Sleep or Insomnia Psychiatrists in Whitefish, MT
During our visits, we will discuss sleep, nutrition, physical activity, therapy modalities, medications, and other strategies to help set you on the right path to happier living.
It is with a holistic view and curiosity about the diversity of the human experience that I approach each individual on their mental health journey. Understanding that physical health, family history, lifestyle, cultural background, socioeconomic factors, and spiritual beliefs directly influence psychiatric health. And, I appreciate the curiosity and courage that it takes for you to set out on this journey towards optimal mental health for yourself, and your loved ones. It is my goal to offer you treatment options and guidance to help you transform psychological distress into a sense of resilience and life satisfaction.
During our visits, we will discuss sleep, nutrition, physical activity, therapy modalities, medications, and other strategies to help set you on the right path to happier living.
It is with a holistic view and curiosity about the diversity of the human experience that I approach each individual on their mental health journey. Understanding that physical health, family history, lifestyle, cultural background, socioeconomic factors, and spiritual beliefs directly influence psychiatric health. And, I appreciate the curiosity and courage that it takes for you to set out on this journey towards optimal mental health for yourself, and your loved ones. It is my goal to offer you treatment options and guidance to help you transform psychological distress into a sense of resilience and life satisfaction.
NOW credentialed with Montana Medicaid, BCBS MT, Allegiance, United Behavioral Health, and First Choice Health Network! Accepting new telepsychiatry clients in Montana! Dr. Mitchell utilizes a BioPsychoSocial approach and provides psychiatric evaluations, medication management, and laboratory monitoring as needed.
NOW credentialed with Montana Medicaid, BCBS MT, Allegiance, United Behavioral Health, and First Choice Health Network! Accepting new telepsychiatry clients in Montana! Dr. Mitchell utilizes a BioPsychoSocial approach and provides psychiatric evaluations, medication management, and laboratory monitoring as needed.
Accepting New Clients - Please reach out! Many people suffer with their mental health and often suffer needlessly. I have been a psychiatrist since 2001 and have experience with many types of people, ages 18-118. I think it's important to take a "life story" approach to get a sense of someone's needs and to be able to develop an effective treatment plan, often in coordination with therapists, primary care providers, and specialists.
Accepting New Clients - Please reach out! Many people suffer with their mental health and often suffer needlessly. I have been a psychiatrist since 2001 and have experience with many types of people, ages 18-118. I think it's important to take a "life story" approach to get a sense of someone's needs and to be able to develop an effective treatment plan, often in coordination with therapists, primary care providers, and specialists.
More Psychiatrists Nearby
I have worked on projects to address inequities in health care and am interested in practical, wholistic approaches to psychiatry with an emphasis on sleep and metabolic health across age groups.
Currently accepting new clients! - For me, care starts with the values and goals of my patients and families so that we can develop collaborative solutions spanning beyond what medications can do alone. Through my training with multi-cultural and Eastern practices, I believe in working with a holistic, transparent approach that carefully incorporates medications or supplements to help support lasting change. Before working with my child, adolescent, and adult clients with Frontier Psychiatry, I worked as the Chief Psychiatry Fellow at the Yale Child Study Center in Connecticut.
I have worked on projects to address inequities in health care and am interested in practical, wholistic approaches to psychiatry with an emphasis on sleep and metabolic health across age groups.
Currently accepting new clients! - For me, care starts with the values and goals of my patients and families so that we can develop collaborative solutions spanning beyond what medications can do alone. Through my training with multi-cultural and Eastern practices, I believe in working with a holistic, transparent approach that carefully incorporates medications or supplements to help support lasting change. Before working with my child, adolescent, and adult clients with Frontier Psychiatry, I worked as the Chief Psychiatry Fellow at the Yale Child Study Center in Connecticut.
