Sleep or Insomnia Psychiatrists in Helena, MT
I am a Psychiatric Mental Health Nurse Practitioner with 4 years of evaluating, diagnosing and treating many mental health disorders for children, adolescents and adults. I have experience working in the outpatient setting, telehealth appointments, inpatient unit and adolescent residential homes. In addition to my experience as a prescriber, I have over 15 years of nursing experience in multiple medical fields.
I am a Psychiatric Mental Health Nurse Practitioner with 4 years of evaluating, diagnosing and treating many mental health disorders for children, adolescents and adults. I have experience working in the outpatient setting, telehealth appointments, inpatient unit and adolescent residential homes. In addition to my experience as a prescriber, I have over 15 years of nursing experience in multiple medical fields.
Carly Sell, a Montana native, has worked as a psychiatric nurse for the past 15 years. Carly graduated in 2007 from Carroll College with her bachelor’s degree in nursing and from Montana State University in 2022 with her Doctor of Nursing Practice. Carly has always been passionate about improving overall mental health and well-being throughout Montana through suicide prevention, mental health awareness education, and trauma-informed care.
Carly Sell, a Montana native, has worked as a psychiatric nurse for the past 15 years. Carly graduated in 2007 from Carroll College with her bachelor’s degree in nursing and from Montana State University in 2022 with her Doctor of Nursing Practice. Carly has always been passionate about improving overall mental health and well-being throughout Montana through suicide prevention, mental health awareness education, and trauma-informed care.
As a provider, I aim for holistic and collaborative care and I believe working with one's team (i.e. family, PCP, specialists, therapists, and others) is essential to providing the best care possible.
As a provider, I aim for holistic and collaborative care and I believe working with one's team (i.e. family, PCP, specialists, therapists, and others) is essential to providing the best care possible.
Dr. Kaila Gregg is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, trauma-informed care to individuals of all ages in Arizona and Montana. With nearly two decades of nursing experience and more than 20 years as a foster and adoptive parent, she brings a unique blend of clinical knowledge and life experiences to support healing, resilience, and meaningful change in her patients
Dr. Kaila Gregg is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, trauma-informed care to individuals of all ages in Arizona and Montana. With nearly two decades of nursing experience and more than 20 years as a foster and adoptive parent, she brings a unique blend of clinical knowledge and life experiences to support healing, resilience, and meaningful change in her patients
Erin Ferriter Huston grew up in a large family in Montana City. She was involved in many sports, especially soccer. Erin was a Carroll College graduate. She was employed as a RN in pediatric and psychiatric settings. After 10 years, Erin pursued further education at Montana State University to become a psychiatric nurse practitioner. This diverse profession has allowed Erin to work in psychiatric settings out of state, within MT and in the Helena area.
As a provider, Erin believes that patients are most successful when they have trust in their provider, when a provider actively listens and when they feel included in their care.
Erin Ferriter Huston grew up in a large family in Montana City. She was involved in many sports, especially soccer. Erin was a Carroll College graduate. She was employed as a RN in pediatric and psychiatric settings. After 10 years, Erin pursued further education at Montana State University to become a psychiatric nurse practitioner. This diverse profession has allowed Erin to work in psychiatric settings out of state, within MT and in the Helena area.
As a provider, Erin believes that patients are most successful when they have trust in their provider, when a provider actively listens and when they feel included in their care.
Michelle Herron grew up in Helena, Montana. She has been specializing in psychiatric care for 13 years. Michelle graduated with her Doctor of Nursing Practice from Montana State University in 2022; she is passionate about providing inclusive psychiatric services to Montanans. Michelle believes that the provider and client work together to find an individualized treatment that promotes health, healing, and hope.
Michelle Herron grew up in Helena, Montana. She has been specializing in psychiatric care for 13 years. Michelle graduated with her Doctor of Nursing Practice from Montana State University in 2022; she is passionate about providing inclusive psychiatric services to Montanans. Michelle believes that the provider and client work together to find an individualized treatment that promotes health, healing, and hope.
