Therapists in Warwick, RI

Photo of Hermanett Opele, Clinical Social Work/Therapist in Warwick, RI
Hermanett Opele
Clinical Social Work/Therapist, LCSW
Verified Verified
Warwick, RI 02888
Hermanett Opele is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2011. She graduated from the Simmons School of Social Work. She received her Master's Degree in Social Work from Simmons University and a Bachelor's Degree in Sociology from College of the Holy Cross. Have you been feeling stuck, difficulty making changes, regulating your mood or struggle to communicate? It takes courage, strength, willingness to look within and process in therapy. If you have struggled with finding adequate support for your current situation, welcome! Hermanett is glad to meet you!.
Hermanett Opele is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2011. She graduated from the Simmons School of Social Work. She received her Master's Degree in Social Work from Simmons University and a Bachelor's Degree in Sociology from College of the Holy Cross. Have you been feeling stuck, difficulty making changes, regulating your mood or struggle to communicate? It takes courage, strength, willingness to look within and process in therapy. If you have struggled with finding adequate support for your current situation, welcome! Hermanett is glad to meet you!.
(401) 343-7236 View (401) 343-7236
Photo of Arrow Behavioral Health, LLC, Counselor in Warwick, RI
Arrow Behavioral Health, LLC
Counselor, LMHC, APRN
Verified Verified
Warwick, RI 02886
**Currently accepting new clients for therapy and medication management** Hello! There are times in a person's life where they may be seeking assistance from a therapist for an unresolved concern or a new perspective or may be something doesn't feel quite right. During this journey, it is so important to find someone who is empathetic, accepting and flexible in their thinking. These qualities allow the client to express their thoughts and feelings in a relaxed, judgement-free space. We believe that every person deserves to be heard and validated in a safe, comfortable space.
**Currently accepting new clients for therapy and medication management** Hello! There are times in a person's life where they may be seeking assistance from a therapist for an unresolved concern or a new perspective or may be something doesn't feel quite right. During this journey, it is so important to find someone who is empathetic, accepting and flexible in their thinking. These qualities allow the client to express their thoughts and feelings in a relaxed, judgement-free space. We believe that every person deserves to be heard and validated in a safe, comfortable space.
(401) 205-0298 View (401) 205-0298
Photo of Irmgard Aidoo, Clinical Social Work/Therapist in Warwick, RI
Irmgard Aidoo
Clinical Social Work/Therapist, LICSW
Verified Verified
Warwick, RI 02888
Irmgard Aidoo is a Licensed Independent Clinical Social worker with over 10 years of experience providing clinical treatment and support to diverse populations such as children, youth and families in a community based setting, adolescents in a partial hospitalization program and developmentally disabled individuals in shared living homes. Irmgard has a preference for working with children and adolescents who are experiencing emotional or behavioral challenges.
Irmgard Aidoo is a Licensed Independent Clinical Social worker with over 10 years of experience providing clinical treatment and support to diverse populations such as children, youth and families in a community based setting, adolescents in a partial hospitalization program and developmentally disabled individuals in shared living homes. Irmgard has a preference for working with children and adolescents who are experiencing emotional or behavioral challenges.
(401) 357-0501 View (401) 357-0501
Photo of Here to There Counseling, LLC, Counselor in Warwick, RI
Here to There Counseling, LLC
Counselor, LMHC
Verified Verified
2 Endorsed
Warwick, RI 02889  (Online Only)
Currently accepting new clients for telehealth ONLY: We provide a safe and comfortable setting in which you can work to determine and accomplish your goals, minimize stress, and learn to identify triggers so that you can regain control of your emotions and reach a level balance in your life. You and your therapist are partners in this process and will work together to create a road map that is appropriate for your needs using tools such as education, support, and direction. The fastest way to get in touch with HTC is either via email at megan (at) heretotherecounseling.com or via text message at 401-426-3426.
Currently accepting new clients for telehealth ONLY: We provide a safe and comfortable setting in which you can work to determine and accomplish your goals, minimize stress, and learn to identify triggers so that you can regain control of your emotions and reach a level balance in your life. You and your therapist are partners in this process and will work together to create a road map that is appropriate for your needs using tools such as education, support, and direction. The fastest way to get in touch with HTC is either via email at megan (at) heretotherecounseling.com or via text message at 401-426-3426.
