Sleep or Insomnia Psychiatrists in Omaha, NE
I treat patients between the age of 19 - 60 who may be struggling with a variety of mental health problems ranging from depression, bipolar disorder, schizoaffective disorder, anxiety disorders, PTSD, ADHD, insomnia, substance use and much more. I believe that whole health must start with mental health and that physical and mental health are intricately intertwined.
I treat patients between the age of 19 - 60 who may be struggling with a variety of mental health problems ranging from depression, bipolar disorder, schizoaffective disorder, anxiety disorders, PTSD, ADHD, insomnia, substance use and much more. I believe that whole health must start with mental health and that physical and mental health are intricately intertwined.
Kacy Walther specializes in Anxiety, Depression, Bipolar Disorder, Trauma, ADHD, Psychosis, Social Anxiety, Obsessive Compulsive Disorder, Mood Disorders, Sleep disturbance.
Kacy Walther is a Psychiatric Mental Health Nurse Practitioner. Kacy started her career working in behavioral health in 2010 when she first started as a mental health technician. Kacy then worked as a psychiatric nurse in a variety of settings including psychiatric intensive care unit, child adolescent behavioral units, emergency room psychiatric setting, adult/geriatric behavioral units for 8 years prior to becoming a PMHNP. Kacy enjoys helping patients achieve the best possible outcome in their mental health care to promote healing and enhance quality of life through medication management and other lifestyle modifications.
Kacy Walther specializes in Anxiety, Depression, Bipolar Disorder, Trauma, ADHD, Psychosis, Social Anxiety, Obsessive Compulsive Disorder, Mood Disorders, Sleep disturbance.
Kacy Walther is a Psychiatric Mental Health Nurse Practitioner. Kacy started her career working in behavioral health in 2010 when she first started as a mental health technician. Kacy then worked as a psychiatric nurse in a variety of settings including psychiatric intensive care unit, child adolescent behavioral units, emergency room psychiatric setting, adult/geriatric behavioral units for 8 years prior to becoming a PMHNP. Kacy enjoys helping patients achieve the best possible outcome in their mental health care to promote healing and enhance quality of life through medication management and other lifestyle modifications.
I commonly assess and treat pediatric and adult patients for ADHD/ADD, anxiety disorders, depression, bipolar, schizophrenia/schizoaffective, sleep issues and more.
I am experienced and very comfortable working with older children, adolescents/teens, and adults. I become a partner with each patient and listen to what their concerns and issues are. We then create a plan that both of us are comfortable with and feel confident about as we move forward with treatment. For those that are interested in medication treatment options - I am always eager to help patients make decisions related to this, and will provide education on the benefits/risks of each option.
I commonly assess and treat pediatric and adult patients for ADHD/ADD, anxiety disorders, depression, bipolar, schizophrenia/schizoaffective, sleep issues and more.
I am experienced and very comfortable working with older children, adolescents/teens, and adults. I become a partner with each patient and listen to what their concerns and issues are. We then create a plan that both of us are comfortable with and feel confident about as we move forward with treatment. For those that are interested in medication treatment options - I am always eager to help patients make decisions related to this, and will provide education on the benefits/risks of each option.
I am a psychiatric Nurse Practitioner who has been serving Nebraska since 2022. Born and raised in Nebraska, I am glad to have returned to my home state after completing my education. I strongly believe that the best way to treat patients is to act as a partner and member of the team committed to each patients health and wellness. I always try to offer patients choices for medications and treatments based on my knowledge and expertise while also considering input from each patient regarding what is important to them so we can make treatment decisions together.
I am a psychiatric Nurse Practitioner who has been serving Nebraska since 2022. Born and raised in Nebraska, I am glad to have returned to my home state after completing my education. I strongly believe that the best way to treat patients is to act as a partner and member of the team committed to each patients health and wellness. I always try to offer patients choices for medications and treatments based on my knowledge and expertise while also considering input from each patient regarding what is important to them so we can make treatment decisions together.
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Omaha, NE 68102 (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
I have experience in treating severe mental illness: schizophrenia, schizoaffective disorders, bipolar disorders, major depressive disorder and OCD. I also treat anxiety disorders, including PTSD. ADHD and substance use disorders. By partnering with me, we can evaluate your symptoms and come up with a treatment plan best tailored to your individual needs.
