Psychiatrists in Whitestone, NY

Welcome to my private practice. Do not suffer in silence, there is hope and help. I have extensive experience of over forty years treating anxiety, depression, panic disorder, O.C.D., mood disorder, bipolar, schizophrenia, among others. I provide comprehensive mental health evaluation, diagnosis,and treatment for the adult, geriatric, and adolescent population. I have special expertise in psychopharmacology and the treatment of individuals who did not respond to various treatments in the past. I believe in compassionate care, I do not give up until my patients feel they have reached their maximum level of wellbeing.
Welcome to my private practice. Do not suffer in silence, there is hope and help. I have extensive experience of over forty years treating anxiety, depression, panic disorder, O.C.D., mood disorder, bipolar, schizophrenia, among others. I provide comprehensive mental health evaluation, diagnosis,and treatment for the adult, geriatric, and adolescent population. I have special expertise in psychopharmacology and the treatment of individuals who did not respond to various treatments in the past. I believe in compassionate care, I do not give up until my patients feel they have reached their maximum level of wellbeing.

I am an Adult Psychiatric Nurse Practitioner specializing in precision psychiatry. I received my graduate degree from Yale University School of Nursing in 2006. In addition to being a Nurse Practitioner, I have been a psychiatric RN for many years. Prior to entering Yale, I worked for 7 years on a major Harvard Medical School psychiatric teaching unit. I am a conservative prescriber and believe in using the smallest possible dosages of medication to treat a client's symptoms. I do very thorough initial evaluations with my clients and work with them closely until they are stable on their medications.
I am an Adult Psychiatric Nurse Practitioner specializing in precision psychiatry. I received my graduate degree from Yale University School of Nursing in 2006. In addition to being a Nurse Practitioner, I have been a psychiatric RN for many years. Prior to entering Yale, I worked for 7 years on a major Harvard Medical School psychiatric teaching unit. I am a conservative prescriber and believe in using the smallest possible dosages of medication to treat a client's symptoms. I do very thorough initial evaluations with my clients and work with them closely until they are stable on their medications.
Dr Summerville is a Child & Adolescent Psychiatrist with Offices in Bayside & Hauppauge, seeing chilldren, teens and young adults, both in person & thru telemedicine as well. She completed her residency & fellowship at Northwell Health where she served as Chief Resident. She attended the State University of NY at Downstate. In addition she has provided services to Emotionally Disturbed and Blind children through The New York Institute For Special Education & she has provided psychiatric services in community-based clinics throughout Nassau and Suffolk counties.
Dr Summerville is a Child & Adolescent Psychiatrist with Offices in Bayside & Hauppauge, seeing chilldren, teens and young adults, both in person & thru telemedicine as well. She completed her residency & fellowship at Northwell Health where she served as Chief Resident. She attended the State University of NY at Downstate. In addition she has provided services to Emotionally Disturbed and Blind children through The New York Institute For Special Education & she has provided psychiatric services in community-based clinics throughout Nassau and Suffolk counties.

You might be navigating life on your own for the first time—or making major decisions about your body, your future, or your identity. Maybe you're unsure what’s normal, or you feel pressure to keep everything together. Many of my clients come to me feeling overwhelmed, uncertain, and longing for a space where they can exhale. Whether you're a college student figuring out adulthood or a woman facing the complexities of fertility, pregnancy, or loss, I offer care that meets you exactly where you are. Together, we’ll build insight, stability, and confidence—so you can move forward with clarity and strength.
You might be navigating life on your own for the first time—or making major decisions about your body, your future, or your identity. Maybe you're unsure what’s normal, or you feel pressure to keep everything together. Many of my clients come to me feeling overwhelmed, uncertain, and longing for a space where they can exhale. Whether you're a college student figuring out adulthood or a woman facing the complexities of fertility, pregnancy, or loss, I offer care that meets you exactly where you are. Together, we’ll build insight, stability, and confidence—so you can move forward with clarity and strength.
More Psychiatrists Nearby

Hello, I look forward to meeting you! My name is Meghan and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Maternal mental health / pre / postpartum, Women’s issues, Obsessive compulsive disorder (OCD), Anxiety, Depression, ADHD. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Meghan and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Maternal mental health / pre / postpartum, Women’s issues, Obsessive compulsive disorder (OCD), Anxiety, Depression, ADHD. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.

