Sports Performance Psychiatrists in Buncombe County, NC

I am a board-certified child, adolescent and adult psychiatrist in private practice in Asheville, NC and on faculty at the Yale Child Study Center in New Haven, CT. I provide therapy as well as medication management, when necessary. The primary modalities I use with clients are Cognitive Behavioral Therapy and Psychodynamic Psychotherapy. One of my biggest passions is providing excellent resources to supplement therapy, so clients feel well-versed in their treatment and realize they are not the only ones going through these struggles. Mental health issues are common and treatable and there should be no shame in getting help!
I am a board-certified child, adolescent and adult psychiatrist in private practice in Asheville, NC and on faculty at the Yale Child Study Center in New Haven, CT. I provide therapy as well as medication management, when necessary. The primary modalities I use with clients are Cognitive Behavioral Therapy and Psychodynamic Psychotherapy. One of my biggest passions is providing excellent resources to supplement therapy, so clients feel well-versed in their treatment and realize they are not the only ones going through these struggles. Mental health issues are common and treatable and there should be no shame in getting help!

Mariah earned a B.S in Human Nutrition from the University of Florida and her Masters in Physician Assistant Studies from the University of South Florida. She has experience working with substance use, mood disorders, depression, anxiety, ADHD/ADD, and other mental health concerns. She strives to deliver quality and compassionate care to all her patients. She has a passion working with children, adolescents, and young adults. Her care approach is empathetic, compassionate, trustworthy, and attentive to clients concerns and feelings.
Mariah earned a B.S in Human Nutrition from the University of Florida and her Masters in Physician Assistant Studies from the University of South Florida. She has experience working with substance use, mood disorders, depression, anxiety, ADHD/ADD, and other mental health concerns. She strives to deliver quality and compassionate care to all her patients. She has a passion working with children, adolescents, and young adults. Her care approach is empathetic, compassionate, trustworthy, and attentive to clients concerns and feelings.
Online Psychiatrists

At Michigan State University, I received additional specialization in Sports Psychiatry.
I practice a comprehensive approach to medicine and believe strongly in the importance of treating the mind, body, and spirit to achieve wellness. The sacred relationship between the physician and patient can be just as important as the medicine or therapy provided. Thus, I provide longer comprehensive appointments and am accessible to patients to ensure that their concerns are heard and they feel understood. Focusing on the whole person, I work with patients to develop individualized treatment plans to address various aspects of their lives including sleep, nutrition and exercise, relationship strategies, coping skills, etc.
At Michigan State University, I received additional specialization in Sports Psychiatry.
I practice a comprehensive approach to medicine and believe strongly in the importance of treating the mind, body, and spirit to achieve wellness. The sacred relationship between the physician and patient can be just as important as the medicine or therapy provided. Thus, I provide longer comprehensive appointments and am accessible to patients to ensure that their concerns are heard and they feel understood. Focusing on the whole person, I work with patients to develop individualized treatment plans to address various aspects of their lives including sleep, nutrition and exercise, relationship strategies, coping skills, etc.

Jill Karelitz
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Charlotte, NC 28210
Availability within 2 weeks! I offer both in-person and telehealth appointments to fit your busy schedule. I understand the challenges of balancing work, life, and self-care, so I strive to make mental health support accessible and stress-free.
With a personalized approach, I create tailored treatment plans that address your unique needs. I genuinely believe you have the strength to grow and heal, and my goal is to empower you on your journey.
Take control of your well-being, strengthen your relationships, and optimize your life—I’m here to support you every step of the way.
Availability within 2 weeks! I offer both in-person and telehealth appointments to fit your busy schedule. I understand the challenges of balancing work, life, and self-care, so I strive to make mental health support accessible and stress-free.
With a personalized approach, I create tailored treatment plans that address your unique needs. I genuinely believe you have the strength to grow and heal, and my goal is to empower you on your journey.
Take control of your well-being, strengthen your relationships, and optimize your life—I’m here to support you every step of the way.

As a dedicated mental health professional, I am passionate about helping individuals navigate and overcome the challenges that life presents. I work with clients who are dealing with a range of mental health issues, including anxiety, depression, PTSD, family concerns, ADHD and more.
As a dedicated mental health professional, I am passionate about helping individuals navigate and overcome the challenges that life presents. I work with clients who are dealing with a range of mental health issues, including anxiety, depression, PTSD, family concerns, ADHD and more.

My clients will include children and adults of all ages who are struggling with controlling their mental health. My main goal for each client is to optimize their overall health and wellbeing by identifying and treating any underlying psychiatric pathology. The only requirement that I have for my clients is that they care as much about their mental health as I do, without that any treatment will not succeed. I look forward to fostering authentic relationships with each of my clients to individualize their treatment and guide them through the often daunting world of psychiatry.
My clients will include children and adults of all ages who are struggling with controlling their mental health. My main goal for each client is to optimize their overall health and wellbeing by identifying and treating any underlying psychiatric pathology. The only requirement that I have for my clients is that they care as much about their mental health as I do, without that any treatment will not succeed. I look forward to fostering authentic relationships with each of my clients to individualize their treatment and guide them through the often daunting world of psychiatry.

Mood Treatment Center Clemmons & Boone
Psychiatrist, MD
Verified Verified
1 Endorsed
Boone, NC 28607
Psychiatric center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
Psychiatric center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.

If you are looking for a Mental Health care that focuses on all of you, using a wholistic approach- Three Strand Wellness is for you. Mind, Body and Spirit is our focus- providing therapy and medication management for Depression and Anxiety; Massage therapy; Yoga; Meditation training and Massage in a beautiful, private setting. Our practice offers TMS those who have not responded to antidepressants. TMS has an 83 percent response rate an is an holistic way to approach your depression treatment. Our Yoga and Meditation, specialists are the best- as is our massage, specialist. Referral for Nutrition and Physical fitness are offered.
If you are looking for a Mental Health care that focuses on all of you, using a wholistic approach- Three Strand Wellness is for you. Mind, Body and Spirit is our focus- providing therapy and medication management for Depression and Anxiety; Massage therapy; Yoga; Meditation training and Massage in a beautiful, private setting. Our practice offers TMS those who have not responded to antidepressants. TMS has an 83 percent response rate an is an holistic way to approach your depression treatment. Our Yoga and Meditation, specialists are the best- as is our massage, specialist. Referral for Nutrition and Physical fitness are offered.
See more therapy options for Buncombe County
Sports Performance Psychiatrists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.