(401) 426-3426 View (401) 426-3426
Photo of Jodi Lynn DiGiulio, Counselor in Warwick, RI
Jodi Lynn DiGiulio
Counselor, LMHC, MA, CAGS, LMT
Verified Verified
Warwick, RI 02888
You long feel connected. Connected to yourselves and to others. To feel that sense of purpose and direction in life. To feel where and how you fit in the world. Your filled with the same anxious thoughts, "Who am I really", " How do I fit in", " Do others feel this way?". This brings feeling of loneliness, self-doubt, being lost, and the light you once had inside of you begins to diminish. You desperately want to replace these anxious thoughts, sadness, and unstable moods with a new vision and a new zest for life. There has to be a way to turn these thoughts around. But where do you even begin?
You long feel connected. Connected to yourselves and to others. To feel that sense of purpose and direction in life. To feel where and how you fit in the world. Your filled with the same anxious thoughts, "Who am I really", " How do I fit in", " Do others feel this way?". This brings feeling of loneliness, self-doubt, being lost, and the light you once had inside of you begins to diminish. You desperately want to replace these anxious thoughts, sadness, and unstable moods with a new vision and a new zest for life. There has to be a way to turn these thoughts around. But where do you even begin?
(401) 561-2785 View (401) 561-2785
Photo of New Life Counseling, Counselor in Warwick, RI
New Life Counseling
Counselor, MA, CAGS, LMHC
Verified Verified
Warwick, RI 02888
Carla Rich LMHC & Associates is now known as New Life Counseling. The fact that you are here means you are experiencing some area in your life that is causing distress and you are looking for solutions; for something to give you a happier, more satisfied life. This distress may be caused by depression, by anxiety, by stress in your couple and/or family relationships, or you may not know why you are feeling this way. My associates and I provide a safe space where you can feel comfortable sharing what you are currently experiencing. Together we will set your personal goals of therapy and work to achieve those goals.
Carla Rich LMHC & Associates is now known as New Life Counseling. The fact that you are here means you are experiencing some area in your life that is causing distress and you are looking for solutions; for something to give you a happier, more satisfied life. This distress may be caused by depression, by anxiety, by stress in your couple and/or family relationships, or you may not know why you are feeling this way. My associates and I provide a safe space where you can feel comfortable sharing what you are currently experiencing. Together we will set your personal goals of therapy and work to achieve those goals.
(401) 593-4460 View (401) 593-4460
Photo of Sheehan Psychotherapy Associates, Counselor in Warwick, RI
Sheehan Psychotherapy Associates
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Warwick, RI 02886  (Online Only)
Welcome! Thank you for visiting our profile. Are you feeling depressed or anxious? Are you overworked and underappreciated, feel angry, hurt, or unloved? Have medical symptoms and feel alone in dealing with them? Do you take care of everybody/everything with little coming back to you? Are issues at work or home wearing you down? Are alcohol or gambling issues for you or a loved one? Call us. We have lots of ideas for helping you, tailored to your needs. Click the Web Site button on the left of this page learn more about each therapist's approach to treatment.
Welcome! Thank you for visiting our profile. Are you feeling depressed or anxious? Are you overworked and underappreciated, feel angry, hurt, or unloved? Have medical symptoms and feel alone in dealing with them? Do you take care of everybody/everything with little coming back to you? Are issues at work or home wearing you down? Are alcohol or gambling issues for you or a loved one? Call us. We have lots of ideas for helping you, tailored to your needs. Click the Web Site button on the left of this page learn more about each therapist's approach to treatment.
(401) 213-0776 View (401) 213-0776
Photo of Mara Reichenberg, Clinical Social Work/Therapist in Warwick, RI
Mara Reichenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Warwick, RI 02886  (Online Only)
Hello! My name is Mara Reichenberg, and I am a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts. Getting started with therapy can be overwhelming, and finding the right therapist “fit” or “match” can be daunting, but I hope to make this process as easy as possible for you! Whatever the reason is that brings you to therapy, your treatment will be tailored to your individual needs and we will work together to set individualized goals along your path to mental wellness.
Hello! My name is Mara Reichenberg, and I am a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts. Getting started with therapy can be overwhelming, and finding the right therapist “fit” or “match” can be daunting, but I hope to make this process as easy as possible for you! Whatever the reason is that brings you to therapy, your treatment will be tailored to your individual needs and we will work together to set individualized goals along your path to mental wellness.
