Anxiety Psychiatrists in Wilmington, NC
Whether you are seeking support for anxiety, depression, ADHD, trauma, mood disorders, or behavioral concerns, we are here to help.
At Capeside Psychiatry, we are committed to providing compassionate, comprehensive mental health care for children, adolescents, and adults. Our multidisciplinary team is dedicated to helping individuals and families navigate life's challenges through evidence-based practices tailored to each person's unique needs.
Improving Healthcare
Whether you are seeking support for anxiety, depression, ADHD, trauma, mood disorders, or behavioral concerns, we are here to help.
At Capeside Psychiatry, we are committed to providing compassionate, comprehensive mental health care for children, adolescents, and adults. Our multidisciplinary team is dedicated to helping individuals and families navigate life's challenges through evidence-based practices tailored to each person's unique needs.
Improving Healthcare
Please EMAIL for a consultation request instead of calling. Open to new patients throughout North Carolina. Accepting most commercial Cigna, Aetna and Optum/United insurances and subsidiaries. My practice is geared towards individuals seriously invested in improving and optimizing their mental health. I only offer telemedicine at this time, but my patients appreciate the convenience of having appointments in the comfort of their own home or work space.
Please EMAIL for a consultation request instead of calling. Open to new patients throughout North Carolina. Accepting most commercial Cigna, Aetna and Optum/United insurances and subsidiaries. My practice is geared towards individuals seriously invested in improving and optimizing their mental health. I only offer telemedicine at this time, but my patients appreciate the convenience of having appointments in the comfort of their own home or work space.
Are you feeling anxious, overwhelmed, depressed, mentally scattered, mentally exhausted, or you may be wondering why things feel harder than they should.
I help young adults and adults understand what’s driving their anxiety, depression, and focus difficulties. Through thoughtful medication management, emotional insight, and practical tools, we clarify what’s driving your symptoms. One of the integrative approaches I use is local Walk-and-Talk sessions for those who prefer a more natural-setting and approach.
Are you feeling anxious, overwhelmed, depressed, mentally scattered, mentally exhausted, or you may be wondering why things feel harder than they should.
I help young adults and adults understand what’s driving their anxiety, depression, and focus difficulties. Through thoughtful medication management, emotional insight, and practical tools, we clarify what’s driving your symptoms. One of the integrative approaches I use is local Walk-and-Talk sessions for those who prefer a more natural-setting and approach.
I have experience working with people across the lifespan treating mainly anxiety, depression and ADHD.
I believe in working together with the client to manage mental health challenges and reach realistic and rewarding goals. I utilize the lowest therapeutic dose of medications and am conservative in prescribing controlled substances and polypharmacy.
I have experience working with people across the lifespan treating mainly anxiety, depression and ADHD.
I believe in working together with the client to manage mental health challenges and reach realistic and rewarding goals. I utilize the lowest therapeutic dose of medications and am conservative in prescribing controlled substances and polypharmacy.
Many of my clients come to me struggling with persistent worry, racing thoughts, intrusive thoughts, poor sleep, difficulty concentrating, mood symptoms, or other concerns that interfere with daily life.
I provide psychiatric evaluations and medication management for ages 7 and up. My approach is collaborative, individualized, and evidence-based. I take time to understand the whole person, not just symptoms, and integrate education, supportive therapy, and practical strategies to help clients achieve meaningful improvement.
Many of my clients come to me struggling with persistent worry, racing thoughts, intrusive thoughts, poor sleep, difficulty concentrating, mood symptoms, or other concerns that interfere with daily life.
I provide psychiatric evaluations and medication management for ages 7 and up. My approach is collaborative, individualized, and evidence-based. I take time to understand the whole person, not just symptoms, and integrate education, supportive therapy, and practical strategies to help clients achieve meaningful improvement.
Welcome! My name is Mary and I am a certified Physician Assistant. I am a Pennsylvania native at heart but graduated from South University in Savannah, Georgia with a Master of Science in Physician Assistant Studies. I have worked in various settings providing psychiatric care for children and adults in both hospital and clinic environments. What I love most about working in psychiatry is building connections with my patients and supporting them as we work together to manage their mental health concerns. I have extended availability to get new patients in quickly to talk about options that feel comfortable to you!
Welcome! My name is Mary and I am a certified Physician Assistant. I am a Pennsylvania native at heart but graduated from South University in Savannah, Georgia with a Master of Science in Physician Assistant Studies. I have worked in various settings providing psychiatric care for children and adults in both hospital and clinic environments. What I love most about working in psychiatry is building connections with my patients and supporting them as we work together to manage their mental health concerns. I have extended availability to get new patients in quickly to talk about options that feel comfortable to you!
