Sleep or Insomnia Psychiatrists in Lancaster County, NE
Jessica Hilbert
Psychiatric Nurse Practitioner, MSN, PMHNP, CIMHP
Verified Verified
12 Endorsed
Online Only
I may combine medication management with personalized nutrition to support dopamine and stress regulation and tailored strategies for better sleep, productivity, and focus.
I am accepting new patients in Nebraska and Oregon! Please use the Headway link to check insurance eligibility and schedule an appointment.
Are you looking for mental health care that sees you beyond a diagnosis and offers more than just a prescription?
What if healing could be a collaborative, empowering experience that values your whole self—not just managing a set of symptoms? You’re looking for a provider who sees the big picture—someone who combines conventional medication management with a holistic approach, offering personalized guidance in nutrition, productivity, self-care, life transitions, hormonal changes, and more.
I may combine medication management with personalized nutrition to support dopamine and stress regulation and tailored strategies for better sleep, productivity, and focus.
I am accepting new patients in Nebraska and Oregon! Please use the Headway link to check insurance eligibility and schedule an appointment.
Are you looking for mental health care that sees you beyond a diagnosis and offers more than just a prescription?
What if healing could be a collaborative, empowering experience that values your whole self—not just managing a set of symptoms? You’re looking for a provider who sees the big picture—someone who combines conventional medication management with a holistic approach, offering personalized guidance in nutrition, productivity, self-care, life transitions, hormonal changes, and more.
Cognitive Behavioral Therapy (CBT); Supportive Therapy; Interpersonal Therapy (IPT); Good Psychiatric Management of Borderline Personality Disorder (GPM of BPD); Motivational Interviewing (MI); and Lifestyle psychiatry (focuses on the management of psychiatric disorders, going beyond the biopsychosocial model to include specific recommendations for exercise, diet, sleep, and mindfulness practice).
Nurse Practitioner Hailey Battle believes in practicing self-compassion, embracing imperfections, and cultivating resiliency. Working with clients, she strives to help them understand their treatment options, navigate their mental health goals, and most importantly, live wholeheartedly. Given her clinical practice experience, she has a firm understanding of medications (psychopharmacology), their safety considerations, and their effects on individuals. NP Battle's approach to care includes creating a unique treatment plan, including medication management and non-pharmacological interventions.
Cognitive Behavioral Therapy (CBT); Supportive Therapy; Interpersonal Therapy (IPT); Good Psychiatric Management of Borderline Personality Disorder (GPM of BPD); Motivational Interviewing (MI); and Lifestyle psychiatry (focuses on the management of psychiatric disorders, going beyond the biopsychosocial model to include specific recommendations for exercise, diet, sleep, and mindfulness practice).
Nurse Practitioner Hailey Battle believes in practicing self-compassion, embracing imperfections, and cultivating resiliency. Working with clients, she strives to help them understand their treatment options, navigate their mental health goals, and most importantly, live wholeheartedly. Given her clinical practice experience, she has a firm understanding of medications (psychopharmacology), their safety considerations, and their effects on individuals. NP Battle's approach to care includes creating a unique treatment plan, including medication management and non-pharmacological interventions.
YOUniq Health
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
3 Endorsed
Lincoln, NE 68506
Needing a NEW patient appointment? DON'T sit on a WAIT list! CALL or EMAIL today and get scheduled to be seen right away! Whether it is for a child or an adult dealing with ADHD, depression, anxiety, bipolar disorder, borderline personality disorder, OCD, panic disorder, PTSD, social anxiety, substance use, eating disorder, schizophrenia, or other mild to severe psychiatric and mental illnesses, our clinicians are ready to help. We believe that whole health begins with a healthy mind so, we look at your whole being while evaluating you for the need for care, prescribing medications, and offering brief supportive therapy to you.
Needing a NEW patient appointment? DON'T sit on a WAIT list! CALL or EMAIL today and get scheduled to be seen right away! Whether it is for a child or an adult dealing with ADHD, depression, anxiety, bipolar disorder, borderline personality disorder, OCD, panic disorder, PTSD, social anxiety, substance use, eating disorder, schizophrenia, or other mild to severe psychiatric and mental illnesses, our clinicians are ready to help. We believe that whole health begins with a healthy mind so, we look at your whole being while evaluating you for the need for care, prescribing medications, and offering brief supportive therapy to you.
Kristine Gatlin
Psychiatric Nurse Practitioner, APRN , PMHNP, BC
Verified Verified
2 Endorsed
Lincoln, NE 68506
Life can feel overwhelming at times, especially when dealing with ADHD, depression, anxiety, bipolar disorder, or the challenges of mental health. My ideal client is someone who wants to feel heard and supported. I like to work as a team with my clients, explaining options and side effects and picking a treatment we can agree on together. I believe not only in medication but also in lifestyle changes and natural options. My passions are ADHD, cancer patients, PTSD, and SUD. I’m here to help you take the first step toward healing and growth. You deserve care that meets you where you are so you can live your best life possible.