I have experience in treating severe mental illness: schizophrenia, schizoaffective disorders, bipolar disorders, major depressive disorder and OCD. I also treat anxiety disorders, including PTSD. ADHD and substance use disorders. By partnering with me, we can evaluate your symptoms and come up with a treatment plan best tailored to your individual needs.
Concey Ramold
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
5 Endorsed
Omaha, NE 68144
As a Psychiatric Nurse Practitioner, my focus is providing patient centered, individualized care utilizing medication management. I look forward to getting to know my clients and schedule 60-90 minutes for new intakes and 30 minutes for follow up appointments as I believe becoming familiar with my client is imperative in developing an individualized, personalized treatment plan. I also provide brief supportive therapy at each visit. I specialize in anxiety, depression, bipolar, attention deficit disorder and substance use disorders and work in collaboration with other specialties to treat psychiatric diagnoses.
As a Psychiatric Nurse Practitioner, my focus is providing patient centered, individualized care utilizing medication management. I look forward to getting to know my clients and schedule 60-90 minutes for new intakes and 30 minutes for follow up appointments as I believe becoming familiar with my client is imperative in developing an individualized, personalized treatment plan. I also provide brief supportive therapy at each visit. I specialize in anxiety, depression, bipolar, attention deficit disorder and substance use disorders and work in collaboration with other specialties to treat psychiatric diagnoses.
Molly Petersen
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP-C
Verified Verified
Omaha, NE 68130
***Now offering Telehealth Visits ****I use a patient centered holistic approach. I want my patients to be involved in their care. There are many different treatments including medications, different therapies, and non-medicinal treatment options. We will explore all options, and together we will come up with a plan that will best fit your needs at this time in your life. We will talk about long term outcomes and what research has shown for your projected treatment course. I will work with you to provide education and self empowerment so you feel like you have control of your illness, not the other way around.
***Now offering Telehealth Visits ****I use a patient centered holistic approach. I want my patients to be involved in their care. There are many different treatments including medications, different therapies, and non-medicinal treatment options. We will explore all options, and together we will come up with a plan that will best fit your needs at this time in your life. We will talk about long term outcomes and what research has shown for your projected treatment course. I will work with you to provide education and self empowerment so you feel like you have control of your illness, not the other way around.
Cheri Jenkins
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68154
Cheri (she/her) is a dynamic force in mental health as a board-certified Psychiatric Mental Health Nurse Practitioner. As the founder of a leading psychiatric practice, she empowers teens and adults facing anxiety, depression, bipolar disorder, trauma, and self-sabotage. Cheri's ideal clients are those ready to embrace healing and personal growth. Her unique integrative approach blends evidence-based therapies with holistic practices like nutrition and mind-body techniques, offering tailored care that nurtures the whole person—mind, body, and soul. Discover a transformative journey with Cheri, where understanding and healing thrive.
Cheri (she/her) is a dynamic force in mental health as a board-certified Psychiatric Mental Health Nurse Practitioner. As the founder of a leading psychiatric practice, she empowers teens and adults facing anxiety, depression, bipolar disorder, trauma, and self-sabotage. Cheri's ideal clients are those ready to embrace healing and personal growth. Her unique integrative approach blends evidence-based therapies with holistic practices like nutrition and mind-body techniques, offering tailored care that nurtures the whole person—mind, body, and soul. Discover a transformative journey with Cheri, where understanding and healing thrive.
Offering therapy and medication management services for patients looking for a solution-based approach to behavioral health issues that focuses on whole person health and lifestyle modification (nutrition, fitness, organization, etc).
Offering therapy and medication management services for patients looking for a solution-based approach to behavioral health issues that focuses on whole person health and lifestyle modification (nutrition, fitness, organization, etc).
The best time for new beginnings is now! I am currently taking new clients. I am a compassionate Psych NP dedicated to helping individuals navigate their mental health journey. With a deep understanding of psychiatric disorders, I offer personalized care tailored to each individual's unique needs. I am here to provide care using evidence-based treatments and offer patient-centered care. I prioritize the well-being, comfort, and improved mental health outcomes for my clients. My goal is to empower each one to rewrite their story.
