Cognitive Behavioral (CBT) Psychiatrists in Waxhaw, NC

Photo of Aris Azar, Psychiatric Nurse Practitioner, PMHNP, AGNP
Aris Azar
Psychiatric Nurse Practitioner, PMHNP, AGNP
Waxhaw, NC 28173
I'm a board-certified Psychiatric Nurse Practitioner offering a blend of psychotherapy and medication management to help you achieve your goals. My aim is to deliver expert care that aligns with your values and addresses your concerns by offering flexible scheduling, 7 days a week that includes weekends and evenings for your convenience. I have expertise in the diagnosis and treatment of a wide range of psychiatric conditions including ADHD, Anxiety, Depression, OCD, Bipolar Disorder, PTSD, panic disorder and many others. I also provide a holistic approach that integrates therapy seamlessly into your sessions.
I'm a board-certified Psychiatric Nurse Practitioner offering a blend of psychotherapy and medication management to help you achieve your goals. My aim is to deliver expert care that aligns with your values and addresses your concerns by offering flexible scheduling, 7 days a week that includes weekends and evenings for your convenience. I have expertise in the diagnosis and treatment of a wide range of psychiatric conditions including ADHD, Anxiety, Depression, OCD, Bipolar Disorder, PTSD, panic disorder and many others. I also provide a holistic approach that integrates therapy seamlessly into your sessions.
(704) 610-5876 View (704) 610-5876
Photo of Luke Meier, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Luke Meier
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Online Only
We are accepting new patients as of 7.17.26 Finding the right provider can feel overwhelming—but you don’t have to do it alone. I’m Luke, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) who helps adults and ages 16+ navigate challenges like anxiety, depression, trauma, ADHD, and life stressors. My goal is to meet you where you are and support you in building the life you want—whether that means finding the right medication, exploring new coping skills, or both. My style is collaborative and holistic. I want to understand not just your symptoms, but also your goals, values, and daily challenges.
We are accepting new patients as of 7.17.26 Finding the right provider can feel overwhelming—but you don’t have to do it alone. I’m Luke, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) who helps adults and ages 16+ navigate challenges like anxiety, depression, trauma, ADHD, and life stressors. My goal is to meet you where you are and support you in building the life you want—whether that means finding the right medication, exploring new coping skills, or both. My style is collaborative and holistic. I want to understand not just your symptoms, but also your goals, values, and daily challenges.
(803) 809-3184 View (803) 809-3184
Photo of Grace Korir, Psychiatric Nurse Practitioner, PMHNP
Grace Korir
Psychiatric Nurse Practitioner, PMHNP
Online Only
My name is Grace Korir, license number: 5017643. My passion for mental health and addiction treatment stems from a deep commitment to helping individuals achieve optimal well-being and lead fulfilling lives. In my role, I conduct comprehensive assessments, diagnose mental health conditions, develop personalized treatment plans, and prescribe medications as needed. My approach to patient care is compassionate, empathetic, and non-judgmental. I strive to create a safe and supportive environment where patients feel heard, understood, and empowered to take control of their mental health and addiction recovery journey.
My name is Grace Korir, license number: 5017643. My passion for mental health and addiction treatment stems from a deep commitment to helping individuals achieve optimal well-being and lead fulfilling lives. In my role, I conduct comprehensive assessments, diagnose mental health conditions, develop personalized treatment plans, and prescribe medications as needed. My approach to patient care is compassionate, empathetic, and non-judgmental. I strive to create a safe and supportive environment where patients feel heard, understood, and empowered to take control of their mental health and addiction recovery journey.
(980) 981-6961 View (980) 981-6961
Photo of Allison DeJarnatt, Psychiatric Nurse Practitioner, PMHNP, ANP
Allison DeJarnatt
Psychiatric Nurse Practitioner, PMHNP, ANP
1 Endorsed
Serves Area
Are you feeling overwhelmed by anxiety, drained by depression, or struggling to stay focused due to ADHD? Maybe you have never been diagnosed but you feel like you struggle more than most and you just aren’t sure if that is normal. As a Psychiatric Mental Health Nurse Practitioner, I partner with people every day to support improvement. I am deeply passionate about helping others restore hope and reclaim their lives. For those seeking faith aligned care, I can offer treatment through a Christian/Catholic lens to support you on your journey to wellness.
Are you feeling overwhelmed by anxiety, drained by depression, or struggling to stay focused due to ADHD? Maybe you have never been diagnosed but you feel like you struggle more than most and you just aren’t sure if that is normal. As a Psychiatric Mental Health Nurse Practitioner, I partner with people every day to support improvement. I am deeply passionate about helping others restore hope and reclaim their lives. For those seeking faith aligned care, I can offer treatment through a Christian/Catholic lens to support you on your journey to wellness.