Finding the right mental health care provider can feel overwhelming, but you don’t have to navigate it alone. I’m Josh Balint, PA-C, MSPAC, a Board-Certified Psychiatric Physician Associate with Frontier Psychiatry, and I’m here to support you with compassionate, evidence-based care. I specialize in diagnosing and treating a range of psychiatric conditions, including mood disorders like depression and bipolar disorder, anxiety disorders such as generalized anxiety, panic disorder, and OCD, as well as ADHD, psychotic disorders, and personality disorders.
Finding the right mental health care provider can feel overwhelming, but you don’t have to navigate it alone. I’m Josh Balint, PA-C, MSPAC, a Board-Certified Psychiatric Physician Associate with Frontier Psychiatry, and I’m here to support you with compassionate, evidence-based care. I specialize in diagnosing and treating a range of psychiatric conditions, including mood disorders like depression and bipolar disorder, anxiety disorders such as generalized anxiety, panic disorder, and OCD, as well as ADHD, psychotic disorders, and personality disorders.
Anu specializes in telepsychiatry, offering a convenient and comfortable way to receive care from your own home. Her ideal client is someone facing anxiety, depression, stress, or other mental health challenges and prefers the flexibility and privacy of online appointments. Life can be busy, so Anu offers flexible scheduling to fit your needs. Whether you're balancing work, family, or other responsibilities, telepsychiatry allows you to access care without the added stress of travel or time constraints.
Anu specializes in telepsychiatry, offering a convenient and comfortable way to receive care from your own home. Her ideal client is someone facing anxiety, depression, stress, or other mental health challenges and prefers the flexibility and privacy of online appointments. Life can be busy, so Anu offers flexible scheduling to fit your needs. Whether you're balancing work, family, or other responsibilities, telepsychiatry allows you to access care without the added stress of travel or time constraints.
I work with individuals seeking to bring order to their lives as a result of mental health or substance use concerns. Many patients often struggle to achieve their health goals with one size fits all treatment and I work hard to break the mold and provide comprehensive, individualized care to each of my patients.
I work with individuals seeking to bring order to their lives as a result of mental health or substance use concerns. Many patients often struggle to achieve their health goals with one size fits all treatment and I work hard to break the mold and provide comprehensive, individualized care to each of my patients.
Accepting new patients for medication management! My ideal client is someone struggling with depression, anxiety, ADHD, or PTSD, seeking the right medications to improve their mental health. They may feel overwhelmed or stuck in their symptoms and are looking for a tailored treatment plan to regain balance and stability. Together, we’ll find the right medications to help them feel better and achieve lasting improvements. Let’s work together to get you on the path to better mental well-being.
Accepting new patients for medication management! My ideal client is someone struggling with depression, anxiety, ADHD, or PTSD, seeking the right medications to improve their mental health. They may feel overwhelmed or stuck in their symptoms and are looking for a tailored treatment plan to regain balance and stability. Together, we’ll find the right medications to help them feel better and achieve lasting improvements. Let’s work together to get you on the path to better mental well-being.
Do you feel like you’ve tried everything to overcome your mental illness? Are you suffering from persistent feelings of sadness, chaotic mood swings, or debilitating anxiety? You might not remember a time when you didn’t feel this way. You are desperate for relief but beginning to wonder if there is hope of feeling better. Clients come to me looking for a provider with the experience and knowledge to manage challenging chronic symptoms, because mental health treatment does not need to be a constant unconquerable quest.
Do you feel like you’ve tried everything to overcome your mental illness? Are you suffering from persistent feelings of sadness, chaotic mood swings, or debilitating anxiety? You might not remember a time when you didn’t feel this way. You are desperate for relief but beginning to wonder if there is hope of feeling better. Clients come to me looking for a provider with the experience and knowledge to manage challenging chronic symptoms, because mental health treatment does not need to be a constant unconquerable quest.
At Mae Mental Wellness, my goal is to work collaboratively with my patients to develop a treatment plan that will result in improved mental wellness. I am a highly skilled and dedicated Psychiatric Nurse Practitioner with diverse expertise. I am a Doctor of Nursing Practice and am board certified in psychiatric mental health advanced practice nursing, an ADHD-certified clinical services provider, certified in family trauma therapy, emergency, critical care nursing and am a Lean Six Sigma Black Belt who stands at the forefront of advanced nursing practice and quality improvement in mental health care.
