Obsessive-Compulsive (OCD) Psychiatrists in West Hempstead, NY

Photo of Sarah Eiferman, Psychiatric Nurse Practitioner in West Hempstead, NY
Sarah Eiferman
Psychiatric Nurse Practitioner, PMHNP -, BC
Verified Verified
West Hempstead, NY 11552  (Online Only)
“One small crack does not mean that you are broken, it means that you were put to the test and you didn't fall apart.” — Linda Poindexter. To be a human is to struggle. I believe in the value of mental health; it helps the quality of our emotional, psychological and social lives. I would like to help you manage your struggles so that you can achieve your goals, whatever they are, and find contentment. I am experienced helping clients with depression, anxiety, insomnia, mood disorders, schizophrenia, bipolar disorder and substance use disorders.
“One small crack does not mean that you are broken, it means that you were put to the test and you didn't fall apart.” — Linda Poindexter. To be a human is to struggle. I believe in the value of mental health; it helps the quality of our emotional, psychological and social lives. I would like to help you manage your struggles so that you can achieve your goals, whatever they are, and find contentment. I am experienced helping clients with depression, anxiety, insomnia, mood disorders, schizophrenia, bipolar disorder and substance use disorders.
(516) 788-8488 View (516) 788-8488
Photo of Island Lighthouse Consultation Services, NPP, P.C., Psychiatric Nurse Practitioner in West Hempstead, NY
Island Lighthouse Consultation Services, NPP, P.C.
Psychiatric Nurse Practitioner, MS, PMHNPBC
Verified Verified
1 Endorsed
West Hempstead, NY 11552
We are an expanding practice, currently accepting new clients for medication management, offering fairly immediate availability for new intakes. You have likely taken the first steps in accepting help, pursuing therapy, however, in spite of this, you may continue to struggle. In such cases, patients will often benefit from a combination of both medications and psychotherapy. At Island Lighthouse Consultation Services, NPP, P.C., we can assess your needs and together we can formulate an individualized treatment plan. Working in collaboration with you and your therapist, we can help you to achieve your greatest potential.
We are an expanding practice, currently accepting new clients for medication management, offering fairly immediate availability for new intakes. You have likely taken the first steps in accepting help, pursuing therapy, however, in spite of this, you may continue to struggle. In such cases, patients will often benefit from a combination of both medications and psychotherapy. At Island Lighthouse Consultation Services, NPP, P.C., we can assess your needs and together we can formulate an individualized treatment plan. Working in collaboration with you and your therapist, we can help you to achieve your greatest potential.
(516) 399-0797 View (516) 399-0797
Photo of Saba Mughal, Psychiatrist in West Hempstead, NY
Saba Mughal
Psychiatrist, MD
Verified Verified
West Hempstead, NY 11552
Dr. Saba Mughal, MD Dr. Saba Mughal is a Psychiatrist in New York, and ABPN Board Certified. She completed her Residency training from Nassau University Medical Center, East Meadow NY. Dr. Mughal is an empathetic listener, addresses questions and concerns, provides long-term therapeutic alliance with patients and families (if involved), and helps patients to have good quality of life and achieve desired goals In her free time, Dr. Mughal likes to travel and explore new places, spend time with her family and friends, and enjoys cooking.
Dr. Saba Mughal, MD Dr. Saba Mughal is a Psychiatrist in New York, and ABPN Board Certified. She completed her Residency training from Nassau University Medical Center, East Meadow NY. Dr. Mughal is an empathetic listener, addresses questions and concerns, provides long-term therapeutic alliance with patients and families (if involved), and helps patients to have good quality of life and achieve desired goals In her free time, Dr. Mughal likes to travel and explore new places, spend time with her family and friends, and enjoys cooking.
(516) 217-2195 View (516) 217-2195
Photo of Neha Ali, Psychiatrist in West Hempstead, NY
Neha Ali
Psychiatrist, DO
Verified Verified
1 Endorsed
West Hempstead, NY 11552
Neha Ali is a Board Certified Psychiatrist in New York who has been in practice since 2023. She has completed a fellowship in child and adolescent psychiatry. Neha was raised and trained on Long Island and is very familiar with the community. She can relate to issues that are presented and would like to continue to give back to her local community. She lends an empathetic ear to patients and provides care without judgment. Outside of work, Neha enjoys traveling, baking, and finding good restaurants.
