Sleep or Insomnia Psychiatrists in Rochelle Park, NJ

Photo of Vadim Oyvin, Psychiatrist, MD
Vadim Oyvin
Psychiatrist, MD
1 Endorsed
Online Only
Dr. Vadim Oyvin is a trained psychiatrist with over 40 years of experience as a physician. Dr. Oyvin has completed his medical training in the former Soviet Union, and has worked both in Moscow, Russia and Kiev, Ukraine.
Dr. Vadim Oyvin is a trained psychiatrist with over 40 years of experience as a physician. Dr. Oyvin has completed his medical training in the former Soviet Union, and has worked both in Moscow, Russia and Kiev, Ukraine.
(551) 210-8389 View (551) 210-8389
Photo of Irene Mazur, Psychiatrist, MD
Irene Mazur
Psychiatrist, MD
1 Endorsed
Online Only
Dr. Irene Mazur graduated with honors from the Ternopol Medical School in Ternopol, Ukraine, in 1992. After her move to the US, she completed a Psychiatry Residency program and a Child & Adolescent Psychiatry Fellowship in in UMDNJ, Piscataway, NJ. Her area of expertise include: autism, aggression, developmental delay, ADHD, depression, and PTSD. In 2023, Dr. Mazur had received well-deserved recognition and was acknowledged as a Top Pinnacle Professional for her contributions to the field of Psychiatry.
Dr. Irene Mazur graduated with honors from the Ternopol Medical School in Ternopol, Ukraine, in 1992. After her move to the US, she completed a Psychiatry Residency program and a Child & Adolescent Psychiatry Fellowship in in UMDNJ, Piscataway, NJ. Her area of expertise include: autism, aggression, developmental delay, ADHD, depression, and PTSD. In 2023, Dr. Mazur had received well-deserved recognition and was acknowledged as a Top Pinnacle Professional for her contributions to the field of Psychiatry.
(201) 488-5161 View (201) 488-5161
Photo of William Chu, Psychiatric Nurse Practitioner, APRN, PMHNP, -BC
William Chu
Psychiatric Nurse Practitioner, APRN, PMHNP, -BC
13 Endorsed
Rochelle Park, NJ 07662
Are you experiencing any of the following: Struggle with focus, concentration, anxiety, depression, PTSD, and other mental health concerns; feel like your mental health has plateaued; feel confused by all the contradictory health information out there? My philosophy is to identify the root cause of your issues and address it with holistic, nutrition-based treatments that solve the problem from the bottom up—not simply bombard you with medications so I can check you off my list.
Are you experiencing any of the following: Struggle with focus, concentration, anxiety, depression, PTSD, and other mental health concerns; feel like your mental health has plateaued; feel confused by all the contradictory health information out there? My philosophy is to identify the root cause of your issues and address it with holistic, nutrition-based treatments that solve the problem from the bottom up—not simply bombard you with medications so I can check you off my list.
(908) 544-5775 View (908) 544-5775
Photo of Dr. Gaurav Chaudhari, Psychiatrist, MD, MPH
Dr. Gaurav Chaudhari
Psychiatrist, MD, MPH
Rochelle Park, NJ 07662
As a dedicated prescriber at LifeStance Health, he offers medication management to individuals ages 18 to 64, supporting patients through challenges related to mood, focus, sleep, and overall mental wellness.
Chaudhari brings a nuanced understanding of how biological, psychological, and social factors interact to impact mental health. He is experienced in treating complex concerns such as anxiety, depression, and bipolar disorder, often integrating Cognitive Behavioral Therapy (CBT), mindfulness practices, and targeted pharmacological interventions.
As a dedicated prescriber at LifeStance Health, he offers medication management to individuals ages 18 to 64, supporting patients through challenges related to mood, focus, sleep, and overall mental wellness.
Chaudhari brings a nuanced understanding of how biological, psychological, and social factors interact to impact mental health. He is experienced in treating complex concerns such as anxiety, depression, and bipolar disorder, often integrating Cognitive Behavioral Therapy (CBT), mindfulness practices, and targeted pharmacological interventions.
(973) 798-9386 View (973) 798-9386
Photo of Alena Antohina, Psychiatrist, MD
Alena Antohina
Psychiatrist, MD
1 Endorsed
Rochelle Park, NJ 07662
Antohina's professional services include treatment and consultations for mood disorders, depression, anxiety, PTSD, and sleep problems.
She takes the time to understand each patient's symptoms and their origin and applies a comprehensive biopsychosocial approach to diagnosis and treatment. Dr. Antohina is devoted to ensuring the continued health of her patients and developing longlasting relationships with them.