(401) 264-8368 View (401) 264-8368
Photo of Eugenia Silva, Counselor in Warwick, RI
Eugenia Silva
Counselor, LMHC, EMDR
Verified Verified
1 Endorsed
Warwick, RI 02888  (Online Only)
Hello and welcome! Sejam Bem-Vindos! I am passionate about human’s mind and behavior. I believe that we can start a new beginning by finding inner balance and investing in ourselves with a holistic view. Together we will work on uncovering the real cause of traumatic stress disorders and feelings of depression, anxiety, hyperactivity, loss, grief and impulsivity. The therapeutic environment is empowered by your intention and inner strengths. I, as the therapist, will guide you to the way of healing moving you beyond trauma by engaging the bodily process of disturbing memories - healthy interaction of the mind, emotions and body.
Hello and welcome! Sejam Bem-Vindos! I am passionate about human’s mind and behavior. I believe that we can start a new beginning by finding inner balance and investing in ourselves with a holistic view. Together we will work on uncovering the real cause of traumatic stress disorders and feelings of depression, anxiety, hyperactivity, loss, grief and impulsivity. The therapeutic environment is empowered by your intention and inner strengths. I, as the therapist, will guide you to the way of healing moving you beyond trauma by engaging the bodily process of disturbing memories - healthy interaction of the mind, emotions and body.
View
Photo of Dale Belluscio, Clinical Social Work/Therapist in Warwick, RI
Dale Belluscio
Clinical Social Work/Therapist, LICSW
Verified Verified
Warwick, RI 02886
I have many years experience working with a wide age range from 3 to 90 yrs old. I believe in helping my clients find a sense of empowerment within. i believe everyone can be supported and helped in working with their mental illness and emotional issues. I create a warm, comfortable and safe environment for all of my clients. I offer day, evening and Saturday appointments, therefore there is usually not a wait list. I have worked with non profit agencies, the federal probation program, and in a group practice. I have worked with clients experiencing depression, ADHD, PTSD, trauma and many other diagnoses.
I have many years experience working with a wide age range from 3 to 90 yrs old. I believe in helping my clients find a sense of empowerment within. i believe everyone can be supported and helped in working with their mental illness and emotional issues. I create a warm, comfortable and safe environment for all of my clients. I offer day, evening and Saturday appointments, therefore there is usually not a wait list. I have worked with non profit agencies, the federal probation program, and in a group practice. I have worked with clients experiencing depression, ADHD, PTSD, trauma and many other diagnoses.
(401) 305-2128 View (401) 305-2128
Photo of Kady Piloto, Counselor in Warwick, RI
Kady Piloto
Counselor, LMHC
Verified Verified
Warwick, RI 02886
The most impactful way I help clients is by providing a safe environment to express themselves and make my clients feel seen by discussing more than just what has brought them to my office. While I specialize in trauma, my years of experience have allowed me to work with clients with a variety of mental wellness challenges and life struggles. Along with having experience with various diagnoses, I also work with various populations including, teens, adults, couples, and families.
The most impactful way I help clients is by providing a safe environment to express themselves and make my clients feel seen by discussing more than just what has brought them to my office. While I specialize in trauma, my years of experience have allowed me to work with clients with a variety of mental wellness challenges and life struggles. Along with having experience with various diagnoses, I also work with various populations including, teens, adults, couples, and families.
(401) 361-3620 View (401) 361-3620
Photo of Bradley S. Conners, Clinical Social Work/Therapist in Warwick, RI
Bradley S. Conners
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Warwick, RI 02886
Hello! I am a Licensed Clinical Social Worker who is actively seeking new clients. Since receiving my Master's in Social Work from the University of Connecticut, I have worked with a wide range of clients from children, teens, and adults. I take a strength-based, client-centered approach to the work I do by building rapport and strengthening the therapeutic alliance in order to initiate change. A recent focus of my work is helping men connect to their emotional intelligence to become more vulnerable and honest with their thoughts, feelings, and emotions, helping to strengthen them as fathers, sons, brothers, partners, and friends.