Neha Ali is a Board Certified Psychiatrist in New York who has been in practice since 2023. She has completed a fellowship in child and adolescent psychiatry. Neha was raised and trained on Long Island and is very familiar with the community. She can relate to issues that are presented and would like to continue to give back to her local community. She lends an empathetic ear to patients and provides care without judgment. Outside of work, Neha enjoys traveling, baking, and finding good restaurants.
(516) 518-3487 View (516) 518-3487
Photo of Jaspreet Hans, Psychiatrist in West Hempstead, NY
Jaspreet Hans
Psychiatrist, MD
Verified Verified
West Hempstead, NY 11552
Dr. Jaspreet Hans, MD Dr. Jaspreet Hans is a Psychiatrist in New York who has been practicing since 2023. She earned her MD degree from Ross University School of Medicine. She completed her General adult psychiatry residency, followed by fellowship training in child and adolescent psychiatry at Nassau University Medical Center (NUMC) in East Meadow, NY. She also served as a chief resident for the adult outpatient behavioral health clinic at NUMC.
Dr. Jaspreet Hans, MD Dr. Jaspreet Hans is a Psychiatrist in New York who has been practicing since 2023. She earned her MD degree from Ross University School of Medicine. She completed her General adult psychiatry residency, followed by fellowship training in child and adolescent psychiatry at Nassau University Medical Center (NUMC) in East Meadow, NY. She also served as a chief resident for the adult outpatient behavioral health clinic at NUMC.
(516) 585-3234 View (516) 585-3234
Photo of Shihab Touhid, Psychiatric Nurse Practitioner in West Hempstead, NY
Shihab Touhid
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
West Hempstead, NY 11552
Shihab Touhid is a Board Certified Psychiatric Mental Health Nurse Practitioner in New York who has been practicing since 2011. He provides patient-centered and trauma-informed care with experience in treatment planning, cognitive behavioral therapy, medication management, and psychotropic medication education. He believes in treating patients with the fewest number of medications. He strongly educates clients about the potential for addiction when taking controlled substances. In his spare time, he enjoys fishing, driving, watching wild animals and funny videos.
Shihab Touhid is a Board Certified Psychiatric Mental Health Nurse Practitioner in New York who has been practicing since 2011. He provides patient-centered and trauma-informed care with experience in treatment planning, cognitive behavioral therapy, medication management, and psychotropic medication education. He believes in treating patients with the fewest number of medications. He strongly educates clients about the potential for addiction when taking controlled substances. In his spare time, he enjoys fishing, driving, watching wild animals and funny videos.
(516) 407-7804 View (516) 407-7804
Photo of Ayshea Beswick, Psychiatric Nurse Practitioner in West Hempstead, NY
Ayshea Beswick
Psychiatric Nurse Practitioner, NP
Verified Verified
West Hempstead, NY 11552
Ayshea M. Beswick, NP Ayshea M. Beswick is a Nurse Practitioner in New York who has been practicing since 2023. She has more than 20 years of experience in various clinical settings. In her free time, Ayshea enjoys traveling, reading, and live music.
Ayshea M. Beswick, NP Ayshea M. Beswick is a Nurse Practitioner in New York who has been practicing since 2023. She has more than 20 years of experience in various clinical settings. In her free time, Ayshea enjoys traveling, reading, and live music.
(516) 928-5018 View (516) 928-5018

More Psychiatrists Nearby

Photo of Candice Miller, Psychiatric Nurse Practitioner in West Hempstead, NY
Candice Miller
Psychiatric Nurse Practitioner, NPP, BC
Verified Verified
Rockville Centre, NY 11570
I am a board certified psychiatric nurse practitioner and I have been very fortunate to have been trained by experts in the field on how to optimally diagnose and treat individuals with OCD and related disorders as well as comorbid diagnoses. I am a professional member of the IOCDF as well as the TLC Foundation for BFRBs. Although I do specialize in OCD, I also do accept, and treat, adult patients across the entire diagnostic spectrum.
I am a board certified psychiatric nurse practitioner and I have been very fortunate to have been trained by experts in the field on how to optimally diagnose and treat individuals with OCD and related disorders as well as comorbid diagnoses. I am a professional member of the IOCDF as well as the TLC Foundation for BFRBs. Although I do specialize in OCD, I also do accept, and treat, adult patients across the entire diagnostic spectrum.
