Sleep or Insomnia Psychiatrists in Mount Holly, NJ
As a board-certified Psychiatric Nurse Practitioner, I am deeply committed to providing compassionate patient-centered care that empowers individuals to achieve their optimal health and well-being. My practice is grounded in a holistic approach that considers not only physical symptoms but also emotional, social, mental and environmental factors influencing health. I believe in building strong, trusting relationships with my patients through active listening, clear communication, and shared decision-making.
My clinical style emphasizes preventive care, health education and medication management.
As a board-certified Psychiatric Nurse Practitioner, I am deeply committed to providing compassionate patient-centered care that empowers individuals to achieve their optimal health and well-being. My practice is grounded in a holistic approach that considers not only physical symptoms but also emotional, social, mental and environmental factors influencing health. I believe in building strong, trusting relationships with my patients through active listening, clear communication, and shared decision-making.
My clinical style emphasizes preventive care, health education and medication management.
Lara Mitchell Bauducco
Psychiatric Nurse Practitioner, PMHNP, APN, MSN
2 Endorsed
Mount Holly, NJ 08060
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience in women's health. I earned my undergraduate and Master’s degrees in Women’s Health from the University of Pennsylvania and a Post Master’s in Psychiatric & Mental Health from Wilkes University. I treat patients with anxiety, depression, and mood disorders and specialize in supporting women through infertility, pregnancy, postpartum, and perimenopause. I offer compassionate care, combining medication management with brief supportive psychotherapy and evidence-based treatments that suit each of my patient's unique needs.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience in women's health. I earned my undergraduate and Master’s degrees in Women’s Health from the University of Pennsylvania and a Post Master’s in Psychiatric & Mental Health from Wilkes University. I treat patients with anxiety, depression, and mood disorders and specialize in supporting women through infertility, pregnancy, postpartum, and perimenopause. I offer compassionate care, combining medication management with brief supportive psychotherapy and evidence-based treatments that suit each of my patient's unique needs.
Hello! I'm a board certified Psychiatric Mental Health Nurse Practitioner. I also have an extensive background in Maternal Child Health. My practice specializes in maternal mental health and women's mental health. I offer both in-person and telehealth appointments for medication management in combination with brief supportive psychotherapy.
Hello! I'm a board certified Psychiatric Mental Health Nurse Practitioner. I also have an extensive background in Maternal Child Health. My practice specializes in maternal mental health and women's mental health. I offer both in-person and telehealth appointments for medication management in combination with brief supportive psychotherapy.
I love working with individuals and families across all age groups who are navigating the challenges of mental health. My clients often feel overwhelmed, misunderstood, or unsure of how to cope, and I approach each case with deep empathy and understanding—shaped by both my professional background and personal experiences with mental illness and loss. They are seeking hope, healing, and the tools to regain control of their lives, and I’m here to walk with them through that journey. My greatest pride comes from seeing my patients improve, regain their strength, and go on to live life to the fullest.
I love working with individuals and families across all age groups who are navigating the challenges of mental health. My clients often feel overwhelmed, misunderstood, or unsure of how to cope, and I approach each case with deep empathy and understanding—shaped by both my professional background and personal experiences with mental illness and loss. They are seeking hope, healing, and the tools to regain control of their lives, and I’m here to walk with them through that journey. My greatest pride comes from seeing my patients improve, regain their strength, and go on to live life to the fullest.
I specialize in treating depression, anxiety, PTSD, ADHD, mood disorders, ODD, and Insomnia.
My approach to treating my clients consists of compassion, client centered treatments. I offer medication management as well as some therapy. The most important aspect of treatment is good communication and really listening to the client and their experiences. Personal trauma and experiences along with current events have created an increasingly stressful environment. It is more important than ever that clients have access to mental health services. Using compassion and empathy I will create a safe environment for YOU the client.
I specialize in treating depression, anxiety, PTSD, ADHD, mood disorders, ODD, and Insomnia.
