Cognitive Behavioral (CBT) Psychiatrists in Hampstead, NC
Welcome! My name is Mary and I am a certified Physician Assistant. I am a Pennsylvania native at heart but graduated from South University in Savannah, Georgia with a Master of Science in Physician Assistant Studies. I have worked in various settings providing psychiatric care for children and adults in both hospital and clinic environments. What I love most about working in psychiatry is building connections with my patients and supporting them as we work together to manage their mental health concerns. I have extended availability to get new patients in quickly to talk about options that feel comfortable to you!
Welcome! My name is Mary and I am a certified Physician Assistant. I am a Pennsylvania native at heart but graduated from South University in Savannah, Georgia with a Master of Science in Physician Assistant Studies. I have worked in various settings providing psychiatric care for children and adults in both hospital and clinic environments. What I love most about working in psychiatry is building connections with my patients and supporting them as we work together to manage their mental health concerns. I have extended availability to get new patients in quickly to talk about options that feel comfortable to you!
I provide trauma-focused psychotherapy, including EMDR, CBT-I, and supportive, mindful, and skills-based approaches tailored to your needs.
I work with clients age 3 to 103 who are seeking thoughtful, individualized psychiatric care. Many of my clients come to me feeling frustrated, overwhelmed, or discouraged because they still do not feel well despite treatment. Some are seeking help for anxiety, depression, trauma, ADHD, insomnia, mood disorders, autism spectrum disorder, or treatment-resistant symptoms. Others want a fresh perspective to clarify diagnosis and make sure treatment is truly addressing the right concerns. I help by taking time to understand you and not just your symptoms by creating a treatment plan with you focused on relief and improved functioning.
I provide trauma-focused psychotherapy, including EMDR, CBT-I, and supportive, mindful, and skills-based approaches tailored to your needs.
I work with clients age 3 to 103 who are seeking thoughtful, individualized psychiatric care. Many of my clients come to me feeling frustrated, overwhelmed, or discouraged because they still do not feel well despite treatment. Some are seeking help for anxiety, depression, trauma, ADHD, insomnia, mood disorders, autism spectrum disorder, or treatment-resistant symptoms. Others want a fresh perspective to clarify diagnosis and make sure treatment is truly addressing the right concerns. I help by taking time to understand you and not just your symptoms by creating a treatment plan with you focused on relief and improved functioning.
CBT
Many of my clients come to me struggling with persistent worry, racing thoughts, intrusive thoughts, poor sleep, difficulty concentrating, mood symptoms, or other concerns that interfere with daily life. Some have lived with these challenges for years without fully understanding why. I enjoy getting to know my clients and taking the time to understand the full picture. By considering biological, psychological, and social factors, I provide thoughtful, evidence-based treatment plans designed to help clients gain clarity, improve symptoms, and achieve their individual goals.
CBT
Many of my clients come to me struggling with persistent worry, racing thoughts, intrusive thoughts, poor sleep, difficulty concentrating, mood symptoms, or other concerns that interfere with daily life. Some have lived with these challenges for years without fully understanding why. I enjoy getting to know my clients and taking the time to understand the full picture. By considering biological, psychological, and social factors, I provide thoughtful, evidence-based treatment plans designed to help clients gain clarity, improve symptoms, and achieve their individual goals.
At Capeside Psychiatry, we are committed to providing compassionate, comprehensive mental health care for children, adolescents, and adults. Our multidisciplinary team is dedicated to helping individuals and families navigate life's challenges through evidence-based practices tailored to each person's unique needs.
Improving Healthcare
At Capeside Psychiatry, we are committed to providing compassionate, comprehensive mental health care for children, adolescents, and adults. Our multidisciplinary team is dedicated to helping individuals and families navigate life's challenges through evidence-based practices tailored to each person's unique needs.
