Sleep or Insomnia Psychiatrists in Jersey City, NJ

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Photo of Denise McClellan, Psychiatric Nurse Practitioner in Jersey City, NJ
Denise McClellan
Psychiatric Nurse Practitioner
Verified
Verified
Denise specializes in treating anxiety, depression, sleep -related problems, and adjustment challenges.
Denise received her advanced nursing specialization of psychiatry degree after working in the social work field. She has experience providing treatment in the military environment and in the civilian inpatient, outpatient, and primary care settings. She values the importance of treating the whole person and she began providing telepsychiatry services due to a strong belief that access to psychiatric treatment should be available to all individuals.
(844) 369-9678
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Jersey City, NJ 07306
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Photo of Marie Garon, Psychiatric Nurse Practitioner in Jersey City, NJ
Marie Garon
Psychiatric Nurse Practitioner, PMHNP, BC
Verified
Verified
She helps her patients address anxiety, depression, grief, coping skills, life transitions, obsessive-compulsive disorder, relationship issues, self-esteem problems, insomnia , stress, divorce, and post-traumatic stress disorder.
Marie Garon is a board-certified mental health nurse practitioner. Marie is a caring, compassionate provider who creates a warm environment where her patients can be open and honest. While her patients go through difficult times, she strives to provide consistent support and effective guidance. Her ultimate goal is to motivate her patients so they can attain their goals. Marie is dedicated to creating personalized, holistic treatment plans based on her individual patients’ needs. She provides medication management and referrals for psychotherapy.
(862) 358-4293
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Jersey City, NJ 07302
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Paula Weisman
Psychiatric Nurse Practitioner, APN, MSN, PMHNPBC
Verified
1 Endorsed
Verified
1 Endorsed
Are you having difficulty with Stress? Anxiety? Depression? Insomnia ? Or have you had a history of Mental Health Issues that you want to discuss? Do you have Addiction to Opiates, Narcotics, Alcohol? Just Relapsed and Need Help Now? We are here to help. Our Mental Health and Addiction Center is Open 5 days a week with multiple providers to help you. We Proudly Accept Medicaid of New Jersey and also Commercial Insurance with out of network benefits.
(201) 733-4022
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Jersey City, NJ 07306
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Photo of Leonor Francisco, Psychiatric Nurse Practitioner in Jersey City, NJ
Leonor Francisco
Psychiatric Nurse Practitioner, MSN
Verified
Verified
Leonor provides psychiatric evaluations and medication management for patients experiencing depression, anxiety disorders, panic disorder, OCD, PTSD, ADHD, and insomnia .
Leonor started her nursing career in 2006 and has over 16 years of diverse nursing experience. She earned her patients’ trust by delivering quality and passionate care. The importance of helping a person heal, not only physically but emotionally, presented itself and she moved on in pursuing her graduate degree at Walden University to become a Psychiatric Mental Health Nurse Practitioner.
(201) 482-1270
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Jersey City, NJ 07306
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Photo of Kevin Obi, Psychiatric Nurse Practitioner in Jersey City, NJ
Kevin Obi
Psychiatric Nurse Practitioner, APN, MSN, PMHNP-B
Verified
1 Endorsed
Verified
1 Endorsed
Are you having difficulty with Stress? Anxiety? Depression? Insomnia ? Or have you had a history of Mental Health Issues that you want to discuss? Do you have Addiction to Opiates, Narcotics, Alcohol? Just Relapsed and Need Help Now?
(201) 554-0551
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Jersey City, NJ 07306
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Photo of Suhana deLeon-Sanchez, Psychiatric Nurse Practitioner in Jersey City, NJ
Suhana deLeon-Sanchez
Psychiatric Nurse Practitioner, PMHNP, NCTTP
Verified
5 Endorsed
Verified
5 Endorsed
Day-to-day life does not have to be THIS hard. You do not deserve to feel overwhelmed with feelings of sadness, despair, fear, worry, or that you cannot get yourself to sleep or focus enough to function at work or at home. Therapy, eating a well-balanced nutritious diet, and getting enough exercise are sometimes not enough. Combining talk therapy with medications can help you manage your stress so that you can regain some control in your life. Using medications can be short-term only. Speak to a prescriber who will educate, guide, and support you in selecting a safe & effective treatment option tailored specifically for you.
(347) 685-6996
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Jersey City, NJ 07302
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Photo of Aparna Raote, Psychiatrist in Jersey City, NJ
Aparna Raote
Psychiatrist, MD
Verified
2 Endorsed
Verified
2 Endorsed
Whatever concern brings you here, I believe, that it takes an all round approach to bring recovery. My approach is always to start with as Thorough diagnosis as possible. Then I formulate a highly personalized plan for you that includes medications, psychotherapy, diet, exercise, sleep hygiene, meditation , lab-works and other lifestyle modifications.
(347) 507-2113
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Jersey City, NJ 07302
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Photo of Alice Kalu , Psychiatric Nurse Practitioner in Jersey City, NJ
Alice Kalu
Psychiatric Nurse Practitioner, PMHNP
Verified
2 Endorsed
Verified
2 Endorsed
Alice has experience in treating clients of all age groups with several mental health issues including mood disorders, child/teen disorders, psychosis, OCD, sleep disorders, depression, ADHD, anxiety, bipolar disorder, adjustment disorders, schizophrenia, substance use disorder, trauma, and PTSD, etc.
Alice Kalu is a board-certified Psychiatric Mental health nurse practitioner with a culturally diverse background. Alice uses an evidence-based, culturally sensitive, and client-centered approach in her treatment modules. Alice provides Psychiatric evaluations and medication management to clients of all age groups. ​Alice is passionate about what she does and wants to see everyone at their best
(609) 853-5091
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Jersey City, NJ 07305
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Photo of Goksin Ozkarahan - Lifestyle Psychiatrist, Psychiatrist in Jersey City, NJ
Goksin Ozkarahan - Lifestyle Psychiatrist
Psychiatrist, MD, FAPA
Verified
Verified
I am a Board-Certified Psychiatrist (MD) and NASM-Certified Personal Trainer/ Nutrition Coach who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image/ eating issues, life adjustments, loss, insomnia , panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when necessary. My multiple certifications by the National Academy of Sports Medicine (NASM) enable me to offer comprehensive lifestyle-oriented psychiatric treatment incorporating coaching on physical exercise, nutrition, yoga, sleep , & meditation to aim for optimal wellness.
(212) 213-4129