At Your Service Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP, APRN
1 Endorsed
Helena, MT 59601
Online Telepsychiatry Practice. No need to call or email an office. To see availability and schedule, go to AtYourServicePsychiatry.com. Prescription medications are sent to your local pharmacy after the visit. You finally decided to reach out for help, but it takes months to get in. I established this online telepsychiatry practice with the busy person in mind. In our psychiatric mental health practice, we care for people with ADHD, depression, anxiety, PTSD, OCD, bipolar, and more. We strive to offer compassionate and convenient psychiatric care.
Online Telepsychiatry Practice. No need to call or email an office. To see availability and schedule, go to AtYourServicePsychiatry.com. Prescription medications are sent to your local pharmacy after the visit. You finally decided to reach out for help, but it takes months to get in. I established this online telepsychiatry practice with the busy person in mind. In our psychiatric mental health practice, we care for people with ADHD, depression, anxiety, PTSD, OCD, bipolar, and more. We strive to offer compassionate and convenient psychiatric care.
As a doctorally prepared and ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering holistic and compassionate mental health care that addresses the full spectrum of human experience. My clinical journey has taken me through both inpatient and outpatient settings, where I have gained comprehensive experience in diagnosing and treating a wide range of mental health disorders. My goal is to bring a person-centered approach to every therapeutic encounter, facilitating healing with evidence-based med management for those who have ADHD, OCD, PTSD, substance use disorders, mood disorders, and more.
As a doctorally prepared and ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering holistic and compassionate mental health care that addresses the full spectrum of human experience. My clinical journey has taken me through both inpatient and outpatient settings, where I have gained comprehensive experience in diagnosing and treating a wide range of mental health disorders. My goal is to bring a person-centered approach to every therapeutic encounter, facilitating healing with evidence-based med management for those who have ADHD, OCD, PTSD, substance use disorders, mood disorders, and more.
Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University & focused her research on treating Adverse Childhood Experiences. She has worked & trained at Montana State Hospital, the VA, & many regional hospitals & outpatient facilities where she has served all ages & complexities. She authors continuing education for nurses & instructs nursing courses. Jiff grew up in the small-town, farming, ranching, and rodeo ways of life in Montana. She operates from the values of community learned here.
Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University & focused her research on treating Adverse Childhood Experiences. She has worked & trained at Montana State Hospital, the VA, & many regional hospitals & outpatient facilities where she has served all ages & complexities. She authors continuing education for nurses & instructs nursing courses. Jiff grew up in the small-town, farming, ranching, and rodeo ways of life in Montana. She operates from the values of community learned here.
Accepting new clients! I’m Barbara Woo, a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with Frontier Psychiatry. I truly enjoy working with clients of all ages and would love to support you or your family. I’ve been practicing as an Advanced Practice Registered Nurse since 2001, and began my nursing career in 1995. With over 30 years of experience in healthcare, I’ve had the privilege of working with pediatrics, adults, and geriatrics across a wide variety of settings. I earned my Master of Science in Nursing from Vanderbilt University School of Nursing, specializing in family practice.
Accepting new clients! I’m Barbara Woo, a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with Frontier Psychiatry. I truly enjoy working with clients of all ages and would love to support you or your family. I’ve been practicing as an Advanced Practice Registered Nurse since 2001, and began my nursing career in 1995. With over 30 years of experience in healthcare, I’ve had the privilege of working with pediatrics, adults, and geriatrics across a wide variety of settings. I earned my Master of Science in Nursing from Vanderbilt University School of Nursing, specializing in family practice.
Currently accepting new clients! Please reach out any time. Many people suffer with their mental health and often suffer needlessly. I have been a psychiatrist since 2001 and have experience with many types of people, ages 18-118. I think it's important to take a "life story" approach to get a sense of someone's needs and to be able to develop an effective treatment plan, often in coordination with therapists, primary care providers, and specialists.
Currently accepting new clients! Please reach out any time. Many people suffer with their mental health and often suffer needlessly. I have been a psychiatrist since 2001 and have experience with many types of people, ages 18-118. I think it's important to take a "life story" approach to get a sense of someone's needs and to be able to develop an effective treatment plan, often in coordination with therapists, primary care providers, and specialists.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
My hope is to offer client centered, holistic care that is evidence based. I want my clients to develop achievable goals for their health and well-being and help them to set upon the path to personal success.