Improving Healthcare
Carolina Women's Psychiatry, PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Online Only
Not accepting new clients
Tara Nate is a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in perinatal and reproductive psychiatry. She provides thoughtful, evidence-based care for women navigating anxiety, depression, mood disorders, OCD, PMDD, PME, and D-MER, offering both medication management and brief psychotherapy within each session.
Tara has a special interest in supporting women through the emotional complexities of pregnancy, postpartum, and the menopausal transition. Her approach is grounded in empathy, clinical expertise, and a deep respect for each client’s lived experience.
Tara Nate is a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in perinatal and reproductive psychiatry. She provides thoughtful, evidence-based care for women navigating anxiety, depression, mood disorders, OCD, PMDD, PME, and D-MER, offering both medication management and brief psychotherapy within each session.
Tara has a special interest in supporting women through the emotional complexities of pregnancy, postpartum, and the menopausal transition. Her approach is grounded in empathy, clinical expertise, and a deep respect for each client’s lived experience.
More Psychiatrists Nearby
Accepting New Patients as of 4.26.26 Finding the right provider can feel overwhelming—but you don’t have to do it alone. I’m Luke, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) who helps adults and ages 16+ navigate challenges like anxiety, depression, trauma, ADHD, and life stressors. My goal is to meet you where you are and support you in building the life you want—whether that means finding the right medication, exploring new coping skills, or both. My style is collaborative and holistic. I want to understand not just your symptoms, but also your goals, values, and daily challenges.
Accepting New Patients as of 4.26.26 Finding the right provider can feel overwhelming—but you don’t have to do it alone. I’m Luke, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) who helps adults and ages 16+ navigate challenges like anxiety, depression, trauma, ADHD, and life stressors. My goal is to meet you where you are and support you in building the life you want—whether that means finding the right medication, exploring new coping skills, or both. My style is collaborative and holistic. I want to understand not just your symptoms, but also your goals, values, and daily challenges.
Accepting New Clients! Are you searching for a psychiatric physician assistant who goes above and beyond to prioritize your well-being? I’d love to work with you! My name is Laurie and I am a dedicated professional committed to providing unparalleled support and guidance on your journey to mental health. With years of experience and a passion for fostering genuine connections, I value the power of collaboration with my patients. I believe that open communication and mutual understanding are essential foundations for successful treatment. We will work together to find the best thing for you, medication, nutrition, wellness care.
Accepting New Clients! Are you searching for a psychiatric physician assistant who goes above and beyond to prioritize your well-being? I’d love to work with you! My name is Laurie and I am a dedicated professional committed to providing unparalleled support and guidance on your journey to mental health. With years of experience and a passion for fostering genuine connections, I value the power of collaboration with my patients. I believe that open communication and mutual understanding are essential foundations for successful treatment. We will work together to find the best thing for you, medication, nutrition, wellness care.
I am a board-certified Psychiatric Nurse Practitioner licensed in North Carolina. I specialize in working with adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, and other mental health challenges. My approach is warm, empathetic, and collaborative—I strive to create a supportive environment where we can develop a personalized plan to help you feel empowered and motivated on your mental health journey. My focus is on helping patients develop a deeper understanding of their mental health, find effective strategies to manage their symptoms, and achieve a greater sense of balance and well-being in their lives.
I am a board-certified Psychiatric Nurse Practitioner licensed in North Carolina. I specialize in working with adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, and other mental health challenges. My approach is warm, empathetic, and collaborative—I strive to create a supportive environment where we can develop a personalized plan to help you feel empowered and motivated on your mental health journey. My focus is on helping patients develop a deeper understanding of their mental health, find effective strategies to manage their symptoms, and achieve a greater sense of balance and well-being in their lives.
Choosing to seek mental health support reflects strength, and I strive to meet that decision with compassion and openness. I work to create care that feels respectful, transparent, and rooted in collaboration. Rather than one-size-fits-all solutions, I focus on understanding your experiences and working together on a plan that fits your goals and daily life. Through comprehensive evaluations, thoughtful medication management, and focused therapeutic support, I help clients navigate challenges, build resilience, and move toward lasting emotional balance and well-being.