(919) 893-0237 View (919) 893-0237
Photo of Charity Ilodigwe - Pha-zes Inc, Psychiatric Nurse Practitioner, PHMNP
Pha-zes Inc
Psychiatric Nurse Practitioner, PHMNP
Serves Area
We use Cognitive Behavioral Therapy in my practice.
Pha-zes Inc Mental Health Services offers both in-office and tele-psychiatry services to make mental health care accessible and convenient. At Pha-zes Inc, We are committed to delivering compassionate, patient-centered care. Our providers/therapists meet patients where they are in life, with a holistic and evidence-based approach to behavioral health. Our team strives to provide comprehensive, empathetic, timely, and affordable mental health services.
We use Cognitive Behavioral Therapy in my practice.
Pha-zes Inc Mental Health Services offers both in-office and tele-psychiatry services to make mental health care accessible and convenient. At Pha-zes Inc, We are committed to delivering compassionate, patient-centered care. Our providers/therapists meet patients where they are in life, with a holistic and evidence-based approach to behavioral health. Our team strives to provide comprehensive, empathetic, timely, and affordable mental health services.
(704) 459-6288 View (704) 459-6288
Photo of Afi Nono Kpakossou - Pinnacle Behavioral Health and Wellness , Psychiatric Nurse Practitioner, PMHNP
Pinnacle Behavioral Health and Wellness
Psychiatric Nurse Practitioner, PMHNP
Serves Area
I incorporate CBT principles and lifestyle wellness strategies to create personalized treatment plans that promote lasting mental health and improved quality of life.
You're struggling with symptoms that are affecting your work, relationships, and daily life—whether it's ADHD that makes focusing feel impossible, depression that's stolen your motivation, anxiety that won't let you rest, or other mental health challenges that leave you feeling stuck. You've tried to push through on your own, but you're exhausted from the constant effort. You need real help, not just coping strategies that barely work. You want to feel like yourself again—focused, balanced, and in control. You're looking for a provider who understands your unique situation, respects your time, and offers practical solutions.
I incorporate CBT principles and lifestyle wellness strategies to create personalized treatment plans that promote lasting mental health and improved quality of life.
You're struggling with symptoms that are affecting your work, relationships, and daily life—whether it's ADHD that makes focusing feel impossible, depression that's stolen your motivation, anxiety that won't let you rest, or other mental health challenges that leave you feeling stuck. You've tried to push through on your own, but you're exhausted from the constant effort. You need real help, not just coping strategies that barely work. You want to feel like yourself again—focused, balanced, and in control. You're looking for a provider who understands your unique situation, respects your time, and offers practical solutions.
(919) 585-5042 View (919) 585-5042
Photo of Diana Muyonga, Psychiatric Nurse Practitioner, PMHNP
Diana Muyonga
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy to support individuals on their journey toward mental wellness.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy to support individuals on their journey toward mental wellness.
(980) 350-2815 View (980) 350-2815

More Psychiatrists Nearby

Photo of Brandy Colvin, Psychiatric Nurse Practitioner, MSN, PMHNP-, BC, FNP-BC
Brandy Colvin
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC, FNP-BC
Online Only
Hello, I look forward to meeting you! My name is Brandy and I'm a Board Certified Psychiatric Nurse Practitioner In the state of North Carolina, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD),trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Brandy and I'm a Board Certified Psychiatric Nurse Practitioner In the state of North Carolina, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD),trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(984) 600-0834 View (984) 600-0834
Photo of Anthony C. Patterson, Psychiatrist, MD, MA
Anthony C. Patterson
Psychiatrist, MD, MA
5 Endorsed
Charlotte, NC 28210
I provide therapy and support through Cognitive Behavioral Therapy ( CBT), 12-Step Facilitation Therapy (TSFT), and psychopharmacology.
Many people experiencing emotional distress wonder whether medication, therapy, or both may be helpful. I begin by building a trusting relationship and ensuring an accurate diagnosis. My approach is thoughtful and measured, prioritizing evidence-based psychotherapy, skill-building, and lifestyle changes as the foundation of care. When medication is appropriate, it is used intentionally and monitored closely, often as a temporary support while deeper therapeutic work promotes lasting stability and resilience. I currently have immediate openings and welcome new patients seeking compassionate, individualized mental health care.
I provide therapy and support through Cognitive Behavioral Therapy ( CBT), 12-Step Facilitation Therapy (TSFT), and psychopharmacology.