I work with clients that may be experiencing or even struggling with anxiety, depression, inattentiveness, memory loss and even perceptual disturbances.
At BeachBrain PLLC, we understand that an individuals mental health can have ebbs and flows. Usually, there is a fine line between mental health and mental illness. At Beach Brain, we can help you steer the course back to the better person you deserve to be. With a patient-centered approach, straightforward, evidence-based medication treatment, and supportive therapy. You will feel confident navigating the currents of life.
I work with clients that may be experiencing or even struggling with anxiety, depression, inattentiveness, memory loss and even perceptual disturbances.
At BeachBrain PLLC, we understand that an individuals mental health can have ebbs and flows. Usually, there is a fine line between mental health and mental illness. At Beach Brain, we can help you steer the course back to the better person you deserve to be. With a patient-centered approach, straightforward, evidence-based medication treatment, and supportive therapy. You will feel confident navigating the currents of life.
You are not a diagnosis. You are a person with a story- and that story matters to me. I provide compassionate, collaborative psychiatric care for children, adolescents, and adults, and I am fluent in English and Spanish. My approach is intentional, holistic, and individualized. I focus on root causes of issues like sleep, stress, gut and hormonal health and prescribe medication thoughtfully. I am especially passionate about helping college-aged individuals, postpartum mothers, and women in perimenopause navigate life transitions. My goal is for you to feel understood, regain balance, and move forward with clarity and confidence.
You are not a diagnosis. You are a person with a story- and that story matters to me. I provide compassionate, collaborative psychiatric care for children, adolescents, and adults, and I am fluent in English and Spanish. My approach is intentional, holistic, and individualized. I focus on root causes of issues like sleep, stress, gut and hormonal health and prescribe medication thoughtfully. I am especially passionate about helping college-aged individuals, postpartum mothers, and women in perimenopause navigate life transitions. My goal is for you to feel understood, regain balance, and move forward with clarity and confidence.
They may be teens struggling with anxiety and identity, parents facing perinatal challenges, professionals managing depression or ADHD, or adults navigating life transitions.
I specialize in comprehensive mental health care with unique expertise in perinatal and women's health, men's mental health, ADHD, depression, anxiety, PTSD, OCD, and bipolar disorder. My triple certification as CNM, FNP, & PMHNP allows me to address both physical and mental health needs holistically through medication management and evidence-based therapy.
They may be teens struggling with anxiety and identity, parents facing perinatal challenges, professionals managing depression or ADHD, or adults navigating life transitions.
I specialize in comprehensive mental health care with unique expertise in perinatal and women's health, men's mental health, ADHD, depression, anxiety, PTSD, OCD, and bipolar disorder. My triple certification as CNM, FNP, & PMHNP allows me to address both physical and mental health needs holistically through medication management and evidence-based therapy.
We specialize in the diagnosis and treatment of complex mental health conditions in patients aged 6 and up, with a focus on adjustment disorders, anxiety, ADHD, bipolar disorder, depression, mood disorders, OCD, post-partum depression, PTSD, schizophrenia, substance use disorders, other disruptive behavioral disorders.
Our approach to psychiatry is deeply rooted in a personalized, patient-centered philosophy that emphasizes the importance of understanding each patient’s unique circumstances and collaborating closely with them to develop effective, individualized treatment plans.
We specialize in the diagnosis and treatment of complex mental health conditions in patients aged 6 and up, with a focus on adjustment disorders, anxiety, ADHD, bipolar disorder, depression, mood disorders, OCD, post-partum depression, PTSD, schizophrenia, substance use disorders, other disruptive behavioral disorders.
Our approach to psychiatry is deeply rooted in a personalized, patient-centered philosophy that emphasizes the importance of understanding each patient’s unique circumstances and collaborating closely with them to develop effective, individualized treatment plans.
I specialize in depression, anxiety, ADHD, bipolar disorder, PTSD, and OCD, with advanced options such as ketamine therapy for treatment-resistant depression and trauma.
Welcome! I’m Tanya. I’m a board-certified psychiatric mental health nurse practitioner with over 25 years of nursing experience. Before entering psychiatry, I worked as an ICU nurse and paramedic, helping patients and families navigate difficult and often traumatic experiences. Those years shaped my calm, grounded, and compassionate approach to care. I believe deeply in the resiliency of the human spirit and have devoted my practice to providing empathetic, evidence-based care that is truly individualized. I collaborate closely with a psychiatrist and an anesthesiologist to ensure each treatment plan is thoughtful and evidence-based
I specialize in depression, anxiety, ADHD, bipolar disorder, PTSD, and OCD, with advanced options such as ketamine therapy for treatment-resistant depression and trauma.