Life can feel overwhelming at times, especially when dealing with ADHD, depression, anxiety, bipolar disorder, or the challenges of mental health. My ideal client is someone who wants to feel heard and supported. I like to work as a team with my clients, explaining options and side effects and picking a treatment we can agree on together. I believe not only in medication but also in lifestyle changes and natural options. My passions are ADHD, cancer patients, PTSD, and SUD. I’m here to help you take the first step toward healing and growth. You deserve care that meets you where you are so you can live your best life possible.
Connie R Nelson
Psychiatric Nurse Practitioner, MSN, APRN-NP, PMHNP
Verified Verified
1 Endorsed
Lincoln, NE 68510
You know yourself better than anyone else, so I will partner with you to plan your care. I will combine my knowledge, expertise, and various treatments with your expertise about you and your situation. I provide conservative treatment with the fewest medications possible. Let me help you meet your goals and get you back to life.
You know yourself better than anyone else, so I will partner with you to plan your care. I will combine my knowledge, expertise, and various treatments with your expertise about you and your situation. I provide conservative treatment with the fewest medications possible. Let me help you meet your goals and get you back to life.
As a board certified Psychiatric Mental Health Nurse Practitioner, I believe it's important to get to know you as an individual first. I am passionate about listening to you and working together with you to develop a plan that will best suit you. I specialize in the treatment of adolescents and adults with various mental illnesses with an emphasis on depression, anxiety, behavioral issues, bipolar disorder and trauma. When meeting with me just know it is a nonjudgemental environmental.
As a board certified Psychiatric Mental Health Nurse Practitioner, I believe it's important to get to know you as an individual first. I am passionate about listening to you and working together with you to develop a plan that will best suit you. I specialize in the treatment of adolescents and adults with various mental illnesses with an emphasis on depression, anxiety, behavioral issues, bipolar disorder and trauma. When meeting with me just know it is a nonjudgemental environmental.
Erin N Simanic
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
1 Endorsed
Lincoln, NE 68508
Seeking out a new provider can be difficult. It is essential to find a provider with whom you can connect and work collaboratively to achieve your goals and improve quality of life. I embrace a holistic framework and enjoy using my knowledge as a family NP to ensure all aspects of the mind and body are considered. I enjoy working with individuals with various mental health diagnoses and concerns. If you are interested in services, give me a call and I would be happy to discuss options!
Seeking out a new provider can be difficult. It is essential to find a provider with whom you can connect and work collaboratively to achieve your goals and improve quality of life. I embrace a holistic framework and enjoy using my knowledge as a family NP to ensure all aspects of the mind and body are considered. I enjoy working with individuals with various mental health diagnoses and concerns. If you are interested in services, give me a call and I would be happy to discuss options!
"If you are new to mental health medications, or if you are not, you might have doubts. I'll take the time to listen to your concerns and develop a plan that you are comfortable with. This is a process and I am willing to work with you and make the changes necessary to benefit your overall state of mental health."
"If you are new to mental health medications, or if you are not, you might have doubts. I'll take the time to listen to your concerns and develop a plan that you are comfortable with. This is a process and I am willing to work with you and make the changes necessary to benefit your overall state of mental health."
Your needs are unique so your care should be too. I provide individualized psychiatric and behavioral health care to children, adolescents and adults. I have a a specialty focus in children, adolescents and women of all ages, including expectant and nursing mothers.
Your needs are unique so your care should be too. I provide individualized psychiatric and behavioral health care to children, adolescents and adults. I have a a specialty focus in children, adolescents and women of all ages, including expectant and nursing mothers.
Shayla Hinrichsen is a board-certified Psychiatric Mental Health Nurse Practitioner with a strong background in psychiatric care and a commitment to promoting holistic mental health and wellness. She earned her Bachelor of Science in Nursing and Master of Science in Nursing degrees from the University of Nebraska Medical Center. With a passion for mental health advocacy and a focus on individualized, evidence-based care, Shayla provides comprehensive psychiatric assessments, diagnoses, and medication management for a wide range of mental health issues.
Shayla Hinrichsen is a board-certified Psychiatric Mental Health Nurse Practitioner with a strong background in psychiatric care and a commitment to promoting holistic mental health and wellness. She earned her Bachelor of Science in Nursing and Master of Science in Nursing degrees from the University of Nebraska Medical Center. With a passion for mental health advocacy and a focus on individualized, evidence-based care, Shayla provides comprehensive psychiatric assessments, diagnoses, and medication management for a wide range of mental health issues.
As a Nurse Practitioner (APRN) I feel passionately that our physical and mental health are interconnected and it is best to treat from a whole body perspective and really get to know my patients on a personal level. Each and every person is an individual and I believe it is my role to listen, and learn about my patients .
As a Nurse Practitioner (APRN) I feel passionately that our physical and mental health are interconnected and it is best to treat from a whole body perspective and really get to know my patients on a personal level. Each and every person is an individual and I believe it is my role to listen, and learn about my patients .
Meet Our Sleep or Insomnia Psychiatrists
My name is Jessica Hilbert and I'm a board-certified Psychiatric Nurse Practitioner with over 15 years of varied professional mental health experience. I'm also a Veteran and a married mom of two. I love animals, being outdoors, and being active. I work with people from 12 yrs old to those into their 60's. I have worked passionately advocating for Veterans and those in the LGBTQ+ community. I'm also passionate about helping women going through perimenopause and menopause and struggling with their mental health.