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Jersey City, NJ 07302
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Photo of Jacques Jospitre Jr., Psychiatrist in Jersey City, NJ
Jacques Jospitre Jr.
Psychiatrist, MD, MBA
Verified
10 Endorsed
Verified
10 Endorsed
Eat a big breakfast, drink plenty of water, exercise, and get some sleep .
My approach to psychiatry is simple. I look at your life thoroughly; from your DNA up through your relationships. Problems in any of the layers of life can cause mental health issues. Once the areas of concern are identified, I will construct a treatment plan to address it. My approach comes from years of working through challenging patient cases as a provider, and personally being on the receiving end of overlooked issues in my own care. I cannot promise to have all of the answers, but I can promise to help you gain insights into the areas of concern in your mental health.
(516) 701-0111
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Jersey City, NJ 07302
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Photo of Modern Integrative Psychiatry, Psychiatrist in Jersey City, NJ
Modern Integrative Psychiatry
Psychiatrist, MD
Verified
1 Endorsed
Verified
1 Endorsed
We treat Anxiety, Panic Disorder and Insomnia as well as Psychotic Disorders.
MANY INSURANCE PLANS ACCEPTED Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. Our approach is innovative and integrative, and we address the multifaceted and complex biochemical, as well as psychosocial issues that contribute to modern- day psychiatric symptoms.
(646) 692-0663
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Office is near:
Jersey City, NJ 07302
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Photo of Da Brij LLC (Psychiatry and Mental Health Care), Psychiatric Nurse Practitioner in Jersey City, NJ
Da Brij LLC (Psychiatry and Mental Health Care)
Psychiatric Nurse Practitioner, APN
Verified
Verified
Olukayode Agunbiade offers psychiatry and counseling services both in-person and via Telehealth in Newark and Jersey City areas. I am a board certified nurse practitioner who offers assessment, counseling and medication management to children, adolescents and adults as may be required. My goal is to take good care of mentally-ill patients, assist clients in the journey of life, and foster a safe environment for all patients.
(973) 363-2287
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Jersey City, NJ 07302
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Photo of Uzoamaka Orji, Psychiatric Nurse Practitioner in Jersey City, NJ
Uzoamaka Orji
Psychiatric Nurse Practitioner, PMHNP, BC
Verified
16 Endorsed
Verified
16 Endorsed
Amaka Orji has several years of experience working in community mental health. Her skill set focuses on the major depressive disorder, generalized anxiety disorder, and ADHD. Amaka encourages clients to approach their mental health holistically and thinking outside the box.
(201) 500-2388
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Jersey City, NJ 07302
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Photo of Rene Spears, Psychiatric Nurse Practitioner in Jersey City, NJ
Rene Spears
Psychiatric Nurse Practitioner, PMHNP
Verified
Verified
Rene Spears is a board-certified mental health nurse practitioner. Since beginning working with patients in 2010, Rene has made a concerted effort to understand her patients’ needs. She offers appropriate, evidence-based treatment options, referrals, and medications. Rene makes a point to approach the therapeutic relationship with a high level of care and commitment. Her goal is to connect with patients and consider all aspects of their lives during their diagnostic and treatment journey. In-session, patients can expect Rene to be approachable, welcoming, and friendly, as well as knowledgeable.
(201) 482-1143
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Jersey City, NJ 07302
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Photo of Ashley Anderson, Psychiatric Nurse Practitioner in Jersey City, NJ
Ashley Anderson
Psychiatric Nurse Practitioner, DNP, APRN
Verified
Verified
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
(732) 655-2869
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Jersey City, NJ 07302
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Kevin Obi
Psychiatric Nurse Practitioner, APN, MSN, PMHNP-B
Verified
Verified
We are navigating a different world. Sometimes we need a professional to help guide us along the way. Here to help Navigate your journey
(201) 801-4431
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Jersey City, NJ 07306
Photo of Ifeoluwa Akindunbi, Psychiatric Nurse Practitioner in Jersey City, NJ
Ifeoluwa Akindunbi
Psychiatric Nurse Practitioner, PMHNP)
16 Endorsed
16 Endorsed
Ifeoluwa is a Board-Certified Nurse Practitioner whose primary focus is to provide a holistic approach to client needs through evidenced-based practice. Treatment style is tailored towards each individual need; she uses psychopharmacology approach and psychotherapy to achieve optimal mental wellness and positive desired outcomes with her clients. Her focus psychiatric diagnoses include Depression, Anxiety, and ADHD. Her specialization includes working with areas of diverse clinical practice such as early intervention plans, outpatients, and clinical crisis.
(347) 286-4857
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Jersey City, NJ 07302
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Photo of Nancy Frederic, Psychiatric Nurse Practitioner in Jersey City, NJ
Nancy Frederic
Psychiatric Nurse Practitioner, PMHNP, BC
Verified
Verified
Nancy Frederic is a Board-certified Psychiatric Nurse Practitioner. Since 2007, she has had experience across a variety of healthcare settings. Her goal is to create a safe environment where clients can receive the help they are seeking. Nancy utilizes evidenced-based practices combined with a patient-centered treatment model to provide the best care to the clients she serves.
(862) 259-6898
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Jersey City, NJ 07302
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Photo of Ron Alcantara, Psychiatric Nurse Practitioner in Jersey City, NJ
Ron Alcantara
Psychiatric Nurse Practitioner, PMHNP, BC
Verified
18 Endorsed
Verified
18 Endorsed
Ron emphasizes the mind and body connection of each individual in order to provide the highest quality care. Understanding the effectiveness of a holistic and humanistic approach, he explores psychopharmacological solutions in conjunction with psychotherapy.
(551) 239-9834
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Jersey City, NJ 07302
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Photo of Ritu Chandak, Psychiatrist in Jersey City, NJ
Ritu Chandak
Psychiatrist, MD
Verified
Verified
No matter what life circumstances bring you to seek treatment, you will find a compassionate and empathetic listener. My evaluation and treatment approach is thorough, professional and evidence based. I take a holistic view of the needs of my patients and recognize that a combination of medication management, psychotherapy, stress management and life style modification might achieve the best and sustained outcome for them.
(201) 907-7875
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Jersey City, NJ 07302
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Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.