Welcome! I’m Tanya. I’m a board-certified psychiatric mental health nurse practitioner with over 25 years of nursing experience. Before entering psychiatry, I worked as an ICU nurse and paramedic, helping patients and families navigate difficult and often traumatic experiences. Those years shaped my calm, grounded, and compassionate approach to care. I believe deeply in the resiliency of the human spirit and have devoted my practice to providing empathetic, evidence-based care that is truly individualized. I collaborate closely with a psychiatrist and an anesthesiologist to ensure each treatment plan is thoughtful and evidence-based
I have over 20 years of experience in diagnosing and treating Depression, Bipolar Disorder, Anxiety, Panic Attacks, OCD, and PTSD.
I believe in taking an integrative approach to treating patients, combining well-researched conventional medicine with evidence-based complementary therapies to care for the whole person.
I have over 20 years of experience in diagnosing and treating Depression, Bipolar Disorder, Anxiety, Panic Attacks, OCD, and PTSD.
I believe in taking an integrative approach to treating patients, combining well-researched conventional medicine with evidence-based complementary therapies to care for the whole person.
I am a board certified psychiatric mental health nurse practitioner. I received my bachelor’s in nursing from Mansfield University in 2009 and a Master of Science in nursing from Walden University in August of 2023. I have had the honor of spending much of my nursing career aboard Naval Medical Center Camp Lejeune, serving the military community and their families.
I am a board certified psychiatric mental health nurse practitioner. I received my bachelor’s in nursing from Mansfield University in 2009 and a Master of Science in nursing from Walden University in August of 2023. I have had the honor of spending much of my nursing career aboard Naval Medical Center Camp Lejeune, serving the military community and their families.
Hello! My name is Gretchen Barnes and I'm a board-certified psychiatric PA. I provide medication management for teens and adults dealing with common mental health problems. I am eager to help my patients gain insight into the science surrounding various treatment options. I pride myself on being detailed and compassionate in my approach. I believe that shared decision-making can help patients improve their mental wellbeing.
Hello! My name is Gretchen Barnes and I'm a board-certified psychiatric PA. I provide medication management for teens and adults dealing with common mental health problems. I am eager to help my patients gain insight into the science surrounding various treatment options. I pride myself on being detailed and compassionate in my approach. I believe that shared decision-making can help patients improve their mental wellbeing.
I specialize in working with high-achieving women navigating burnout, high-functioning depression, anxiety, trauma (CPTSD/PTSD), adult ADHD, and major life transitions.
nervous system regulation, lifestyle evaluation, nutritional support, and targeted laboratory assessment. My goal is not simply relief, but clarity, steadiness, and sustainable forward movement. Sessions are collaborative and focused. You will leave with insight, practical tools, and a clear plan that supports growth beyond our time together.
I specialize in working with high-achieving women navigating burnout, high-functioning depression, anxiety, trauma (CPTSD/PTSD), adult ADHD, and major life transitions.
nervous system regulation, lifestyle evaluation, nutritional support, and targeted laboratory assessment. My goal is not simply relief, but clarity, steadiness, and sustainable forward movement. Sessions are collaborative and focused. You will leave with insight, practical tools, and a clear plan that supports growth beyond our time together.
Our Providers specialize in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, Depression, PTSD, Bipolar Disorders, and Schizoaffective Mood Disorders.
Affiliated Medical Group, PLLC is a private practice Psychiatric Group serving North Carolina and Florida. We have many years of combined experience working with people in a variety of settings. We have expertise in the treatment of a wide variety of psychiatric challenges across the lifespan, and we are ready to meet your needs.
Our Providers specialize in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, Depression, PTSD, Bipolar Disorders, and Schizoaffective Mood Disorders.
Affiliated Medical Group, PLLC is a private practice Psychiatric Group serving North Carolina and Florida. We have many years of combined experience working with people in a variety of settings. We have expertise in the treatment of a wide variety of psychiatric challenges across the lifespan, and we are ready to meet your needs.
I am a compassionate, dual certified, doctorate degree prepared psychiatric Nurse Practitioner with great people skills.
I am a compassionate, dual certified, doctorate degree prepared psychiatric Nurse Practitioner with great people skills.
Looking outside of the typical mental health diagnosis box, that's what I do best. I customize treatment plans by considering all medical possibilities for your target symptoms that are causing you distress, along with your mental health history. Together we come up with a medication plan. Utilizing evidence-based practice to positively impact the neuroplasticity of your brain's neural pathways is key. The goal is to decrease the pain around the main target symptom and beyond. Each session, I assess for symptoms of what could be impairing your higher functioning in life. We build from the foundation up, a healthier, brighter you.