My hope is to offer client centered, holistic care that is evidence based. I want my clients to develop achievable goals for their health and well-being and help them to set upon the path to personal success.
Good health includes both physical and mental health which is why I believe a holistic perspective is key. I became an RN in 2008 and later, in 2016, I completed a Masters in Nursing with an Emphasis in Leadership later graduating with a Doctorate of Nursing Practice specializing in Psychiatric Mental Health in 2022.
Good health includes both physical and mental health which is why I believe a holistic perspective is key. I became an RN in 2008 and later, in 2016, I completed a Masters in Nursing with an Emphasis in Leadership later graduating with a Doctorate of Nursing Practice specializing in Psychiatric Mental Health in 2022.
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
More Psychiatrists Nearby
I work with adults who are struggling with depression, anxiety, bipolar disorder, trauma-related symptoms, sleep difficulties, and personality-related challenges.
I provide comprehensive psychiatric care that integrates thoughtful medication management with supportive psychotherapy. Initial appointments are 90-minute psychiatric evaluations focused on understanding your history, concerns, and goals. Follow-up visits are 30–45 minutes and focus on ongoing treatment, progress, and symptom management.
I work with adults who are struggling with depression, anxiety, bipolar disorder, trauma-related symptoms, sleep difficulties, and personality-related challenges.
I provide comprehensive psychiatric care that integrates thoughtful medication management with supportive psychotherapy. Initial appointments are 90-minute psychiatric evaluations focused on understanding your history, concerns, and goals. Follow-up visits are 30–45 minutes and focus on ongoing treatment, progress, and symptom management.
Dr. Mitchell is a Board Certified Psychiatrist. He is credentialed with Montana Medicaid, BCBS MT, Allegiance, United Behavioral Health, and First Choice Health Network! Accepting new telepsychiatry clients in Montana! Dr. Mitchell utilizes a BioPsychoSocial approach and provides psychiatric evaluations, medication management, and laboratory monitoring as needed.
Dr. Mitchell is a Board Certified Psychiatrist. He is credentialed with Montana Medicaid, BCBS MT, Allegiance, United Behavioral Health, and First Choice Health Network! Accepting new telepsychiatry clients in Montana! Dr. Mitchell utilizes a BioPsychoSocial approach and provides psychiatric evaluations, medication management, and laboratory monitoring as needed.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
Online Psychiatrists
Accepting new patients for medication management! My ideal client is someone struggling with depression, anxiety, ADHD, or PTSD, seeking the right medications to improve their mental health. They may feel overwhelmed or stuck in their symptoms and are looking for a tailored treatment plan to regain balance and stability. Together, we’ll find the right medications to help them feel better and achieve lasting improvements. Let’s work together to get you on the path to better mental well-being.
Accepting new patients for medication management! My ideal client is someone struggling with depression, anxiety, ADHD, or PTSD, seeking the right medications to improve their mental health. They may feel overwhelmed or stuck in their symptoms and are looking for a tailored treatment plan to regain balance and stability. Together, we’ll find the right medications to help them feel better and achieve lasting improvements. Let’s work together to get you on the path to better mental well-being.
Accepting New Clients! As a Physician Assistant in Psychiatry, I specialize in providing compassionate and individualized care for adults (age 18+) struggling with mental health concerns. I believe in a collaborative approach, working alongside my patients to create personalized treatment plans that align with their unique needs and goals. I am passionate about empowering individuals to take an active role in their mental health journey and support them in achieving balance and well-being. I aim to create a safe, nonjudgmental space where patients can feel heard and understood.
Accepting New Clients! As a Physician Assistant in Psychiatry, I specialize in providing compassionate and individualized care for adults (age 18+) struggling with mental health concerns. I believe in a collaborative approach, working alongside my patients to create personalized treatment plans that align with their unique needs and goals. I am passionate about empowering individuals to take an active role in their mental health journey and support them in achieving balance and well-being. I aim to create a safe, nonjudgmental space where patients can feel heard and understood.
See more therapy options for Helena
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.