My name is Jessica Hilbert and I'm a board-certified Psychiatric Nurse Practitioner with over 15 years of varied professional mental health experience. I'm also a Veteran and a married mom of two. I love animals, being outdoors, and being active. I work with people from 12 yrs old to those into their 60's. I have worked passionately advocating for Veterans and those in the LGBTQ+ community. I'm also passionate about helping women going through perimenopause and menopause and struggling with their mental health.
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Online Only
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $85-$109. Accepting some insurance plans.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $85-$109. Accepting some insurance plans.
Accepting New Patients! I love to work with patients of all ages and especially love to help patients navigate transitions and stressors in life. I strive to treat each patient as an individual and to include them as an active member of the healthcare team
Accepting New Patients! I love to work with patients of all ages and especially love to help patients navigate transitions and stressors in life. I strive to treat each patient as an individual and to include them as an active member of the healthcare team
Nancy Handler, MD , Mind & Mood Mental Health, LLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Serves Area
Dr. Nancy Handler, founder of Mind and Mood Mental Health, LLC, is a board certified psychiatrist who graduated medical school from the University of Nebraska Medical Center and completed residency at the University of Oklahoma. Dr. Handler has completed additional training in management of women's mental health through Mass General Hospital. She specializes in the diagnosis and management of various mental health disorders including depression, anxiety, ADHD, and mood disorders.
Dr. Nancy Handler, founder of Mind and Mood Mental Health, LLC, is a board certified psychiatrist who graduated medical school from the University of Nebraska Medical Center and completed residency at the University of Oklahoma. Dr. Handler has completed additional training in management of women's mental health through Mass General Hospital. She specializes in the diagnosis and management of various mental health disorders including depression, anxiety, ADHD, and mood disorders.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Board certified MD psychiatrist who has been serving Nebraska and Iowa since 2014. Born and raised in Nebraska and attended medical school at UNMC and residency at Creighton. My goal for patients is for them to become well enough that they no longer need my services. I do not want patients to just exist, but to thrive as happy and functional individuals. This often includes their relationships, professions and education. I am a medication minimalist and strive for the least medications and lowest effective dose. Much of my time is spent identifying the correct diagnosis and reducing medications started by prior providers.
Board certified MD psychiatrist who has been serving Nebraska and Iowa since 2014. Born and raised in Nebraska and attended medical school at UNMC and residency at Creighton. My goal for patients is for them to become well enough that they no longer need my services. I do not want patients to just exist, but to thrive as happy and functional individuals. This often includes their relationships, professions and education. I am a medication minimalist and strive for the least medications and lowest effective dose. Much of my time is spent identifying the correct diagnosis and reducing medications started by prior providers.
Talia Baruch
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
2 Endorsed
Online Only
Do you struggle to find the energy to do things you once enjoyed? Activities that used to bring happiness and fulfillment now feel like an insurmountable task. Even the simplest of tasks, like getting out of bed or taking a shower, feels impossible. The constant negative thoughts and feelings are overwhelming. You might not feel as if you can ever get better but you are ready to find a way to get out of the isolating hole of depression. You are ready to start living your life again. Clients come to me looking for a compassionate and patient provider who brings them hope in even the darkest of times.
Do you struggle to find the energy to do things you once enjoyed? Activities that used to bring happiness and fulfillment now feel like an insurmountable task. Even the simplest of tasks, like getting out of bed or taking a shower, feels impossible. The constant negative thoughts and feelings are overwhelming. You might not feel as if you can ever get better but you are ready to find a way to get out of the isolating hole of depression. You are ready to start living your life again. Clients come to me looking for a compassionate and patient provider who brings them hope in even the darkest of times.
I am a psychiatric Nurse Practitioner who has been serving Nebraska since 2022. Born and raised in Nebraska, I am glad to have returned to my home state after completing my education. I strongly believe that the best way to treat patients is to act as a partner and member of the team committed to each patients health and wellness. I always try to offer patients choices for medications and treatments based on my knowledge and expertise while also considering input from each patient regarding what is important to them so we can make treatment decisions together.
I am a psychiatric Nurse Practitioner who has been serving Nebraska since 2022. Born and raised in Nebraska, I am glad to have returned to my home state after completing my education. I strongly believe that the best way to treat patients is to act as a partner and member of the team committed to each patients health and wellness. I always try to offer patients choices for medications and treatments based on my knowledge and expertise while also considering input from each patient regarding what is important to them so we can make treatment decisions together.
Her Story Women's Mental Health Services
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
Serves Area
Not accepting new clients
Some of our offerings and specialties include telemedicine, psychiatric medication management for teens and adults, psychiatric evaluations, referral to individual and group therapies, pre-conception counseling, medication management during pregnancy, and treatment for postpartum disorders.
Some of our offerings and specialties include telemedicine, psychiatric medication management for teens and adults, psychiatric evaluations, referral to individual and group therapies, pre-conception counseling, medication management during pregnancy, and treatment for postpartum disorders.
See more therapy options for Lancaster County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.