Acceptance and Commitment (ACT) Psychiatrists in Buncombe County, NC

Photo of Lisa J Ryan, Psychiatric Nurse Practitioner, MSN, APRN, PMH NP
Lisa J Ryan
Psychiatric Nurse Practitioner, MSN, APRN, PMH NP
Verified Verified
1 Endorsed
Online Only
This goal, along with the provision of state-of-the-art psycho-pharmacology offered in an atmosphere of acceptance and compassion, are best achieved, I believe, by working as a team.
After graduating from Cornell, I received a Masters in Nursing from Massachusetts General Hospital, followed by a post-master’s as a Psychiatric Nurse Practitioner at the University of California in San Francisco. My areas of clinical focus are mood disorders, trauma, attentional disorders (ADHD, etc.), sleep disorders and women's mental & emotional health.
This goal, along with the provision of state-of-the-art psycho-pharmacology offered in an atmosphere of acceptance and compassion, are best achieved, I believe, by working as a team.
After graduating from Cornell, I received a Masters in Nursing from Massachusetts General Hospital, followed by a post-master’s as a Psychiatric Nurse Practitioner at the University of California in San Francisco. My areas of clinical focus are mood disorders, trauma, attentional disorders (ADHD, etc.), sleep disorders and women's mental & emotional health.
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Photo of Josephine W Hazeley, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Josephine W Hazeley
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Serves Area
I use a holistic and evidence-based approach, incorporating ACT, CBT, and mindfulness, to meet your unique needs.
Life can be overwhelming, especially during times of transition. Whether you're navigating the emotional highs and lows of life, during pregnancy, adjusting to life as a new parent, or facing challenges in other stages of life, you don’t have to do it alone. Many individuals struggle with stress, anxiety, or feelings of disconnection, particularly new mothers who may feel they aren’t bonding with their babies as they expected. If you find yourself feeling lost, exhausted, or unsure of where to turn, know that hope and support are available.
I use a holistic and evidence-based approach, incorporating ACT, CBT, and mindfulness, to meet your unique needs.
Life can be overwhelming, especially during times of transition. Whether you're navigating the emotional highs and lows of life, during pregnancy, adjusting to life as a new parent, or facing challenges in other stages of life, you don’t have to do it alone. Many individuals struggle with stress, anxiety, or feelings of disconnection, particularly new mothers who may feel they aren’t bonding with their babies as they expected. If you find yourself feeling lost, exhausted, or unsure of where to turn, know that hope and support are available.
(919) 925-6095 View (919) 925-6095
Photo of Ijaz Behavioral Rasul - Telepsychiatrist Piedmont Behavioral Services, Psychiatrist, MD
Telepsychiatrist Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Asheville, NC 28801
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
(828) 575-5095 View (828) 575-5095
Photo of Jason Fredericks, Physician Assistant, PA-C, MPH
Jason Fredericks
Physician Assistant, PA-C, MPH
Verified Verified
6 Endorsed
Asheville, NC 28803
I have been practicing psychiatry and psychotherapy for the past 6 years in WNC. My promise to you is to remain dedicated to your health and helping you achieve lasting change as we work together. I feel strongly that an individualized approach is key in the management of all clients. While many people may present with similar symptoms, the causes and context of these can vary greatly from person to person. The decision to prescribe medications, develop a therapy plan, or an amalgamation of both is made with careful consideration of the situation and your needs and wishes. I enjoy working together to find a plan that works for you.
I have been practicing psychiatry and psychotherapy for the past 6 years in WNC. My promise to you is to remain dedicated to your health and helping you achieve lasting change as we work together. I feel strongly that an individualized approach is key in the management of all clients. While many people may present with similar symptoms, the causes and context of these can vary greatly from person to person. The decision to prescribe medications, develop a therapy plan, or an amalgamation of both is made with careful consideration of the situation and your needs and wishes. I enjoy working together to find a plan that works for you.
(828) 274-1415 View (828) 274-1415
Photo of Tiffany Sauls - Asheville Integrative Psychiatry, Psychiatrist, MD
Asheville Integrative Psychiatry
Psychiatrist, MD
Verified Verified
Candler, NC 28715
Asheville Integrative Psychiatry is an integrative mental health practice offering Ketamine Assisted Therapy, that uses nature connection as a foundation for healing. We offer a comprehensive health assessment with our psychiatrist, Dr Tiffany Sauls, to help determine root causes of existing mental and physical health challenges. We offer recommendations around diet, nutrition, supplements, stress management, exercise/movement, and medications adjustment/reduction to improve your health and well-being. If appropriate, Ketamine Assisted Therapy combined with guided nature connection is offered.