The best time for new beginnings is now! I am currently taking new clients. I am a compassionate Psych NP dedicated to helping individuals navigate their mental health journey. With a deep understanding of psychiatric disorders, I offer personalized care tailored to each individual's unique needs. I am here to provide care using evidence-based treatments and offer patient-centered care. I prioritize the well-being, comfort, and improved mental health outcomes for my clients. My goal is to empower each one to rewrite their story.
Amber Johnson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
14 Endorsed
Omaha, NE 68154
I am a board-certified Psychiatric-Mental Health Nurse Practitioner who firmly believes that mental health is just as crucial as physical health, recognizing that nurturing our minds is vital for overall well-being. I have provided supportive, non-judgmental, and therapeutic mental health care to children, adolescents, and adults in inpatient settings as a nurse for many years. My experience has enhanced my cultural competence, proficiency in crisis management, and my ability to educate and encourage patients effectively.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner who firmly believes that mental health is just as crucial as physical health, recognizing that nurturing our minds is vital for overall well-being. I have provided supportive, non-judgmental, and therapeutic mental health care to children, adolescents, and adults in inpatient settings as a nurse for many years. My experience has enhanced my cultural competence, proficiency in crisis management, and my ability to educate and encourage patients effectively.
Seeking out care for mental health can be difficult and scary. I strive to provide optimal medication management to those with mental health struggles. I work with patients to come up with a plan of care together that best fits their needs in the present moment and goals for the future. I enjoy helping those regain control of and improve their quality of life. I provide a relaxed and nonjudgmental environment for you to be able to express your concerns and needs.
Seeking out care for mental health can be difficult and scary. I strive to provide optimal medication management to those with mental health struggles. I work with patients to come up with a plan of care together that best fits their needs in the present moment and goals for the future. I enjoy helping those regain control of and improve their quality of life. I provide a relaxed and nonjudgmental environment for you to be able to express your concerns and needs.
Akpene Abalekpor
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP
Verified Verified
1 Endorsed
Omaha, NE 68135 (Online Only)
I'm accepting new patients in Nebraska! Do you feel tearful for no reason? Lack of motivation? Are you feeling overwelmed? Are you sleeping more or less than usual? Do you get distracted easly and wonder why? I'm here to help you. When it comes to mental wellness, I believe that you need a special person to partner with on your journey. Know that you don't have to go through these challenges alone. My goal is to listen to you, spend more time with you, and provide individualized treatment plans.
I'm accepting new patients in Nebraska! Do you feel tearful for no reason? Lack of motivation? Are you feeling overwelmed? Are you sleeping more or less than usual? Do you get distracted easly and wonder why? I'm here to help you. When it comes to mental wellness, I believe that you need a special person to partner with on your journey. Know that you don't have to go through these challenges alone. My goal is to listen to you, spend more time with you, and provide individualized treatment plans.
Sarah Schuetz is a board certified Psychiatric-Mental Health Nurse Practitioner currently practicing in Omaha, Nebraska. She graduated from the University of Nebraska Medical Center with her Bachelor of Science in Nursing, and later earned her Master of Science in Nursing from Mount Marty University. She has over 10 years experience in the mental health field. She takes pride in using a holistic approach with her clients and uses a patient-centered model of care, which allows her to identify the emotional, physical, and mental health needs of each client. Sarah understands that everyone she treats is unique and has their own story.
Sarah Schuetz is a board certified Psychiatric-Mental Health Nurse Practitioner currently practicing in Omaha, Nebraska. She graduated from the University of Nebraska Medical Center with her Bachelor of Science in Nursing, and later earned her Master of Science in Nursing from Mount Marty University. She has over 10 years experience in the mental health field. She takes pride in using a holistic approach with her clients and uses a patient-centered model of care, which allows her to identify the emotional, physical, and mental health needs of each client. Sarah understands that everyone she treats is unique and has their own story.