At Mae Mental Wellness, my goal is to work collaboratively with my patients to develop a treatment plan that will result in improved mental wellness. I am a highly skilled and dedicated Psychiatric Nurse Practitioner with diverse expertise. I am a Doctor of Nursing Practice and am board certified in psychiatric mental health advanced practice nursing, an ADHD-certified clinical services provider, certified in family trauma therapy, emergency, critical care nursing and am a Lean Six Sigma Black Belt who stands at the forefront of advanced nursing practice and quality improvement in mental health care.
I have 12 years of experience prescribing mental health medications as a psychiatric nurse practitioner. I am kind, safe, non-judgmental, empathic, and I welcome all belief systems. My style is client-centered where I function as a guide to help us find a sustainable medication regimen that you feel good about. I absolutely LOVE what I do.
I have 12 years of experience prescribing mental health medications as a psychiatric nurse practitioner. I am kind, safe, non-judgmental, empathic, and I welcome all belief systems. My style is client-centered where I function as a guide to help us find a sustainable medication regimen that you feel good about. I absolutely LOVE what I do.
Hello! My name is Lauren, and I'm a Psychiatric Mental Health Nurse Practitioner. I am based out of Bigfork, MT and offer both in person and telehealth visits. I have years of experience as an RN, and inpatient and outpatient psychiatric experience doing psychiatric assessments and medication management for patients ranging in age from 5 years to 95 years old. I like to take time to get to know my patients to figure out the basis of their mental health concerns. I offer a holistic approach to treatment which includes medication management and psychotherapy combined.
Hello! My name is Lauren, and I'm a Psychiatric Mental Health Nurse Practitioner. I am based out of Bigfork, MT and offer both in person and telehealth visits. I have years of experience as an RN, and inpatient and outpatient psychiatric experience doing psychiatric assessments and medication management for patients ranging in age from 5 years to 95 years old. I like to take time to get to know my patients to figure out the basis of their mental health concerns. I offer a holistic approach to treatment which includes medication management and psychotherapy combined.
I currently have openings for new clients. Reach out for an appointment! As a psychiatric Physician Assistant with a background in addiction medicine, I’m passionate about partnering with clients who are ready to take meaningful steps toward healing and growth. My ideal clients are open to collaboration—whether they’re navigating anxiety, depression, addiction, or other psychiatric conditions—and are seeking both medical and behavioral support.
I currently have openings for new clients. Reach out for an appointment! As a psychiatric Physician Assistant with a background in addiction medicine, I’m passionate about partnering with clients who are ready to take meaningful steps toward healing and growth. My ideal clients are open to collaboration—whether they’re navigating anxiety, depression, addiction, or other psychiatric conditions—and are seeking both medical and behavioral support.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Sometimes we struggle to be our best selves. Our personal relationships suffer and we struggle to function well at our jobs. It is natural to dismiss symptoms as situational, and to believe that you can overcome the impact of your circumstances. Sometimes the brain needs a little help to re-establish healthy pathways. As a Psychiatric Nurse Practitioner, it is my job to get to know you and work with you to identify and treat the symptoms that negatively impact your life.
Sometimes we struggle to be our best selves. Our personal relationships suffer and we struggle to function well at our jobs. It is natural to dismiss symptoms as situational, and to believe that you can overcome the impact of your circumstances. Sometimes the brain needs a little help to re-establish healthy pathways. As a Psychiatric Nurse Practitioner, it is my job to get to know you and work with you to identify and treat the symptoms that negatively impact your life.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders. I also offer medical weight loss services that are designed not only to address physical health concerns but also to foster mental wellness.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders. I also offer medical weight loss services that are designed not only to address physical health concerns but also to foster mental wellness.
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
See more therapy options for Whitefish
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.