Asheville Integrative Psychiatry is an integrative mental health practice offering Ketamine Assisted Therapy, that uses nature connection as a foundation for healing. We offer a comprehensive health assessment with our psychiatrist, Dr Tiffany Sauls, to help determine root causes of existing mental and physical health challenges. We offer recommendations around diet, nutrition, supplements, stress management, exercise/movement, and medications adjustment/reduction to improve your health and well-being. If appropriate, Ketamine Assisted Therapy combined with guided nature connection is offered.
(828) 332-5688 View (828) 332-5688
Photo of Ijaz Rasul - TelePsychiatrist_Piedmont Behavioral Services, Psychiatrist, MD
TelePsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Asheville, NC 28801
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(828) 575-0687 View (828) 575-0687
Photo of Corbin Burns, Physician Assistant, PA-C
Corbin Burns
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Online Only
Patients I work with are usually seeking help for their mental health concerns and are motivated to make positive changes in their lives. They may be dealing with issues such as depression, anxiety, ADHD, or mood disorders. Their needs include finding effective treatment strategies, overcoming challenges, and achieving personal goals related to their mental well-being. They want to improve their overall quality of life, find healthier coping mechanisms, and develop a sense of stability and fulfillment.
Patients I work with are usually seeking help for their mental health concerns and are motivated to make positive changes in their lives. They may be dealing with issues such as depression, anxiety, ADHD, or mood disorders. Their needs include finding effective treatment strategies, overcoming challenges, and achieving personal goals related to their mental well-being. They want to improve their overall quality of life, find healthier coping mechanisms, and develop a sense of stability and fulfillment.
(984) 733-1716 View (984) 733-1716
Photo of Byeolah Henson, Physician Assistant, PA-C
Byeolah Henson
Physician Assistant, PA-C
Verified Verified
3 Endorsed
Serves Area
Byeolah Henson PA-C, graduated with a Master of Physician Assistant Studies from University of South Florida. Prior to PA school, she received a B.S in Biology from the University of Florida. Byeolah is experienced in treating patients with a variety of behavioral health issues, including depression, anxiety, PTSD, eating disorders, bipolar disorder, schizophrenia, ADHD, substance abuse, and more. She is fluent in English and Korean, both of which play a important role in her day to day clinical work.
Byeolah Henson PA-C, graduated with a Master of Physician Assistant Studies from University of South Florida. Prior to PA school, she received a B.S in Biology from the University of Florida. Byeolah is experienced in treating patients with a variety of behavioral health issues, including depression, anxiety, PTSD, eating disorders, bipolar disorder, schizophrenia, ADHD, substance abuse, and more. She is fluent in English and Korean, both of which play a important role in her day to day clinical work.
(336) 933-6802 View (336) 933-6802
Photo of Barbara Goodman, Psychiatric Nurse Practitioner, PMHNP
Barbara Goodman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
5 Endorsed
Serves Area
My name is Barbara Goodman and I am a psychiatric mental health nurse practitioner. I am also a mother of five, ages 22, 20, 18, and 10 year old twins. All of my children have ADHD and three of them also are autistic.  I  am passionate about supporting neurodivergent children and adults, single moms, mothers of multiples, parents of intellectually advanced children, and parents of children on the spectrum . I earned my BSN in 1997 and my MSN in 2022.  I provide medication management, CBT,  and solution focused therapy .  I see kids ages 5 and up.  I provide fidgets and dye free lollipops for my clients.
My name is Barbara Goodman and I am a psychiatric mental health nurse practitioner. I am also a mother of five, ages 22, 20, 18, and 10 year old twins. All of my children have ADHD and three of them also are autistic.  I  am passionate about supporting neurodivergent children and adults, single moms, mothers of multiples, parents of intellectually advanced children, and parents of children on the spectrum . I earned my BSN in 1997 and my MSN in 2022.  I provide medication management, CBT,  and solution focused therapy .  I see kids ages 5 and up.  I provide fidgets and dye free lollipops for my clients.
(336) 800-1704 View (336) 800-1704

Online Psychiatrists

Photo of Dr. Pong Xiong, Psychiatrist, MD
Dr. Pong Xiong
Psychiatrist, MD
Verified Verified
1 Endorsed
Online Only
I offer a blend of therapies, including supportive therapy, CBT, ACT, psychodynamic therapy, and ISTDP.