I am a Board Certified Psychiatrist with extensive clinical experience in treating Children,Adolescents & Adults with mental health and substance use disorders.
I am a Board Certified Psychiatrist with extensive clinical experience in treating Children,Adolescents & Adults with mental health and substance use disorders.
I am a psychiatrist in private practice since 2003, double board certified in general psychiatry and addiction psychiatry. I am comfortable working with patients who have a wide range of issues, including mood and anxiety disorders, chemical dependency issues, and trauma related disorders. I offer a private, convenient setting on the Upper East Side of Manhattan. I am on the voluntary faculty at the Mount Sinai Hospital (where I completed my residency in 2003), and completed my addiction psychiatry fellowship at NYU in 2005.
I am a psychiatrist in private practice since 2003, double board certified in general psychiatry and addiction psychiatry. I am comfortable working with patients who have a wide range of issues, including mood and anxiety disorders, chemical dependency issues, and trauma related disorders. I offer a private, convenient setting on the Upper East Side of Manhattan. I am on the voluntary faculty at the Mount Sinai Hospital (where I completed my residency in 2003), and completed my addiction psychiatry fellowship at NYU in 2005.

I specialize in treating adults struggling with anxiety, depression, OCD, and women's health-related issues.
I specialize in treating adults struggling with anxiety, depression, OCD, and women's health-related issues.

Immediate availability for In-Network care. Ilya Bernstein is a dual-licensed Acute Care and Psychiatric Nurse Practitioner with over ten years of experience caring for medically and psychologically complex patients. He has received training and education from the University of California at Berkeley, Columbia University, and New York University, where he holds a graduate-level Adjunct Faculty appointment. As a result of working on various medical services, Ilya has significant experience helping patients dealing with acute stress, anxiety, depression, accommodating medical illness, as well as both large and “everyday” traumas.
Immediate availability for In-Network care. Ilya Bernstein is a dual-licensed Acute Care and Psychiatric Nurse Practitioner with over ten years of experience caring for medically and psychologically complex patients. He has received training and education from the University of California at Berkeley, Columbia University, and New York University, where he holds a graduate-level Adjunct Faculty appointment. As a result of working on various medical services, Ilya has significant experience helping patients dealing with acute stress, anxiety, depression, accommodating medical illness, as well as both large and “everyday” traumas.

Catherine Colson is a board-certified mental health nurse practitioner. Catherine prioritizes listening, compassion, and cultivating a collaborative relationship with her patients. She is interested in anything and everything her patients want to tell her.
Catherine Colson is a board-certified mental health nurse practitioner. Catherine prioritizes listening, compassion, and cultivating a collaborative relationship with her patients. She is interested in anything and everything her patients want to tell her.

The mission of our practice is to provide Person-Centered Care and empower our clients with the knowledge and skills to achieve their desirable goals. We have had the satisfaction of seeing 100s of our clients achieve success and their lives changed through the shared partnership and treatment planning with us. Unlike the traditional mental health practitioner who focuses on only the problems or deficits and dominates the treatment decision making, we focus on client strengths, empowerment and choices, preventive, skill acquisition, quality-of-life. We like to talk to our clients, our clients feel they are heard and understood.
The mission of our practice is to provide Person-Centered Care and empower our clients with the knowledge and skills to achieve their desirable goals. We have had the satisfaction of seeing 100s of our clients achieve success and their lives changed through the shared partnership and treatment planning with us. Unlike the traditional mental health practitioner who focuses on only the problems or deficits and dominates the treatment decision making, we focus on client strengths, empowerment and choices, preventive, skill acquisition, quality-of-life. We like to talk to our clients, our clients feel they are heard and understood.