Choosing to seek mental health support reflects strength, and I strive to meet that decision with compassion and openness. I work to create care that feels respectful, transparent, and rooted in collaboration. Rather than one-size-fits-all solutions, I focus on understanding your experiences and working together on a plan that fits your goals and daily life. Through comprehensive evaluations, thoughtful medication management, and focused therapeutic support, I help clients navigate challenges, build resilience, and move toward lasting emotional balance and well-being.
I integrate psychopharmacology with supportive therapies and utilize theoretical frameworks such as cognitive behavioral therapy ( CBT), motivational interviewing (MI), and strengths-based approaches.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in North Carolina. I provide compassionate, evidence-based mental healthcare across the lifespan, with a focus on building trust and empowering individuals in their wellness journey. My practice emphasizes collaboration, education, and personalized treatment for each unique individual. My approach to mental healthcare is holistic, patient-centered, and trauma-informed.
I integrate psychopharmacology with supportive therapies and utilize theoretical frameworks such as cognitive behavioral therapy ( CBT), motivational interviewing (MI), and strengths-based approaches.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in North Carolina. I provide compassionate, evidence-based mental healthcare across the lifespan, with a focus on building trust and empowering individuals in their wellness journey. My practice emphasizes collaboration, education, and personalized treatment for each unique individual. My approach to mental healthcare is holistic, patient-centered, and trauma-informed.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience treating individuals of all ages. I specialize in supporting patients with depression, anxiety, obsessive-compulsive disorder, PTSD, bipolar disorder, psychosis, autism spectrum disorder, and other mental health concerns.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience treating individuals of all ages. I specialize in supporting patients with depression, anxiety, obsessive-compulsive disorder, PTSD, bipolar disorder, psychosis, autism spectrum disorder, and other mental health concerns.
You are not a diagnosis. You are a person with a story- and that story matters to me. I provide compassionate, collaborative psychiatric care for children, adolescents, and adults, and I am fluent in English and Spanish. My approach is intentional, holistic, and individualized. I focus on root causes of issues like sleep, stress, gut and hormonal health and prescribe medication thoughtfully. I am especially passionate about helping college-aged individuals, postpartum mothers, and women in perimenopause navigate life transitions. My goal is for you to feel understood, regain balance, and move forward with clarity and confidence.
You are not a diagnosis. You are a person with a story- and that story matters to me. I provide compassionate, collaborative psychiatric care for children, adolescents, and adults, and I am fluent in English and Spanish. My approach is intentional, holistic, and individualized. I focus on root causes of issues like sleep, stress, gut and hormonal health and prescribe medication thoughtfully. I am especially passionate about helping college-aged individuals, postpartum mothers, and women in perimenopause navigate life transitions. My goal is for you to feel understood, regain balance, and move forward with clarity and confidence.
Evolve Mental Health and Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, AGNP-C
2 Endorsed
Wilmington, NC 28403
Talking to a stranger about your problems is very difficult and one of the most vulnerable things you can do. There is a lot of stigma surrounding getting help for mental health despite the cultural shift in our society to seek out professional assistance. I understand both all too well and don't take it lightly when someone reaches out to schedule with me. It is a very delicate time and I do my best to make sure you are comfortable and your needs are addressed. It is my objective to make sure you feel you are in a safe space and receive nonjudgmental evidence based care.
Talking to a stranger about your problems is very difficult and one of the most vulnerable things you can do. There is a lot of stigma surrounding getting help for mental health despite the cultural shift in our society to seek out professional assistance. I understand both all too well and don't take it lightly when someone reaches out to schedule with me. It is a very delicate time and I do my best to make sure you are comfortable and your needs are addressed. It is my objective to make sure you feel you are in a safe space and receive nonjudgmental evidence based care.