Looking outside of the typical mental health diagnosis box, that's what I do best. I customize treatment plans by considering all medical possibilities for your target symptoms that are causing you distress, along with your mental health history. Together we come up with a medication plan. Utilizing evidence-based practice to positively impact the neuroplasticity of your brain's neural pathways is key. The goal is to decrease the pain around the main target symptom and beyond. Each session, I assess for symptoms of what could be impairing your higher functioning in life. We build from the foundation up, a healthier, brighter you.
During your first session, you can expect a warm, welcoming, and patient-centered experience where your story is the priority. We will take time to explore your current concerns, personal history, strengths, and goals in a way that feels respectful and unrushed. I use a holistic approach, meaning we will consider how your mental health, physical health, lifestyle, relationships, and environment all interact. Together, we will begin developing a collaborative treatment plan tailored specifically to your needs, including therapy, lifestyle strategies, and medication when appropriate. Most importantly, you can expect to be heard.
During your first session, you can expect a warm, welcoming, and patient-centered experience where your story is the priority. We will take time to explore your current concerns, personal history, strengths, and goals in a way that feels respectful and unrushed. I use a holistic approach, meaning we will consider how your mental health, physical health, lifestyle, relationships, and environment all interact. Together, we will begin developing a collaborative treatment plan tailored specifically to your needs, including therapy, lifestyle strategies, and medication when appropriate. Most importantly, you can expect to be heard.
I often work with individuals experiencing anxiety, depression, mood changes, trauma-related concerns, or challenging life transitions.
My approach is collaborative, steady, and grounded in evidence-based psychiatric care. I focus on thoughtful evaluation and clear conversations about treatment options, including medication management when appropriate. Together, we develop a plan that is practical, individualized, and aligned with your goals.
I often work with individuals experiencing anxiety, depression, mood changes, trauma-related concerns, or challenging life transitions.
My approach is collaborative, steady, and grounded in evidence-based psychiatric care. I focus on thoughtful evaluation and clear conversations about treatment options, including medication management when appropriate. Together, we develop a plan that is practical, individualized, and aligned with your goals.
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See More Anxiety Psychiatrists FAQ - Anxiety Psychiatrists
When should you consider seeing a psychiatrist for anxiety?
Anxiety is a common mental health condition that can develop at any point across the lifespan and may present in various forms, such as social anxiety disorder, panic disorder, phobias, and generalized anxiety disorder (GAD). While occasional anxiety is a normal part of life, in some cases it can become so overwhelming that it interferes with a person’s ability to function effectively at work, maintain healthy relationships, or carry out everyday responsibilities. In such instances, seeking support from a psychiatrist who is familiar with the complexities of anxiety can be an important step toward reducing symptoms.
What to expect during anxiety treatment?
At the beginning of treatment, psychiatrists generally conduct an assessment or evaluation to better understand a client's symptoms, medical history, and specific needs. This assessment helps them determine the most appropriate course of action, which may include therapy, medication, or a combination of both. In the case of anxiety, psychiatrists often recommend evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, exposure therapy, or Acceptance and Commitment Therapy (ACT)—all of which have been shown to be effective in helping individuals reduce anxiety and develop healthier coping strategies. As treatment progresses, psychiatrists typically meet with clients on a regular basis to monitor their response to medications and therapeutic interventions, making adjustments when necessary to ensure that the treatment remains effective and aligned with the client’s goals. In many cases, they collaborate closely with other mental health professionals, such as psychotherapists or social workers. While the length of treatment varies from person to person, many individuals attend weekly sessions over the course of several months, which allows time for medications to take full effect. For others, shorter-term therapy may be sufficient, depending on the nature and severity of their anxiety symptoms.
How to find a psychiatrist for anxiety?
The Psychology Today online directory can be a helpful resource for locating psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in anxiety and related conditions, and it allows users to filter results based on treatment focus, insurance, cost, and provider background. Because anxiety is so prevalent, most psychiatrists have experience in diagnosing and treating it. However, when searching for a provider, it is often helpful to ask about their specific experience with anxiety and to inquire about their general approach to treatment. It is also important to confirm whether the psychiatrist accepts your insurance or whether their out-of-pocket costs are manageable for you. Additionally, for some individuals, especially those from marginalized communities, finding a psychiatrist who shares or has familiarity with their cultural, racial, or gender identity can make a significant difference in the effectiveness of care.