Anger Management Psychiatrists in Helena, MT
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
As a provider, I aim for holistic and collaborative care and I believe working with one's team (i.e. family, PCP, specialists, therapists, and others) is essential to providing the best care possible.
As a provider, I aim for holistic and collaborative care and I believe working with one's team (i.e. family, PCP, specialists, therapists, and others) is essential to providing the best care possible.
Accepting new clients! I’m Barbara Woo, a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with Frontier Psychiatry. I truly enjoy working with clients of all ages and would love to support you or your family. I’ve been practicing as an Advanced Practice Registered Nurse since 2001, and began my nursing career in 1995. With over 30 years of experience in healthcare, I’ve had the privilege of working with pediatrics, adults, and geriatrics across a wide variety of settings. I earned my Master of Science in Nursing from Vanderbilt University School of Nursing, specializing in family practice.
Accepting new clients! I’m Barbara Woo, a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with Frontier Psychiatry. I truly enjoy working with clients of all ages and would love to support you or your family. I’ve been practicing as an Advanced Practice Registered Nurse since 2001, and began my nursing career in 1995. With over 30 years of experience in healthcare, I’ve had the privilege of working with pediatrics, adults, and geriatrics across a wide variety of settings. I earned my Master of Science in Nursing from Vanderbilt University School of Nursing, specializing in family practice.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
More Psychiatrists Nearby
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
I work with adults who are struggling with depression, anxiety, bipolar disorder, trauma-related symptoms, sleep difficulties, and personality-related challenges. Many of my clients are seeking clarity, stability, and relief from symptoms that interfere with daily life, relationships, or work. This is a fully remote telepsychiatry practice serving adults in Ohio, Idaho, Iowa, and Montana.
I work with adults who are struggling with depression, anxiety, bipolar disorder, trauma-related symptoms, sleep difficulties, and personality-related challenges. Many of my clients are seeking clarity, stability, and relief from symptoms that interfere with daily life, relationships, or work. This is a fully remote telepsychiatry practice serving adults in Ohio, Idaho, Iowa, and Montana.
Online Psychiatrists
My ideal client is someone facing depression, anxiety, or mood disorders, looking for tailored support after struggling with traditional treatments. They seek a compassionate, collaborative approach for both medication management and coping strategies. Their goals include achieving stability, enhancing quality of life, and reconnecting with purpose. They're motivated to actively participate in their healing, aiming to feel like themselves again. What drives them is a desire for genuine relief, resilience, and a trusted guide to empower their mental health journey forward.
My ideal client is someone facing depression, anxiety, or mood disorders, looking for tailored support after struggling with traditional treatments. They seek a compassionate, collaborative approach for both medication management and coping strategies. Their goals include achieving stability, enhancing quality of life, and reconnecting with purpose. They're motivated to actively participate in their healing, aiming to feel like themselves again. What drives them is a desire for genuine relief, resilience, and a trusted guide to empower their mental health journey forward.
Have you ever felt uncontrollable sadness, anxiety, depression, anger, mood changes, premenstrual irritability, inability to focus or stay on task, and have difficulty in relationships at home, work or school?
Telepsychiatry is proven to be a very effective means of treating mental health issues. All patients are treated with respect and dignity via of HIPAA-compliant televideo appointments. Most follow-up appointments last 20 to 30 minutes and offer you the convenience of a visit from the privacy of your own home or wherever you have a WiFi or cellular connection. No waiting in crowded lobbies or driving to appointments. Medications are sent electronically to your pharmacy and are ready within a short period of time. I offer convenient appointment times. I do not provide therapy or counseling sessions; I do medication management only.
Have you ever felt uncontrollable sadness, anxiety, depression, anger, mood changes, premenstrual irritability, inability to focus or stay on task, and have difficulty in relationships at home, work or school?
Telepsychiatry is proven to be a very effective means of treating mental health issues. All patients are treated with respect and dignity via of HIPAA-compliant televideo appointments. Most follow-up appointments last 20 to 30 minutes and offer you the convenience of a visit from the privacy of your own home or wherever you have a WiFi or cellular connection. No waiting in crowded lobbies or driving to appointments. Medications are sent electronically to your pharmacy and are ready within a short period of time. I offer convenient appointment times. I do not provide therapy or counseling sessions; I do medication management only.
I have the honor of serving children, adolescents and adults. I help treat anxiety, depression, trauma-related conditions, attention concerns, and mood disorders. My desire is to help individuals better understand symptoms, manage medications and build effective coping strategies to feel reconnected with a more stable and grounded sense of self. Through comprehensive psychiatric evaluations and supportive therapy, together we develop a unique treatment plan tailored to your specific needs.
I have the honor of serving children, adolescents and adults. I help treat anxiety, depression, trauma-related conditions, attention concerns, and mood disorders. My desire is to help individuals better understand symptoms, manage medications and build effective coping strategies to feel reconnected with a more stable and grounded sense of self. Through comprehensive psychiatric evaluations and supportive therapy, together we develop a unique treatment plan tailored to your specific needs.
I'm Alexis Adams, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about empowering individuals through their mental health journey. My educational background includes an MSN from Frontier Nursing University and a strong foundation in nursing and psychology from Colorado State University and the University of Colorado at Boulder. My clinical expertise spans various settings, including labor and delivery, neonatal intensive care, emergency care, and mental health. I pride myself on providing compassionate care to patients.
I'm Alexis Adams, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about empowering individuals through their mental health journey. My educational background includes an MSN from Frontier Nursing University and a strong foundation in nursing and psychology from Colorado State University and the University of Colorado at Boulder. My clinical expertise spans various settings, including labor and delivery, neonatal intensive care, emergency care, and mental health. I pride myself on providing compassionate care to patients.