Hello! I am a Licensed Clinical Social Worker who is actively seeking new clients. Since receiving my Master's in Social Work from the University of Connecticut, I have worked with a wide range of clients from children, teens, and adults. I take a strength-based, client-centered approach to the work I do by building rapport and strengthening the therapeutic alliance in order to initiate change. A recent focus of my work is helping men connect to their emotional intelligence to become more vulnerable and honest with their thoughts, feelings, and emotions, helping to strengthen them as fathers, sons, brothers, partners, and friends.
(401) 298-5920 View (401) 298-5920
Photo of Sara M. Brown LMHC, Counselor in Warwick, RI
Sara M. Brown LMHC
Counselor, LMHC, CAGS, MS, EdS, RYT
Verified Verified
Warwick, RI 02886
Waitlist for new clients
You're searching for a provider with whom you feel heard, understood, and respected. My approach is Mindful and CBT ("Cognitive Behavior Therapy") based and our strategies will be specifically tapered to address your unique issues. I focus on building both inner and outer awareness for healthy decision-making, and provide professional guidance in an open-minded and non-judging approach. My office is easy to locate, peaceful, completely confidential, and distraction-free. You can find me on Healthgrades for prior patient feedback regarding my service provision.
You're searching for a provider with whom you feel heard, understood, and respected. My approach is Mindful and CBT ("Cognitive Behavior Therapy") based and our strategies will be specifically tapered to address your unique issues. I focus on building both inner and outer awareness for healthy decision-making, and provide professional guidance in an open-minded and non-judging approach. My office is easy to locate, peaceful, completely confidential, and distraction-free. You can find me on Healthgrades for prior patient feedback regarding my service provision.
(401) 271-1281 View (401) 271-1281
Photo of Alex Furtado, Pre-Licensed Professional in Warwick, RI
Alex Furtado
Pre-Licensed Professional, PsyD
Verified Verified
Warwick, RI 02886
Alex Furtado is a postdoctoral fellow who has been practicing in Rhode Island since 2023. He has a B.S. in psychology from the University of Massachusetts Amherst and a PsyD in psychology from William James College. Alex's professional interests include anxiety, depression, liberation psychology, multicultural psychology, social justice, social media, technology, and trauma. In his free time, Alex enjoys dismantling the patriarchy, music, time with family and friends, video games, writing, and yoga.
Alex Furtado is a postdoctoral fellow who has been practicing in Rhode Island since 2023. He has a B.S. in psychology from the University of Massachusetts Amherst and a PsyD in psychology from William James College. Alex's professional interests include anxiety, depression, liberation psychology, multicultural psychology, social justice, social media, technology, and trauma. In his free time, Alex enjoys dismantling the patriarchy, music, time with family and friends, video games, writing, and yoga.
(401) 388-5623 View (401) 388-5623
Photo of Hannah Gilbert, Clinical Social Work/Therapist in Warwick, RI
Hannah Gilbert
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
Warwick, RI 02886
Hi! I’m Hannah. I am a Licensed Mental Health Counselor that has years of experience working with diverse individuals of all ages. Recognizing and understanding the value of your mental health is important. I am here to encourage you every step of the way to achieve your goals and embrace the therapy process in a calm, safe and supportive environment.
Hi! I’m Hannah. I am a Licensed Mental Health Counselor that has years of experience working with diverse individuals of all ages. Recognizing and understanding the value of your mental health is important. I am here to encourage you every step of the way to achieve your goals and embrace the therapy process in a calm, safe and supportive environment.
(401) 200-4355 View (401) 200-4355
Photo of Andrea Johnstone, Psychologist in Warwick, RI
Andrea Johnstone
Psychologist, PsyD
Verified Verified
Warwick, RI 02886
Andrea Johnstone, Psy. D. is a clinical child psychologist who obtained her master's degree in Psychology from New York University and her doctorate in School-Clinical Child Psychology from Pace University. She completed her pre-doctoral internship at the Child Guidance Center of Southern Connecticut, where she specialized in early childhood assessment and intervention, and served as a consultant for local Head Start classrooms.
Andrea Johnstone, Psy. D. is a clinical child psychologist who obtained her master's degree in Psychology from New York University and her doctorate in School-Clinical Child Psychology from Pace University. She completed her pre-doctoral internship at the Child Guidance Center of Southern Connecticut, where she specialized in early childhood assessment and intervention, and served as a consultant for local Head Start classrooms.
(430) 245-6271 View (430) 245-6271
Photo of Theresa K. Kennedy, Counselor in Warwick, RI
Theresa K. Kennedy
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Warwick, RI 02888
