Carelon Behavioral Health Psychiatrists in Helena, MT
When feeling overwhelmed or unsure of how to handle life challenges, especially related to difficulties of a complex mood disorder, anxiety, focus/concentration, and work/home relationships, effective solutions can be found through a collaborative strategy. A holistic treatment approach integrates individual, targeted medication management with necessary psychological and physical care. Together, we can move beyond simply relieving symptoms and work toward lasting life changes that promote personal stability and growth.
When feeling overwhelmed or unsure of how to handle life challenges, especially related to difficulties of a complex mood disorder, anxiety, focus/concentration, and work/home relationships, effective solutions can be found through a collaborative strategy. A holistic treatment approach integrates individual, targeted medication management with necessary psychological and physical care. Together, we can move beyond simply relieving symptoms and work toward lasting life changes that promote personal stability and growth.
I am a Psychiatric Mental Health Nurse Practitioner with 4 years of evaluating, diagnosing and treating many mental health disorders for children, adolescents and adults. I have experience working in the outpatient setting, telehealth appointments, inpatient unit and adolescent residential homes. In addition to my experience as a prescriber, I have over 15 years of nursing experience in multiple medical fields.
I am a Psychiatric Mental Health Nurse Practitioner with 4 years of evaluating, diagnosing and treating many mental health disorders for children, adolescents and adults. I have experience working in the outpatient setting, telehealth appointments, inpatient unit and adolescent residential homes. In addition to my experience as a prescriber, I have over 15 years of nursing experience in multiple medical fields.
My hope is to offer client centered, holistic care that is evidence based. I want my clients to develop achievable goals for their health and well-being and help them to set upon the path to personal success.
My hope is to offer client centered, holistic care that is evidence based. I want my clients to develop achievable goals for their health and well-being and help them to set upon the path to personal success.
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I work with adults who are struggling with depression, anxiety, bipolar disorder, trauma-related symptoms, sleep difficulties, and personality-related challenges. Many of my clients are seeking clarity, stability, and relief from symptoms that interfere with daily life, relationships, or work. This is a fully remote telepsychiatry practice serving adults in Ohio, Idaho, Iowa, and Montana.
I work with adults who are struggling with depression, anxiety, bipolar disorder, trauma-related symptoms, sleep difficulties, and personality-related challenges. Many of my clients are seeking clarity, stability, and relief from symptoms that interfere with daily life, relationships, or work. This is a fully remote telepsychiatry practice serving adults in Ohio, Idaho, Iowa, and Montana.
Online Psychiatrists
Many individuals seek mental health care when they feel overwhelmed, emotionally stuck, or disconnected from the life they want to live. My ideal clients may be navigating anxiety, PTSD, bipolar disorder, chronic stress, or other mental health challenges, and are looking for clarity, stability, and a sense of balance. They want to better understand their symptoms, feel supported without judgment, and regain control over their emotional well-being so they can move forward with confidence.
Many individuals seek mental health care when they feel overwhelmed, emotionally stuck, or disconnected from the life they want to live. My ideal clients may be navigating anxiety, PTSD, bipolar disorder, chronic stress, or other mental health challenges, and are looking for clarity, stability, and a sense of balance. They want to better understand their symptoms, feel supported without judgment, and regain control over their emotional well-being so they can move forward with confidence.
Whether you are a student or a parent, summer can be a good time to better understand ADHD, anxiety, or mood concerns before the next school year begins. I provide psychiatric evaluation and medication management for pre-teens, teens, college students, young adults, and adults. My background as an educator strengthens my work with students and families navigating focus problems, motivation, academic pressure, perfectionism, social anxiety, and life transitions. You or your child may be feeling stuck, overwhelmed, distracted, anxious, irritable, or not quite like yourself.
Whether you are a student or a parent, summer can be a good time to better understand ADHD, anxiety, or mood concerns before the next school year begins. I provide psychiatric evaluation and medication management for pre-teens, teens, college students, young adults, and adults. My background as an educator strengthens my work with students and families navigating focus problems, motivation, academic pressure, perfectionism, social anxiety, and life transitions. You or your child may be feeling stuck, overwhelmed, distracted, anxious, irritable, or not quite like yourself.