Are you having difficulty with work, school, relationships or feeling stuck, anxious or unhappy? I am a board-certified psychiatrist providing adults, children and adolescents with compassionate, expert care incorporating the latest evidence based practices and integrative approaches to help you feel better. I specialize in work with children and adolescents in the areas of mood, anxiety, ADHD, OCD, tics, developmental and behavioral issues. I also welcome adults to my practice who may need help with depression, anxiety/panic, OCD, ADHD or struggling with stress related to work, relationships, transitions or career development.
Are you having difficulty with work, school, relationships or feeling stuck, anxious or unhappy? I am a board-certified psychiatrist providing adults, children and adolescents with compassionate, expert care incorporating the latest evidence based practices and integrative approaches to help you feel better. I specialize in work with children and adolescents in the areas of mood, anxiety, ADHD, OCD, tics, developmental and behavioral issues. I also welcome adults to my practice who may need help with depression, anxiety/panic, OCD, ADHD or struggling with stress related to work, relationships, transitions or career development.

As a dedicated Psychiatric Nurse Practitioner (PNP), I am passionate about providing compassionate, patient-centered care for individuals struggling with mental health challenges. With over 10 years of experience in psychiatric nursing, my approach integrates a deep understanding of the biological, psychological, and social factors that influence mental health, allowing me to deliver comprehensive care tailored to each individual. Throughout my career, I’ve worked with diverse populations, including those with mood disorders, anxiety, PTSD, and ADHD. I am particularly passionate about working with underserved populations.
As a dedicated Psychiatric Nurse Practitioner (PNP), I am passionate about providing compassionate, patient-centered care for individuals struggling with mental health challenges. With over 10 years of experience in psychiatric nursing, my approach integrates a deep understanding of the biological, psychological, and social factors that influence mental health, allowing me to deliver comprehensive care tailored to each individual. Throughout my career, I’ve worked with diverse populations, including those with mood disorders, anxiety, PTSD, and ADHD. I am particularly passionate about working with underserved populations.

Hi, I’m Dr. Tami McManus— I work with adults who are navigating things like anxiety, OCD, depression, trauma, and big life changes. Many of the people I see are professionals or creatives looking for support that feels both grounded and holistic. In our sessions, I combine psychiatry with functional wellness—things like nutrition and longevity practices—to help you feel more balanced, energized, and understood. You can request more information at elevae.co
Hi, I’m Dr. Tami McManus— I work with adults who are navigating things like anxiety, OCD, depression, trauma, and big life changes. Many of the people I see are professionals or creatives looking for support that feels both grounded and holistic. In our sessions, I combine psychiatry with functional wellness—things like nutrition and longevity practices—to help you feel more balanced, energized, and understood. You can request more information at elevae.co

Hello! I am a New York born and bred compassionate, Board-Certified Psychiatric Nurse Practitioner. You will find that my goal in our sessions is to help you live a more fulfilling life. My approach to treatment is dynamic, holistic and individualistic. You will find in our sessions a compassionate, and safe therapeutic environment that fosters both healing and change. I look forward to meeting you!
Hello! I am a New York born and bred compassionate, Board-Certified Psychiatric Nurse Practitioner. You will find that my goal in our sessions is to help you live a more fulfilling life. My approach to treatment is dynamic, holistic and individualistic. You will find in our sessions a compassionate, and safe therapeutic environment that fosters both healing and change. I look forward to meeting you!

I am a board-certified adult psychiatrist treating patients with a host of concerns including with self confidence, achievement, anxiety and stress, mood, and much more. I have a specialized focus in sports psychology and psychiatry and am dedicated to helping high-performing individuals reach their full potential.
I am a board-certified adult psychiatrist treating patients with a host of concerns including with self confidence, achievement, anxiety and stress, mood, and much more. I have a specialized focus in sports psychology and psychiatry and am dedicated to helping high-performing individuals reach their full potential.