My approach to treating my clients consists of compassion, client centered treatments. I offer medication management as well as some therapy. The most important aspect of treatment is good communication and really listening to the client and their experiences. Personal trauma and experiences along with current events have created an increasingly stressful environment. It is more important than ever that clients have access to mental health services. Using compassion and empathy I will create a safe environment for YOU the client.
At Mendful Minds Wellness Center, I provide compassionate and personalized psychiatric medication management. Whether you’re exploring medication for the first time or need ongoing adjustments, I work with you to find the right balance for your mental health needs. My focus is on careful prescribing, close monitoring, and collaboration with your care team when needed. At Mendful Minds, medication management isn’t rushed — it’s thoughtful, supportive, and centered on helping you feel more stable, hopeful, and in control.
At Mendful Minds Wellness Center, I provide compassionate and personalized psychiatric medication management. Whether you’re exploring medication for the first time or need ongoing adjustments, I work with you to find the right balance for your mental health needs. My focus is on careful prescribing, close monitoring, and collaboration with your care team when needed. At Mendful Minds, medication management isn’t rushed — it’s thoughtful, supportive, and centered on helping you feel more stable, hopeful, and in control.
More Psychiatrists Nearby
My ideal client is a person who wants help. Whether it is Depression, Anxiety, ADHD, or Bipolar Disorder, I want my patients to strive to keep an open mind and are motivated to feel better. I am passionate about the creation of a therapeutic environment that fosters trust, safety, exploration, insight, strength, and direction as an integral aspect of your treatment.
My ideal client is a person who wants help. Whether it is Depression, Anxiety, ADHD, or Bipolar Disorder, I want my patients to strive to keep an open mind and are motivated to feel better. I am passionate about the creation of a therapeutic environment that fosters trust, safety, exploration, insight, strength, and direction as an integral aspect of your treatment.
Whether you're navigating anxiety, ADHD, panic disorder, depression, OCD, PTSD, insomnia, or bipolar disorder, I provide comprehensive psychiatric evaluations, medication management, and therapy tailored to your needs.
I've helped working professionals reclaim their focus, confidence, and productivity—enabling them to thrive in their careers and lives. I also have extensive experience working with elderly patients, offering compassionate care that enhances comfort and quality of life.
Whether you're navigating anxiety, ADHD, panic disorder, depression, OCD, PTSD, insomnia, or bipolar disorder, I provide comprehensive psychiatric evaluations, medication management, and therapy tailored to your needs.
I've helped working professionals reclaim their focus, confidence, and productivity—enabling them to thrive in their careers and lives. I also have extensive experience working with elderly patients, offering compassionate care that enhances comfort and quality of life.
As a dedicated Psychiatric Mental Health NP w/personal experience in treating individuals w/Eating Disorders, Autism, ADHD, Major Depression, & medication mgmt. My approach is patient-centered, integrating evidence-based medication management w/therapeutic strategies to empower individuals on their mental health journey. I believe in a holistic approach, incorporating lifestyle modifications w/ nutrition, coping techniques, & education to help clients regain balance & resilience. Upon request, we can tailor your nutrition, eating habits and incorporate your life style to work towards a goal of a "healthier you".
As a dedicated Psychiatric Mental Health NP w/personal experience in treating individuals w/Eating Disorders, Autism, ADHD, Major Depression, & medication mgmt. My approach is patient-centered, integrating evidence-based medication management w/therapeutic strategies to empower individuals on their mental health journey. I believe in a holistic approach, incorporating lifestyle modifications w/ nutrition, coping techniques, & education to help clients regain balance & resilience. Upon request, we can tailor your nutrition, eating habits and incorporate your life style to work towards a goal of a "healthier you".
My ideal client is a person who wants help. Whether it is Depression, Anxiety, ADHD, or Bipolar Disorder, I want my patients to strive to keep an open mind and are motivated to feel better. I am passionate about the creation of a therapeutic environment that fosters trust, safety, exploration, insight, strength, and direction as an integral aspect of your treatment.
My ideal client is a person who wants help. Whether it is Depression, Anxiety, ADHD, or Bipolar Disorder, I want my patients to strive to keep an open mind and are motivated to feel better. I am passionate about the creation of a therapeutic environment that fosters trust, safety, exploration, insight, strength, and direction as an integral aspect of your treatment.