About Psychiatrists, meds and Psychiatric Nurses.

A Psychiatrist in Jersey City is a qualified medical doctor who specializes in treating mental health issues and diagnosable disorders.

Jersey City Psychiatrists differ from other mental health professionals in that they may prescribe medication as well as practice psychotherapy in treatment. Sometimes, Psychiatrists form part of a clinical team in which they will diagnose and prescribe, while psychologists or therapists provide the client's psychotherapy.

As part of a clinical assessment, Psychiatrists may conduct physical examinations, take blood tests, and order and interpret lab tests and brain image scans, such as CT scans, CAT Scans, and MRIs.

The field of psychiatry in Jersey City has many sub-specialties, including pediatric psychiatry. Those who work with the elderly are called geriatric psychiatrists.

Other related sub-specialties include cognition psychiatry, addiction psychiatry, psychosomatic, forensic, reproductive medicine specialties, psychopharmacology , psychiatric genetics, neuroimaging, and clinical neurophysiology.

Psychiatric nurse practitioners in Jersey City, or mental health nurse practitioners, generally have an MS degree in nursing (MSN) and a number of years of training to become certified. Psychiatric nurse practitioners are able to assess and diagnose mental health conditions and prescribe medication. Jersey City Psychiatric nurse practitioners also have training that enables them to include psychotherapy with treatment.