Dr. Kaila Gregg is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP)
providing compassionate, trauma-informed care to individuals of all ages in Arizona and
Montana. With nearly two decades of nursing experience and more than 20 years as a foster and adoptive parent, she brings a unique blend of clinical knowledge and life experiences to support healing, resilience, and meaningful change in her patients.
Dr. Kaila Gregg is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP)
providing compassionate, trauma-informed care to individuals of all ages in Arizona and
Montana. With nearly two decades of nursing experience and more than 20 years as a foster and adoptive parent, she brings a unique blend of clinical knowledge and life experiences to support healing, resilience, and meaningful change in her patients.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
At Adventure Psychiatry, we provide compassionate child, adolescent, and adult psychiatric care. Every young person and family navigates a unique path shaped by challenges like ADHD, anxiety, depression, trauma, or other mental health difficulties. Healing is possible. With the right support, children, teens, and adults can build a more meaningful life.
We chose the name Adventure Psychiatry because growth requires courage and openness to new experiences. Our role is to walk alongside you and your family with expert medication management and psychotherapy.
At Adventure Psychiatry, we provide compassionate child, adolescent, and adult psychiatric care. Every young person and family navigates a unique path shaped by challenges like ADHD, anxiety, depression, trauma, or other mental health difficulties. Healing is possible. With the right support, children, teens, and adults can build a more meaningful life.
We chose the name Adventure Psychiatry because growth requires courage and openness to new experiences. Our role is to walk alongside you and your family with expert medication management and psychotherapy.
Accepting New Clients! Hi friend, if you’ve tried therapy or meds, but you don’t feel like yourself yet, I see YOU. You might want help safely tapering off antidepressants or benzodiazepines because of long-term side effects. Or maybe you’re neurodivergent and craving support from someone who will truly understand you (by a fellow AuDHer). You want a provider that respects your nervous system, your story, and your pace. You do not want to be gaslit or dismissed. Just supported by someone who genuinely cares about you.
Accepting New Clients! Hi friend, if you’ve tried therapy or meds, but you don’t feel like yourself yet, I see YOU. You might want help safely tapering off antidepressants or benzodiazepines because of long-term side effects. Or maybe you’re neurodivergent and craving support from someone who will truly understand you (by a fellow AuDHer). You want a provider that respects your nervous system, your story, and your pace. You do not want to be gaslit or dismissed. Just supported by someone who genuinely cares about you.
Dr. Kaila Gregg is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP)
providing compassionate, trauma-informed care to individuals of all ages in Arizona and
Montana. With nearly two decades of nursing experience and more than 20 years as a foster and adoptive parent, she brings a unique blend of clinical knowledge and life experiences to support healing, resilience, and meaningful change in her patients.
Dr. Kaila Gregg is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP)
providing compassionate, trauma-informed care to individuals of all ages in Arizona and
Montana. With nearly two decades of nursing experience and more than 20 years as a foster and adoptive parent, she brings a unique blend of clinical knowledge and life experiences to support healing, resilience, and meaningful change in her patients.
I know reaching out for help takes courage, and I want you to feel supported from the very beginning. As a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, my focus is on listening to your story and understanding your needs. There is a complex interplay of biological, psychological, and social factors that affect our mental wellness. My goal is to walk alongside you as we work toward sustained healing.
I know reaching out for help takes courage, and I want you to feel supported from the very beginning. As a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, my focus is on listening to your story and understanding your needs. There is a complex interplay of biological, psychological, and social factors that affect our mental wellness. My goal is to walk alongside you as we work toward sustained healing.
See more therapy options for Helena
FAQ - Anger Management Psychiatrists
How can psychiatrists help with anger management?
Anger is a normal emotion felt by everyone on occasion; however, when excessive or frequent anger outbursts begin to interfere with an individual's ability to maintain relationships or function in their daily life, seeking help from a mental health professional may be beneficial. Psychiatrists, who are medical professionals trained to prescribe medication and provide therapy for behavioral health conditions, can provide services to those seeking anger management support. Psychiatrists specializing in anger management will often conduct an assessment of an individual's symptoms and then assess whether medication, therapy, or a combination of both may be most helpful.
What treatment options are available for anger management?
Treatment for anger management often depends on the source and severity of the client's symptoms. Medication can be one option that can help reduce the intensity of anger and may be most appropriate for individuals with psychiatric diagnoses such as Borderline Personality Disorder (BPD) or Intermittent Explosive Disorder (IED). If individuals have co-occurring diagnoses, they may find that treatment for other conditions, such as antidepressant medication or mood stabilizing medication, also help improve their anger management challenges.
Regardless of whether medication may be necessary, most clients with anger management issues benefit from behavioral therapy; the most common therapy used for anger management is Cognitive Behavioral Therapy (CBT), which can help individuals identify the source of their anger and identify how negative thought patterns may influence their feelings of anger. Psychiatrists can assess which treatment techniques may be most effective for a client and may provide this behavioral counseling directly or work with other professionals on a client's care team, such as a therapist or social worker, to ensure that they receive these services.
Regardless of whether medication may be necessary, most clients with anger management issues benefit from behavioral therapy; the most common therapy used for anger management is Cognitive Behavioral Therapy (CBT), which can help individuals identify the source of their anger and identify how negative thought patterns may influence their feelings of anger. Psychiatrists can assess which treatment techniques may be most effective for a client and may provide this behavioral counseling directly or work with other professionals on a client's care team, such as a therapist or social worker, to ensure that they receive these services.
How can I find a psychiatrist who specializes in anger management?
To find a psychiatrist who specializes in anger management, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in anger management. You may also filter by additional specialties that may be relevant, such as borderline personality disorder, behavioral issues, or other conditions. When searching for a provider, it can be helpful to ask about their specific expertise in treating anger and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