Feeling overwhelmed, stuck, or disconnected? Struggling with anxiety, depression, trauma, cultural identity, or a work-related injury can leave you lost and unsure of how to move forward. You want to feel confident, aligned with your values, and connected in your relationships—but right now, it feels out of reach. As an integrative psychiatrist, I offer a comprehensive approach to help you gain clarity, restore balance, and build a meaningful life. You don’t have to do this alone—I’m here to guide you.
I offer a blend of therapies, including supportive therapy, CBT, ACT, psychodynamic therapy, and ISTDP.
Feeling overwhelmed, stuck, or disconnected? Struggling with anxiety, depression, trauma, cultural identity, or a work-related injury can leave you lost and unsure of how to move forward. You want to feel confident, aligned with your values, and connected in your relationships—but right now, it feels out of reach. As an integrative psychiatrist, I offer a comprehensive approach to help you gain clarity, restore balance, and build a meaningful life. You don’t have to do this alone—I’m here to guide you.
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Photo of Ijaz Rasul - Telepsychiatrist_Piedmont Behavioral Services, Psychiatrist, MD
Telepsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Charlotte, NC 28204
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
Our clinic provides Child, Adult Psychiatry, Therapy and Substance abuse services including Suboxone Treatment via video across North Carolina. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(704) 350-2958 View (704) 350-2958
Photo of Catelyn Inman, Psychiatric Nurse Practitioner, PMHNP
Catelyn Inman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Statesville, NC 28625
Catelyn specializes in psychotropic medication management. She has worked with a diverse client population, closely partnering with patients to create comprehensive treatment plans. She prides herself on actively listening to each concern and diligently following through to enable healthy outcomes. Catelyn's background enables her to treat an array of mental health concerns such as depression, anxiety, ADHD, Bipolar disorder, Schizophrenia, PTSD, insomnia, eating disorders, personality disorders, addictions, behavioral concerns in dementia, and more. Her induction into healthcare began with humble beginnings.
Catelyn specializes in psychotropic medication management. She has worked with a diverse client population, closely partnering with patients to create comprehensive treatment plans. She prides herself on actively listening to each concern and diligently following through to enable healthy outcomes. Catelyn's background enables her to treat an array of mental health concerns such as depression, anxiety, ADHD, Bipolar disorder, Schizophrenia, PTSD, insomnia, eating disorders, personality disorders, addictions, behavioral concerns in dementia, and more. Her induction into healthcare began with humble beginnings.
(704) 666-8585 View (704) 666-8585
Photo of Robert Bauer, Psychiatrist
Robert Bauer
Psychiatrist
Verified Verified
Denver, NC 28037
Dr. Bauer practices General Adult Psychiatry. His undergraduate degree, as well as his medical degree, were completed at Michigan State University. After obtaining his medical degree, he completed a four-year residency in Psychiatry with Henry Ford Health System in Detroit, Michigan. During his last year of residency he was the Chief Resident of Psychiatry at Henry Ford Health System. After graduating residency, Dr. Bauer began his employment with Henry Ford Health System at their inpatient psychiatric facility, Kingswood Hospital.
Dr. Bauer practices General Adult Psychiatry. His undergraduate degree, as well as his medical degree, were completed at Michigan State University. After obtaining his medical degree, he completed a four-year residency in Psychiatry with Henry Ford Health System in Detroit, Michigan. During his last year of residency he was the Chief Resident of Psychiatry at Henry Ford Health System. After graduating residency, Dr. Bauer began his employment with Henry Ford Health System at their inpatient psychiatric facility, Kingswood Hospital.
(704) 286-8399 View (704) 286-8399
Photo of Dr. Marquis Peacock - LifeStance Health, Psychiatrist, MD
LifeStance Health
Psychiatrist, MD
Verified Verified
Charlotte, NC 28204
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(980) 473-7140 View (980) 473-7140
Photo of Shukairo 'shay' Baker, Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC, LCSW, LCAS
Shukairo 'shay' Baker
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC, LCSW, LCAS
Verified Verified
Gastonia, NC 28052
My ideal client struggles with mental health issues like ADHD, anxiety, depression, or trauma, faces life transitions, or has low self-esteem and chronic stress. They need a thorough assessment, personalized care plan that sometimes includes medication, ongoing support, and educational resources. Their goals include improving mental health, boosting self-esteem, navigating life changes smoothly, and achieving work-life balance. They seek relief from symptoms, personal growth, stability, and a supportive therapeutic relationship to lead a more fulfilling life.
