Cognitive Behavioral (CBT) Psychiatrists in Caldwell County, NC
Hi! I'm a certified psychiatric nurse practitioner with a background in both inpatient and outpatient care. I've worked with patients dealing with substance abuse/addiction, depression, anxiety, ADHD, and PTSD. My approach involves utilizing the latest diagnostic guidelines from the DSM and evidence-based treatments to support patients in reclaiming their well-being. I strongly believe in the significance of mental health, aiming to eliminate the stigma surrounding mental illness and encouraging others to prioritize their mental well-being. My mission is to educate and empower individuals to make their mental health a priority.
Hi! I'm a certified psychiatric nurse practitioner with a background in both inpatient and outpatient care. I've worked with patients dealing with substance abuse/addiction, depression, anxiety, ADHD, and PTSD. My approach involves utilizing the latest diagnostic guidelines from the DSM and evidence-based treatments to support patients in reclaiming their well-being. I strongly believe in the significance of mental health, aiming to eliminate the stigma surrounding mental illness and encouraging others to prioritize their mental well-being. My mission is to educate and empower individuals to make their mental health a priority.
Amanda, a native of Morganton, began her career in healthcare as a registered nurse at Broughton Hospital. Working in an inpatient psychiatric setting for nearly a decade, and dealing with her own depression and anxiety, opened Amanda’s eyes to the unique challenges faced by those with mental illness. Desiring to have a greater influence within the mental health community, Amanda pursued her master’s degree and graduated from Walden University in 2021.
Amanda, a native of Morganton, began her career in healthcare as a registered nurse at Broughton Hospital. Working in an inpatient psychiatric setting for nearly a decade, and dealing with her own depression and anxiety, opened Amanda’s eyes to the unique challenges faced by those with mental illness. Desiring to have a greater influence within the mental health community, Amanda pursued her master’s degree and graduated from Walden University in 2021.
Online Psychiatrists
I use CBT, CPT, DBT, and Positive Psychology to help clients process past experiences, build emotional regulation skills, and foster a more balanced, fulfilling life.
As a board-certified psychiatric mental health nurse practitioner with over 17 years of extensive experience in healthcare, I have honed my skills across a spectrum of clinical settings, encompassing acute and maternal inpatient care, as well as outpatient care. My commitment lies in delivering comprehensive and compassionate mental health services to patients spanning all age groups, addressing a diverse range of mental health conditions such as anxiety, depression, bipolar disorder, PTSD, personality disorders, psychotic disorders, and ADHD.
I use CBT, CPT, DBT, and Positive Psychology to help clients process past experiences, build emotional regulation skills, and foster a more balanced, fulfilling life.
As a board-certified psychiatric mental health nurse practitioner with over 17 years of extensive experience in healthcare, I have honed my skills across a spectrum of clinical settings, encompassing acute and maternal inpatient care, as well as outpatient care. My commitment lies in delivering comprehensive and compassionate mental health services to patients spanning all age groups, addressing a diverse range of mental health conditions such as anxiety, depression, bipolar disorder, PTSD, personality disorders, psychotic disorders, and ADHD.
Modalities include psychotropic medication, cognitive behavioral therapy, lifestyle modifications, nutritional and supplemental vitamin recommendations.
Hello, I am so happy you are here. My name is Dr. Powell. I am a board-certified psychiatric mental health nurse practitioner serving North Carolina. I prided myself in providing comprehensive mental health care with a patient-centered and holistic approach to adolescents, adults, and geriatrics. I am experienced in addressing unique mental health disparities of the underrepresented populations in the African American and LGBTQ+ communities and offer treatment for a variety of mental health disorders, such as ADHD, depression, anxiety, OCD, schizophrenia, bipolar, and drug, alcohol addiction and more.
Modalities include psychotropic medication, cognitive behavioral therapy, lifestyle modifications, nutritional and supplemental vitamin recommendations.
Hello, I am so happy you are here. My name is Dr. Powell. I am a board-certified psychiatric mental health nurse practitioner serving North Carolina. I prided myself in providing comprehensive mental health care with a patient-centered and holistic approach to adolescents, adults, and geriatrics. I am experienced in addressing unique mental health disparities of the underrepresented populations in the African American and LGBTQ+ communities and offer treatment for a variety of mental health disorders, such as ADHD, depression, anxiety, OCD, schizophrenia, bipolar, and drug, alcohol addiction and more.