Antohina's professional services include treatment and consultations for mood disorders, depression, anxiety, PTSD, and sleep problems.
She takes the time to understand each patient's symptoms and their origin and applies a comprehensive biopsychosocial approach to diagnosis and treatment. Dr. Antohina is devoted to ensuring the continued health of her patients and developing longlasting relationships with them.
(973) 240-9379 View (973) 240-9379
Photo of Selam Koch, Psychiatric Nurse Practitioner, PMHNP, BC
Selam Koch
Psychiatric Nurse Practitioner, PMHNP, BC
7 Endorsed
Serves Area
Anxiety, depression, and ADHD can disrupt daily life—but effective, compassionate care can make all the difference. I offer personalized treatment that integrates medication management, patient education, and ongoing support to help you restore balance and achieve meaningful progress. As a board-certified psychiatric mental health provider with over a decade of experience, I specialize in treating a wide range of mental health conditions, including depression, bipolar disorder, anxiety, adjustment disorders, psychotic disorders, and co-occurring substance use challenges.
Anxiety, depression, and ADHD can disrupt daily life—but effective, compassionate care can make all the difference. I offer personalized treatment that integrates medication management, patient education, and ongoing support to help you restore balance and achieve meaningful progress. As a board-certified psychiatric mental health provider with over a decade of experience, I specialize in treating a wide range of mental health conditions, including depression, bipolar disorder, anxiety, adjustment disorders, psychotic disorders, and co-occurring substance use challenges.
(908) 774-9325 View (908) 774-9325

More Psychiatrists Nearby

Photo of Tina Michelle Trautz-Damon - Handles With Care LLC, Psychiatric Nurse Practitioner, PMHNP, BC, ANCC, MSN, RN
Handles With Care LLC
Psychiatric Nurse Practitioner, PMHNP, BC, ANCC, MSN, RN
1 Endorsed
Online Only
As a dedicated Psychiatric Mental Health NP w/personal experience in treating individuals w/Eating Disorders, Autism, ADHD, Major Depression, & medication mgmt. My approach is patient-centered, integrating evidence-based medication management w/therapeutic strategies to empower individuals on their mental health journey. I believe in a holistic approach, incorporating lifestyle modifications w/ nutrition, coping techniques, & education to help clients regain balance & resilience. Upon request, we can tailor your nutrition, eating habits and incorporate your life style to work towards a goal of a "healthier you".
As a dedicated Psychiatric Mental Health NP w/personal experience in treating individuals w/Eating Disorders, Autism, ADHD, Major Depression, & medication mgmt. My approach is patient-centered, integrating evidence-based medication management w/therapeutic strategies to empower individuals on their mental health journey. I believe in a holistic approach, incorporating lifestyle modifications w/ nutrition, coping techniques, & education to help clients regain balance & resilience. Upon request, we can tailor your nutrition, eating habits and incorporate your life style to work towards a goal of a "healthier you".
(856) 219-4507 View (856) 219-4507
Photo of Dr. Periel Shapiro, Psychiatrist, MD
Dr. Periel Shapiro
Psychiatrist, MD
3 Endorsed
Serves Area
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
(732) 800-5117 View (732) 800-5117
Photo of Joann Zanghi-Mace, Psychiatric Nurse Practitioner, BA, MSN, APRN
Joann Zanghi-Mace
Psychiatric Nurse Practitioner, BA, MSN, APRN
Serves Area
My ideal client is a person who wants help. Whether it is Depression, Anxiety, ADHD, or Bipolar Disorder, I want my patients to strive to keep an open mind and are motivated to feel better. I am passionate about the creation of a therapeutic environment that fosters trust, safety, exploration, insight, strength, and direction as an integral aspect of your treatment.
My ideal client is a person who wants help. Whether it is Depression, Anxiety, ADHD, or Bipolar Disorder, I want my patients to strive to keep an open mind and are motivated to feel better. I am passionate about the creation of a therapeutic environment that fosters trust, safety, exploration, insight, strength, and direction as an integral aspect of your treatment.
(856) 492-6043 View (856) 492-6043
Photo of Dana Denaris, Psychiatric Nurse Practitioner, PMHNP, MSN
Dana Denaris
Psychiatric Nurse Practitioner, PMHNP, MSN
1 Endorsed
Serves Area
You’ve been carrying so much while balancing work, family, relationships, & the constant weight of expectations. From the outside, it may look like you “have it all together,” but inside you feel exhausted, anxious, or stuck in cycles you can’t seem to break. You long for more peace, clarity, & meaning, but instead find yourself questioning if you’re doing enough or if you’ll ever feel truly present. In my practice, I provide medication management to support your healing, but my work goes far beyond prescriptions. I take a whole-person approach.
