Psychiatrists in Alaska
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Anchorage, AK 99504 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Roberto Montenegro
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Anchorage, AK 99501 (Online Only)
Accepting new patients in WA, CA, and AK! I'm a board-certified psychiatrist who treats children, adolescents, and adults. I use various treatment approaches, such as therapy, medication management, or a combination of both, to help my patients achieve their mental health goals. I specialize in treating high-stakes professionals and was trained at Yale University and the University of Washington (UW). In addition to my clinical work, I teach and conduct research at the UW School of Medicine and Seattle Children's Hospital. I'm dedicated to providing you with the highest quality care.
Accepting new patients in WA, CA, and AK! I'm a board-certified psychiatrist who treats children, adolescents, and adults. I use various treatment approaches, such as therapy, medication management, or a combination of both, to help my patients achieve their mental health goals. I specialize in treating high-stakes professionals and was trained at Yale University and the University of Washington (UW). In addition to my clinical work, I teach and conduct research at the UW School of Medicine and Seattle Children's Hospital. I'm dedicated to providing you with the highest quality care.
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Multicultural Psychiatrists
What type of therapy is multicultural therapy?
Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.
What can I expect from multicultural therapy?
Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.
Can multicultural therapy help treat trauma?
Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.
What are the benefits of seeing a multicultural therapist?
Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.