Tacoma
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
Email Me
(253) 322-2167 Call Me
(253) 322-2167 Call Me
or
Email Me
Photo of Mottsin Thomas, Psychiatrist, MD

Mottsin Thomas

Psychiatrist, MD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (253) 322-2167
Photo of Mottsin Thomas, Psychiatrist, MD
Available online only
Tacoma, WA 98402
My website
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
I specialize in treating anxiety, ADHD, OCD, bipolar disorder, and treatment-resistant depression. At Bonmente, I offer comprehensive evaluations and medication management via telepsychiatry. As a board-certified psychiatrist, I provide a culturally sensitive, empathetic environment to help you feel validated and supported on your path to wellness.
Mottsin Thomas and the supportive team at Bonmente are compassionate, highly trained professionals who are dedicated to making mental health care easy and convenient so you can focus on what matters most — feeling better and moving forward. Your mental health matters. Call or email today and see the difference Bonmente can make.
Take the first step to help. Call or Mottsin Thomas now - (253) 322-2167

My Practice at a Glance

Available online only

Tacoma, WA 98402

(253) 322-2167

Tukwila, WA 98188

My website
A board-certified psychiatrist at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Welcome to Bonmente! We offer board-certified whole-person care that is covered by insurance. Take the next step in your mental health.
Mottsin Thomas
Let's Connect (253) 322-2167
Photo of Mottsin Thomas, Psychiatrist, MD

My Practice at a Glance

Available online only

Tacoma, WA 98402

(253) 322-2167

Tukwila, WA 98188

My website
A board-certified psychiatrist at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Welcome to Bonmente! We offer board-certified whole-person care that is covered by insurance. Take the next step in your mental health.
Mottsin Thomas

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • Out of Network
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167

Qualifications

  • Verified by Psychology Today License: Washington / 61536366 Mottsin Thomas

    • Additional Credentials

  • Board Certification by American Board of Psychiatry and Neurology
"
Dr. Thomas has extensive experience working with a diverse population. He has immediate appointments available and accepts insurance. His empathetic approach allows patients to feel understood, validated, and supported.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167
"
Dr. Thomas has extensive experience working with a diverse population. He has immediate appointments available and accepts insurance. His empathetic approach allows patients to feel understood, validated, and supported.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Emotional Regulation
  • Geriatric and Seniors
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
As a psychiatrist treating mental health issues, Dr. Thomas helps clients understand symptoms, build coping skills, and create healthier routines. Treatment may include therapy, lifestyle strategies, and, when appropriate, medication. Clients can expect clearer focus, improved mood, reduced stress, and greater confidence.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167
"
As a psychiatrist treating mental health issues, Dr. Thomas helps clients understand symptoms, build coping skills, and create healthier routines. Treatment may include therapy, lifestyle strategies, and, when appropriate, medication. Clients can expect clearer focus, improved mood, reduced stress, and greater confidence.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Dr. Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level. By tailoring therapy to each person, he can address immediate challenges while supporting deeper growth, helping you build clarity, resilience, and lasting change.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167
"
Dr. Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level. By tailoring therapy to each person, he can address immediate challenges while supporting deeper growth, helping you build clarity, resilience, and lasting change.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
or call with questions - (253) 322-2167

Location

Primary Location

Tacoma, WA 98402

(253) 322-2167

Email Me

My website

Additional Location

Tukwila, WA 98188

(253) 322-2167

Nearby Areas

Cities

Counties

Zips

"
A board-certified psychiatrist at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
Take the first step to help. Call now - (253) 322-2167
"
A board-certified psychiatrist at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
Take the first step to help. Call now - (253) 322-2167