Many people experiencing emotional distress wonder whether medication, therapy, or both may be helpful. I begin by building a trusting relationship and ensuring an accurate diagnosis. My approach is thoughtful and measured, prioritizing evidence-based psychotherapy, skill-building, and lifestyle changes as the foundation of care. When medication is appropriate, it is used intentionally and monitored closely, often as a temporary support while deeper therapeutic work promotes lasting stability and resilience. I currently have immediate openings and welcome new patients seeking compassionate, individualized mental health care.
(980) 319-1865 View (980) 319-1865
Photo of Celena Shivers, Psychiatric Nurse Practitioner, PMHNP, BC
Celena Shivers
Psychiatric Nurse Practitioner, PMHNP, BC
Charlotte, NC 28210
Do you often feel weighed down from feelings of anxiety or depression that may be keeping you up at night? Can’t get past traumas and need someone who can understand? Look no further, allow Celena Shivers Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) to manage your care.
Do you often feel weighed down from feelings of anxiety or depression that may be keeping you up at night? Can’t get past traumas and need someone who can understand? Look no further, allow Celena Shivers Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) to manage your care.
(704) 457-1691 View (704) 457-1691
Photo of Levy Wiseman Floyd, Physician Assistant, PA-C
Levy Wiseman Floyd
Physician Assistant, PA-C
1 Endorsed
Online Only
I am a board-certified Physician Assistant with over 3 years of experience in the field of psychiatry and a passion for helping individuals navigate the complex intersection of mental health, lifestyle, and overall well-being. My approach to psychiatric care is collaborative, evidence-based, and rooted in the belief that every patient deserves to feel heard, respected, and actively involved in their treatment. I work with clients of all ages experiencing conditions such as depression, bipolar disorder, anxiety, OCD, ADHD, autism, and other mood, stress-related, or personality disorders.
I am a board-certified Physician Assistant with over 3 years of experience in the field of psychiatry and a passion for helping individuals navigate the complex intersection of mental health, lifestyle, and overall well-being. My approach to psychiatric care is collaborative, evidence-based, and rooted in the belief that every patient deserves to feel heard, respected, and actively involved in their treatment. I work with clients of all ages experiencing conditions such as depression, bipolar disorder, anxiety, OCD, ADHD, autism, and other mood, stress-related, or personality disorders.
(919) 646-6780 View (919) 646-6780
Photo of Jon-Michael A. Saenz, Psychiatrist, MD
Jon-Michael A. Saenz
Psychiatrist, MD
1 Endorsed
Online Only
With a broad base of training in a variety of therapeutic techniques (e.g. dynamic, analytic, CBT, and others), we will work to determine the most best treatment modality.
I obtained a Bachelor's of Science in Psychology, with a focus on neuroscience, at Yale University. I trained in Boston, MA at Tufts Medical Center, where I worked with patients from around the world and all socioeconomic backgrounds. I completed a year-long fellowship at Boston Psychoanalytic Society and Institute during residency to integrate analytic work into my practice, and I continued my training with a Forensic Fellowship. I trained in Forensic Psychiatry at Worcester Recovery Center and Hospital, one of the oldest Forensic programs in the country and a pioneer in state hospital patient's rights.
With a broad base of training in a variety of therapeutic techniques (e.g. dynamic, analytic, CBT, and others), we will work to determine the most best treatment modality.
I obtained a Bachelor's of Science in Psychology, with a focus on neuroscience, at Yale University. I trained in Boston, MA at Tufts Medical Center, where I worked with patients from around the world and all socioeconomic backgrounds. I completed a year-long fellowship at Boston Psychoanalytic Society and Institute during residency to integrate analytic work into my practice, and I continued my training with a Forensic Fellowship. I trained in Forensic Psychiatry at Worcester Recovery Center and Hospital, one of the oldest Forensic programs in the country and a pioneer in state hospital patient's rights.
(503) 847-2208 View (503) 847-2208
Photo of Richzer Vincent Villamor, Psychiatric Nurse Practitioner, PMHNP
Richzer Vincent Villamor
Psychiatric Nurse Practitioner, PMHNP
Charlotte, NC 28213
Our first meeting will be a chance for us to connect and talk about what’s bringing you in. You’ll have the space to share your story, and we’ll begin clarifying what you’d like to change or explore. Whether you’re facing a recent life shift or a long-standing emotional pattern, we’ll work together to understand your needs and set meaningful goals. I strive to create an environment that is warm, nonjudgmental, and empowering. From there, we’ll develop a plan that moves at your pace and honors your lived experience.