My ideal client struggles with mental health issues like ADHD, anxiety, depression, or trauma, faces life transitions, or has low self-esteem and chronic stress. They need a thorough assessment, personalized care plan that sometimes includes medication, ongoing support, and educational resources. Their goals include improving mental health, boosting self-esteem, navigating life changes smoothly, and achieving work-life balance. They seek relief from symptoms, personal growth, stability, and a supportive therapeutic relationship to lead a more fulfilling life.
(704) 286-8446 View (704) 286-8446
Photo of Dr. Byron Strother - LifeStance Health, Psychiatrist, MD
LifeStance Health
Psychiatrist, MD
Verified Verified
Charlotte, NC 28227
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(980) 303-2987 View (980) 303-2987
Photo of Taquita Milner, Psychiatric Nurse Practitioner, PMHNP
Taquita Milner
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Denver, NC 28037
Taquita is a dual-certified family nurse practitioner and psychiatric mental health in the state of North Carolina and Georgia. She graduated from South University in Savannah, GA with her family medicine studies and from Maryville University in St. Louis, MI with her psychiatric study. Taquita has over 12 years of emergency/trauma experience, which has helped with responding to urgent treatment, severe medical conditions, and crisis stabilization. Her current specialty focuses on family psychiatry across all ages. Taquita is an advocate for innovations in healthcare and suicide prevention.
Taquita is a dual-certified family nurse practitioner and psychiatric mental health in the state of North Carolina and Georgia. She graduated from South University in Savannah, GA with her family medicine studies and from Maryville University in St. Louis, MI with her psychiatric study. Taquita has over 12 years of emergency/trauma experience, which has helped with responding to urgent treatment, severe medical conditions, and crisis stabilization. Her current specialty focuses on family psychiatry across all ages. Taquita is an advocate for innovations in healthcare and suicide prevention.
(704) 810-1378 View (704) 810-1378
Photo of Susan Curtis, Psychiatrist, MD
Susan Curtis
Psychiatrist, MD
Verified Verified
Charlotte, NC 28269
Susan Edwards Curtis, MD is a Psychiatrist with nearly 20 years of experience specializing in General Adult and Geriatric Psychiatry. Dr. Curtis has experience in both medication management and insight- oriented therapy modalities. Her goal is to work with clients in a wellness-based model, with an approach that emphasizes self-empowering compassion and care. In her free time, Dr. Curtis enjoys spending time singing, running (or walking) 5K races, doing various crafts, and spending time at home with her family and dogs.
Susan Edwards Curtis, MD is a Psychiatrist with nearly 20 years of experience specializing in General Adult and Geriatric Psychiatry. Dr. Curtis has experience in both medication management and insight- oriented therapy modalities. Her goal is to work with clients in a wellness-based model, with an approach that emphasizes self-empowering compassion and care. In her free time, Dr. Curtis enjoys spending time singing, running (or walking) 5K races, doing various crafts, and spending time at home with her family and dogs.
(704) 457-7836 View (704) 457-7836
Photo of Dr. Shelton Allison - LifeStance Health, Psychiatrist, MD
LifeStance Health
Psychiatrist, MD
Verified Verified
Charlotte, NC 28210
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(980) 528-9360 View (980) 528-9360
Photo of Lane Thompson, Psychiatric Nurse Practitioner, PMHNP
Lane Thompson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Hickory, NC 28602
Prior to becoming a board certified psychiatric mental health nurse practitioner, Lane Thompson worked as a psychiatric nurse in inpatient and outpatient settings. He received his masters degree in nursing from The University of North Carolina Wilmington. Following his MSN he completed his post masters psychiatric certificate at University of North Carolina Chapel Hill. Mr Thompson is a military veteran and has worked as a firefighter, medical evacuation technician and flight nurse for the North Carolina Air National Guard for over 24 years. He also serves his community by being an active volunteer firefighter.
Prior to becoming a board certified psychiatric mental health nurse practitioner, Lane Thompson worked as a psychiatric nurse in inpatient and outpatient settings. He received his masters degree in nursing from The University of North Carolina Wilmington. Following his MSN he completed his post masters psychiatric certificate at University of North Carolina Chapel Hill. Mr Thompson is a military veteran and has worked as a firefighter, medical evacuation technician and flight nurse for the North Carolina Air National Guard for over 24 years. He also serves his community by being an active volunteer firefighter.
(336) 443-6247 View (336) 443-6247

See more therapy options for Buncombe County

Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.