I am Donna, a licensed board-certified Advanced Nurse Practitioner with 21 years of experience. Most of my career has been spent in primary care, where I have provided preventative care and diagnosed and treated a wide range of medical conditions, including mental health disorders commonly seen in primary care settings. My interest in mental health began as a registered nurse working on an inpatient psychiatric unit and in addiction services. Since then, I have found that clients with various mental health issues and illnesses often seek me out for help and treatment.
I am Donna, a licensed board-certified Advanced Nurse Practitioner with 21 years of experience. Most of my career has been spent in primary care, where I have provided preventative care and diagnosed and treated a wide range of medical conditions, including mental health disorders commonly seen in primary care settings. My interest in mental health began as a registered nurse working on an inpatient psychiatric unit and in addiction services. Since then, I have found that clients with various mental health issues and illnesses often seek me out for help and treatment.
Healing Starts Here! Dr. Juliette Osborne, DNP, is a dual board-certified FNP and PMHNP with over 16 years of experience. She offers specialized support for trauma, depression, anxiety, chronic illness, and life transitions. By combining Christian counseling with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and expert medication management, Dr. Osborne provides compassionate care. She advocates for individuals with special needs and conducts respectful assessments for Veterans' disability. I don’t just treat—I genuinely care. Together, we’ll create real, lasting, and life-changing transformation.
Healing Starts Here! Dr. Juliette Osborne, DNP, is a dual board-certified FNP and PMHNP with over 16 years of experience. She offers specialized support for trauma, depression, anxiety, chronic illness, and life transitions. By combining Christian counseling with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and expert medication management, Dr. Osborne provides compassionate care. She advocates for individuals with special needs and conducts respectful assessments for Veterans' disability. I don’t just treat—I genuinely care. Together, we’ll create real, lasting, and life-changing transformation.
In my experience, I've worked with individuals struggling with Depression, Anxiety, Insomnia, PTSD, Mood Disorder, OCD, Schizophrenia, Bipolar disorder, Trauma, and Premenstrual Dysphoric Disorder, to name a few.
I believe healing starts with feeling understood, so I take the time to really listen to your story and what matters most to you. Together, we’ll create a plan that not only addresses your symptoms but also supports your overall well-being and goals. I combine evidence-based medication management with education and supportive conversation.
In my experience, I've worked with individuals struggling with Depression, Anxiety, Insomnia, PTSD, Mood Disorder, OCD, Schizophrenia, Bipolar disorder, Trauma, and Premenstrual Dysphoric Disorder, to name a few.
I believe healing starts with feeling understood, so I take the time to really listen to your story and what matters most to you. Together, we’ll create a plan that not only addresses your symptoms but also supports your overall well-being and goals. I combine evidence-based medication management with education and supportive conversation.
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vastness of our internal psychological worlds.
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vastness of our internal psychological worlds.
Thanks for visiting my page. I work with adolescents and adults who are navigating family issues, relationship struggles, trauma, stress management, and women’s issues. Life transitions can feel overwhelming, and my goal is to provide a safe, supportive space where you can feel heard and understood. I believe in building genuine connections, meeting you where you are, and helping you find your way forward with warmth and compassion. Whether you’re facing a recent challenge or carrying old wounds, I’ll walk alongside you as you rediscover your resilience and strength.
Thanks for visiting my page. I work with adolescents and adults who are navigating family issues, relationship struggles, trauma, stress management, and women’s issues. Life transitions can feel overwhelming, and my goal is to provide a safe, supportive space where you can feel heard and understood. I believe in building genuine connections, meeting you where you are, and helping you find your way forward with warmth and compassion. Whether you’re facing a recent challenge or carrying old wounds, I’ll walk alongside you as you rediscover your resilience and strength.
We currently focus on working with adults who suffer from Depression, Anxiety, Insomnia, PTSD, Postpartum depression, Anger Management, OCD, Acute stress disorder, and a wide range of other mental health conditions.