Accepting new patients! I’m Rebecca Moses, a board-certified PMHNP-BC passionate about supporting individuals through life’s challenges. I work with anxiety, depression, ADHD, PTSD, mood disorders, and stress using a warm, patient-centered approach. My care blends medication management, therapy referrals, and evidence-based lifestyle strategies tailored to each person’s needs. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered to take control of their mental health and move toward stability, healing, and long-term well-being.
Accepting new patients! I’m Rebecca Moses, a board-certified PMHNP-BC passionate about supporting individuals through life’s challenges. I work with anxiety, depression, ADHD, PTSD, mood disorders, and stress using a warm, patient-centered approach. My care blends medication management, therapy referrals, and evidence-based lifestyle strategies tailored to each person’s needs. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered to take control of their mental health and move toward stability, healing, and long-term well-being.
Please note that appointments for this practice are typically 45 minutes in length to incorporate ample time for communication and therapy in addition to medication management.
Please note that appointments for this practice are typically 45 minutes in length to incorporate ample time for communication and therapy in addition to medication management.
Adults ages 18+ that are navigating a variety of mental health concerns, including but not limited to anxiety, depression, mood disorders, PTSD, trauma, ADHD, and life transitions. Many come to my practice seeking compassionate, collaborative care and support in managing symptoms that may be impacting their daily life and overall well-being.
Adults ages 18+ that are navigating a variety of mental health concerns, including but not limited to anxiety, depression, mood disorders, PTSD, trauma, ADHD, and life transitions. Many come to my practice seeking compassionate, collaborative care and support in managing symptoms that may be impacting their daily life and overall well-being.
Hello, I look forward to meeting you! My name is Megan and I'm a Board Certified Psychiatric Nurse Practitioner In the state of North Carolina, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Megan and I'm a Board Certified Psychiatric Nurse Practitioner In the state of North Carolina, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
At BeachBrain PLLC, we understand that an individuals mental health can have ebbs and flows. Usually, there is a fine line between mental health and mental illness. At Beach Brain, we can help you steer the course back to the better person you deserve to be. With a patient-centered approach, straightforward, evidence-based medication treatment, and supportive therapy. You will feel confident navigating the currents of life.
At BeachBrain PLLC, we understand that an individuals mental health can have ebbs and flows. Usually, there is a fine line between mental health and mental illness. At Beach Brain, we can help you steer the course back to the better person you deserve to be. With a patient-centered approach, straightforward, evidence-based medication treatment, and supportive therapy. You will feel confident navigating the currents of life.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - At Modern Psychiatry, our team of psychiatrists, psychiatric nurse practitioners, therapists, case managers, and primary care physicians provides comprehensive mental health care across multiple states, both in-person and virtually. We address a range of concerns, including mood disorders, anxiety, and depression, matching clients with the right provider. We also offer virtual executive function coaching to enhance skills like organization, time management, and emotional regulation.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - At Modern Psychiatry, our team of psychiatrists, psychiatric nurse practitioners, therapists, case managers, and primary care physicians provides comprehensive mental health care across multiple states, both in-person and virtually. We address a range of concerns, including mood disorders, anxiety, and depression, matching clients with the right provider. We also offer virtual executive function coaching to enhance skills like organization, time management, and emotional regulation.
Dr. Kiehl is a Harvard-trained psychiatrist, board certified in both adult and child & adolescent psychiatry. She is dedicated to providing comprehensive and compassionate psychiatric treatment for children, teens, and adults.
Dr. Kiehl is a Harvard-trained psychiatrist, board certified in both adult and child & adolescent psychiatry. She is dedicated to providing comprehensive and compassionate psychiatric treatment for children, teens, and adults.
See more therapy options for Hampstead
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Hampstead
See More Cognitive Behavioral (CBT) PsychiatristsNearby Searches for Hampstead
See More Psychiatrists FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.