I use evidence-based treatments like CBT, mindfulness, and medication management via telehealth.
Throughout my career as a Psychiatrist, I have been privileged to work with people across a broad spectrum of psychiatric conditions, from anxiety and mood disorders to complex trauma, thought disorders, and personality disorders. These experiences have taught me that every person’s journey is different and that effective treatment requires medical expertise and the ability to listen effectively and appropriately respond to each person’s needs. I aim to offer a non-judgmental environment where individuals can feel comfortable seeking help and create a welcoming space where patients feel heard, understood, and supported.
I use evidence-based treatments like CBT, mindfulness, and medication management via telehealth.
Throughout my career as a Psychiatrist, I have been privileged to work with people across a broad spectrum of psychiatric conditions, from anxiety and mood disorders to complex trauma, thought disorders, and personality disorders. These experiences have taught me that every person’s journey is different and that effective treatment requires medical expertise and the ability to listen effectively and appropriately respond to each person’s needs. I aim to offer a non-judgmental environment where individuals can feel comfortable seeking help and create a welcoming space where patients feel heard, understood, and supported.
I use elements of CBT and DBT frequently to help move clients towards their goals.
Hi! I've been a nurse for 20 years. During that time I've developed a passion for working for people with psychiatric conditions. I treat all psychiatric diagnoses but am most passionate about ADHD, autism, anxiety, and depression. Therapy is an important part of my practice and I ensure patients are educated on choices and medication. I have worked with all ages but particularly like working with kids, teenagers and older adults. I am now seeing patients in North Carolina and Minnesota. Se habla español.
I use elements of CBT and DBT frequently to help move clients towards their goals.
Hi! I've been a nurse for 20 years. During that time I've developed a passion for working for people with psychiatric conditions. I treat all psychiatric diagnoses but am most passionate about ADHD, autism, anxiety, and depression. Therapy is an important part of my practice and I ensure patients are educated on choices and medication. I have worked with all ages but particularly like working with kids, teenagers and older adults. I am now seeing patients in North Carolina and Minnesota. Se habla español.
Our therapists work closely with our medication providers and specialize in evidence-based approaches including CBT, mindfulness, DBT, and therapies for addictions, trauma (EMDR, Brainspotting), and autism.
Psychiatric center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
Our therapists work closely with our medication providers and specialize in evidence-based approaches including CBT, mindfulness, DBT, and therapies for addictions, trauma (EMDR, Brainspotting), and autism.
Psychiatric center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
Advanced Psychiatric Associates
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Winston Salem, NC 27106
CBT therapy.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
CBT therapy.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
CBT therapy.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual-certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
CBT therapy.
Dr. Tina is a highly experienced and compassionate provider who leaves no stone untouched when it comes to healthcare delivery. She utilizes her years of experience as a dual-certified Nurse Practitioner in Family medicine and Psychiatric/Behavioral medicine to take care of her clients. Dr. Okonkwo has exceptional listening skills, and she engages her clients in a relaxing way. She understands that there is no "one size fits all" in healthcare; hence, she approaches each client as a person and not a patient, and she treats the conditions and not the symptoms.
In addition to medication management, I incorporate cognitive-behavioral therapy ( CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered techniques into treatment.
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, school issues, bipolar and trauma. I am passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. I completed my Master of Nursing at Maryville University. I possess strong clinical skills and a natural ability to build rapport with clients and their families.
In addition to medication management, I incorporate cognitive-behavioral therapy ( CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered techniques into treatment.
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, school issues, bipolar and trauma. I am passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults. I completed my Master of Nursing at Maryville University. I possess strong clinical skills and a natural ability to build rapport with clients and their families.
Cognitive Behavioral Therapy is also available during assessments, if needed.
At Safe Haven Psychiatrics, we provide quality psychiatric services while taking a holistic approach to each patients mental health. Our goal is to focus not only on the diagnoses but also on the over-all well being of the individual, while empowering them to take control of their mental health.
Cognitive Behavioral Therapy is also available during assessments, if needed.
At Safe Haven Psychiatrics, we provide quality psychiatric services while taking a holistic approach to each patients mental health. Our goal is to focus not only on the diagnoses but also on the over-all well being of the individual, while empowering them to take control of their mental health.
Our therapists work closely with our medication providers and specialize in evidence-based approaches including CBT, mindfulness, DBT, and therapies for addictions, trauma (EMDR, Brainspotting), and autism.