Executive Home Detox is a national Private Duty Registered Nurse program for the client who wants private, competent & convenient treatment in the comfort of their home. Our focus is on safety & comfort. An RN, expert in detox, travels to the client & remains with the client in their home for the duration of the medical detox. The RN monitors the client's vital signs & hydration, manages physician prescribed medication, and assesses the medication efficacy. The RN begins a process of recovery coaching & suggests ongoing continued care options to sustain recovery. This is a self-pay program geared to the high net worth individual.
Executive Home Detox is a national Private Duty Registered Nurse program for the client who wants private, competent & convenient treatment in the comfort of their home. Our focus is on safety & comfort. An RN, expert in detox, travels to the client & remains with the client in their home for the duration of the medical detox. The RN monitors the client's vital signs & hydration, manages physician prescribed medication, and assesses the medication efficacy. The RN begins a process of recovery coaching & suggests ongoing continued care options to sustain recovery. This is a self-pay program geared to the high net worth individual.

Dr. Saba Mughal is a board-certified adult psychiatrist with over 5 years of experience in providing compassionate, patient-centered care. Specializing in the diagnosis, treatment, and management of a wide range of mental health conditions, Dr. Mughal works closely with individuals facing challenges such as depression, anxiety, bipolar disorder, PTSD, and OCD. Dr. Mughal employs an integrative approach to treatment, combining evidence-based therapies like Cognitive Behavioral Therapy (CBT), medication management, and mindfulness techniques, tailored to each patient's needs.
Dr. Saba Mughal is a board-certified adult psychiatrist with over 5 years of experience in providing compassionate, patient-centered care. Specializing in the diagnosis, treatment, and management of a wide range of mental health conditions, Dr. Mughal works closely with individuals facing challenges such as depression, anxiety, bipolar disorder, PTSD, and OCD. Dr. Mughal employs an integrative approach to treatment, combining evidence-based therapies like Cognitive Behavioral Therapy (CBT), medication management, and mindfulness techniques, tailored to each patient's needs.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing holistic mental health treatment to individuals and families. My mission is to address the stigma surrounding mental illness and advocate for my patients by promoting awareness and equity. I believe in providing empathetic, judgment-free, patient-centered care, using evidence-based practices to ensure safe and effective treatment.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing holistic mental health treatment to individuals and families. My mission is to address the stigma surrounding mental illness and advocate for my patients by promoting awareness and equity. I believe in providing empathetic, judgment-free, patient-centered care, using evidence-based practices to ensure safe and effective treatment.

I am a board-certified adult psychiatrist. I graduated from Howard University College of Medicine and trained at New York Presbyterian Hospital, both Weill Cornell and Columbia campuses. I provide both psychopharmacology and psychotherapy for a broad array of mental health concerns. I have experience working with people from diverse communities in a manner that is respectful of all that makes us unique in this world.
I am a board-certified adult psychiatrist. I graduated from Howard University College of Medicine and trained at New York Presbyterian Hospital, both Weill Cornell and Columbia campuses. I provide both psychopharmacology and psychotherapy for a broad array of mental health concerns. I have experience working with people from diverse communities in a manner that is respectful of all that makes us unique in this world.
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How does your Psychiatrist compare?
Number of Psychiatrists in Whitestone, NY
< 10
Psychiatrists in Whitestone, NY who prioritize treating:
100% | Anxiety |
100% | Medication Management |
75% | Relationship Issues |
75% | Depression |
75% | Obsessive-Compulsive (OCD) |
75% | Psychosis |
75% | Bipolar Disorder |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aetna |
100% | UnitedHealthcare UHC | UBH |
100% | Other |
How Psychiatrists in Whitestone, NY see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Whitestone?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.