My ideal client is someone facing depression, anxiety, or mood disorders, looking for tailored support after struggling with traditional treatments. They seek a compassionate, collaborative approach for both medication management and coping strategies. Their goals include achieving stability, enhancing quality of life, and reconnecting with purpose. They're motivated to actively participate in their healing, aiming to feel like themselves again. What drives them is a desire for genuine relief, resilience, and a trusted guide to empower their mental health journey forward.
My ideal client is someone facing depression, anxiety, or mood disorders, looking for tailored support after struggling with traditional treatments. They seek a compassionate, collaborative approach for both medication management and coping strategies. Their goals include achieving stability, enhancing quality of life, and reconnecting with purpose. They're motivated to actively participate in their healing, aiming to feel like themselves again. What drives them is a desire for genuine relief, resilience, and a trusted guide to empower their mental health journey forward.
I'm looking forward to coming alongside and walking with you as your mental health journey unfolds. I work with adolescents, adults, and older adults navigating ADHD, anxiety, bipolar disorder, burnout, depression, and sleep problems. In 2023 I completed my doctoral training at the University of Washington in Seattle and earned board certification that fall. I've since supported clients from diverse backgrounds with wide-ranging needs, and I don’t believe in a one-size-fits-all focus. Whether you're seeking relief, stability, or growth, I'm confident we can create meaningful, lasting change together. I’m here to support you!
I'm looking forward to coming alongside and walking with you as your mental health journey unfolds. I work with adolescents, adults, and older adults navigating ADHD, anxiety, bipolar disorder, burnout, depression, and sleep problems. In 2023 I completed my doctoral training at the University of Washington in Seattle and earned board certification that fall. I've since supported clients from diverse backgrounds with wide-ranging needs, and I don’t believe in a one-size-fits-all focus. Whether you're seeking relief, stability, or growth, I'm confident we can create meaningful, lasting change together. I’m here to support you!
Are you a Christian looking for help? Do feelings of shame cause you to withdraw Feeling overwhelmed? Unable to fall asleep? Can't turn your mind off? Having mood swings or anxious thoughts? Unable to focus? In a 'dark place' and unable to pull yourself out? Been diagnosed with Depression, OCD, ADHD, Bipolar, Anxiety, Panic Attacks, PTSD? Sometimes persons of faith hesitate to seek expert professional help because they fear that a psychiatric provider will not respect Christian beliefs and values. Perhaps I can help. I am experienced Board Certified Psychiatric-Mental Health Nurse Practitioner and work with adults and teens.
Are you a Christian looking for help? Do feelings of shame cause you to withdraw Feeling overwhelmed? Unable to fall asleep? Can't turn your mind off? Having mood swings or anxious thoughts? Unable to focus? In a 'dark place' and unable to pull yourself out? Been diagnosed with Depression, OCD, ADHD, Bipolar, Anxiety, Panic Attacks, PTSD? Sometimes persons of faith hesitate to seek expert professional help because they fear that a psychiatric provider will not respect Christian beliefs and values. Perhaps I can help. I am experienced Board Certified Psychiatric-Mental Health Nurse Practitioner and work with adults and teens.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
I know reaching out for help takes courage, and I want you to feel supported from the very beginning. As a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, my focus is on listening to your story and understanding your needs. There is a complex interplay of biological, psychological, and social factors that affect our mental wellness. My goal is to walk alongside you as we work toward sustained healing.
I know reaching out for help takes courage, and I want you to feel supported from the very beginning. As a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, my focus is on listening to your story and understanding your needs. There is a complex interplay of biological, psychological, and social factors that affect our mental wellness. My goal is to walk alongside you as we work toward sustained healing.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I'm dedicated to guiding individuals through the turbulent waters of depression with empathy and understanding. Drawing from both clinical expertise and heartfelt compassion, I offer personalized care to ease the weight of despair and instill a sense of hope. Through a blend of medication, therapy, and supportive strategies, I walk alongside my patients, illuminating the path toward healing and emotional restoration. Together, we confront the shadows of depression, embracing the journey with courage and resilience, towards brighter days ahead.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I'm dedicated to guiding individuals through the turbulent waters of depression with empathy and understanding. Drawing from both clinical expertise and heartfelt compassion, I offer personalized care to ease the weight of despair and instill a sense of hope. Through a blend of medication, therapy, and supportive strategies, I walk alongside my patients, illuminating the path toward healing and emotional restoration. Together, we confront the shadows of depression, embracing the journey with courage and resilience, towards brighter days ahead.
See more therapy options for Helena
Carelon Behavioral Health Psychiatrists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


