Sleep or Insomnia Psychiatrists in Hackensack, NJ
I work with adolescents, adults, and elderly clients who may be struggling with anxiety, depression, stress, OCD, ADHD, emotional overwhelm, psychosis, and others. Many clients come to care feeling exhausted, misunderstood, or unsure where to begin. I strive to provide a safe, supportive, and nonjudgmental space where my clients feel heard and empowered. Together, we will create a personalized treatment plan that supports your healing, resilience, emotional wellness, and meaningful growth.
I work with adolescents, adults, and elderly clients who may be struggling with anxiety, depression, stress, OCD, ADHD, emotional overwhelm, psychosis, and others. Many clients come to care feeling exhausted, misunderstood, or unsure where to begin. I strive to provide a safe, supportive, and nonjudgmental space where my clients feel heard and empowered. Together, we will create a personalized treatment plan that supports your healing, resilience, emotional wellness, and meaningful growth.
Whether you're navigating ADHD, depression, anxiety, insomnia, or simply feeling like something is off, you deserve care that actually listens.
At Lifelong Health, I specialize in ADHD, depression, anxiety, and insomnia. My approach blends medication management with holistic strategies to treat the whole person — not just symptoms. From your first visit, expect to be heard, not rushed. Help is just a call away.
Whether you're navigating ADHD, depression, anxiety, insomnia, or simply feeling like something is off, you deserve care that actually listens.
At Lifelong Health, I specialize in ADHD, depression, anxiety, and insomnia. My approach blends medication management with holistic strategies to treat the whole person — not just symptoms. From your first visit, expect to be heard, not rushed. Help is just a call away.
I specialize in anxiety, OCD, depression, bipolar/mood disorders, women’s mental health issues, and sleep disorders.
I look beyond symptoms to understand how biology, stress, lifestyle, and life experiences all play a role. My approach includes a combination of medication management along with integrative and holistic interventions, nutritional guidance, and lifestyle optimization. Treatment plans are always evidence-based, personalized, and collaborative.
I specialize in anxiety, OCD, depression, bipolar/mood disorders, women’s mental health issues, and sleep disorders.
I look beyond symptoms to understand how biology, stress, lifestyle, and life experiences all play a role. My approach includes a combination of medication management along with integrative and holistic interventions, nutritional guidance, and lifestyle optimization. Treatment plans are always evidence-based, personalized, and collaborative.
Anxiety work usually starts with sleep and daily patterns.
Feeling overwhelmed, burnt out, or like you’re barely holding it together? I help high-functioning adults across New Jersey who are struggling with anxiety, depression, ADHD, and the demands of motherhood find clarity, balance, and confidence. Many of my clients are managing careers, families, and everything in between, and have spent years telling everyone they’re fine. Through a warm, collaborative approach and secure online visits from anywhere in NewJersey, I provide a supportive space where you can stop pretending you’re fine and start feeling understood, focused, and in control.
Anxiety work usually starts with sleep and daily patterns.
Feeling overwhelmed, burnt out, or like you’re barely holding it together? I help high-functioning adults across New Jersey who are struggling with anxiety, depression, ADHD, and the demands of motherhood find clarity, balance, and confidence. Many of my clients are managing careers, families, and everything in between, and have spent years telling everyone they’re fine. Through a warm, collaborative approach and secure online visits from anywhere in NewJersey, I provide a supportive space where you can stop pretending you’re fine and start feeling understood, focused, and in control.
I am extremely happy to be a part of the Specialized Therapy Associates team. STA has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Paramus, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. For Example, I to specialize in child, adolescent, and adult psychiatry.
I am extremely happy to be a part of the Specialized Therapy Associates team. STA has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Paramus, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. For Example, I to specialize in child, adolescent, and adult psychiatry.
Myneurva Brain Centers specializes in medical-grade neurofeedback therapy for many neurological and psychological conditions.
At Myneurva Brain Centers we understand that mental health is the cornerstone of a fulfilling life. Under the expert care of Dr. Freddy Starr, MD, FAACAP, our practice is dedicated to offering compassionate, personalized care for individuals facing neurological and psychiatric challenges.
Myneurva Brain Centers specializes in medical-grade neurofeedback therapy for many neurological and psychological conditions.
At Myneurva Brain Centers we understand that mental health is the cornerstone of a fulfilling life. Under the expert care of Dr. Freddy Starr, MD, FAACAP, our practice is dedicated to offering compassionate, personalized care for individuals facing neurological and psychiatric challenges.
I am a board-certified primary care provider specializing in psychiatry, blending expert medical care with holistic approaches such as nutrition, exercise, supplements, and stress management. My practice is rooted in the understanding that true wellness reflects the whole person.