Sheree Herkenrath
Psychiatric Nurse Practitioner, APRN, PMHNP-C
Verified Verified
1 Endorsed
Omaha, NE 68130
With over two decades of experience in healthcare, I understand how challenging it can be to juggle life and maintain your own mental health. I chose a career in mental health to instill hope, promote health and realize potential. I believe that when we enhance mental health, we also improve physical health, familial ties, and general day-to-day functioning
With over two decades of experience in healthcare, I understand how challenging it can be to juggle life and maintain your own mental health. I chose a career in mental health to instill hope, promote health and realize potential. I believe that when we enhance mental health, we also improve physical health, familial ties, and general day-to-day functioning
Jackie Wayman
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
2 Endorsed
Omaha, NE 68154 (Online Only)
Now accepting new clients. You are the architect of your own life. I partner with you to ensure you have a solid foundation to build on. With over a decade in healthcare, I have dedicated my career to helping people feel their best. I am a firm believer that mental health is a complex balance of physical, emotional, and social well-being. I empower you to start today on a new journey, regardless of where you are beginning. I enjoy getting to know people and prioritizing their values, preferences, and needs in creating a comprehensive care plan.
Now accepting new clients. You are the architect of your own life. I partner with you to ensure you have a solid foundation to build on. With over a decade in healthcare, I have dedicated my career to helping people feel their best. I am a firm believer that mental health is a complex balance of physical, emotional, and social well-being. I empower you to start today on a new journey, regardless of where you are beginning. I enjoy getting to know people and prioritizing their values, preferences, and needs in creating a comprehensive care plan.
Board certified MD psychiatrist who has been serving Nebraska and Iowa since 2014. Born and raised in Nebraska and attended medical school at UNMC and residency at Creighton. My goal for patients is for them to become well enough that they no longer need my services. I do not want patients to just exist, but to thrive as happy and functional individuals. This often includes their relationships, professions and education. I am a medication minimalist and strive for the least medications and lowest effective dose. Much of my time is spent identifying the correct diagnosis and reducing medications started by prior providers.
Board certified MD psychiatrist who has been serving Nebraska and Iowa since 2014. Born and raised in Nebraska and attended medical school at UNMC and residency at Creighton. My goal for patients is for them to become well enough that they no longer need my services. I do not want patients to just exist, but to thrive as happy and functional individuals. This often includes their relationships, professions and education. I am a medication minimalist and strive for the least medications and lowest effective dose. Much of my time is spent identifying the correct diagnosis and reducing medications started by prior providers.
Dr. Hovav has a deep understanding of the biological, psychological and social components of mental illness and treats her patients using evidence-based medicine combined with psychotherapy. For treatment-resistant disorders, she is known to think outside the box with creative psychopharmacology. She graduated medical school, completed an internship in Internal Medicine, then a Postdoctoral fellowship at UCLA, and finally a Psychiatry Residency at Creighton Univ. She was previously a Medical Director of Behavioral Medicine and is currently in private practice. She has several publications in leading peer-reviewed medical journals.
Dr. Hovav has a deep understanding of the biological, psychological and social components of mental illness and treats her patients using evidence-based medicine combined with psychotherapy. For treatment-resistant disorders, she is known to think outside the box with creative psychopharmacology. She graduated medical school, completed an internship in Internal Medicine, then a Postdoctoral fellowship at UCLA, and finally a Psychiatry Residency at Creighton Univ. She was previously a Medical Director of Behavioral Medicine and is currently in private practice. She has several publications in leading peer-reviewed medical journals.
My focus is on the whole individual, beginning with their treatment needs and goals. During my residency, I completed specialized training in women's mental health issues. l was Board Certified in Psychiatry in 2013 and I am a DEA licensed Suboxone provider with experience in substance use disorders. Because of my commitment to quality holistic care, I founded the Coeur Group, a group of treatment professionals, with unique talents, that share a space. We offer comprehensive treatment as "One size" does not fit all. Overall wellness, balance, and recovery is an ongoing journey.
My focus is on the whole individual, beginning with their treatment needs and goals. During my residency, I completed specialized training in women's mental health issues. l was Board Certified in Psychiatry in 2013 and I am a DEA licensed Suboxone provider with experience in substance use disorders. Because of my commitment to quality holistic care, I founded the Coeur Group, a group of treatment professionals, with unique talents, that share a space. We offer comprehensive treatment as "One size" does not fit all. Overall wellness, balance, and recovery is an ongoing journey.
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.