Photo of Dr. Harris Jensen, Psychiatrist in Colorado
Dr. Harris Jensen
Psychiatrist, MD
Verified Verified
Fort Collins, CO 80525
I offer both in-person and virtual visits. I am a unique provider for you in several ways. I have 25 years experience! I offer medication and psychotherapy visits. Also, I am an author and give all new patients a signed copy of my Amazon bestseller, "Prescription For Positivity." It focuses on stress management strategies. I am honored to help people with some of their deepest needs. I reach out to people who have depression, anxiety, bipolar, and addiction issues. They are feeling stuck. They can't make progress in their life, or there is great personal distress. In any case, I am here to help!
I offer both in-person and virtual visits. I am a unique provider for you in several ways. I have 25 years experience! I offer medication and psychotherapy visits. Also, I am an author and give all new patients a signed copy of my Amazon bestseller, "Prescription For Positivity." It focuses on stress management strategies. I am honored to help people with some of their deepest needs. I reach out to people who have depression, anxiety, bipolar, and addiction issues. They are feeling stuck. They can't make progress in their life, or there is great personal distress. In any case, I am here to help!
(970) 445-1311 View (970) 445-1311
Photo of Dr. Rodolfo Aguilar, Psychiatric Nurse Practitioner in Colorado
Dr. Rodolfo Aguilar
Psychiatric Nurse Practitioner, PhD, MSN, PMHNPBC, APRN
Verified Verified
Denver, CO 80002  (Online Only)
Fully licensed in AZ, CO, FL, HI, NM, IL, OR, & WA. GO TO: growtherapy.com/provider/a8dr11m4etff/aguilar My ideal clients seek to clarify how psychiatric medications may or may not help improve their quality of life. We team up to achieve this common goal. I share accurate, updated, evidence-based information to manage experienced symptoms. We don't believe in magic pills but we know pills can help. My ideal clients seek wellness, not just repair sickness, and are ready to sustain lifestyle changes and healthy habits.
Fully licensed in AZ, CO, FL, HI, NM, IL, OR, & WA. GO TO: growtherapy.com/provider/a8dr11m4etff/aguilar My ideal clients seek to clarify how psychiatric medications may or may not help improve their quality of life. We team up to achieve this common goal. I share accurate, updated, evidence-based information to manage experienced symptoms. We don't believe in magic pills but we know pills can help. My ideal clients seek wellness, not just repair sickness, and are ready to sustain lifestyle changes and healthy habits.
(480) 999-6179 View (480) 999-6179
Narrative Psychiatrists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.