Our first meeting will be a chance for us to connect and talk about what’s bringing you in. You’ll have the space to share your story, and we’ll begin clarifying what you’d like to change or explore. Whether you’re facing a recent life shift or a long-standing emotional pattern, we’ll work together to understand your needs and set meaningful goals. I strive to create an environment that is warm, nonjudgmental, and empowering. From there, we’ll develop a plan that moves at your pace and honors your lived experience.
(704) 457-7467 View (704) 457-7467
Photo of Dr. Elizabeth Shaffer, Psychiatrist, MD
Dr. Elizabeth Shaffer
Psychiatrist, MD
Online Only
Elizabeth Shaffer, MD, is an accomplished psychiatrist specializing in child and adolescent psychiatry. She earned her M.D. degree from St. George’s University School of Medicine and holds a Bachelor of Science in Child Development from Appalachian State University where she graduated summa cum laude. Dr. Shaffer's passion for working with children and families developed during her involvement in a pre-K Head Start Program in Rural North Carolina. She completed her General Psychiatry Residency and Child & Adolescent Psychiatry Fellowship at Jerry M. Wallace School of Osteopathic Medicine at Campbell University.
Elizabeth Shaffer, MD, is an accomplished psychiatrist specializing in child and adolescent psychiatry. She earned her M.D. degree from St. George’s University School of Medicine and holds a Bachelor of Science in Child Development from Appalachian State University where she graduated summa cum laude. Dr. Shaffer's passion for working with children and families developed during her involvement in a pre-K Head Start Program in Rural North Carolina. She completed her General Psychiatry Residency and Child & Adolescent Psychiatry Fellowship at Jerry M. Wallace School of Osteopathic Medicine at Campbell University.
(833) 749-5700 View (833) 749-5700
Photo of Dr. Pong Xiong, Psychiatrist, MD
Dr. Pong Xiong
Psychiatrist, MD
Online Only
While this is the foundation of my approach, I also integrate CBT, ACT, and supportive therapy when needed to support each client's unique goals, symptoms, and readiness for insight-driven work.
If you feel emotionally overwhelmed, disconnected from who you are, or stuck in patterns that no longer serve you, you’re not alone—and you don’t have to figure it out by yourself. I work with professionals navigating stress, identity struggles, and major life transitions to find clarity, healing, and renewed purpose. My approach combines psychodynamic therapy and ISTDP to uncover what’s beneath the surface and support lasting change. Treatment is holistic and tailored, blending therapy, medication, nutraceuticals, and lifestyle tools to help you feel more grounded and whole.
While this is the foundation of my approach, I also integrate CBT, ACT, and supportive therapy when needed to support each client's unique goals, symptoms, and readiness for insight-driven work.
If you feel emotionally overwhelmed, disconnected from who you are, or stuck in patterns that no longer serve you, you’re not alone—and you don’t have to figure it out by yourself. I work with professionals navigating stress, identity struggles, and major life transitions to find clarity, healing, and renewed purpose. My approach combines psychodynamic therapy and ISTDP to uncover what’s beneath the surface and support lasting change. Treatment is holistic and tailored, blending therapy, medication, nutraceuticals, and lifestyle tools to help you feel more grounded and whole.
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Photo of Tonia Johnson, Psychiatric Nurse Practitioner, PMHNP
Tonia Johnson
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I use proven methods like Cognitive Behavioral Therapy ( CBT) to help patients manage their emotions, improve behavior, and feel more in control.
My ideal client is a child, teen, or adult navigating emotional or behavioral health challenges; whether they’re in acute crisis or struggling with ongoing issues like anxiety, depression, trauma, or mood instability. They need a safe, nonjudgmental space to feel heard and supported. Their goals are to regain stability, build coping tools, and move toward lasting mental and emotional wellness.
I use proven methods like Cognitive Behavioral Therapy ( CBT) to help patients manage their emotions, improve behavior, and feel more in control.
My ideal client is a child, teen, or adult navigating emotional or behavioral health challenges; whether they’re in acute crisis or struggling with ongoing issues like anxiety, depression, trauma, or mood instability. They need a safe, nonjudgmental space to feel heard and supported. Their goals are to regain stability, build coping tools, and move toward lasting mental and emotional wellness.
(980) 990-3215 View (980) 990-3215
Photo of Linda Hydro, Psychiatric Nurse Practitioner, PMHNP
Linda Hydro
Psychiatric Nurse Practitioner, PMHNP
Serves Area
I use evidence-based approaches including motivational interviewing, cognitive behavioral strategies, and solution-focused techniques.