You’ve been carrying so much while balancing work, family, relationships, & the constant weight of expectations. From the outside, it may look like you “have it all together,” but inside you feel exhausted, anxious, or stuck in cycles you can’t seem to break. You long for more peace, clarity, & meaning, but instead find yourself questioning if you’re doing enough or if you’ll ever feel truly present. In my practice, I provide medication management to support your healing, but my work goes far beyond prescriptions. I take a whole-person approach.
Photo of Miriam Toledano, Psychiatric Nurse Practitioner, PMHNP
Miriam Toledano
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am Miriam, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with experience treating adolescents and adults struggling with a variety of mental health conditions, including depression, anxiety, sleep disorders, ADHD, bipolar disorder, and more.
I completed my Master's degree at Rowan University, graduating Magna Cum Laude, and have had the privilege of working at Cooper University Hospital for the past 7 years. During this time, I have honed my ability to provide comprehensive psychiatric evaluations and medication management, tailoring treatment to each individual’s unique needs.
I am Miriam, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with experience treating adolescents and adults struggling with a variety of mental health conditions, including depression, anxiety, sleep disorders, ADHD, bipolar disorder, and more.
I completed my Master's degree at Rowan University, graduating Magna Cum Laude, and have had the privilege of working at Cooper University Hospital for the past 7 years. During this time, I have honed my ability to provide comprehensive psychiatric evaluations and medication management, tailoring treatment to each individual’s unique needs.
(732) 629-9958 View (732) 629-9958
Photo of Abby Otufale, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Abby Otufale
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Online Only
I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
(973) 354-5585 View (973) 354-5585
Photo of Dongjin Kim - Dongjin Kim NP in psychiatry, Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Dongjin Kim NP in psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Fort Lee, NJ 07024
I specialize in treating a range of mental health conditions, including: Depression & Bipolar Disorder Anxiety Disorders (Panic Disorder, Social Anxiety, Phobias, PTSD) Insomnia ADHD (Children & Adults) Substance Use Disorders I provide professional psychiatric services, including comprehensive evaluations, therapy, and medication management when necessary
Your Well-Being Is My Priority. My passion is helping you achieve wellness, leading to a happier and more fulfilling life. As a board-certified and licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) in New York and New Jersey, I provide comprehensive psychiatric care, including medication management and psychotherapy. With over 18 years of experience in psychiatry, I have worked in both acute care hospitals and outpatient clinics across NY and NJ. I treat individuals of all ages, from children, teenagers, young adults to seniors over 80s, offering compassionate and evidence-based care tailored to your unique needs.
I specialize in treating a range of mental health conditions, including: Depression & Bipolar Disorder Anxiety Disorders (Panic Disorder, Social Anxiety, Phobias, PTSD) Insomnia ADHD (Children & Adults) Substance Use Disorders I provide professional psychiatric services, including comprehensive evaluations, therapy, and medication management when necessary
Your Well-Being Is My Priority. My passion is helping you achieve wellness, leading to a happier and more fulfilling life. As a board-certified and licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) in New York and New Jersey, I provide comprehensive psychiatric care, including medication management and psychotherapy. With over 18 years of experience in psychiatry, I have worked in both acute care hospitals and outpatient clinics across NY and NJ. I treat individuals of all ages, from children, teenagers, young adults to seniors over 80s, offering compassionate and evidence-based care tailored to your unique needs.
(347) 966-7071 View (347) 966-7071
Photo of Malena Bonaparte, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Malena Bonaparte
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Online Only
Hello, I look forward to meeting you! My name is Malena and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Bipolar Disorder, Depression, Family Issues, LGBTQIA+/Gender/Sexuality Topics, OCD, PTSD, Seasonal Affective Disorder (SAD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Malena and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Bipolar Disorder, Depression, Family Issues, LGBTQIA+/Gender/Sexuality Topics, OCD, PTSD, Seasonal Affective Disorder (SAD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 547-9525 View (929) 547-9525
Photo of Leonor Francisco, Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Leonor Francisco
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Online Only
Whether you're navigating anxiety, ADHD, panic disorder, depression, OCD, PTSD, insomnia, or bipolar disorder, I provide comprehensive psychiatric evaluations, medication management, and therapy tailored to your needs.
I've helped working professionals reclaim their focus, confidence, and productivity—enabling them to thrive in their careers and lives. I also have extensive experience working with elderly patients, offering compassionate care that enhances comfort and quality of life.
