Photo of Lea H Brainerd, Physician Assistant in Memphis, TN
Lea H Brainerd
Physician Assistant, PA-C, MSPAS, PCC
Verified Verified
3 Endorsed
Memphis, TN 38104  (Online Only)
Waitlist for new clients
I specialize in diagnosing and carefully treating mental health/psychiatric disorders and co-occurring medical disorders with a fully integrative approach. I serve clients via telehealth only in Tennessee, Florida, and Wyoming (in-person care in Memphis, TN). My intention is to provide outstanding patient care with an unmatched bedside manner that includes individualized, holistic treatment plans for overall health and well-being.
I specialize in diagnosing and carefully treating mental health/psychiatric disorders and co-occurring medical disorders with a fully integrative approach. I serve clients via telehealth only in Tennessee, Florida, and Wyoming (in-person care in Memphis, TN). My intention is to provide outstanding patient care with an unmatched bedside manner that includes individualized, holistic treatment plans for overall health and well-being.
(901) 390-5934 View (901) 390-5934
Photo of Marilynn Yvette Richardson, Psychiatric Nurse Practitioner in Memphis, TN
Marilynn Yvette Richardson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Memphis, TN 38117  (Online Only)
Hello! I am a board-certified psychiatric nurse practitioner with experience working with patients in both inpatient and outpatient settings. My experience includes treating patients with substance abuse/addiction, depression, anxiety, ADHD, and PTSD. I use the most current DSM diagnostic guidelines and evidence-based treatment to help my patients get back to feeling their best. I believe that mental health is just as important as physical health, and my goal is to remove the stigma of mental illness and teach others to make their mental health a priority.
Hello! I am a board-certified psychiatric nurse practitioner with experience working with patients in both inpatient and outpatient settings. My experience includes treating patients with substance abuse/addiction, depression, anxiety, ADHD, and PTSD. I use the most current DSM diagnostic guidelines and evidence-based treatment to help my patients get back to feeling their best. I believe that mental health is just as important as physical health, and my goal is to remove the stigma of mental illness and teach others to make their mental health a priority.
(629) 276-7331 View (629) 276-7331

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Motivational Interviewing Psychiatrists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.