My ideal clients are teens and adults navigating life transitions who are ready to better understand their mental health and feel like themselves again. Many come to me struggling with anxiety, depression, ADHD, PTSD, mood disorders, or challenges related to pregnancy, postpartum, or perimenopause. I provide compassionate, evidence-based psychiatric evaluations and medication management in a collaborative, judgment-free environment. Together, we'll develop a personalized treatment plan that helps you regain balance, build resilience, and move toward lasting wellness.
I use evidence-based approaches including motivational interviewing, cognitive behavioral strategies, and solution-focused techniques.
My ideal clients are teens and adults navigating life transitions who are ready to better understand their mental health and feel like themselves again. Many come to me struggling with anxiety, depression, ADHD, PTSD, mood disorders, or challenges related to pregnancy, postpartum, or perimenopause. I provide compassionate, evidence-based psychiatric evaluations and medication management in a collaborative, judgment-free environment. Together, we'll develop a personalized treatment plan that helps you regain balance, build resilience, and move toward lasting wellness.
(984) 367-6532 View (984) 367-6532
Photo of Erica Eghan, Psychiatric Nurse Practitioner, PMHNP
Erica Eghan
Psychiatric Nurse Practitioner, PMHNP
Monroe, NC 28110
Hi, am Erica, an MSN, APRN, and PMHNP-Board Certified. I've been a Nurse for 12 years and PMHNP for 2 years. I see clients from age 13 to 75years. Am available for appointments as early as within 24 hours of reaching out. I have morning and evening appointments. Life is a journey of changes and seasons which sometimes creates stress and overwhelming emotional instability. This is why I have dedicated my life and talents in helping individuals, families, couples and students in managing and navigating their mental health needs.
Hi, am Erica, an MSN, APRN, and PMHNP-Board Certified. I've been a Nurse for 12 years and PMHNP for 2 years. I see clients from age 13 to 75years. Am available for appointments as early as within 24 hours of reaching out. I have morning and evening appointments. Life is a journey of changes and seasons which sometimes creates stress and overwhelming emotional instability. This is why I have dedicated my life and talents in helping individuals, families, couples and students in managing and navigating their mental health needs.
(980) 470-8173 View (980) 470-8173
Photo of Glory Gilbert - Self 1st Wellness, PLLC, Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Self 1st Wellness, PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Online Only
I often use Cognitive Behavioral Therapy in my practice.
Hello. I'm Glory, and I am here to assist you with any needs or concerns based on my expertise. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I treat each person in the way I would like to be treated. Each person and/or need are different, so I treat each person with an individualized treatment plan that is person-centered. I look forward to meeting you and helping you reach your goals. My specialties are but are not limited to Anxiety Disorders, Bipolar Disorder, Depression, Sleep Disorders within the adult population ages 18-65 years. I look forward to serving you.
I often use Cognitive Behavioral Therapy in my practice.
Hello. I'm Glory, and I am here to assist you with any needs or concerns based on my expertise. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I treat each person in the way I would like to be treated. Each person and/or need are different, so I treat each person with an individualized treatment plan that is person-centered. I look forward to meeting you and helping you reach your goals. My specialties are but are not limited to Anxiety Disorders, Bipolar Disorder, Depression, Sleep Disorders within the adult population ages 18-65 years. I look forward to serving you.
(980) 447-5356 View (980) 447-5356
Photo of Peris Rodriguez, Psychiatric Nurse Practitioner, PMHNP, BC
Peris Rodriguez
Psychiatric Nurse Practitioner, PMHNP, BC
Serves Area
I integrate brief CBT and motivational interviewing, so you're not just receiving a prescription, but gaining tools and insights.
My ideal clients are adults struggling with ADHD, anxiety, depression, or mood disorders seeking compassionate, personalized psychiatric care. They often come feeling overwhelmed- maybe therapy alone isn't enough, their current medication isn't working, or they're newly diagnosed and unsure where to start. Many have been managing symptoms for years and need a fresh approach. I help them move forward by understanding their unique situation and goals. Together, we create a treatment plan that fits their lifestyle- the right medication with minimal side effects. My approach is collaborative, not rushed. You're a partner in your care.
I integrate brief CBT and motivational interviewing, so you're not just receiving a prescription, but gaining tools and insights.
My ideal clients are adults struggling with ADHD, anxiety, depression, or mood disorders seeking compassionate, personalized psychiatric care. They often come feeling overwhelmed- maybe therapy alone isn't enough, their current medication isn't working, or they're newly diagnosed and unsure where to start. Many have been managing symptoms for years and need a fresh approach. I help them move forward by understanding their unique situation and goals. Together, we create a treatment plan that fits their lifestyle- the right medication with minimal side effects. My approach is collaborative, not rushed. You're a partner in your care.
(916) 251-0897 View (916) 251-0897

See more therapy options for Waxhaw

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.