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
We currently focus on working with adults who suffer from Depression, Anxiety, Insomnia, PTSD, Postpartum depression, Anger Management, OCD, Acute stress disorder, and a wide range of other mental health conditions.
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
I am a Board Certified General and Addiction Psychiatrist who is capable of treating a wide array of psychiatric conditions. I graduated from Sidney Kimmel Medical College at Thomas Jefferson University Hospital and then completed a 4-year residency training program in general psychiatry and 1-year fellowship in addiction psychiatry. I've worked with a wide variety of patients. I also have extensive work experience with young adults and career focused individuals who are experiencing psychiatric symptoms.
I am a Board Certified General and Addiction Psychiatrist who is capable of treating a wide array of psychiatric conditions. I graduated from Sidney Kimmel Medical College at Thomas Jefferson University Hospital and then completed a 4-year residency training program in general psychiatry and 1-year fellowship in addiction psychiatry. I've worked with a wide variety of patients. I also have extensive work experience with young adults and career focused individuals who are experiencing psychiatric symptoms.
I am Dr Obinna Ezealor, DNP, PMHNP-BC, owner/founder of KALM Behavioral Health Inc. I have an extensive psychiatric experience, having worked for over 12 years in one of the NJ state-established long-term psychiatric hospital and experience in General and Addiction Psychiatry. I also have experience working both in inpatient and outpatient psychiatric settings, and treating clients from various ethnic and cultural groups. I am a highly motivated and organized individual passionate about caring for the mental health and addiction population, and my philosophy is to tailor each client’s care to their need.
I am Dr Obinna Ezealor, DNP, PMHNP-BC, owner/founder of KALM Behavioral Health Inc. I have an extensive psychiatric experience, having worked for over 12 years in one of the NJ state-established long-term psychiatric hospital and experience in General and Addiction Psychiatry. I also have experience working both in inpatient and outpatient psychiatric settings, and treating clients from various ethnic and cultural groups. I am a highly motivated and organized individual passionate about caring for the mental health and addiction population, and my philosophy is to tailor each client’s care to their need.
I'm a board-certified psychiatric mental health nurse practitioner specializing in working with adults in behavioral health. Funmi's experience in adults diagnosed with ADHD, ADD, mood, and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, and PTSD. I have devoted 21 years of experience in treating patients with mental health. Practicing kindness and compassion has been essential. Able health care accepting Medicare, Medicaid, Aetna, Cigna Optum UBH, Oxford Health Plan, Compsych, Maritain, Multiplan for New York, and self cash payment.
I'm a board-certified psychiatric mental health nurse practitioner specializing in working with adults in behavioral health. Funmi's experience in adults diagnosed with ADHD, ADD, mood, and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, and PTSD. I have devoted 21 years of experience in treating patients with mental health. Practicing kindness and compassion has been essential. Able health care accepting Medicare, Medicaid, Aetna, Cigna Optum UBH, Oxford Health Plan, Compsych, Maritain, Multiplan for New York, and self cash payment.
My ideal client isn’t defined by a diagnosis, but by the desire to find relief and healing. They may be struggling with depression, anxiety, trauma, or life stressors, and need compassionate, evidence-based care to guide them forward. What they want is not only symptom relief, but stability, resilience, and hope. My role is to provide science-based treatments while honoring their unique story, helping them build the tools to navigate challenges, strengthen relationships, and move toward lasting well-being.
My ideal client isn’t defined by a diagnosis, but by the desire to find relief and healing. They may be struggling with depression, anxiety, trauma, or life stressors, and need compassionate, evidence-based care to guide them forward. What they want is not only symptom relief, but stability, resilience, and hope. My role is to provide science-based treatments while honoring their unique story, helping them build the tools to navigate challenges, strengthen relationships, and move toward lasting well-being.
See more therapy options for Mount Holly
Nearby Sleep or Insomnia Psychiatrists Searches for Mount Holly
- Burlington
- Cherry Hill
- Clementon
- Collingswood
- Haddonfield
- Hamilton
- Marlton
- Medford
- Moorestown
- Mount Laurel
- Trenton
- Voorhees
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.