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Photo of Bella A Aronov, Psychiatrist in West Hempstead, NY
Bella A Aronov
Psychiatrist, MD
Verified Verified
Garden City, NY 11530
I specialize in Mood and Anxiety disorders, Obsessive - Compulsive and Psychosomatic disorders, ADHD, women's mental health.
I have over 30 years of experience as a clinical psychiatrist. I provide consultation, psychotherapy and psychopharmacology for adults and adolescents.
I specialize in Mood and Anxiety disorders, Obsessive - Compulsive and Psychosomatic disorders, ADHD, women's mental health.
I have over 30 years of experience as a clinical psychiatrist. I provide consultation, psychotherapy and psychopharmacology for adults and adolescents.
(516) 986-2667 View (516) 986-2667
Photo of Taqialdeen Zamil, Psychiatric Nurse Practitioner in West Hempstead, NY
Taqialdeen Zamil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Hempstead, NY 11550  (Online Only)
Specializing in anxiety, depression, and OCD, I utilize evidence-based approaches to empower clients to navigate life's challenges.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
Specializing in anxiety, depression, and OCD, I utilize evidence-based approaches to empower clients to navigate life's challenges.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
(332) 264-0685 View (332) 264-0685
Photo of Adarsh K Gupta, Psychiatrist in West Hempstead, NY
Adarsh K Gupta
Psychiatrist, MD, FAMP
Verified Verified
1 Endorsed
Garden City, NY 11530
I am Dr. Gupta, Medical Director of Sleep, TMS & Wellness Center. I am board certified in Psychiatry, Neuropsychiatry, Sleep Medicine & Psychosomatic Medicine. My practice offers "Interventional psychiatry" treatments like TMS (Transcranial Magnetic Stimulation) and 'Ketamine' for treatment resistant depression, OCD and anxiety disorders. TMS therapy is FDA approved, non invasive with no systemic side effects. Most insurances provide coverage for TMS treatments. 'TMS neuromodulation' is a third major pillar in psychiatric care after psychotherapy and psychopharmacology. ( visit www.DrAGupta.com to learn more)
I am Dr. Gupta, Medical Director of Sleep, TMS & Wellness Center. I am board certified in Psychiatry, Neuropsychiatry, Sleep Medicine & Psychosomatic Medicine. My practice offers "Interventional psychiatry" treatments like TMS (Transcranial Magnetic Stimulation) and 'Ketamine' for treatment resistant depression, OCD and anxiety disorders. TMS therapy is FDA approved, non invasive with no systemic side effects. Most insurances provide coverage for TMS treatments. 'TMS neuromodulation' is a third major pillar in psychiatric care after psychotherapy and psychopharmacology. ( visit www.DrAGupta.com to learn more)
(516) 217-8064 View (516) 217-8064
Photo of Ketie D Saintelus, Psychiatric Nurse Practitioner in West Hempstead, NY
Ketie D Saintelus
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
Hempstead, NY 11550
I manage a variety of psychiatry issues such as anxiety, depression, bipolar disorder, opioid abuse, PTSD, obsessive-compulsive disorder Binge eating, weight loss, ADHD, and personality disorders.
Hello, my name is Ketie Saintelus, I am a dual board-certified Psychiatric Nurse practitioner and Family Nurse Practitioner. I have 23 years of Nursing experience providing family-centered healthcare to patients of all ages. Mental Illness is real and it can take a toll on you. It is time to take charge of your life, stop procrastinating, do no be afraid and seek help. Simply ask me how? I am here to hear you, to help you feel well, to help you smile, and to help you appreciate you and fall in love with you all over again.
I manage a variety of psychiatry issues such as anxiety, depression, bipolar disorder, opioid abuse, PTSD, obsessive-compulsive disorder Binge eating, weight loss, ADHD, and personality disorders.
Hello, my name is Ketie Saintelus, I am a dual board-certified Psychiatric Nurse practitioner and Family Nurse Practitioner. I have 23 years of Nursing experience providing family-centered healthcare to patients of all ages. Mental Illness is real and it can take a toll on you. It is time to take charge of your life, stop procrastinating, do no be afraid and seek help. Simply ask me how? I am here to hear you, to help you feel well, to help you smile, and to help you appreciate you and fall in love with you all over again.
