Gottman Method Psychiatrists in Buncombe County, NC
Telepsychiatrist Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Asheville, NC 28801
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
TelePsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Asheville, NC 28801
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Rachel Wexler founder of Roots of Hope, PLLC
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Online Only
Ever feel like you are just barely getting by, drowning in all the to-do's. Feeling like you are just not good enough, will you ever get there? As a society, we have been exceptional at ensuring perfection is the only way to be happy. But who says? Who gets to dictate what perfection is? This is your life. We will all have struggles, loss, grief in our lives, but there are people who care. Depression, anxiety, trauma touches everyone in some way. You deserve to be heard. I strive to listen, hear you, and work together to find your way back to your best life. There is always hope, sometimes you just need help to find it.
Ever feel like you are just barely getting by, drowning in all the to-do's. Feeling like you are just not good enough, will you ever get there? As a society, we have been exceptional at ensuring perfection is the only way to be happy. But who says? Who gets to dictate what perfection is? This is your life. We will all have struggles, loss, grief in our lives, but there are people who care. Depression, anxiety, trauma touches everyone in some way. You deserve to be heard. I strive to listen, hear you, and work together to find your way back to your best life. There is always hope, sometimes you just need help to find it.
Online Psychiatrists
Telepsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Charlotte, NC 28204
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Shukairo 'shay' Baker
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC, LCSW, LCAS
Verified Verified
Gastonia, NC 28052
My ideal client struggles with mental health issues like ADHD, anxiety, depression, or trauma, faces life transitions, or has low self-esteem and chronic stress. They need a thorough assessment, personalized care plan that sometimes includes medication, ongoing support, and educational resources. Their goals include improving mental health, boosting self-esteem, navigating life changes smoothly, and achieving work-life balance. They seek relief from symptoms, personal growth, stability, and a supportive therapeutic relationship to lead a more fulfilling life.
My ideal client struggles with mental health issues like ADHD, anxiety, depression, or trauma, faces life transitions, or has low self-esteem and chronic stress. They need a thorough assessment, personalized care plan that sometimes includes medication, ongoing support, and educational resources. Their goals include improving mental health, boosting self-esteem, navigating life changes smoothly, and achieving work-life balance. They seek relief from symptoms, personal growth, stability, and a supportive therapeutic relationship to lead a more fulfilling life.
See more therapy options for Buncombe County
Gottman Method Psychiatrists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.