Psychiatric center with offices in Greensboro, Winston-Salem, Clemmons, and Boone NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
Our therapists work closely with our medication providers and specialize in evidence-based approaches including CBT, mindfulness, DBT, and therapies for addictions, trauma (EMDR, Brainspotting), and autism.
Psychiatric center with offices in Greensboro, Winston-Salem, Clemmons, and Boone NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
I often use Cognitive Behavioral Therapy in my practice.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a holistic behavioral health approach. I provide outpatient behavioral health medical evaluations, medication management, and supportive therapy for clients dealing with anxiety, depression, bipolar disorder, Schizophrenia, PTSD, and other mental health conditions. I offer tailored treatment plans based on your needs and goals. My job is to help you recover and thrive. I use a gentle, supportive style, informed by the latest scientific evidence to guide you toward mental wellness.
I often use Cognitive Behavioral Therapy in my practice.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a holistic behavioral health approach. I provide outpatient behavioral health medical evaluations, medication management, and supportive therapy for clients dealing with anxiety, depression, bipolar disorder, Schizophrenia, PTSD, and other mental health conditions. I offer tailored treatment plans based on your needs and goals. My job is to help you recover and thrive. I use a gentle, supportive style, informed by the latest scientific evidence to guide you toward mental wellness.
I combine evidence-based medication management with cognitive behavioral therapy and supportive psychotherapy tailored to each client's needs.
My name is Dr. Hazarika, I help treat patients who may be struggling with mood disorders, anxiety, ADHD, or complex issues related to other medical conditions. They might feel overwhelmed, disconnected, or confused about their mental health, often unsure about the best path forward. Their goal is to regain a sense of balance, mental clarity, and emotional well-being. They want to feel understood and supported in their journey toward healing, to overcome obstacles preventing them from living a fulfilling life, and to regain control over their mental wellness.
I combine evidence-based medication management with cognitive behavioral therapy and supportive psychotherapy tailored to each client's needs.
My name is Dr. Hazarika, I help treat patients who may be struggling with mood disorders, anxiety, ADHD, or complex issues related to other medical conditions. They might feel overwhelmed, disconnected, or confused about their mental health, often unsure about the best path forward. Their goal is to regain a sense of balance, mental clarity, and emotional well-being. They want to feel understood and supported in their journey toward healing, to overcome obstacles preventing them from living a fulfilling life, and to regain control over their mental wellness.
Evergreen Psychiatry Group
Psychiatric Nurse Practitioner, PMHNP, BC
1 Endorsed
Greensboro, NC 27408
With 14 years of experience in psychiatry, am passionate about trauma-informed care and dedicated to supporting children, adolescents, young adults, families in crisis, and seniors with cognitive-related disorders.
Accepting New patients. Welcome to Evergreen Psychiatry Group, We understand that seeking mental health care is a deeply personal and sometimes difficult decision. Whether you are facing anxiety, depression, trauma, or other mental health challenges, We want you to know that you are not alone. Our Team’s mission is to provide compassionate, judgment-free care that meets you where you are in your journey. We believe in a holistic, patient-centered approach, where your voice is heard, your concerns are validated, and your treatment is tailored to your unique needs.
With 14 years of experience in psychiatry, am passionate about trauma-informed care and dedicated to supporting children, adolescents, young adults, families in crisis, and seniors with cognitive-related disorders.
Accepting New patients. Welcome to Evergreen Psychiatry Group, We understand that seeking mental health care is a deeply personal and sometimes difficult decision. Whether you are facing anxiety, depression, trauma, or other mental health challenges, We want you to know that you are not alone. Our Team’s mission is to provide compassionate, judgment-free care that meets you where you are in your journey. We believe in a holistic, patient-centered approach, where your voice is heard, your concerns are validated, and your treatment is tailored to your unique needs.
I use a combination of motivational interviewing, cognitive behavioral therapy, medication management, solution-focused therapy, interpersonal therapy, and strength-based therapy.
I know that you are seeking help because you are brave enough to identify that something in your life needs to change. During sessions with me, you can rely on me for honesty, compassion, patience, a sense of humor, and a dedicated advocate as you navigate life.
I use a combination of motivational interviewing, cognitive behavioral therapy, medication management, solution-focused therapy, interpersonal therapy, and strength-based therapy.
I know that you are seeking help because you are brave enough to identify that something in your life needs to change. During sessions with me, you can rely on me for honesty, compassion, patience, a sense of humor, and a dedicated advocate as you navigate life.