(516) 202-6714 View (516) 202-6714
Photo of Long Island Psychiatrist & Online Psychiatrist, Psychiatrist in West Hempstead, NY
Long Island Psychiatrist & Online Psychiatrist
Psychiatrist, MD, MBBS
Verified Verified
6 Endorsed
Hempstead, NY 11550  (Online Only)
I am a board certified Psychiatrist practicing in Long Island, NY. I provide both office visits and telepsychiatry visits ( please visit my website at gaba.healthcare) . I have trained in psychodynamic psychotherapy, Cognitive behavioral therapy, family and marital therapy and Cognitive Behavioral Therapy as well as medication management. Whatever your reasons for seeing a psychiatrist ? whether you are suffering from schizophrenia, bipolar disorder, depression, anxiety, OCD, attention problems dysphoria, or just wanting to perform better at work, I strongly believe that everyone has the potential to feel and be better, and everyone deserves optimal care.
I am a board certified Psychiatrist practicing in Long Island, NY. I provide both office visits and telepsychiatry visits ( please visit my website at gaba.healthcare) . I have trained in psychodynamic psychotherapy, Cognitive behavioral therapy, family and marital therapy and Cognitive Behavioral Therapy as well as medication management. Whatever your reasons for seeing a psychiatrist ? whether you are suffering from schizophrenia, bipolar disorder, depression, anxiety, OCD, attention problems dysphoria, or just wanting to perform better at work, I strongly believe that everyone has the potential to feel and be better, and everyone deserves optimal care.
(516) 550-3440 View (516) 550-3440
Photo of Empire Psychiatry, Psychiatric Nurse Practitioner in West Hempstead, NY
Empire Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Rockville Centre, NY 11570  (Online Only)
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
(516) 548-6427 View (516) 548-6427
Photo of Sara Burshtein, Psychiatrist in West Hempstead, NY
Sara Burshtein
Psychiatrist, MD
Verified Verified
Garden City, NY 11530  (Online Only)
I focus on ADHD, anxiety, depression, OCD, school-related difficulties, adjustment disorders, self-esteem, stress and trauma, and life transitions.
I am a child, adolescent, and adult psychiatrist and I believe in a holistic approach, incorporating physical and mental health. I combine up-to-date medical treatment with talk therapy to create a personalized plan to address an individual’s complaints and work collaboratively with patients and families to create a treatment plan that is driven by results. I attended Albert Einstein College of Medicine, completed psychiatry training at the Icahn School of Medicine at Mount Sinai and fellowship in child and adolescent psychiatry at New York Presbyterian Hospital - Columbia University/Weill Cornell Medical Center.
I focus on ADHD, anxiety, depression, OCD, school-related difficulties, adjustment disorders, self-esteem, stress and trauma, and life transitions.
I am a child, adolescent, and adult psychiatrist and I believe in a holistic approach, incorporating physical and mental health. I combine up-to-date medical treatment with talk therapy to create a personalized plan to address an individual’s complaints and work collaboratively with patients and families to create a treatment plan that is driven by results. I attended Albert Einstein College of Medicine, completed psychiatry training at the Icahn School of Medicine at Mount Sinai and fellowship in child and adolescent psychiatry at New York Presbyterian Hospital - Columbia University/Weill Cornell Medical Center.
(516) 229-1947 View (516) 229-1947
Photo of Joseph Sherman, Psychiatric Nurse Practitioner in West Hempstead, NY
Joseph Sherman
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I am an experienced Board Certified Psychiatric-Mental Health Nurse Practitioner with a Master's Degree in Nursing from Hunter-Bellevue School of Nursing. I was honored to receive Northwell Health’s Advanced Clinical Providers Recognition Award in the Department of Psychiatry in 2019. I work with a wide range of mental health concerns including depression, anxiety, panic, obsessive compulsive disorder, post traumatic stress disorder and insomnia.
I am an experienced Board Certified Psychiatric-Mental Health Nurse Practitioner with a Master's Degree in Nursing from Hunter-Bellevue School of Nursing. I was honored to receive Northwell Health’s Advanced Clinical Providers Recognition Award in the Department of Psychiatry in 2019. I work with a wide range of mental health concerns including depression, anxiety, panic, obsessive compulsive disorder, post traumatic stress disorder and insomnia.
