Photo of Bethell Assefa, Psychiatric Nurse Practitioner in 98101, WA
Bethell Assefa
Psychiatric Nurse Practitioner, RN, MSN, ARNP, PMHNP
Verified Verified
Seattle, WA 98101
My practice centers around the concept of mind body connection. As a ARNP I have trained in both primary care and psychiatry and believe in an all-inclusive, as well as holistic approach to wellbeing. I treat most psychiatric disorders and provide both medication management and psychotherapy. I believe psychotherapy is an essential part of mental well-being. I have experience in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Neurobiology and Motivational interviewing.
My practice centers around the concept of mind body connection. As a ARNP I have trained in both primary care and psychiatry and believe in an all-inclusive, as well as holistic approach to wellbeing. I treat most psychiatric disorders and provide both medication management and psychotherapy. I believe psychotherapy is an essential part of mental well-being. I have experience in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Neurobiology and Motivational interviewing.
View
Photo of Ashley Cyronak, Psychiatric Nurse Practitioner in 98101, WA
Ashley Cyronak
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98101  (Online Only)
Our mission is to enhance wellness and motivate self-improvement by strengthening minds. We offer high quality health care for patients seeking a trustworthy long-term psychiatric provider who can provide medication management and supportive counseling. The providers at Carative Psychiatry (CP) provide care to their patients using medical and mental health care models in order to treat the whole individual. The providers at CP are passionate about serving the community and helping others achieve their goals by using the Carative theory. Telepsychiatry practice serving Washington.
Our mission is to enhance wellness and motivate self-improvement by strengthening minds. We offer high quality health care for patients seeking a trustworthy long-term psychiatric provider who can provide medication management and supportive counseling. The providers at Carative Psychiatry (CP) provide care to their patients using medical and mental health care models in order to treat the whole individual. The providers at CP are passionate about serving the community and helping others achieve their goals by using the Carative theory. Telepsychiatry practice serving Washington.
(509) 738-1922 View (509) 738-1922
Motivational Interviewing Psychiatrists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.