I am a board-certified primary care provider specializing in psychiatry, blending expert medical care with holistic approaches such as nutrition, exercise, supplements, and stress management. My practice is rooted in the understanding that true wellness reflects the whole person.
My ideal client is someone who is struggling with issues such as anxiety, depression, or insomnia.
My practice focuses on supporting individuals with a variety of mental health concerns, including insomnia, anxiety, and depression. I will provide medication management.
My ideal client is someone who is struggling with issues such as anxiety, depression, or insomnia.
My practice focuses on supporting individuals with a variety of mental health concerns, including insomnia, anxiety, and depression. I will provide medication management.
Many of the people who find their way to me have already tried to make sense of what they're experiencing on their own — and haven't quite gotten there yet. They feel overwhelmed, misunderstood, or stuck between a diagnosis that doesn't quite fit and a clinician who didn't quite have the time to look closer. They want someone who will take their full story seriously — not just the chief complaint. I work with the entire life span. I have particular experience with ADHD, autism spectrum disorders, complex psychiatric presentations, and cognitive age related changes.
Many of the people who find their way to me have already tried to make sense of what they're experiencing on their own — and haven't quite gotten there yet. They feel overwhelmed, misunderstood, or stuck between a diagnosis that doesn't quite fit and a clinician who didn't quite have the time to look closer. They want someone who will take their full story seriously — not just the chief complaint. I work with the entire life span. I have particular experience with ADHD, autism spectrum disorders, complex psychiatric presentations, and cognitive age related changes.
I have the most experience working with the adult population. My ideal client is not someone with a specific diagnosis or past experience. It is someone who is battling something within them and is seeking a helping hand to hold on. Treatment with the most appropriate medication can help a person overcome and persevere. I hope to work with patients who really want to make a change in their lives. I like to treat my patients holistically with medications that safely help them. I hope that my patients seek my guidance because they want to challenge themselves. Together, we can make tomorrow a better day.
I have the most experience working with the adult population. My ideal client is not someone with a specific diagnosis or past experience. It is someone who is battling something within them and is seeking a helping hand to hold on. Treatment with the most appropriate medication can help a person overcome and persevere. I hope to work with patients who really want to make a change in their lives. I like to treat my patients holistically with medications that safely help them. I hope that my patients seek my guidance because they want to challenge themselves. Together, we can make tomorrow a better day.
I am a Nurse Practitioner with over 16 years of experience in nursing providing compassionate, personalized psychiatric care. I create a supportive, nonjudgmental space where you can feel heard. I specialize in treating anxiety, depression, trauma, mood disorders, and life transitions for individuals who have not found relief with traditional treatments. My goal is to work collaboratively with you to develop a treatment plan that supports your growth, resilience, and long-term well-being.
I am a Nurse Practitioner with over 16 years of experience in nursing providing compassionate, personalized psychiatric care. I create a supportive, nonjudgmental space where you can feel heard. I specialize in treating anxiety, depression, trauma, mood disorders, and life transitions for individuals who have not found relief with traditional treatments. My goal is to work collaboratively with you to develop a treatment plan that supports your growth, resilience, and long-term well-being.
Dr. Anastasia Krosnick is a Board Certified Psychiatric Nurse Practitioner. She received her Doctorate of Nursing Practice from Rutgers University. Dr. Krosnick’s clinical experiences took her on a journey through the healthcare system, from inpatient to outpatient settings, managing the care across lifespan from preschoolers with autism to older adults with acute and chronic mental health, and alcohol/substance abuse. Her expertise lies in integrating psychopharmacology, psychotherapy along with complementary and alternative modalities for management of mental illnesses such as nutrition, exercise, meditation, and yoga.
Dr. Anastasia Krosnick is a Board Certified Psychiatric Nurse Practitioner. She received her Doctorate of Nursing Practice from Rutgers University. Dr. Krosnick’s clinical experiences took her on a journey through the healthcare system, from inpatient to outpatient settings, managing the care across lifespan from preschoolers with autism to older adults with acute and chronic mental health, and alcohol/substance abuse. Her expertise lies in integrating psychopharmacology, psychotherapy along with complementary and alternative modalities for management of mental illnesses such as nutrition, exercise, meditation, and yoga.
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with Treatment Resistant Depression, addiction, anxiety disorders, mood disorders, Treatment-Resistant Depression, PTSD, psychosis and women with post-partum depression.
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with Treatment Resistant Depression, addiction, anxiety disorders, mood disorders, Treatment-Resistant Depression, PTSD, psychosis and women with post-partum depression.