(516) 518-4464 View (516) 518-4464
Photo of Arusha Farahani MD, Psychiatrist in West Hempstead, NY
Arusha Farahani MD
Psychiatrist, MD
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
Everyone deserves the chance to have a mind that is calm, clear and content. As a Board Certified Adult Psychiatrist I treat an array of conditions including anxiety, depression, PTSD, OCD, bipolar disorder and more. While I specialize in medication management I consider the individual as a whole and provide comprehensive treatment plans that include non-medication strategies to help you live your best life. I encourage a collaborative approach and want patients to be active in treatment planning and decision-making. [I do not accept insurance but I am happy to provide invoices for you to submit for out-of-network benefits.]
Everyone deserves the chance to have a mind that is calm, clear and content. As a Board Certified Adult Psychiatrist I treat an array of conditions including anxiety, depression, PTSD, OCD, bipolar disorder and more. While I specialize in medication management I consider the individual as a whole and provide comprehensive treatment plans that include non-medication strategies to help you live your best life. I encourage a collaborative approach and want patients to be active in treatment planning and decision-making. [I do not accept insurance but I am happy to provide invoices for you to submit for out-of-network benefits.]
(516) 203-4187 View (516) 203-4187
Photo of Empire Psychiatry, Psychiatric Nurse Practitioner in West Hempstead, NY
Empire Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Garden City, NY 11530  (Online Only)
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
(347) 472-1061 View (347) 472-1061
Photo of Inner Focus Psychiatry LLC, Psychiatric Nurse Practitioner in West Hempstead, NY
Inner Focus Psychiatry LLC
Psychiatric Nurse Practitioner, MS, PMHNP-, BC
Verified Verified
Garden City, NY 11530
Thank you for reading my profile. Yo hablo tambien el Español. I offer Video and Phone sessions, and your medications will be at the pharmacy the same day. Please note I am not in-network with any insurances at this time. As a board-certified psych NP, I'm licensed by the NY state to evaluate and treat psychiatric symptoms such as those associated with anxiety, depression, obsessive-compulsive disorder, posttraumatic stress disorder, bipolar disorder, and psychotic disorders. In combination with psychotherapy, I can also prescribe medications when indicated as they can be very helpful in alleviating your daily symptoms.
Thank you for reading my profile. Yo hablo tambien el Español. I offer Video and Phone sessions, and your medications will be at the pharmacy the same day. Please note I am not in-network with any insurances at this time. As a board-certified psych NP, I'm licensed by the NY state to evaluate and treat psychiatric symptoms such as those associated with anxiety, depression, obsessive-compulsive disorder, posttraumatic stress disorder, bipolar disorder, and psychotic disorders. In combination with psychotherapy, I can also prescribe medications when indicated as they can be very helpful in alleviating your daily symptoms.
(516) 980-3596 View (516) 980-3596
Photo of George Bush, MD, Psychiatrist in West Hempstead, NY
George Bush, MD
Psychiatrist, MD, MMSc
Verified Verified
2 Endorsed
Garden City, NY 11530  (Online Only)
I have 25+ years of experience as a clinical psychiatrist, with specialties in depression, anxiety, ADHD and OCD. As a Harvard Medical School Associate Professor of Psychiatry, I published many brain imaging research studies of cognitive and emotional functioning, and have particular expertise in diagnosing and treating neuropsychiatric disorders. I treat children, adolescents and adults. In addition to pioneering state-of-the-art treatments including psychopharmacology, psychotherapy, and NeuroStar transcranial magnetic stimulation (TMS), I offer GeneSight pharmacogenetic testing to optimize medication choices.
I have 25+ years of experience as a clinical psychiatrist, with specialties in depression, anxiety, ADHD and OCD. As a Harvard Medical School Associate Professor of Psychiatry, I published many brain imaging research studies of cognitive and emotional functioning, and have particular expertise in diagnosing and treating neuropsychiatric disorders. I treat children, adolescents and adults. In addition to pioneering state-of-the-art treatments including psychopharmacology, psychotherapy, and NeuroStar transcranial magnetic stimulation (TMS), I offer GeneSight pharmacogenetic testing to optimize medication choices.
(516) 570-7831 View (516) 570-7831

See more therapy options for West Hempstead

Obsessive-Compulsive (OCD) Psychiatrists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.