurances.
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website for a video/phone visit today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting Insurances.
(267) 440-7825 View (267) 440-7825
Photo of Eileen Ruth Teyim, Psychiatric Nurse Practitioner in Yardley, PA
Eileen Ruth Teyim
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP-B
Verified Verified
Allentown, PA 18106
Dr Eileen Teyim is an ANCC board certified psychiatric Nurse practitioner and is a graduate of Desales University, Center Valley, Pa. She strives to provide culturally informed and patient centered care tailored to each individual and values the meaningful connections made with her patients. She is dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. This allows her to treat each patient with a holistic approach. She has extensive experience in dealing with diagnosis such as ADHD, Anxiety, Depression, Bipolar, Schizophrenia, Insomnia. We are an approved center for Spravato (Ketamine).
Dr Eileen Teyim is an ANCC board certified psychiatric Nurse practitioner and is a graduate of Desales University, Center Valley, Pa. She strives to provide culturally informed and patient centered care tailored to each individual and values the meaningful connections made with her patients. She is dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. This allows her to treat each patient with a holistic approach. She has extensive experience in dealing with diagnosis such as ADHD, Anxiety, Depression, Bipolar, Schizophrenia, Insomnia. We are an approved center for Spravato (Ketamine).
(610) 421-0243 View (610) 421-0243
Ayyappan Venkatraman
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
I am a general psychiatrist with a flexible approach to mental health that aims to combine the best of modern science and psychiatric medications (when needed) with talk therapy and spiritual healing. My aim as a clinician is to help people understand themselves better and feel more fulfilled, tailoring treatment to meet their unique history, circumstances and goals. I work with people 18 and older addressing a wide range of issues including mood disorders, anxiety, trauma, attention and learning issues, and addiction.
I am a general psychiatrist with a flexible approach to mental health that aims to combine the best of modern science and psychiatric medications (when needed) with talk therapy and spiritual healing. My aim as a clinician is to help people understand themselves better and feel more fulfilled, tailoring treatment to meet their unique history, circumstances and goals. I work with people 18 and older addressing a wide range of issues including mood disorders, anxiety, trauma, attention and learning issues, and addiction.
(215) 234-3966 View (215) 234-3966
Obsessive-Compulsive (OCD) Psychiatrists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.