New Era Mental Health PLC
Psychiatric Nurse Practitioner, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 337-2570
Hi, am Catherine ! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help my clients manage anxiety and avoid burnout, are you a high performer ? lets see what we can do to keep you up there
Together, we will identify what's not working and get you back to balance. We'll use a whole person approach, addressing the needs the mind, body and spirit. I also integrate mindfulness, therapy and any medication that is needed to help you develop a stronger relationship with yourself.
Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking help can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habi
Take the first step to help. Call or Email New Era Mental Health PLC now - (253) 337-2570
Let's Connect (253) 337-2570
Finances
Fees
- Initial Session Fee $300
- Standard Visit $150
Insurance
- Aetna
- Aetna - Medicare
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- Harvard Pilgrim/United
- Humana
- Humana - Medicare
- Humana Dual
- Kaiser (Out-of-Network)
- Medicaid
- Medicare
- Oxford
- Premera Blue Cross
- Regence
- Tufts Health/Cigna
- UnitedHealthcare UHC | UBH
New Era Mental Health PLC
Psychiatric Nurse Practitioner, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 337-2570
Qualifications
- Verified by Psychology Today License: Washington / AP61272824 Catherine Wanjiru Donnerstag
- In Practice for 5 years
- Walden Unversity , MSN, Graduated 2021
Psychiatric Nurse Practitioner: Catherine Wanjiru Donnerstag
Education and Years In Practice
New Era Mental Health PLC
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. Email or (253) 337-2570
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Mood Disorders
Expertise
- Bipolar Disorder
- Depression
- Psychosis
- Substance Use
- Trauma and PTSD
New Era Mental Health PLC
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? Email or (253) 337-2570
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Holistic care
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychotherapy
New Era Mental Health PLC
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. Email or (253) 337-2570
Location
Additional Location
New Era Mental health PLC
Tacoma, WA 98409
(253) 337-2570Nearby Areas
New Era Mental Health PLC
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (253) 337-2570