Whether you're navigating anxiety, ADHD, panic disorder, depression, OCD, PTSD, insomnia, or bipolar disorder, I provide comprehensive psychiatric evaluations, medication management, and therapy tailored to your needs.
I've helped working professionals reclaim their focus, confidence, and productivity—enabling them to thrive in their careers and lives. I also have extensive experience working with elderly patients, offering compassionate care that enhances comfort and quality of life.
(332) 238-4881 View (332) 238-4881
Photo of Gregory Salmon, Psychiatric Nurse Practitioner, PMHNP
Gregory Salmon
Psychiatric Nurse Practitioner, PMHNP
Online Only
I have been a broad certifying psychiatric nurse practitioner for 12 years. I specialize in the Psychiatric treatment of adolescents, adults, and some elderly patients
I have been a broad certifying psychiatric nurse practitioner for 12 years. I specialize in the Psychiatric treatment of adolescents, adults, and some elderly patients
(908) 379-0642 View (908) 379-0642
Photo of Donna De Melia, Psychiatric Nurse Practitioner, PMHNP
Donna De Melia
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am Donna, a licensed board-certified Advanced Nurse Practitioner with 21 years of experience. Most of my career has been spent in primary care, where I have provided preventative care and diagnosed and treated a wide range of medical conditions, including mental health disorders commonly seen in primary care settings. My interest in mental health began as a registered nurse working on an inpatient psychiatric unit and in addiction services. Since then, I have found that clients with various mental health issues and illnesses often seek me out for help and treatment.
I am Donna, a licensed board-certified Advanced Nurse Practitioner with 21 years of experience. Most of my career has been spent in primary care, where I have provided preventative care and diagnosed and treated a wide range of medical conditions, including mental health disorders commonly seen in primary care settings. My interest in mental health began as a registered nurse working on an inpatient psychiatric unit and in addiction services. Since then, I have found that clients with various mental health issues and illnesses often seek me out for help and treatment.
(856) 699-1377 View (856) 699-1377
Photo of Choomia Howell, Psychiatric Nurse Practitioner, PMHNP
Choomia Howell
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hello! I’m a psychiatric nurse practitioner based in New Jersey, with a master’s degree from Fairleigh Dickinson University. Over the past five years, I’ve had the privilege of working in various capacities within the mental health field, gaining a comprehensive understanding of the challenges my patients face.
Hello! I’m a psychiatric nurse practitioner based in New Jersey, with a master’s degree from Fairleigh Dickinson University. Over the past five years, I’ve had the privilege of working in various capacities within the mental health field, gaining a comprehensive understanding of the challenges my patients face.
(973) 559-2483 View (973) 559-2483
Photo of Asia Morrison, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Asia Morrison
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Online Only
I specialize in Anxiety, Depression, Insomnia & sleep issues, Obsessive compulsive disorder (OCD), Bipolar, Stress management, Women’s issues, Seasonal affective disorder (SAD), Relationship issues.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in Anxiety, Depression, Insomnia & sleep issues, Obsessive compulsive disorder (OCD), Bipolar, Stress management, Women’s issues, Seasonal affective disorder (SAD), Relationship issues.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
(973) 791-9498 View (973) 791-9498
Photo of Denise McClellan, Psychiatric Nurse Practitioner, MSN, EdM, PMHNP, RN
Denise McClellan
Psychiatric Nurse Practitioner, MSN, EdM, PMHNP, RN
2 Endorsed
Online Only
I work with anxiety, depression, PTSD, burnout, sleep challenges, grief, life transitions, and relationship stress.
When you’ve spent years carrying invisible weight—whether it’s from trauma, anxiety, sleepless nights, or the stress of constant change—it can feel like relief is out of reach. I work with veterans, first responders, and young adults navigating overwhelming emotions, life transitions, or the aftermath of high-stakes experiences. In therapy, we focus on rebuilding a sense of safety, clarity, and resilience. Whether you're struggling with PTSD, depression, or burnout, you deserve care that sees the whole you—and supports the transformation you’re ready for.
I work with anxiety, depression, PTSD, burnout, sleep challenges, grief, life transitions, and relationship stress.
When you’ve spent years carrying invisible weight—whether it’s from trauma, anxiety, sleepless nights, or the stress of constant change—it can feel like relief is out of reach. I work with veterans, first responders, and young adults navigating overwhelming emotions, life transitions, or the aftermath of high-stakes experiences. In therapy, we focus on rebuilding a sense of safety, clarity, and resilience. Whether you're struggling with PTSD, depression, or burnout, you deserve care that sees the whole you—and supports the transformation you’re ready for.
(551) 272-8070 View (551) 272-8070

See more therapy options for Rochelle Park

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.