Are you anxious and worried all of the time? Do you have times of extreme sadness? We all have things in our lives that we want to change or make better. Whether it's situations, relationships, or our feelings about them, sometimes we need help navigating through them to help us learn how to feel better and live a happier, healthier life. I will help you in a warm, welcoming, non-judgmental atmosphere be able to explore these issues and feelings to come up with ways to help you change or manage them better. I have experience working with adolescents (pre-teens), young adults, adults, and families.
Are you anxious and worried all of the time? Do you have times of extreme sadness? We all have things in our lives that we want to change or make better. Whether it's situations, relationships, or our feelings about them, sometimes we need help navigating through them to help us learn how to feel better and live a happier, healthier life. I will help you in a warm, welcoming, non-judgmental atmosphere be able to explore these issues and feelings to come up with ways to help you change or manage them better. I have experience working with adolescents (pre-teens), young adults, adults, and families.
(401) 298-2099 View (401) 298-2099
Photo of Tracy Costa, Counselor in Warwick, RI
Tracy Costa
Counselor, LMHC
Verified Verified
Warwick, RI 02886
Tracy Costa is a Licensed Mental Health Counselor in Rhode Island. She has been in the business of helping other people help themselves for more than 18 years and works with individuals and couples ages 18 and older. Tracy’s approach is a combination of CBT, Motivational Interviewing, and humanistic ideals. She believes in a communication style that is direct and honest, typically opting for uncomplicated straight talk in place of technical jargon. Tracey strives to work with clients to break patterns of behavior which continuously leave them feeling so stuck and powerless.
Tracy Costa is a Licensed Mental Health Counselor in Rhode Island. She has been in the business of helping other people help themselves for more than 18 years and works with individuals and couples ages 18 and older. Tracy’s approach is a combination of CBT, Motivational Interviewing, and humanistic ideals. She believes in a communication style that is direct and honest, typically opting for uncomplicated straight talk in place of technical jargon. Tracey strives to work with clients to break patterns of behavior which continuously leave them feeling so stuck and powerless.
(401) 829-4096 View (401) 829-4096
Photo of Theresa Teofilak-Wilson, Counselor in Warwick, RI
Theresa Teofilak-Wilson
Counselor, LMHC, MEd, CGS
Verified Verified
1 Endorsed
Warwick, RI 02886
*My personal schedule is full, but other clinicians in my group practice are accepting new clients! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! My group focuses on holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing and art.
*My personal schedule is full, but other clinicians in my group practice are accepting new clients! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! My group focuses on holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing and art.
(401) 340-3406 View (401) 340-3406
Photo of Melody L'Etoile, Clinical Social Work/Therapist in Warwick, RI
Melody L'Etoile
Clinical Social Work/Therapist, LICSW
Verified Verified
Warwick, RI 02888
Melody L'Etoile has been a practicing clinical social worker for over 10 years. She has a diverse work and education background that allows her the personal and professional experience to connect with people of varied backgrounds. She earned her BSW from Rhode Island College and her MSW from the University of New England. In her career, she has worked successfully with children, adolescents, families and individuals of all ages. She has worked with individuals with anxiety, depression, personality disorders, Schizophrenia and related disorders, relationship and/or parenting struggles and substance use/ alcohol use disorders.
Melody L'Etoile has been a practicing clinical social worker for over 10 years. She has a diverse work and education background that allows her the personal and professional experience to connect with people of varied backgrounds. She earned her BSW from Rhode Island College and her MSW from the University of New England. In her career, she has worked successfully with children, adolescents, families and individuals of all ages. She has worked with individuals with anxiety, depression, personality disorders, Schizophrenia and related disorders, relationship and/or parenting struggles and substance use/ alcohol use disorders.
(401) 661-1074 View (401) 661-1074

How does your Therapist compare?

Number of Therapists in Warwick, RI

300+

Average cost per session

$125

Therapists in Warwick, RI who prioritize treating:

96% Anxiety
91% Depression
69% Relationship Issues
67% Trauma and PTSD
67% Self Esteem
63% Coping Skills
58% Grief

Average years in practice

12 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
84% UnitedHealthcare UHC | UBH
65% Optum

How Therapists in Warwick, RI see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Warwick?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.