Do you feel overwhelmed, experience worry, self-doubt or low-mood that is hard to shake? I work with individuals often at a cross-roads in love, work, and personal goals. We will work together to carefully understand your unique issues and then customize a plan to get you feeling stronger, centered, and empowered. This is an opportunity to uncover your optimal self. I use techniques rooted in cognitive behavioral talk therapy, mindfulness, couples work and if/when necessary, medications. I am a board-certified psychiatrist, a professor at NYU, a fellow of the APA, and a TV contributor.