Our therapists work closely with our medication providers and specialize in evidence-based approaches including CBT, mindfulness, DBT, and therapies for addictions, trauma (EMDR, Brainspotting), and autism.
Psychiatric center with offices in Winston-Salem, Clemmmons, Boone, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
Our therapists work closely with our medication providers and specialize in evidence-based approaches including CBT, mindfulness, DBT, and therapies for addictions, trauma (EMDR, Brainspotting), and autism.
Psychiatric center with offices in Winston-Salem, Clemmmons, Boone, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
These techniques include Substance Abuse Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Gottman Method Couples Therapy, Mindfulness Therapy, EMDR, Solution-Focused Therapy, Cognitive Behavioral Therapy ( CBT), and Emotionally Focused Therapy (EFT).
Forsyth Psychiatric Associates is comprised of a strong team of knowledgeable, skilled, experienced, compassionate, caring professionals, comprised of one Psychiatrist, three Physician Assistants, one Nurse Practitioner, and eight Therapists. Our team has extensive training and experience in depression, anxiety, bipolar, grief and loss, trauma, family and marriage struggle, substance use, etc. Our goals are to meet our clients where they are in their journey, and to tailor our interventions to meet the needs of each individual.
These techniques include Substance Abuse Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Gottman Method Couples Therapy, Mindfulness Therapy, EMDR, Solution-Focused Therapy, Cognitive Behavioral Therapy ( CBT), and Emotionally Focused Therapy (EFT).
Forsyth Psychiatric Associates is comprised of a strong team of knowledgeable, skilled, experienced, compassionate, caring professionals, comprised of one Psychiatrist, three Physician Assistants, one Nurse Practitioner, and eight Therapists. Our team has extensive training and experience in depression, anxiety, bipolar, grief and loss, trauma, family and marriage struggle, substance use, etc. Our goals are to meet our clients where they are in their journey, and to tailor our interventions to meet the needs of each individual.
I often use a solution-based approach along with motivational interviewing and cognitive behavioral therapy.
Your life is fairly “together” by outward appearances, but it's sometimes a struggle to pull everything together. Anxiety can get the best of you. Maybe your irritability is noticeable to those closest to you. Maybe you were raised to think accessing mental healthcare and taking medication is “weak” or incongruent to your culture or faith. Maybe you're hesitant to take prescription medication and are interested in natural ways of addressing your concerns first. Maybe you give so much to others that you barely have time to nurture yourself. You’d like to create balance and start prioritizing yourself but might not know how.
I often use a solution-based approach along with motivational interviewing and cognitive behavioral therapy.
Your life is fairly “together” by outward appearances, but it's sometimes a struggle to pull everything together. Anxiety can get the best of you. Maybe your irritability is noticeable to those closest to you. Maybe you were raised to think accessing mental healthcare and taking medication is “weak” or incongruent to your culture or faith. Maybe you're hesitant to take prescription medication and are interested in natural ways of addressing your concerns first. Maybe you give so much to others that you barely have time to nurture yourself. You’d like to create balance and start prioritizing yourself but might not know how.
I specialize in CBT, Psychodynamic Psychotherapy, and ISTDP to support depression, anxiety, trauma, and cultural identity.
Welcome to a new standard of mental health care. You don’t have to navigate life’s challenges alone. Whether you're struggling with depression, anxiety, trauma, grief, cultural identity, or life transitions, I offer a compassionate, integrative approach to help you find clarity, confidence, and renewed purpose. My practice blends evidence-based psychiatry with a holistic perspective, offering personalized treatment plans that may include medication management, psychotherapy, and lifestyle-based strategies to support your healing. You don’t have to do this alone—I’m here to help.
I specialize in CBT, Psychodynamic Psychotherapy, and ISTDP to support depression, anxiety, trauma, and cultural identity.
Welcome to a new standard of mental health care. You don’t have to navigate life’s challenges alone. Whether you're struggling with depression, anxiety, trauma, grief, cultural identity, or life transitions, I offer a compassionate, integrative approach to help you find clarity, confidence, and renewed purpose. My practice blends evidence-based psychiatry with a holistic perspective, offering personalized treatment plans that may include medication management, psychotherapy, and lifestyle-based strategies to support your healing. You don’t have to do this alone—I’m here to help.
See more therapy options for Caldwell County
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.