Life transitions, hormonal changes, and major milestones, such as pregnancy, postpartum recovery, or menopause, can deeply affect emotional well-being. If you’re feeling anxious, down, or simply “not like yourself,” you’re not alone. Effective, compassionate support is available.
I’m Dr. Yokarla Veras, a board-certified psychiatrist with advanced fellowship training in Women’s and Reproductive Mental Health. I also serve as an Instructor of Clinical Psychiatry at Columbia University. My work focuses on helping women and adults navigate depression, anxiety, OCD, PTSD, PMDD, and mood changes related to pregnancy or menopause.
Life transitions, hormonal changes, and major milestones, such as pregnancy, postpartum recovery, or menopause, can deeply affect emotional well-being. If you’re feeling anxious, down, or simply “not like yourself,” you’re not alone. Effective, compassionate support is available.
I’m Dr. Yokarla Veras, a board-certified psychiatrist with advanced fellowship training in Women’s and Reproductive Mental Health. I also serve as an Instructor of Clinical Psychiatry at Columbia University. My work focuses on helping women and adults navigate depression, anxiety, OCD, PTSD, PMDD, and mood changes related to pregnancy or menopause.
TMS therapy & treatment has been researched for more than 30 years. In the United States, TMS therapy was first approved by the FDA in 2008 for the treatment of major depressive disorder in adult patients who have tried medications with no satisfactory results. Since TMS therapy has proven to be effective for the majority of patients treated, researchers are now studying its effectiveness for many other psychiatric and neurological conditions.
TMS therapy & treatment has been researched for more than 30 years. In the United States, TMS therapy was first approved by the FDA in 2008 for the treatment of major depressive disorder in adult patients who have tried medications with no satisfactory results. Since TMS therapy has proven to be effective for the majority of patients treated, researchers are now studying its effectiveness for many other psychiatric and neurological conditions.
Most Insurance Accepted!
New York: Anthem BCross/BShield, Aetna, Carelon, Cigna
New Jersey: Horizon BCross/BShield, Providence Health Plan, Aetna, Carelon, Cigna, Independence Blue Cross Penn
Florida - Aetna, Cigna
Vermont -Aetna, Carelon, Cigna
Most Insurance Accepted!
New York: Anthem BCross/BShield, Aetna, Carelon, Cigna
New Jersey: Horizon BCross/BShield, Providence Health Plan, Aetna, Carelon, Cigna, Independence Blue Cross Penn
Florida - Aetna, Cigna
Vermont -Aetna, Carelon, Cigna
Feeling alone in your struggles with depression, anxiety, or ADHD? You're not. At Hello Psychiatry, we understand the invisible weight you carry. Our doctorally-prepared board-certified psychiatric practitioner, Dr. Graham, is here to listen without judgment and guide you toward a brighter future.
Feeling alone in your struggles with depression, anxiety, or ADHD? You're not. At Hello Psychiatry, we understand the invisible weight you carry. Our doctorally-prepared board-certified psychiatric practitioner, Dr. Graham, is here to listen without judgment and guide you toward a brighter future.
Accepting New Patients Across New Jersey and Washington State! Are you grappling with feelings of forgetfulness, difficulty concentrating, or constant distractions? Do you find it hard to muster the motivation to face the day, feeling tearful without reason, or struggling with restless nights? If trauma has left you feeling anxious and on edge, remember, you are not alone.
Accepting New Patients Across New Jersey and Washington State! Are you grappling with feelings of forgetfulness, difficulty concentrating, or constant distractions? Do you find it hard to muster the motivation to face the day, feeling tearful without reason, or struggling with restless nights? If trauma has left you feeling anxious and on edge, remember, you are not alone.
I am extremely happy to be a part of the Specialized Therapy Associates team. STA has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Paramus, Ramsey. The issues are always varied but their goals are aligned with a desire to achieve the best that they can be. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.
I am extremely happy to be a part of the Specialized Therapy Associates team. STA has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Paramus, Ramsey. The issues are always varied but their goals are aligned with a desire to achieve the best that they can be. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.
She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Dr. Gorgo has a special interest in young adults and women’s health including motherhood, parenting, postpartum & perimenopause.
She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Dr. Gorgo has a special interest in young adults and women’s health including motherhood, parenting, postpartum & perimenopause.
See more therapy options for Hackensack
Nearby Sleep or Insomnia Psychiatrists Searches for Hackensack
- Clifton
- Edgewater
- Englewood
- Fair Lawn
- Fort Lee
- Oradell
- Paramus
- Passaic
- River Edge
- Rochelle Park
- Teaneck
- Tenafly
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.